Download or read book The Second Half of Your Life written by Jill Shaw Ruddock and published by Random House. This book was released on 2011 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whoever you are at this moment, you have a choice. You can believe menopause signals the end or you can make a few small changes to finally become the person you always thought you could be. In her groundbreaking book, Jill Shaw Ruddock offers answers to the questions women think and care about at this time of their life. 'The change' is not just physical but cerebral as well. Although a woman can no longer create life, this is the time when she can give birth to herself. Drawing on her extensive experience, research and interviews, Jill Shaw Ruddock scrutinises what could be holding you back and provides practical, hands-on advice on how to harness the new-found focus that menopause brings. From money to the mind, dating to divorce, exercise to eating and separation to self-expression, Ruddock's inspiring book sets out a game plan to prepare and guide you to make the second half of your life the best half.
Download or read book Roar written by Michael Clinton and published by Simon and Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ROAR is for everyone who is thinking about where they are in life-and those who want more out of life. From author Michael Clinton, former president and publishing director of Hearst Magazines, ROAR helps both those considering retirement and those who have no wish to retire get on with fulfilling their dreams-before it's too late. We are living in a time when everyone is constantly reassessing what is next for them. In the mid-career group, people who have spent years working in a business are now seeing their industry changing dramatically and are facing the question: "What does that mean for me in the next twenty years?" At the same time, the post-career group is also going through massive change. Many in this group are still not prepared financially, logistically, or emotionally to make the decisions necessary to face the next phase of their lives. While they may be thinking about retiring, they don't necessarily want to do nothing. ROAR will help both groups think about what is really important to them, and how to plan and take meaningful action so that the second half of their lives can be happy and productive. The book offers a unique and dynamic 4-part process called ROAR: Reimagine yourself, Own who you are, Act on what's next, and Reassess your relationships. This is the method Michael uses himself to pursue a purposeful life-and now he shares his technique and approach so you can expand your own life too. Prescriptive and inspiring, with personal anecdotes from his life as well as from others he interviewed for the book, ROAR is highly accessible, entertaining, and transformative"--
Download or read book The Second Half of Life written by Angeles Arrien and published by ReadHowYouWant.com. This book was released on 2010-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you find the courage to change at midlife, Angeles Arrien teaches, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your souls highest values. You are now prepared to create your legacy: an imprint of your dream for our world - a dream that can fully come true in The Second Half of Life. Worki...
Download or read book Finding Meaning in the Second Half of Life written by James Hollis and published by Penguin. This book was released on 2005-05-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck—commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.
Download or read book Something to Live For written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2008-07-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a compilation of stories, two authors reflect on how to find meaning and purpose in the second half of your life. Drawing on ancient and contemporary wisdom, as well as modern research, Richard Leider and David Shapiro provide insightful ways of thinking and being that help us find meaning and purpose in the second half of life. This deeply reflective book uses a safari, (referencing a trip the authors took to Africa in 2006) as a metaphor to show how the second half of life can be a journey of discovery. In what may be their most personal book to date, Leider and Shapiro share dozens of moving stories, from both their own experiences and those of their safari companions, that offer sometimes surprising examples of lives well-lived, lives that exemplify the qualities of authenticity and wholeheartedness that they believe are essential to finding meaning and purpose in the second half of life. There are many pathways to putting our whole selves into life, especially during the second half, and in Something to Live For, Leider and Shapiro explore many routes to vital aging. “If you want to be inspired, just read this book full of personal, practical, and surprising stories about what matters, what works—and what’s next.” —Walter F. Mondale, former Vice President, Senator and Ambassador “I cannot think of a more important subject, or a more important book, than this one. In a world where so many feel set adrift on choppy seas, we need Something to Live For more than ever.” —Richard Bolles, author of What Color Is Your Parachute? “Until now, we’ve lacked authoritative maps for the second half of life. This book provides such a map, and it’s a wonderful guide for everyone to read.” —Harry R. Moody, Director of Academic Affairs, AARP
Download or read book Game Plan written by Bob Buford and published by Zondervan. This book was released on 1998-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal guide for implementing the principles of 'Halftime, ' and thus making the journey from success to significance
Download or read book Halftime written by Bob Buford and published by Zondervan. This book was released on 1997-04-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Buford's Halftime shows how men can make their middle years a time of transformation toward a more satisfying -- and significant -- life.
Download or read book Social Integration in the Second Half of Life written by Karl Pillemer and published by JHU Press. This book was released on 2003-05-01 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social scientists use the term social integration to refer to individuals' connections with others in their environments. The concept and its consequences have been the subject of considerable study. Many researchers have asserted that meaningful and enduring ties to other persons serve as a buffer against stress, and thereby promote physical and mental health. The results are especially pronounced for older persons. Social Integration in the Second Half of Life presents integrative reviews of theory and research on this topic. The editors and contributors, all currently or previously affiliated with the Cornell Gerontology Research Institute, also present new empirical findings of research done at their center. The first section of the book discusses basic theory and principles of social integration in later life and its implications for health. The second, largest section examines specific issues: retirement, driving, family support, housing, neighbors. The third section addresses interventions to promote social integration: transportation, volunteering, and peer support for dementia caregivers. Throughout, the authors focus on the diverging influences of social integration and its converse, social isolation, in later life.
Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Download or read book Hagitude written by Sharon Blackie and published by New World Library. This book was released on 2022-10-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: RADICALLY REIMAGINE THE SECOND HALF OF LIFE “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.” — from the book For any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic yet. As mythologist and psychologist Sharon Blackie describes it, midlife is the threshold to decades of opportunity and profound transformation, a time to learn, flourish, and claim the desires and identities that are often limited during earlier life stages. This is a time for gaining new perspectives, challenging and evolving belief systems, exploring callings, uncovering meaning, and ultimately finding healing for accumulated wounds. Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture’s focus on youthfulness. Blackie explores these archetypes in Hagitude, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples as well as modern mentors, you can reclaim midlife as a liberating, alchemical moment rich with possibility and your elder years as a path to feminine power.
Download or read book Significant Living written by Jerry Rose and published by Whitaker House. This book was released on 2009-02-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are invited to join in a celebration of life and a renewed meaning and significance for the “second half” of your life. It is never too late to find your purpose and continue growing—spiritually, emotionally, intellectually, relationally and vocationally. Jerry and Shirley Rose share life experiences with wisdom and humor and show how you can: Find greater joy in life Deal with past mistakes and right past wrongs Navigate the roadblocks of aging Forgive others—and yourself Discover answers to loneliness, defeat, and despair Overcome fears and failures Strengthen your relationships with others Maintain your physical health Leave a legacy for those who follow you Your latter years can be the most fruitful and satisfying season of your life. Follow the suggestions in this book and you will keep on course for a future of significance.
Download or read book Forever Employable written by Jeff Gothelf and published by . This book was released on 2020-06-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: After spending the first 10 years of his career climbing the corporate ladder, Jeff Gothelf decided to change his approach to staying employed. Instead of looking for jobs, they would find him. Jeff spent the next 15 years building his personal brand to become a recognized expert, consultant, author and public speaker. In this highly tactical, practical book, Jeff Gothelf shares the tips, tricks, techniques and learnings that helped him become Forever Employable. Using the timeline from his own career and anecdotes, stories and case studies from other successful recognized experts Jeff provides a step-by-step guide to building a foundation based on your current expertise ensuring that no matter what happens in your industry you'll remain Forever Employable. This handy guide to your career and professional development shows you how to create your own content, use it to build your expertise and credentials and then scale it to build a continuous stream of income, interaction and community. As organizations seek to reduce costs, automate tasks and increase efficiency, how do you ensure you don't end up outside of those plans? Forever Employable shows you how so that you're always ready for the next step in your career. Reduce your stress, build your community, monetize your platform -- that's being Forever Employable.
Download or read book You Part Two written by Campbell Macpherson and published by Robinson. This book was released on 2021-08-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at the same time - at work, at home and within. More of us are being made redundant than ever before, just when we need it the least. More of us are becoming self-employed. More of us are experiencing losses of status and crises of self-confidence - and that was before COVID-19! Our relationships with our partners, our parents and our children are all entering new phases. Meanwhile, half of us are also going through the menopause. Yet we are healthier and more vibrant than previous generations - and we are living longer. Much longer. We are 50 years young, not 50 years old. But more importantly, we don't know where or who to turn to for help. If the thought of consulting a 'life coach' makes you twitch involuntarily, but you want more than impenetrable financial advice from an IFA - this book is for you. Award-winning author Campbell Macpherson and yoga therapist co-author Jane Macpherson will help you embrace these changes and come out on top. From dealing with seemingly ubiquitous ageism and starting your own business to building resilience, finding a financial adviser you can trust and learning from professional athletes who are forced to 'retire' in their early thirties, the Macphersons show that your 'Part Two' isn't about retirement or ageing; it's about change and how you turn it to your advantage. You: Part Two is the must-read guide to thriving in the second half of your life.
Download or read book Living an Examined Life written by James Hollis, Ph.D. and published by Sounds True. This book was released on 2018-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.
Download or read book The Second Half of Your Life written by Jill Shaw Ruddock and published by Random House. This book was released on 2015-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a womanâe(tm)s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as âe~one of the most important womenâe(tm)s books for a decadeâe(tm), âe~ground-breakingâe(tm), âe~inspirationalâe(tm) and âe~the manual for women in the second half of their lifeâe(tm). Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.
Download or read book The Middle Passage written by James Hollis and published by Inner City Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.
Download or read book Playing Life s Second Half written by David J. Powell and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight talk from a successful entrepreneur and experienced counselor who teaches Fortune 500 executives how to find deeper meaning and purpose in their lives. Park the Ferrari! This is not a book about the male mid-life crisis. Instead, it is an exploration of the shift in focus a man experiences as he progresses into the more mature years of his life. Learn what it means to be an older man in our culture, and what physical and psychological changes to expect as you move into your second half-century of life. Find meaning through spiritual exploration. Develop depth by reinvesting in your intimate relationships and community. Without being preachy or abstract, this book gives practical advice about dealing with crises of identity, mortality, and belonging. The crux of the book is based on teaching men how to give meaning to their lives, find self-directed and community driven purpose in their activities, and develop their spiritual side.
