Download or read book The Miracle Method written by Scott D. Miller and published by W. W. Norton & Company. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to problem drinking that focuses not on the past or the present but on the future.
Download or read book The Miracle Ball Method Revised Edition written by Elaine Petrone and published by Hachette UK. This book was released on 2020-09-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Miracle Hour written by Linda Schubert and published by Linda Schubert. This book was released on 1991 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A method of prayer that will change your life.
Download or read book For Magicians Only written by Jean Hugard and published by Wildside Press LLC. This book was released on 2011-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-one original card effects plus 11 practical, simple sleights by two masters of the art of card magic.
Download or read book The Touch written by Doug Heyes and published by Findhorn Press (US). This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TOUCH offers a powerful method for Self-healing and facilitating healing in others. RAM Healing(TM) brings new light to these ancient and quantum age techniques; it is a profound practice for increasing awareness, performance, health and well-being, promoting alignment of Body, Mind and Spirit, as a pathway for authentic Self-awakening.
Download or read book The 777 Miracle Technique written by Ryan Hicks and published by Ryan Hicks. This book was released on with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques like 55 x 5 and 33 x 3 are popular today, but often do not bring the results desired. The 777 Miracle Technique is a short booklet with a simple, but powerful, technique of believing and receiving what you want in life. It is a great way to get lasting results. Simply put, you will be embarking on a week-long endeavor that will incorporate your entire mental, physical, and spiritual aspects to bring about the results that you are desiring. This technique is not difficult or time-consuming, but it does require you to be disciplined enough to follow through with it for about 5-10 minutes a day for a period of seven days. If you can commit to that then you will see glorious results!
Download or read book Miracle Math written by Harry Lorayne and published by Barnes & Noble Publishing. This book was released on 1992 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents mathematical shortcut and "how to develop a calculator in your head."
Download or read book Clinical Handbook of Couple Therapy Fourth Edition written by Alan S. Gurman and published by Guilford Press. This book was released on 2008-06-24 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative handbook provides a definitive overview of the theory and practice of couple therapy. Noted contributors--many of whom developed the approaches they describe--combine clear conceptual exposition with thorough descriptions of therapeutic techniques. In addition to presenting major couple therapy models in step-by-step detail, the book describes effective applications for particular populations and problems. Chapters adhere closely to a uniform structure to facilitate study and comparison, enhancing the book's utility as a reference and text. See also Clinical Casebook of Couple Therapy, also edited by Alan S. Gurman, which presents in-depth illustrations of treatment.
Download or read book Using Guided Imagery and Hypnosis in Brief Therapy and Palliative Care written by Rubin Battino and published by Routledge. This book was released on 2020-11-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Guided Imagery and Hypnosis in Brief Therapy and Palliative Care presents a model for effective single-session therapy. Chapters include more than a dozen case studies with transcripts and commentary. Readers will learn how to use an adapted model of Remen’s healing circle for preparing patients for surgery, and guided imagery and other approaches are presented for enhancing palliative care. Extensive appendixes provide a wide variety of valuable tools that psychotherapists can use with clients concerned with end-of-life issues.
Download or read book The Metabolism Miracle written by Diane Kress and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.
Download or read book The Miracle Equation written by Hal Elrod and published by Harmony. This book was released on 2021-01-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule
Download or read book The Reading Miracle written by Craig Collins and published by . This book was released on 2019-11-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reading Miracle is a collection of stories about the revolutionary Universal Reading Method. A reading method that allows non-readers to become readers within 2.5 hours. The author, Craig Collins, traveled the world sharing the information he and his brother, Doug Collins, had developed. Along his journey he taught numerous people to read, people of all ages, and backgrounds. This journey is one that must be shared to let everyone know there's a simpler way to learn to read one that can improve our education system and help people live better throughout the world. The method has shown promise of improving brain function. It has become the focus of a MEG (Magnetoencephalography) brain mapping pilot study at UC San Diego (UCSD). The study was designed and being conducted to determine the impact on the brain during the online instruction.Learning to read opens the world to each person who does so and gives them the opportunity to enjoy everything from fantastical stories to everyday news. In this book, you will get to enjoy Craig's Literacy Tour. On his tour he worked with children, a boy with Asperger Syndrome, and elderly after a stroke. As you join Craig on his Literacy Tour, please think about all of the people who can use this method and share it with them.
Download or read book Miracle Mongers and Their Methods written by Harry Houdini and published by Cosimo, Inc.. This book was released on 2007-04-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magicians debunking charlatans and revealing secrets of the trade: it's not something that Penn and Teller or James "The Amazing" Randi invented. The legendary Harry Houdini was doing the same thing a century ago, to popular acclaim. In this 1920 book, the master showman-and surprisingly entertaining writer-uncovers the mysteries behind such extraordinary feats as fire-eating, sword-swallowing, snake-charmers, and strong men. More a simple expose of stage trickery, though, this is a brisk history of such oddities throughout history and around the world, from the Middle Ages to the 20th century, from the culture of the Native Americans to that of Japan. This is a fascinating work of the strange and seemingly inexplicable made plain and understandable. Hungarian-American magician and professional skeptic EHRICH WEISS (1874-1926)-aka Harry Houdini, "Handcuff King and Jail Breaker"-also wrote Magical Rope Ties and Escapes (1920) and A Magician Among the Spirits (1924).
Download or read book Expectation written by Rubin Battino and published by Crown House Publishing. This book was released on 2006-06-16 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the author's contention that creating an environment where the client expects change is the foundation of doing effective very brief therapy. His own private practice is one where he rarely sees clients more than one or two times. Clients know in advance that this is the way that he works, and so their expectation is that during this session they are going to get down to the hard stuff. This means working as if each session were the last one. So, this book is about all of the things that are designed to work in a single-session mode.
Download or read book Aging Backwards written by Miranda Esmonde-White and published by Harper Collins. This book was released on 2014-11-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer
Download or read book The Miracle of Flexibility written by Miranda Esmonde-White and published by Simon and Schuster. This book was released on 2023-02-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties. The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This trailblazing program rooted in science has delivered world champions and Olympic medalists by preventing injuries and healing pain. Now, for the first time, it is available in book form offering: -A large range of motion sequences to strengthen the entire musculoskeletal system -Bonus posture workouts tailored for athletes, peak performers, and users who want to minimize back and joint pain -Information and strategies to completely restore the body -And much more. The Miracle of Flexibility offers a blueprint for using this revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries.
