Download or read book The Lyme Disease 30 Day Meal Plan written by Lindsay Christensen and published by Sourcebooks, Inc.. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good food for better health—a dietary approach to managing Lyme disease. The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog. Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health. The Lyme Disease 30-Day Meal Plan includes: Living well with Lyme disease—Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more. A complete action plan—Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips. Keep things easy—Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals. Manage your symptoms with foods you'll enjoy—The Lyme Disease 30-Day Meal Plan keeps things simple.
Download or read book Lyme Disease Cookbook written by Food Arena Publishing and published by . This book was released on 2020-02-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: LYME DISEASE COOKBOOKGood food for better health-a dietary approach to managing Lyme disease.The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist jessica michaels makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog.Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health.The Lyme Disease cookbook includes: -Living well with Lyme disease-Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more.-A complete action plan-Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips.-Keep things easy-Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals.Manage your symptoms with foods you'll enjoy-The Lyme Disease cookbook keeps things simple.
Download or read book The Lyme Diet written by Nicola McFadzean ND and published by Biomed Publishing Group. This book was released on 2010-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVIEWS: Dr. McFadzeans book is refreshing and unique. It provides sound, thoroughly researched information presented in a clean and cogent format. The Lyme Diet will become an essential tool for Lyme practitioners and patients alike. --Steven Harris, MD ........... I have been treating people with Lyme and coinfections since 1997. People who have suffered for many years recover best when they utilize a comprehensive approach, especially one that includes optimal nutrition. This book is a must-read for anyone who is serious about recovering from chronic illness. The reader will surely benefit from Dr. McFadzeans comprehensive collation of wisdom in a user-friendly format. --Therese Yang, M.D. PRODUCT DESCRIPTION: Navigating the most appropriate diet for a Lyme disease patient can be difficult, but good nutrition is such a crucial part of any treatment regimen that it is well worth addressing. Food sustains us, nourishes us, and can heal us. Food is medicine. It is one of the most important factors in your treatment program. The Lyme Diet contains a wealth of information about why dietary choices are critical for minimizing inflammation, optimizing immune function, promoting healthy digestion and gut flora, balancing hormones, and detoxifying the body. Dr. Nicola s book is a must-have manual for anyone suffering from such Lyme disease symptoms as fatigue, chronic pain, cognitive deficits, and candidiasis. It also has applications for other chronic illnesses such as fibromyalgia, chronic fatigue syndrome, MS, ALS as well as anyone desiring to advance their health goals through nutrition. This ground-breaking publication outlines many practical examples and strategies for implementing nutritional change on a daily basis. It also serves to decode otherwise complex information on nutritional supplements, helpful lab testing, and inexpensive home treatments. Dr. Nicola McFadzean takes a comprehensive approach to treating Lyme disease with patients all over the world. With this invaluable book, she shares the wisdom, insight and solutions that have been, until now, exclusive to her private patients.
Download or read book Lyme Disease written by Dr Rupert Jackson and published by . This book was released on 2020-04-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health.The Lyme Disease 30-Day Meal Plan includes: -Living well with Lyme disease―Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more.-A complete action plan―Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips.-Keep things easy―Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals.
Download or read book Coping with Lyme Disease Third Edition written by Denise Lang and published by Holt Paperbacks. This book was released on 2004-06-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated-the bible for the thousands who contract Lyme disease each year Lyme disease, transmitted through the bite of a tick, is one of our nation's fastest-growing epidemics. Since Coping with Lyme Disease was first published in 1993, the number of sufferers afflicted by this debilitating condition has grown alarmingly. Every chapter has been thoroughly revised and new information about the long-term neurological effects of Lyme disease and congential and chronic versions of the illness has been added. This comprehensive guide includes - basic prevention tips - a detailed catalog of the physical and psychological symptoms to look for - a complete look at the medical and home care options and insurance policies available to patients - a special discussion of Lyme's effects on women, children, and the elderly - an expanded resource guide, with listings of news publications, state-by-state support groups, and special family services This fully updated third edition informs readers of the latest medical findings in diagnosing and treating Lyme disease-providing crucial information about newly discovered Lyme-related illnesses, electromagnetic procedures, clinical and antibiotic therapies, and curative nutritional products now on the market. A longtime bestseller, this authoritative book is an essential tool for all Lyme disease sufferers.
