Download or read book The Autobiography of a Tibetan Monk written by Palden Gyatso and published by Open Road + Grove/Atlantic. This book was released on 2015-12-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With this memoir by a ‘simple monk’ who spent 33 years in prisons and labor camps for resisting the Chinese, a rare Tibetan voice is heard.” —The New York Times Book Review Palden Gyatso was born in a Tibetan village in 1933 and became an ordained Buddhist monk at eighteen—just as Tibet was in the midst of political upheaval. When Communist China invaded Tibet in 1950, it embarked on a program of “reform” that would eventually affect all of Tibet’s citizens and nearly decimate its ancient culture. In 1967, the Chinese destroyed monasteries across Tibet and forced thousands of monks into labor camps and prisons. Gyatso spent the next twenty-five years of his life enduring interrogation and torture simply for the strength of his beliefs. Palden Gyatso’s story bears witness to the resilience of the human spirit, and to the strength of Tibet’s proud civilization, faced with cultural genocide. “To readers of this memoir, however untraveled, Tibet will never again seem remote or unfamiliar. . . . Gyatso reminds us that the language of suffering is universal.” —Library Journal “Has the ring of undeniable truth. . . . Palden Gyatso’s clear-sighted eloquence (in Tsering Shakya’s fluent translation) makes his tale even more engrossing.” —San Francisco Chronicle

Download or read book The Life of a Tibetan Monk written by Geshe Rabten and published by . This book was released on 2000 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Download or read book Leaving Buddha written by Tenzin Lahkpa and published by Whitaker House. This book was released on 2019-03-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Does the Search for Truth Lead? When Tenzin Lahkpa is fifteen years old, his parents give him over to a local temple in Tibet as an offering. Unable to change his fate, he wholeheartedly embraces his life as a monk and begins a quest for full enlightenment through the teachings of Buddhism. From his local monastery to the famed Potala Palace in Lhasa, Tibet, he learns deep mysteries of Tibetan Buddhism. Yearning to study with the current Dalai Lama, he eventually escapes from China by means of an excruciating, two-thousand-mile, secret trek over the Himalayas—barefoot, with no extra gear, changes of clothing, or money. His dream is realized when he finally sits under the Dalai Lama himself. But his desire to go deeper only grows, leading him to unexpected conclusions…. Follow the fascinating, never-before-told, true story of what causes a highly dedicated Tibetan Buddhist monk to make the radical decision to walk away from the teachings of Buddha and leave his monastery to follow Jesus Christ. Discover the reasons other monks want him dead before he can share his story with others. Leaving Buddha dares to expose the mysterious world of Tibetan Buddhism, with its layered teachings, intricate practices—and troubling secrets. Ultimately, it tells a moving story about the search for truth, the path of enlightenment, and how no one is beyond the reach of a loving God. This gripping narrative will resonate with people from all backgrounds and nations.

Download or read book From a Mountain In Tibet written by Lama Yeshe Losal Rinpoche and published by Penguin UK. This book was released on 2020-08-27 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness 'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism ___________________________________________________________________________________ Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe. Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles. Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.

Download or read book The Enlightened Gene written by Arri Eisen and published by University Press of New England. This book was released on 2017-10-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight years ago, in an unprecedented intellectual endeavor, the Dalai Lama invited Emory University to integrate modern science into the education of the thousands of Tibetan Buddhist monks and nuns in exile in India. This project, the Emory Tibet Science Initiative, became the first major change in the monastic curriculum in six centuries. Eight years in, the results are transformative. The singular backdrop of teaching science to Tibetan Buddhist monks and nuns offered provocative insights into how science and religion can work together to enrich each other, as well as to shed light on life and what it means to be a thinking, biological human. In The Enlightened Gene, Emory University Professor Dr. Arri Eisen, together with monk Geshe Yungdrung Konchok explore the striking ways in which the integration of Buddhism with cutting-edge discoveries in the biological sciences can change our understanding of life and how we live it. What this book discovers along the way will fundamentally change the way you think. Are humans inherently good? Where does compassion come from? Is death essential for life? Is experience inherited? These questions have occupied philosophers, religious thinkers and scientists since the dawn of civilization, but in today's political discourse, much of the dialogue surrounding them and larger issues-such as climate change, abortion, genetically modified organisms, and evolution-are often framed as a dichotomy of science versus spirituality. Strikingly, many of new biological discoveries-such as the millions of microbes that we now know live together as part of each of us, the connections between those microbes and our immune systems, the nature of our genomes and how they respond to the environment, and how this response might be passed to future generations-can actually be read as moving science closer to spiritual concepts, rather than further away. The Enlightened Gene opens up and lays a foundation for serious conversations, integrating science and spirit in tackling life's big questions. Each chapter integrates Buddhism and biology and uses striking examples of how doing so changes our understanding of life and how we lead it.

