Download or read book The Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies Table of Contents Introduction What is Ayurveda What Is Yoga? Oil pulling Procedure When to Do Oil Pulling Tips Ailments cured by Oil pulling Water Therapy Water Therapy through Nostrils- Jal Neti Buying the Right Neti Pot Himalayan Salt Is Best How to Use a Neti Pot The Pot Procedure Benefits of Neti -based Water Therapy Precautions during Water Therapy. Pressure points for improving Eyesight Conclusion Author Bio Introduction Being very interested in alternative medicine forms like Ayurveda and being taught yoga as a part of our Academic curriculum, in our student days, I soon began to understand why the ancients in the East considered yoga to be an integral part of their lives. This book is going to introduce you to some of the more common ancient natural healing traditions practiced in the Indian subcontinent since ancient times. I was talking to an American audience about alternative Indian medicine, when I spoke about Ayurveda and yoga. A friend immediately said, “But that is religious, and is based on Hindu practices.” I would like to clear up this point once and for all. These practices are definitely not based to people belonging to one religion. Besides, the people who wrote these exercises and rules for right and proper living, and practiced them millenniums ago were Aryans and they gave this knowledge in their religious and spiritual books to the people of India who were practicing Hinduism. Practicing Hinduism? What do I mean by that? Consider Hinduism at that time to be a way of life, practicing nonviolence and following the wise teachings of the ancient ones. It is now a full-fledged religion, incorporating those same beliefs, traditions, and way of life in their manner of living and being. The ancient knowledge of those wise ones are now being practiced, as set down in the Vedas and the Puranas. I am definitely not a Hindu, but since childhood, I and my Hindu, Christian, Mussalman, Buddhist, Sikh and Jain Friends did all these yogic exercises every morning, during school assembly, and we never believed them to be part of a religious tradition belonging exclusively to the Hindus. Our teachers were sensible enough not to let even an inkling of this controversial idea blossom in our infantile, suspicious and susceptible minds, because that would mean that 17% of the students would immediately have their parents yelling “keep religion out of academics. This is unacceptable. ” This is an extremely touchy subject in the East. And because we considered these exercises to be part of PT, 15 minutes of this healthy workout kept us healthy and happy throughout our childhoods and youth. We never knew that they were yogic exercises! According to us, we were keeping healthy, in a natural manner. We definitely did not chant Hindu hymns while doing these exercises. That in itself would be anathema Maranatha to anybody not a Hindu, including I. So the idea that this universal healing tradition is limited to just one peoples, is definitely wrong, and it has been started by some lazy minded people, who would rather find excuses not to do a thing rather than work out. So here am I –not a Hindu!- telling all my friends all over the globe how they can keep healthy, through different natural remedy practices, which have been in vogue for centuries in the Indian subcontinent. These practices are going to include oil pulling, which is getting to be extremely popular in the West today, and also water therapy. All this information was taken by me from an experienced Ayurvedic doctor, so that all the information that is being given to you has been time tested and has been recommended by him. But before that, you would want to know a little bit more about the terms, which I am going to be using in this book.

Download or read book The Miracle of Water Therapy and Oil Pulling written by Dueep Jyot Singh and published by CreateSpace. This book was released on 2015-10-13 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies Table of Contents Introduction What is Ayurveda What Is Yoga? Oil pulling Procedure When to Do Oil Pulling Tips Ailments cured by Oil pulling Water Therapy Water Therapy through Nostrils- Jal Neti Buying the Right Neti Pot Himalayan Salt Is Best How to Use a Neti Pot The Pot Procedure Benefits of Neti -based Water Therapy Precautions during Water Therapy. Pressure points for improving Eyesight Conclusion Author Bio Introduction Being very interested in alternative medicine forms like Ayurveda and being taught yoga as a part of our Academic curriculum, in our student days, I soon began to understand why the ancients in the East considered yoga to be an integral part of their lives. This book is going to introduce you to some of the more common ancient natural healing traditions practiced in the Indian subcontinent since ancient times. I was talking to an American audience about alternative Indian medicine, when I spoke about Ayurveda and yoga. A friend immediately said, "But that is religious, and is based on Hindu practices." I would like to clear up this point once and for all. These practices are definitely not based to people belonging to one religion. Besides, the people who wrote these exercises and rules for right and proper living, and practiced them millenniums ago were Aryans and they gave this knowledge in their religious and spiritual books to the people of India who were practicing Hinduism. Practicing Hinduism? What do I mean by that? Consider Hinduism at that time to be a way of life, practicing nonviolence and following the wise teachings of the ancient ones. It is now a full-fledged religion, incorporating those same beliefs, traditions, and way of life in their manner of living and being. The ancient knowledge of those wise ones are now being practiced, as set down in the Vedas and the Puranas. I am definitely not a Hindu, but since childhood, I and my Hindu, Christian, Mussalman, Buddhist, Sikh and Jain Friends did all these yogic exercises every morning, during school assembly, and we never believed them to be part of a religious tradition belonging exclusively to the Hindus. Our teachers were sensible enough not to let even an inkling of this controversial idea blossom in our infantile, suspicious and susceptible minds, because that would mean that 17% of the students would immediately have their parents yelling "keep religion out of academics. This is unacceptable. " This is an extremely touchy subject in the East. And because we considered these exercises to be part of PT, 15 minutes of this healthy workout kept us healthy and happy throughout our childhoods and youth. We never knew that they were yogic exercises! According to us, we were keeping healthy, in a natural manner. We definitely did not chant Hindu hymns while doing these exercises. That in itself would be anathema Maranatha to anybody not a Hindu, including I. So the idea that this universal healing tradition is limited to just one peoples, is definitely wrong, and it has been started by some lazy minded people, who would rather find excuses not to do a thing rather than work out. So here am I -not a Hindu!- telling all my friends all over the globe how they can keep healthy, through different natural remedy practices, which have been in vogue for centuries in the Indian subcontinent. These practices are going to include oil pulling, which is getting to be extremely popular in the West today, and also water therapy. All this information was taken by me from an experienced Ayurvedic doctor, so that all the information that is being given to you has been time tested and has been recommended by him. But before that, you would want to know a little bit more about the terms, which I am going to be using in this book.

