Download or read book The Most Important 60 Days of Your Pregnancy written by Pierre Dukan and published by Simon and Schuster. This book was released on 2017-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: • 60-day action plan • 5-step daily diet • 24 delicious foods to eat freely • 8 foods that must be eliminated

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Download or read book Global Health Complications of Obesity written by Jahangir Moini and published by Elsevier. This book was released on 2020-04-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Health Complications of Obesity presents a valuable resource for research scientists and clinicians by covering the burden of obesity and related diseases and serving as a starting point for in-depth discussions in academic settings and for obesity-treatment specialists. Obesity is associated with a statistically higher risk of heart disease, hypertension, insulin resistance, type 2 diabetes and many other diseases. This succinct resource focuses on the current data, research and management of obesity. It is essential reading for healthcare professionals, endocrinologists, nutritionists, public health students and medical students. Presents clinical cases, key terms and targeted references Addresses diseases including diabetes, cancer, hypertension, osteoarthritis, fatty liver disease, infertility, renal failure and depression Provides a link to new knowledge that is ideal for both researchers and clinicians

Download or read book Storey s Guide to Raising Beef Cattle 4th Edition written by Heather Smith Thomas and published by Storey Publishing. This book was released on 2018-11-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a farmer is raising one cow or a herd, Storey’s Guide to Raising Beef Cattle is the most reliable reference for ensuring a successful, healthy cattle operation. In this fully updated, full-color fourth edition, long-time cattle rancher and author Heather Smith Thomas explains every aspect of bovine behavior and provides expert guidance on breed selection, calving, feeding, housing, pasture, and health care. Along with in-depth information on raising grass-fed animals, there is also advice on creating a viable business plan and identifying niche markets for selling beef.

Download or read book Jet written by and published by . This book was released on 1978-08-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.

Download or read book Storey s Guide to Raising Beef Cattle 3rd Edition written by Heather Smith Thomas and published by Storey Publishing. This book was released on 2010-06-25 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re raising one cow or a herd, this comprehensive guide shows you everything you need to know to successfully manage your beef cattle operation. Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you’ll also find advice on creating a viable business plan and identifying niche markets for your beef.

Download or read book Jet written by and published by . This book was released on 1978-10-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.

Download or read book Stud Managers Handbook Vol 18 written by Frank H. Baker and published by CRC Press. This book was released on 2019-06-21 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stud Managers' Handbook includes presentations made at the International Stockmen's School, January 2-6, 1983. The faculty members of the School who authored th is eighteenth volume of the Handbook, along with books on Dairy Cattle, Beef Cattle, and Sheep and Goats, are scholars, stockmen, and agribusiness leaders with national and international reputations. The papers are a mixture of tried and true technology and practices with new concepts from the latest research results of experiments in all parts of the world. Relevant information and concepts from many related disciplines are included.

Download or read book Jet written by and published by . This book was released on 1978-05-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.

Download or read book Storey s Guide to Raising Beef Cattle written by Heather Smith Thomas and published by Storey Kids. This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're raising one cow or a herd, this comprehensive guide shows you everything you need to know to successfully manage your beef cattle operation. Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you'll also find advice on creating a viable business plan and identifying niche markets for your beef.

Download or read book Jet written by and published by . This book was released on 1978-03-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.

Download or read book The Whole 9 Months written by Jennifer Lang, MD and published by Callisto Media, Inc.. This book was released on 2016-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

Download or read book Your Pregnancy Week by Week written by Glade B. Curtis and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.

Download or read book The Everything Pregnancy Book written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2011-12-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that’s with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news. Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on: Understanding physical and emotional changes Selecting the right diet for you and baby Understanding prenatal tests and screenings Choosing the best labor and delivery options Budgeting for the new addition to the family This new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!

Download or read book Pregnancy and the Pharmaceutical Industry written by Kristine E. Shields and published by Academic Press. This book was released on 2019-06-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and the Pharmaceutical Industry: The Movement towards Evidence-Based Care for Pregnant Women explores the issues surrounding the decision to undertake clinical trials with pregnant women. There is currently a lack of data on the safety and effectiveness of medications used during pregnancy as it is impossible to extrapolate that information from drug studies on men and non-pregnant women. As a majority of pregnant women confront a medical condition during their pregnancy, from simple pain, to ongoing or new medical issues, this book quantifies the current absence of pregnant women in drug studies and identifies ethical issues, barriers, litigation fears and opportunities. Those in the pharmaceutical industry, IRB members who approve or deny drug study plans, doctors, nurses and midwives working in obstetrics or involved in conducting studies at their institutions will find this book an essential resource. Explores the medical, ethical, scientific and legal rationales behind the inclusion of pregnant women in drug studies Describes how pharma and biotech companies can safely implement the new FDA guidance and begin to include pregnant women in drug testing Shares views from pharmaceutical industry insiders about company risks, reluctance to implement guidance, and the ultimate need to include pregnant women in studies

Download or read book Contraception Your Questions Answered E Book written by John Guillebaud and published by Elsevier Health Sciences. This book was released on 2012-09-30 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in edition 6, Contraception: Your Questions Answered has been completely revised and updated to incorporate all the latest information. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor, Director of Clinical Research, the City of London Migraine Clinic and Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London ‘Provides a wealth of information...graphically illustrates the need for practitioners to be thoroughly knowledgeable.’ Toni Belfield, Director of Information, Family Planning Association Popular question and answer format. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor • Director of Clinical Research, the City of London Migraine Clinic • Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London

Download or read book Contraception Your Questions Answered6 written by John Guillebaud and published by Elsevier Health Sciences. This book was released on 2012-10-12 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information about contraception methods, effectiveness, mechanisms, side-effects and complications.