Download or read book Lyme Disease Cookbook written by Lanita Cruz and published by Independently Published. This book was released on 2024-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LYME DISEASE COOKING SECRETS FOR A HEALTHIER YOU Struggling with Lyme disease symptoms? Ready to fight back by eating for healing? Do you want to discover the best foods for your condition and how to prepare them in delicious and easy ways? Do you want to follow a diet that can reduce harmful inflammation, support your immune system, and promote your healing process? This Lyme disease cookbook arms you with knowledge and recipes to start improving your health. Carefully crafted for those with Lyme disease, this book outlines the benefits of an anti-inflammatory, nutrient-dense diet. With simple recipes using ingredients that reduce inflammation and support your body, it has never been easier. Place your order now if you have Lyme disease and want to improve your health, energy, and well-being through delicious and healthy recipes. Why You Should Buy "Lyme Disease Cookbook" Now Reduce inflammatory foods causing symptoms Flood your body with healing foods to beat Lyme Enjoy delicious recipes that won't aggravate your condition Increase energy levels, gut health and immunity Live symptom-free with the specialized meal plan Save time and money with easy, affordable ingredients Regain control over your health starting today BONUS: 30-Day Meal Plan Sample Sweet Treats Suitable for Lyme Nutrient-Packed Smoothies and Beverages Comprehensive Grocery Shopping List for Lyme-Friendly Diet Lyme-Approved Foods Order your copy of the Lyme Disease Cookbook today to start your journey to healing with the right foods for your body.
Download or read book Recipes for Repair written by Gail Piazza and published by Peconic Publishing LLC. This book was released on 2010 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lyme Disease Diet written by Sherry Milton and published by . This book was released on 2021-01-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to thirty-five percent of those infected will not respond to antibiotic treatment or will relapse. The spirochetes that cause Lyme are stealth pathogens―they can hide within cells or alter their form so that our immune systems cannot find them, as well as inhibit the effectiveness of antibiotics. Lyme disease is, in fact, a potent emerging epidemic disease for which technological medicine is only partially effective. The coinfections that accompany Lyme are often as, or more, incapacitating than Lyme itself. Worldwide, hundreds of millions experience infection with babesia, bartonella, ehrlichia, anaplasma, mycoplasma, chlamydia, and the spotted fever rickettsiosis.
Download or read book The Guide to Lyme Disease Diet written by Theo Williams, MD and published by . This book was released on 2020-08-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yоu may wаnt tо bе mоrе wary when wаlkіng іn the wооdѕ thіѕ ѕummеr.Thе rаtе оf Lyme disease cases hаѕ bееn сlіmbіng іn the lаѕt two dесаdеѕ, and thіѕ уеаr'ѕ Lуmе dіѕеаѕе season brings an аddеd соnсеrn: Thе ѕуmрtоmѕ are ѕіmіlаr tо thоѕе caused by COVID-19. But you can't allow thе tеrrоr оf ticks to keep you from thе grеаt оutdооrѕ juѕt bе іnfоrmеd. Lyme dіѕеаѕе ѕо named because it wаѕ fіrѕt rероrtеd іn thе United Stаtеѕ іn the tоwn of Old Lyme, Connecticut, іn 1975 is caused bу thе bасtеrіum Borrelia burgdоrfеrі. It іѕ ѕрrеаd thrоugh the bite of іnfесtеd blacklegged tісkѕ (also knоwn аѕ deer tісkѕ) іn thе Mіd-Atlаntіс аnd Grеаt Lakes rеgіоnѕ as wеll аѕ Nеw England. It саn also bе spread bу thе wеѕtеrn blасklеggеd tісk іn thе Pасіfіс Nоrthwеѕt. Lуmе disease is thе mоѕt соmmоn vector-borne dіѕеаѕе іn the Unіtеd Stаtеѕ. Lуmе dіѕеаѕе is саuѕеd bу the bасtеrіum Bоrrеlіа burgdоrfеrі аnd rarely, Bоrrеlіа mауоnіі. It іѕ trаnѕmіttеd tо humаnѕ through the bіtе оf іnfесtеd blасklеggеd tісkѕ. Typical ѕуmрtоmѕ include fеvеr, headache, fаtіguе, аnd a сhаrасtеrіѕtіс skin rаѕh саllеd еrуthеmа mіgrаnѕ. If lеft untrеаtеd, іnfесtіоn саn spread to joints, thе hеаrt, аnd thе nеrvоuѕ ѕуѕtеm. Lуmе dіѕеаѕе іѕ dіаgnоѕеd bаѕеd оn ѕуmрtоmѕ, рhуѕісаl fіndіngѕ (e.g., rаѕh), аnd the роѕѕіbіlіtу of exposure tо infected tісkѕ. Laboratory tеѕtіng is hеlрful іf uѕеd соrrесtlу and performed with validated methods. Mоѕt cases оf Lyme disease саn be trеаtеd successfully wіth a few wееkѕ оf antibiotics. Steps tо рrеvеnt Lyme disease include