Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book Mrs Frisby and the Rats of Nimh written by Robert C. O'Brien and published by Simon and Schuster. This book was released on 2021-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some extraordinary rats come to the aid of a mouse family in this Newbery Medal Award–winning classic by notable children’s author Robert C. O’Brien. Mrs. Frisby, a widowed mouse with four small children, is faced with a terrible problem. She must move her family to their summer quarters immediately, or face almost certain death. But her youngest son, Timothy, lies ill with pneumonia and must not be moved. Fortunately, she encounters the rats of NIMH, an extraordinary breed of highly intelligent creatures, who come up with a brilliant solution to her dilemma. And Mrs. Frisby in turn renders them a great service.
Download or read book Say Nothing written by Patrick Radden Keefe and published by Anchor. This book was released on 2019-02-26 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • SOON TO BE AN FX LIMITED SERIES STREAMING ON HULU • NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • From the author of Empire of Pain—a stunning, intricate narrative about a notorious killing in Northern Ireland and its devastating repercussions. "Masked intruders dragged Jean McConville, a 38-year-old widow and mother of 10, from her Belfast home in 1972. In this meticulously reported book—as finely paced as a novel—Keefe uses McConville's murder as a prism to tell the history of the Troubles in Northern Ireland. Interviewing people on both sides of the conflict, he transforms the tragic damage and waste of the era into a searing, utterly gripping saga." —New York Times Book Review "Reads like a novel ... Keefe is ... a master of narrative nonfiction. . .An incredible story."—Rolling Stone A Best Book of the Year: The New York Times, The Washington Post, The Wall Street Journal, TIME, NPR, and more! Jean McConville's abduction was one of the most notorious episodes of the vicious conflict known as The Troubles. Everyone in the neighborhood knew the I.R.A. was responsible. But in a climate of fear and paranoia, no one would speak of it. In 2003, five years after an accord brought an uneasy peace to Northern Ireland, a set of human bones was discovered on a beach. McConville's children knew it was their mother when they were told a blue safety pin was attached to the dress--with so many kids, she had always kept it handy for diapers or ripped clothes. Patrick Radden Keefe's mesmerizing book on the bitter conflict in Northern Ireland and its aftermath uses the McConville case as a starting point for the tale of a society wracked by a violent guerrilla war, a war whose consequences have never been reckoned with. The brutal violence seared not only people like the McConville children, but also I.R.A. members embittered by a peace that fell far short of the goal of a united Ireland, and left them wondering whether the killings they committed were not justified acts of war, but simple murders. From radical and impetuous I.R.A. terrorists such as Dolours Price, who, when she was barely out of her teens, was already planting bombs in London and targeting informers for execution, to the ferocious I.R.A. mastermind known as The Dark, to the spy games and dirty schemes of the British Army, to Gerry Adams, who negotiated the peace but betrayed his hardcore comrades by denying his I.R.A. past--Say Nothing conjures a world of passion, betrayal, vengeance, and anguish.
Download or read book Secrets of Self Healing written by Maoshing Ni and published by Penguin. This book was released on 2008 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.
Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Download or read book Secret Victory written by William Matchett and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret Victory is captivating and disturbing in equal measure. It reveal's how the IRA was infiltrated, degraded and strategically defeated - at times with violent and deadly consequences. To read this book is to understand how intelligence drives irregular conflicts.
Download or read book The Secret of Nimh written by and published by MGM/UA. This book was released on 1982 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Close-captioned.
Download or read book The Millionaire Mind written by Thomas J. Stanley and published by Rosetta Books. This book was released on 2010-12-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives “readers with an entrepreneurial turn of mind . . . road maps on how millionaires found their niches” (USA Today). The author of the blockbuster bestseller The Millionaire Next Door: The Surprising Secrets of America’s Wealthy shows how self-made millionaires have surmounted shortcomings such as average intelligence by carefully choosing their careers, taking calculated risks, and living balanced lifestyles while maintaining their integrity. Dr. Thomas J. Stanley also builds on his research from The Millionaire Next Door and takes us further into the psyche of the American millionaire. Stanley focuses in on the top one percent of households in America and tells us the motor behind the engine; what makes them tick. His findings on how these families reached such financial success are based on in-depth surveys and interviews with more than thirteen hundred millionaires. “A very good book that deserves to be well read.” —The Wall Street Journal “Worth every cent . . . It’s an inspiration for anyone who has ever been told that he wasn’t smart enough or good enough.” —Associated Press “A high IQ isn’t necessarily an indicator of financial success . . . Stanley tells us that the typical millionaire had an average GPA and frugal spending habits—but good interpersonal skills.” —Entertainment Weekly “Ideas bigger than the next buck.” —Orlando Sentinel
Download or read book A Secret History of the IRA written by Ed Moloney and published by W. W. Norton & Company. This book was released on 2002 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: A portrayal of the Irish Republican Army includes coverage of its associations with Qaddafi's regime, Margaret Thatcher's secret diplomacy with Gerry Adams, and the Catholic Church's negotiations with Republican leadership.