Download or read book Oil Pulling For Teeth written by Joseph Sweets and published by . This book was released on 2021-05-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oral health is a key indicator of overall health, well-being and quality of life. This book discovers a whole new world of complete oral health by using oil pulling. Many are turning to this miracle therapy to help with a wide range of medical issues, epecially oral health. In this wonderful book, you will learn how to oil pull, the benefits of oil pulling and why oil pulling is becoming so popular. After a read of this book you too will become an oil pulling expert. Oil pulling with coconut oil is the new way to take care of your oral health. You will amaze yourself with the results from oil pulling. In just 20 minutes a day you are on your way to a healthier new you.

Download or read book The Oil Pulling Miracle written by Birgit Frohn and published by Simon and Schuster. This book was released on 2015-12-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness • Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it • Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs • Includes a step-by-step 7-day detox plan and information on additional detox techniques that enhance the benefits of oil pulling Oil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth,” this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation. In this practical guide, Birgit Frohn details the simple process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it, such as tongue scraping. She explains the specific health benefits of 10 different cold-pressed oils that can be used in oil pulling, from traditional sesame oil to vitamin-packed pumpkin seed oil to highly popular coconut oil, allowing you to choose the best oil for your needs. She also reveals the vast number of ailments that can be healed and prevented by regular oil pulling practice, including: • Acne • Allergies • Canker sores • Arthritis • Eczema • Flu and Colds • Sinus infections and Bronchitis • Cavities and Gingivitis • Headaches and Migraines • Constipation • And many more . . . Frohn also explores additional detox techniques that enhance the benefits of oil pulling and concludes with a step-by-step 7-day detox plan for those who want to maximize the effects of oil pulling and accelerate their return to better health.

Download or read book Oil Pulling Therapy written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bad breath, bleeding gums, cavities, or tooth pain—you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the healthy of our mouths. Our mouths are a reflection of the health inside our bodies. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, over 90 percent of the population has some degree of gum disease or tooth decay. Most people aren’t even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash isn’t the solution. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. In this book, Dr. Fife combines the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.

Download or read book Natural Prevention of Diseases How to Stop Diseases from Occurring Naturally written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-11-05 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Water Remedy Water- Drinking Method Prevention of Scalp and Hair Problems Massage of Forehead Preventing Eye Problems Prevention of Ear Nose and Throat Ailments Foot Care Prevention of Chest Infections Oil Pulling Conclusion Author Bio Publisher Introduction Prevention is better than a cure Everybody knows this old cliché, but nobody bothers much about how diseases can be prevented naturally. Many times, you may fall prey to a disease, and then you have to go hunting for the nearest pill in order to “cure” it, but this book is going to tell you all about a large number of ailments and diseases out there, and how people have been preventing those ailments from occurring through natural remedies, down the ages. Nowadays, most of us consider ourselves very lucky because we have state-of-the-art medical technology in order to take care of our health. However, these diseases are still present, even though the medicines to take care of them are supposedly easily available to you either over the counter or prescribed by your doctor. And many times you find out that even though you have taken that medicine, you have not quite managed to throw off the symptoms of that disease or even that infection. So this book is for all those people, who find themselves suffering occasionally from a number of ailments, and wondered just how they managed to get ill. All these ailments could have been prevented with a little bit of judicial usage of spices, herbs, vegetables, fruit, and other natural easily available products.

Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Download or read book Coconut Water for Health and Healing written by Bruce Fife, ND and published by Piccadilly Books, Ltd.. This book was released on 2017-10-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.

Download or read book Oil Pulling Therapy written by Jay Rhonda and published by CreateSpace. This book was released on 2015-06-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil Pulling Therapy: How to Heal Your Body Effortlessly Mouth is the gateway to a plenty of germs which can enter your body. So it is very important that you control the germs at the root level if you want to stay healthy. For this you must maintain a proper oral hygiene. Brushing and mouthwash everyday is not enough for proper oral hygiene. You have to prevent the germ build up in your mouth and keep your mouth devoid of toxins. This can be done by oil pulling. Oil pulling is an ancient ayurvedic practice which keeps your mouth healthy and teeth white. Oil pulling can be done with coconut oil or sesame oil and other kinds of oils too. This eBook will discuss all about oil pulling, how to do it and plenty of other things.

Download or read book Oil Pulling Therapy for Beginners written by Lindsey Pylarinos and published by Lulu.com. This book was released on 2016-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run? Nutritionists and functional medicine specialists have seen positive results. Although the oil pulling concept has already started to gain steam in the Western World in recent years, dental professionals are still confused when it comes to proper responses to patient cases who have already adopted this particular alternative therapy. The thing is the longer you do the swishing of oil into your mouth (specifically the teeth and gums), the more microbes will be dug and taken away. You have to swish the oil enough until it turns into milky white. When this happens you can be certain that harmful bacteria has been removed.

Download or read book Water A Miracle Therapy written by A.R.Hari and published by V&S Publishers. This book was released on 2007-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having starved our body of Nature's most precious liquid, water, we are besetwith multiple ailments like headaches, arthritis, asthma, urinary problems, general debility, blood pressure and the like. This book shows how by drinking 12 to 14 glasses of water everyday (for the average person) cures many ailments, including chronic ones.

Download or read book Oil Pulling Therapy written by Darren Sternberg and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Longer By Oil Pulling 20 Minutes A Day! Oil pulling is also commonly known as pulling oil or oil swishing. In many ancient literature it is referred as Kavala gandusha or gandusha. It is type of ancient practice which involves moving oil around in and your mouth in order to remove toxins. In the last couple of decades, the technique has become popular as an easy and effective way to improve oral health without putting up much of an effort. The actual oil pulling technique is mentioned in Charaka Samhita which is written in 200-400 BCE. Oil pulling is currently on the upswing, and although no conclusive research has been conducted, it is in the process. Majority of people who practice oil pulling swear by it and the health benefits speak for themselves.

Download or read book Introduction To Tobacco Knowing more about Tobacco Abuse and Nicotine written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-12-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Types of Tobacco Tobacco Curing Addictive Nature of Nicotine Tobacco Production Concerns Forms of Tobacco Usage Chewing Tobacco Leaves Beedi Tobacco Paste/Cream Snuff Gutka Cigars and Cigarettes The Water Pipe or Hookah Pipes Kreteks Snuff Tobacco to Heal Burns and Stings Joint Pains Tobacco for Tooth Problems Remedy for Night Blindness Earache and Ear Problems – Alopecia – baldness Tips for Controlling That Craving Fennel Diet Change Boost up the Vitamin C and Honey Intake Other Things on Which to Chew I Will Stop at One… Identifying Triggers Exercise and Occupying Your Mind and Hands Stress Busting Conclusion Author Bio Publisher Introduction The books in the healthy learning and gardening series published by Mendon Cottage books have given you a lot of knowledge about healthy plants, spices, herbs, flowers and trees, out there. This book is introducing you to a plant which has been known as the good weed, tobacco, tabac and other local names, all over the world. It’s usage is recreational and it is recognized in some form or the other, all over the globe. The dried leaves of this particular plant is either pressed into powder, plugs, or it can be sliced into crumbly flakes. This book is going to tell you all about this plant, as well as its harmful side effects on the health of man and beast. Tobacco is a native of North America, where the native Americans used it as a trade item. South Americans also knew it as an appetite suppressor. That is the reason why people of native South American tribes smoked these dried tobacco leaves when they knew that they would not have enough of food to fill their stomachs that day. The tobacco which you are going to find all over the world is important and powerful nicotiana rustica, even though the chief commercially grown crop is N. Tabacum. This preparation obtained from the drying of leaves is going to have it stimulant which is known as nicotine. This alkaloid is normally taken as chewing tobacco, snuffed as snuff or smoked in pipes, cigars, cigarettes, and also the Middle Eastern “shisha” which is flavored tobacco. Believe it or not, tobacco is the world’s greatest responsible factor for deaths which can be prevented. But as mankind has an innate and subconscious self-destructive instinct put into him by mother nature, tobacco products manufacture also happens to be a multibillion dollar industry, all over the world.