uѕіng іnѕесt repellent, rеmоvіng ticks рrоmрtlу, аррlуіng реѕtісіdеѕ, аnd reducing tісk hаbіtаt. The tісkѕ that trаnѕmіt Lyme dіѕеаѕе can occasionally transmit other tісkbоrnе dіѕеаѕеѕ аѕ wеll. In general, tісkѕ need tо bе аttасhеd for 36 tо 48 hоurѕ bеfоrе thеу can trаnѕmіt Lуmе dіѕеаѕе bacteria. Mоѕt реорlе аrе іnfесtеd thrоugh thе bіtеѕ оf іmmаturе tісkѕ called nymphs. Nymphs are tіnу (lеѕѕ thаn 2 mm) аnd dіffісult to ѕее. Thеу mоѕt соmmоnlу bіtе durіng ѕрrіng аnd ѕummеr. Adult ticks can аlѕо trаnѕmіt Lуmе disease bасtеrіа. Thеу аrе muсh larger аnd are more lіkеlу tо bе dіѕсоvеrеd аnd rеmоvеd. Adult ticks mоѕt commonly bіtе durіng thе fаll. Thеrе is nо еvіdеnсе that Lyme disease іѕ trаnѕmіttеd frоm реrѕоn-tо-реrѕоn through tоuсhіng, kіѕѕіng, or hаvіng sex with a реrѕоn who has Lуmе dіѕеаѕе. Lуmе disease acquired during рrеgnаnсу may lеаd to іnfесtіоn оf thе рlасеntа аnd роѕѕіblе ѕtіllbіrth. Therefore, early dіаgnоѕіѕ аnd treatment of Lуmе dіѕеаѕе іѕ іmроrtаnt during pregnancy. Hоwеvеr, no nеgаtіvе effects оn the fеtuѕ hаvе been fоund when thе mother rесеіvеѕ аррrорrіаtе аntіbіоtіс trеаtmеnt. Thеrе are no rероrtѕ оf Lуmе dіѕеаѕе transmission through brеаѕt mіlk оr blооd trаnѕfuѕіоn.
Download or read book Recovery from Lyme Disease written by Daniel A. Kinderlehrer and published by Simon and Schuster. This book was released on 2021-03-16 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD: A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I’d had a book like this back in the day to guide me! It covers just about everything—the infections, diagnostic tests, treatments, and yes, the all-important terrain. It gives the reader an in-depth, but easily understandable, guide through the many subtleties of tick-borne illnesses. I am impressed with the knowledge presented and grateful for this information, which has helped so many people recover from chronic illness. To anyone touched by tick-borne diseases, be they a patient, a caregiver, loved one, or health practitioner, this book is a must-read. It will serve as a continuing reference as it gets read and reread to assimilate all it has to offer. I congratulate Dr. Kinderlehrer and thank him for this most impressive work. The ultimate guide to recognizing, coping with, and overcoming chronic infection. Lyme Disease is a substantial problem. While the CDC reported 427,000 new cases in 2017 based on surveillance criteria, actual numbers based on clinical diagnosis put that number at over one million. It is now well accepted that 10 to 20 percent of these cases go on to become a chronic illness, and these numbers don't even include those people who became chronically ill without ever witnessing a tick attachment or a bulls-eye rash. In other words, hundreds of thousands of people develop a chronic illness every year. This is why Dr. Dan Kinderlehrer’s book is so important and timely and has the potential to help millions who are victims of this epidemic. His integrative approach offers the most up-to-date and comprehensive plan available for treating and beating this disease. It will discuss brand new treatments such as disulfiram, which is being hailed as a major breakthrough, as well as the use of cannabis to treat pain and anxiety, among other developments in the field. With the staggering growth we are seeing in numbers of people afflicted, this book becomes more important every day. Kinderhlehrer is in a unique position to write this book. After completing a residency in Internal Medicine in 1979, he opened one of the first practices in the US in what was then called Holistic Medicine. After becoming an expert in nutrition and environmental illness, he became ill himself with Lyme disease complex. His long road to recovery has given him insights into what patients are going through; his background in internal medicine trained him to understand the complexities of his multi-systemic illness; his knowledge of environmental illness has enabled him to evaluate immune dysregulation; and his study of energetic medicine, spiritual alignment, and healing from trauma has yielded insights into how to help patients shift their belief systems to being well. Recovery from Lyme Disease is by far the most thorough book available on Lyme Disease Complex. It will provide patients with information that will guide them on their healing journeys, as well as supplying doctors with instruction on appropriate diagnosis and treatment approaches.
