Download or read book The Leanness Lifestyle written by D. Greenwalt and published by Leanness Lifestyle. This book was released on 2000-09 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.

Download or read book Secrets of Successful Program Design written by Alwyn Cosgrove and published by Human Kinetics. This book was released on 2020-08-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book Wiring Vietnam written by Anthony J. Tambini and published by . This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Wiring Vietnam: The Electronic Wall, Anthony Tambini describes every aspect of this surveillance, from the sensors used to detect seismic signals from nearby troop and vehicle movements to audio sensors deployed to pick up conversations of both troops and traffic noise of vehicles to engine ignition detectors. Beginning with the conception, development, and implementation of these devices, Tambini then explains how the various signals collected by the sensors were transmitted to orbiting aircraft that processed and retransmitted the signals to a U.S. base in Thailand. There, the data underwent further analysis to identify targets that could be attacked from the air."--BOOK JACKET.

Download or read book The Hacker s Dictionary written by Eric S. Raymond and published by Createspace Independent Publishing Platform. This book was released on 2017-06-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: This document is a collection of slang terms used by various subcultures of computer hackers. Though some technical material is included for background and flavor, it is not a technical dictionary; what we describe here is the language hackers use among themselves for fun, social communication, and technical debate.

Download or read book Applied Economics for Africa written by George Ayittey and published by . This book was released on 2018-08-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A university level economics textbook by Dr. George B. N. Ayittey that provides instruction in both micro and macro, all with a focus on African institutions and illustrated with African examples.

Download or read book Stolen written by Richard Bell and published by Simon and Schuster. This book was released on 2019-10-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “superbly researched and engaging” (The Wall Street Journal) true story about five boys who were kidnapped in the North and smuggled into slavery in the Deep South—and their daring attempt to escape and bring their captors to justice belongs “alongside the work of Harriet Beecher Stowe, Edward P. Jones, and Toni Morrison” (Jane Kamensky, Professor of American History at Harvard University). Philadelphia, 1825: five young, free black boys fall into the clutches of the most fearsome gang of kidnappers and slavers in the United States. Lured onto a small ship with the promise of food and pay, they are instead met with blindfolds, ropes, and knives. Over four long months, their kidnappers drive them overland into the Cotton Kingdom to be sold as slaves. Determined to resist, the boys form a tight brotherhood as they struggle to free themselves and find their way home. Their ordeal—an odyssey that takes them from the Philadelphia waterfront to the marshes of Mississippi and then onward still—shines a glaring spotlight on the Reverse Underground Railroad, a black market network of human traffickers and slave traders who stole away thousands of legally free African Americans from their families in order to fuel slavery’s rapid expansion in the decades before the Civil War. “Rigorously researched, heartfelt, and dramatically concise, Bell’s investigation illuminates the role slavery played in the systemic inequalities that still confront Black Americans” (Booklist).

Download or read book Dictionary of Spoken Russian written by United States. War Department and published by New York : Dover Publications. This book was released on 1958 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic unit is not a word, but a phrase or a sentence. Contains over 30,000 immediately usable phrases.

Download or read book USS Wisconsin written by and published by Turner Publishing Company. This book was released on 1996-06-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of one of the greatest warships ever built. She was known as the last American Battleship.

Download or read book Amplify Core Knowledge Language Arts written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pathfinder Society Field Guide written by Paizo Publishing and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimally used with the Pathfinder Roleplaying Game Core Rulebook, this guide can be used in any fantasy game setting and particularly a Pathfinder world. Breaks down what it means to be a Pathfinder, and gives players and GMs the tools they need to build characters and campaigns. Find an overview of game geography, political factions, Pathfinder archetypes, a guide to threats and building PCs prepared to fight them, rules for character customization, dozens of new spells, magic items and tools, and more.

Download or read book Contemporary Logistics Global Edition written by Paul Regis Murphy and published by Pearson Higher Education. This book was released on 2017-12-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For undergraduate and graduate courses in Logistics A dynamic foundation to the global study of contemporary logistics A market-leading text, Contemporary Logistics explores modern logistics from a managerial perspective. These are characterized by geopolitical tensions in parts of the world, steadily increasing trade, supply chain vulnerabilities caused by severe natural disasters, and an unabated pace of technological advancement. In it, readers see theory come to life through timely, practical, and exciting coverage of logistics fundamentals, and challenges and opportunities for logistics managers in today's dynamic global landscape. The 12th Edition provides the most up-to-date insights and perspectives sourced from reviewers, adopters, and other stakeholders.

Download or read book PDF eBook Instant Access for Contemporary Logistics Global Edition written by Paul R. Murphy Jr. and published by Pearson Higher Ed. This book was released on 2015-04-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: For undergraduate and graduate courses in Logistics. This market-leading text explores modern logistics from a managerial perspective characterized by geopolitical tensions in various parts of the world, steadily increasing trade among countries and across continents, supply chain vulnerabilities caused by severe natural disasters, and an unabated pace of technological advancement. In it, readers see theory come to life through the authors’ timely, practical, thorough, and exciting coverage of the fundamentals of logistics in today’s dynamic global landscape. The invaluable suggestions of reviewers, adopters, and others–coupled with the expertise of new co-author A. Michael Knemeyer–have been incorporated into this new 11th edition to provide the freshest, most up-to-date insights and perspectives. Included is a new case study plus new examples, references, and discussions throughout. The illustrative tables, figures, and key terms have been revised or updated. This program will provide a better teaching and learning experience–for you and your students. Here’s how: Give Students a Solid Foundation in the Basics of Logistics: Students get a solid foundation in the basics of logistics,through the focus on the fundamentals in the book’s succinct and thorough coverage, while still getting coverage of supply chain management issues. Increase Students’ Understanding through Real-Life Examples: Positive real-life examples provided in the books case studies further serve to improve students’ understanding of the concepts. Keep your Course Current with Today’s Pressing Global Issues: Readers are brought up to date on today’s pressing global issues through the authors’ chapter revisions, new examples, current references, and addition of new content throughout.

Download or read book Clinical Electrotherapy written by Roger M. Nelson and published by Prentice Hall. This book was released on 1991 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text begins with a review of relevant physiology, instrumentation and the general principles of electrical stimulation. It goes on to examine specific areas of electrotherapy and some more clinical aspects of electrotherapy, and offers two new chapters on magnetic stimulation and TENS. Electrotherapy nomenclature has been updated to reflect the current standards in practice.

Download or read book Phonics Lessons written by Gay Su Pinnell and published by Greenwood. This book was released on 2002-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Phonics and Word Study Curriculum for each of the primary grades With 100 minilessons for each of the three grade levels, you can use the month-bymonth planning guide, the assessment checklists, and the lesson selection map to choose the lessons that align with your student''s needs and the Word Study Continuum. The Continuum encompasses nine scientific categories of learning: · Early Literacy Concepts · High-Frequency Words · Phonological and Phonemic Awareness · Spelling Patterns · Letter Knowledge · Word Structure · Letter/Sound Relationships · Word-Solving Actions · Word Meaning Each 4-page lesson includes: 1. Professional Understandings Explanations of underlying principles research, and suggestions for working with English Language Learners 2. 3-part Lesson plan · Teach Step by step instructions for implementing the lesson · Apply Application activities and routines for teaching them · Share Guidelines for reinforcing principles and helping children share their learning 3. Follow-up Assessment links to literacy framework, extensions, and home connections