Download or read book The Secrets of an Aborted Decolonisation written by Carlson Anyangwe and published by African Books Collective. This book was released on 2010 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the material are treaties concluded by Britain with Southern Cameroons coastal Kings and Chiefs; and the boundary treaties of the Southern Cameroons, treaties defining the frontiers with Nigeria to the west and the frontier with Cameroun Republic to the east. The book contains documents that attest to the Southern Cameroons as a fully self-governing country, ready for sovereign statehood. These include debates in the Southern Cameroons House of Assembly; and the various Constitutions of the Southern Cameroons. The book also reproduces British declassified documents on the Southern Cameroons covering the three critical years from 1959 to 1961, documents which speak to the inglorious stewardship of Great Britain in the Southern Cameroons. This book removes lingering doubts in some quarters that the people of the Southern Cameroons were cheated of independence. Its contents are further evidence of their inalienable right and sacred duty to assert their independence.
Download or read book The glorious Tantra King who cut off all secrets Shri Guhya Sarvacchinnata Tantraraja written by Annegret Hahn and published by BoD – Books on Demand. This book was released on 2021-06-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following text belongs to the Supreme Yogatantra of Tibetan Buddhism. It dates back to the 11th century . It was created by a team of Tibetan and Indian scholars around Drokmi and Gayadhara. Drokmi is known as Lotsava Shakya Yeshe. This is Eye of the World from Sanskrit. Texts of this kind are very precious and rare. I am very thankful that this text felt in my hands. In our courses that have been set up over the years in our group around Khen Rinpoche Pema Samten we have reached the point where we can begin the meditation of the Completion stage. Users of this text should have experience with the Supreme Yogatantra. Then the meditation of the text can be extremely beneficial. Beginners in Buddhism should practice the basic practice first.
Download or read book The Secret Scripture written by Sebastian Barry and published by Penguin. This book was released on 2008-06-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic story of family, love, and unavoidable tragedy from the two-time Man Booker Prize finalist. Now a major motion picture starring Rooney Mara. Sebastian Barry's latest novel, Days Without End, is now available. Sebastian Barry's novels have been hugely admired by readers and critics, and in 2005 his novel A Long Long Way was shortlisted for the Man Booker Prize. In The Secret Scripture, Barry revisits County Sligo, Ireland, the setting for his previous three books, to tell the unforgettable story of Roseanne McNulty. Once one of the most beguiling women in Sligo, she is now a resident of Roscommon Regional Mental Hospital and nearing her hundredth year. Set against an Ireland besieged by conflict, The Secret Scripture is an engrossing tale of one woman's life, and a poignant story of the cruelties of civil war and corrupted power. The Secret Scripture is now a film starring Rooney Mara, Eric Bana, and Vanessa Redgrave.
Download or read book Secrets of Bali written by Jonathan Copeland and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encyclopedic reference to the island and people of Bali, rendered in down to earth, accessible form.
Download or read book Information Security and Privacy written by Lynn Batten and published by Springer. This book was released on 2003-08-02 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seventh Australasian Conference in Information Security and Privacy (ACISP) was held in Melbourne, 3–5July, 2002. The conference was sponsored by Deakin University and iCORE, Alberta, Canada and the Australian Com- ter Society. The aims of the annual ACISP conferences have been to bring together people working in di?erent areas of computer, communication, and information security from universities, industry, and government institutions. The conferences give the participants the opportunity to discuss the latest developments in the rapidly growing area of information security and privacy. The reviewing process took six weeks and we heartily thank all the m- bers of the program committee and the external referees for the many hours of valuable time given to the conference. The program committee accepted 36 papers from the 94 submitted. From those papers accepted 10 papers were from Australia, 5each from Korea and USA, 4 each from Singapore and Germany, 2 from Japan, and 1 each from The Netherlands, UK, Spain, Bulgaria, and India. The authors of every paper, whether accepted or not, made a valued contribution to the conference. In addition to the contributed papers, we were delighted to have presen- tions from the Victorian Privacy Commissioner, Paul Chadwick, and eminent researchers Professor Hugh Williams, Calgary, Canada, Professor Bimal Roy, ISI, Kolkota, India (whose invited talk was formally referred and accepted by the program committee), and Dr Hank Wolfe from Otago, New Zealand.
Download or read book Number Theoretic Methods in Cryptology written by Jerzy Kaczorowski and published by Springer. This book was released on 2018-03-09 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed post-conference proceedings of the First International Conference on Number-Theoretic Methods in Cryptology, NuTMiC 2017, held in Warsaw, Poland, in September 2017.The 15 revised full papers presented in this book together with 3 invited talks were carefully reviewed and selected from 32 initial submissions. The papers are organized in topical sections on elliptic curves in cryptography; public-key cryptography; lattices in cryptography; number theory; pseudorandomness; and algebraic structures and analysis.
Download or read book Dr Mao s Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
Download or read book The Secret of Chimneys written by AGATHA CHRISTIE and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-29 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is The Secret of Chimneys? A young drifter finds out when a favor for a friend pulls him into the heart of a deadly conspiracy in this captivating classic from Agatha Christie. Little did Anthony Cade suspect that an errand for a friend would place him at the center of a deadly conspiracy. Drawn into a web of intrigue, he begins to realize that the simple favor has placed him in serious danger. As events unfold, the combined forces of Scotland Yard and the French Sûreté gradually converge on Chimneys, the great country estate that hides an amazing secret.