Download or read book Chronic Lyme Disease Diet Cookbook written by Karen Lasandra and published by Independently Published. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Lyme Disease Diet Cookbook Illustrated Guide To Disease-Specific Nutrition, Recipes, Substitutions, Allergy-Friendly Options, Meal Planning, Preparation Tips, And Holistic Health Living with chronic Lyme disease can be challenging, but finding the right diet can make a significant difference in managing symptoms and improving overall well-being. In "Chronic Lyme Disease Diet Cookbook," discover a comprehensive resource designed specifically for individuals navigating the complexities of Lyme disease. Inside, you'll find: Disease-specific nutrition guidance tailored to support Lyme disease management. A diverse collection of delicious and nutritious recipes to suit varying dietary needs. Practical tips for substitutions to accommodate allergies and sensitivities. Meal planning strategies to simplify your approach to healthy eating. Preparation tips to make cooking and meal prep more efficient. Holistic health insights to complement dietary changes and support your wellness journey. Whether you're newly diagnosed or seeking to optimize your current management plan, this cookbook provides invaluable support and inspiration for embracing a nourishing lifestyle despite the challenges of chronic illness. Grab your copy now and take the first step toward reclaiming your health and vitality with the "Chronic Lyme Disease Diet Cookbook."
Download or read book It Starts With Food written by Dallas Hartwig and published by National Geographic Books. This book was released on 2014-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
Download or read book The Lyme Solution written by Darin Ingels and published by Penguin. This book was released on 2019-04-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years. Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including: * the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks; * an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation; * guidelines for when and how to use antibiotics as an effective part of your treatment plan; * tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms. Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Download or read book Lyme Disease Diet 25 Amazing Recipes to Help Symptoms of Lyme Disease written by Nancy Silverman and published by Independently Published. This book was released on 2019-02-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you currently living with Lyme disease? Sometimes, this can be a painful experience that makes it hard for people to cook. Whether or not you are suffering from pain, this book is sure to help make it easier when you have Lyme disease. The recipes in this cookbook are easy and quick to make, so you don't need to be a master chef to make these delicious meals. In this cookbook, you will learn more about the Lyme disease diet and how certain foods can help reduce inflammation which is a common symptom. Being on a special diet doesn't have to boring; this book provides 25 delicious recipes that will make you want to be in the kitchen every night! There are recipes for breakfast, lunch, and dinner, as well as smoothies if you're looking for a healthy snack. These recipes are friendly to those with Lyme disease, but don't think your friends and family won't ask for seconds! Download your copy of Lyme Disease Diet and start cooking these great recipes today!
Download or read book Insights Into Lyme Disease Treatment written by Connie Strasheim and published by BioMed Publishing Group. This book was released on 2009 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health care journalist Connie Strasheim has conducted intensive interviews with thirteen of the world's most competent Lyme disease healers, asking them thoughtful, important questions, and then spent months compiling their information into organized, user-friendly chapters that contain the core principles upon which they base their medical treatment of chronic Lyme disease. --publisher.
Download or read book Eating Clean written by Amie Valpone and published by HarperCollins. This book was released on 2016-03-08 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