Download or read book The Power of Mind written by Khentrul Lodrö T'hayé Rinpoche and published by Shambhala Publications. This book was released on 2022-09-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out. Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive. The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”

Download or read book The Madman s Middle Way written by Donald S. Lopez Jr. and published by University of Chicago Press. This book was released on 2007-05-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gendun Chopel is considered the most important Tibetan intellectual of the twentieth century. His life spanned the two defining moments in modern Tibetan history: the entry into Lhasa by British troops in 1904 and by Chinese troops in 1951. Recognized as an incarnate lama while he was a child, Gendun Chopel excelled in the traditional monastic curriculum and went on to become expert in fields as diverse as philosophy, history, linguistics, geography, and tantric Buddhism. Near the end of his life, before he was persecuted and imprisoned by the government of the young Dalai Lama, he would dictate the Adornment for Nagarjuna’s Thought, a work on Madhyamaka, or “Middle Way,” philosophy. It sparked controversy immediately upon its publication and continues to do so today. The Madman’s Middle Way presents the first English translation of this major Tibetan Buddhist work, accompanied by an essay on Gendun Chopel’s life liberally interspersed with passages from his writings. Donald S. Lopez Jr. also provides a commentary that sheds light on the doctrinal context of the Adornment and summarizes its key arguments. Ultimately, Lopez examines the long-standing debate over whether Gendun Chopel in fact is the author of the Adornment; the heated critical response to the work by Tibetan monks of the Dalai Lama’s sect; and what the Adornment tells us about Tibetan Buddhism’s encounter with modernity. The result is an insightful glimpse into a provocative and enigmatic workthatwill be of great interest to anyone seriously interested in Buddhism or Asian religions.

Download or read book My Life and Lives written by Rato Khyongla Nawang Losang and published by Penguin. This book was released on 1977 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Surviving the Dragon written by Arjia Rinpoche and published by Rodale Books. This book was released on 2010-03-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a peaceful summer day in 1952, ten monks on horseback arrived at a traditional nomad tent in northeastern Tibet where they offered the parents of a precocious toddler their white handloomed scarves and congratulations for having given birth to a holy child—and future spiritual leader. Surviving the Dragon is the remarkable life story of Arjia Rinpoche, who was ordained as a reincarnate lama at the age of two and fled Tibet 46 years later. In his gripping memoir, Rinpoche relates the story of having been abandoned in his monastery as a young boy after witnessing the torture and arrest of his monastery family. In the years to come, Rinpoche survived under harsh Chinese rule, as he was forced into hard labor and endured continual public humiliation as part of Mao's Communist "reeducation." By turns moving, suspenseful, historical, and spiritual, Rinpoche's unique experiences provide a rare window into a tumultuous period of Chinese history and offer readers an uncommon glimpse inside a Buddhist monastery in Tibet.

Download or read book The Buddhist Cleanse written by Nick Keomahavong and published by . This book was released on 2021-02-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Buddhist framework that remains as relevant and effective today as it was when it was first practiced 2,500+ years ago, the 1-Day Spiritual Detox will walk you through the steps to jumpstart the process of change in your life.

Download or read book In Love with the World written by Yongey Mingyur Rinpoche and published by Random House Trade Paperbacks. This book was released on 2021-03-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand

Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Download or read book Adventures of a Tibetan Fighting Monk written by Tashi Khedrup and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are the memoirs of a Dob-dob', or fighting monk, trained to keep the peace in a monastic community of several thousand monks, during and after the Chinese invasion of Tibet, in 1959. The true story of a young man born in a traditional Tibetan village, ordained a monk in one of the country's great monasteries, and eventually assigned the post of dob-dob, a 'fighting monk' charged with maintaining monastic order. Fleeing Tibet with the Dalai Lama after the Chinese invasion of 1959, never to see his native land again, and suffering the loss of a leg during the'

Download or read book Lama of the Gobi written by Michael Kohn and published by . This book was released on 2010-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danzan Ravjaa (1803-1856), officially known as the Fifth Noyon Incarnate Lama of the Gobi Desert, is perhaps Mongolia's most beloved saint. The Fourth had caused so many scandals that the Manchu Emperor banned his reincarnation. Consequently, when the young child was enthroned as the Fifth, the Emperor issued an edict of execution on the boy and all associated with the event. The child was only saved by the personal intervention of the Fourth Panchen Lama and a letter of appeal from the young Ninth Dalai Lama, Luntok Gyatso. Their efforts proved well worthwhile, for the boy went on to become one of the greatest mystics and creative geniuses of 19th-century Mongolia. Lama of the Gobi is an investigative account of the life and times of this extraordinary man. It takes the reader on a journey through Mongolian history, Tibetan Buddhism and the traditions of nomadic culture to generate an appreciation of both the man and the many legends that surround him. This revealing story winds its way from Danzan Ravjaa's mythic past until the present day - as the people of the Gobi Desert still faithfully maintain his cult-like status. Book jacket.

Download or read book The Handsome Monk and Other Stories written by Tsering Dondrup and published by Columbia University Press. This book was released on 2019-01-08 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tsering Döndrup is one of the most popular and critically acclaimed authors writing in Tibetan today. In a distinct voice rich in black humor and irony, he describes the lives of Tibetans in contemporary China with wit, empathy, and a passionate sense of justice. The Handsome Monk and Other Stories brings together short stories from across Tsering Döndrup’s career to create a panorama of Tibetan society. With a love for the sparse yet vivid language of traditional Tibetan life, Tsering Döndrup tells tales of hypocritical lamas, crooked officials, violent conflicts, and loyal yaks. His nomad characters find themselves in scenarios that are at once strange and familiar, satirical yet poignant. The stories are set in the fictional county of Tsezhung, where Tsering Döndrup’s characters live their lives against the striking backdrop of Tibet’s natural landscape and go about their daily business to the ever-present rhythms of Tibetan religious life. Tsering Döndrup confronts pressing issues: the corruption of religious institutions; the indignities and injustices of Chinese rule; poverty and social ills such as gambling and alcoholism; and the hardships of a minority group struggling to maintain its identity in the face of overwhelming odds. Ranging in style from playful updates of traditional storytelling techniques to narrative experimentation, Tsering Döndrup’s tales pay tribute to the resilience of Tibetan culture.

Download or read book The No Nonsense Meditation Book written by Steven Laureys and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist ---- Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.