Download or read book The Beginner s Guide to Oil Pulling written by Kate Evans Scott and published by Kids Love Press. This book was released on 2014-06-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: An Ancient Healing Modality That Actually Works and is Available to Everyone Oral health is the key to a healthy body and happy life. An ancient Ayurvedic therapy, Oil Pulling is now entering the spotlight as one of the quickest and most effective natural therapies available. In addition to the foods you consume, your tongue is highly permeable, so it's no surprise that the mouth is the entry way for most toxins that reside in your body. The simple practice of swishing high grade oils in your mouth can have surprising (if not miraculous) health benefits for your entire body - not just the mouth. In a short period of time, you will discover that various chronic illnesses can be remedied by integrating this practice into your daily routine. In The Beginner's Guide To Oil Pulling, you'll find the information you need to begin transforming your health with this incredible natural remedy. Inside you'll find explanations as to why chronic health problems and oral health are intimately linked, as well as an in depth analysis of the process and properties involved in this practice. You'll Discover: The History of Oil Pulling in Ayurvedic Medicine The Reason Oil Pulling Works What are the Best Oils to Use (ie. Coconut Oil, Sesame Oil, Olive Oil etc.) Oil Pulling Use for Healthy Teeth Oil Pulling Use for Cardiovascular Health Oil Pulling Use for Vision Impairment How to Use Oil Pulling for Migraine Treatment and Prevention Oil Pulling Use for Halitosis Oil Pulling Use for Gum Health .....and more! Can't wait to jump in?.... Scroll to the top of the page to grab your copy now so that you can start making a health change that will last a lifetime! About The Authors Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox, and Infused: 26 Spa-Inspired Vitamin Waters. After her son was diagnosed with several food intolerances and after having struggled with her own Autoimmune Disease, Kate made the commitment to remove all grains and processed foods from her family's diet. Her passion and love for good food blossomed after training with a retreat chef in Belgium in her early 20's. Since then, she has wanted to bring her love of food and health into the kitchens of other families struggling with health and dietary challenges. David Pearson has over 10 years experience in emergency and survival training from the oil and gas industry. He left his field after witnessing the startling devastation and impact that drilling is taking on our planet, its communities and natural resources. His greatest passion is being outdoors and learning new ways to tread lightly. He lives on a homestead in Oregon with his wife, two home-schooled children and his dog Ernie.

Download or read book The Palm Oil Miracle written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2007 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.

Download or read book Oil Pulling written by Emily V. Steinhauser and published by Createspace Independent Publishing Platform. This book was released on 2014-08-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets behind the wonders of oil pulling revealed Don't take your health for granted. Learn how oil pulling can help you and your family live healthier and better lives. The fact that oil pulling is an effective therapy has been shown by in a myriad of scientific studies. In one study it has been seen that overall oral health can be boosted through oil pulling with sesame oil. It is believed by scientists that bacteria are pulled out by the lipids that the oil contains, and bacteria are prevented from sticking to the oral cavity's walls. Perhaps most interesting is the fact that harmful bacteria can be cleansed out, and fungal overgrowth can be reduced through oil pulling. Oils used for oil pulling also potentially prove to be helpful for cellular restructuring, and ensuring that the lymph nodes and other internal organs to function properly. Oil pulling also has other possible benefits for oral health as well, such as: -- Overall strengthening of the gums, jaws and teeth-- Potential holistic treatment for bleeding gums-- Potential holistic treatment for a sore jaw -- Prevention of bad breath-- Prevention of gum and oral diseases, such as cavities and gingivitis.

Download or read book Oil Pulling written by Sarah Brooks and published by CreateSpace. This book was released on 2015-09-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health. Today only, get this Amazing Amazon book for this incredibly discounted price! Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it. As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes. With the current health trend of "going back to nature" and the use of all-natural materials, the reintroduction of oil pulling into the limelight is very timely. Yes, you will be using materials (in their unrefined and cold-pressed state) that are deemed safe to the human body. This book will take you on a learning journey that involves the basics of oil pulling, options for materials, establishing of routines, do's and don'ts, and the advanced or most effective techniques. You don't need to have a background in Ayurvedic medicine to understand the information presented here. Everything has been simplified for you. Remember to keep an open mind and have the motivation to really explore something that could benefit you a lot in the end. Here Is A Preview Of What You'll Learn... What Is Oil Pulling? What To Expect And Why It Is Important Best Types Of Oil To Use How Oil Pulling Cures Common Oral Problems Common Misconceptions Of Oil Pulling Other Benefits Of Oil Pulling How Oil Pulling Detoxifies And Cleanses Establishing An Oil Pulling Routine Best Techniques For Oil Pulling Things You Should Avoid While Oil Pulling Much, Much More! Get your copy today!