Download or read book The Food Ain t the Problem written by Carole Holliday and published by . This book was released on 2016-01-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FOOD AINT THE PROBLEM" isn't written from the typical perspective of most diet books: eat this, not that. Do this program, not that program. Carole Holliday unpacks how to effectively attack your weight problems & gives practical, real-life wisdom for daily living & practice. Having lost over 120 pounds, she presents her own personal testimony as well as a path to truly free living. Humorous illustrations are included throughout the book, providing a relatable & caring approach to a very serious & sobering topic. In the pages of this book you'll find a heartfelt plea to understand the true cause behind your burgeoning belly & bigger bottom. Whether you've "tried it all" or you are someone who's just intrigued by the title, "THE FOOD AIN'T THE PROBLEM" will leave you full of truth, hope, & encouragement to begin your path to the true healing & restoration of your body & soul.
Download or read book The Food Aint the Problem written by Carole Holliday and published by . This book was released on 2015-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "THE FOOD AINT THE PROBLEM" isn't written from the typical perspective of most diet books: eat this, not that. Do this program, not that program. Carole Holliday unpacks how to effectively attack your weight problems & gives practical, real-life wisdom for daily living & practice. Having lost over 100 pounds, she presents her own personal testimony as well as a path to truly free living. Humorous illustrations are included throughout the book, providing a relatable & caring approach to a very serious & sobering topic.In the pages of this book you'll find a heartfelt plea to understand the true cause behind your burgeoning belly & bigger bottom. Whether you've "tried it all" or you are someone who's just intrigued by the title, "THE FOOD AIN'T THE PROBLEM" will leave you full of truth, hope, & encouragement to begin your path to the true healing & restoration of your body & soul.
Download or read book Breaking the Stronghold of Food written by Michael L. Brown and published by Charisma Media. This book was released on 2017-01-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.
Download or read book You Are WHY You Eat written by Ramani Durvasula and published by Rowman & Littlefield. This book was released on 2014-01-14 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle—stop anything when you are full? Understanding WHY you eat can lead to real and lasting change--both in your weight loss and all other areas of your life. You Are WHY You Eat teaches readers to take back control in their lives. Dr. Ramani takes an iconoclastic, brave, edgy, and witty approach to self-help. She teaches you to unearth that inner voice, and let it be heard. She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life. Through real-life anecdotes and exercises, she gives you the tools you need to live on your terms, not those of the stakeholders that surround you. It will help you trust yourself and act from the gut, while making that gut smaller at the same time. And in so doing, it will help people live lives that are braver, more authentic, and less riddled with regret. You can change your food attitude and change your life!
Download or read book Food Isn t What It Used to Be written by Christine Andrew (Cnc) and published by WestBow Press. This book was released on 2013 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From four thousand years ago and earlier to current time, food has taken a dramatic transformation. The consequences of this change are taking a drastic toll on our health. The reader will learn what God's Word reveals about food, beverages, our health, and what responsibility we have in caring for the bodies with which He has entrusted us. Compounding the effects of poor food quality with the magnitude of onslaughts from toxins, is there any hope? This book will leave the reader with guidelines for food and beverage selections, as well as remedies aligned with God's Word, giving renewed hope.
Download or read book Money Isn t the Problem You are written by Gary M. Douglas and published by Big Country Publishing, LLC. This book was released on 2012 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share processes, tools, and points of view that can be used to change the way money flows into one's life. What a person is unwilling to receive creates the limitation of what he or she can have.
Download or read book How to Eat written by Mark Bittman and published by Houghton Mifflin. This book was released on 2020 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
Download or read book DENIAL Ain t The Answer To My Problems written by Jr. Williams and published by Xulon Press. This book was released on 2010-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: DENIAL Ain't The Answer To My Problems! Examines the 12 Steps Of Alcoholics Anonymous and delves deeper to its core to give each principle a Fresh, New, Biblical perspective. A perspective that results in a Sermonic Response to Alcohol Addictions, Drug Addictions, Sexual Addictions, Food Addictions, and Abusive Behaviors. Each sermon presented here, centers on the Word of God and gets directly to the heart of the matter. These inspiring sermons will encourage you, correct you, comfort you, inform you and help you on your journey to Salvation, Sobriety, Deliverance, and Recovery. This book clearly outlines your FOOTSTEPS along the road of your recovery & restoration! Reverend Herbert Williams, Jr., M. Div., is the Founding Pastor of the Nehemiah Christian Church in Washington, D.C. He is a Preacher of the Gospel, a Psalmist, a Praise and Worship Leader, who proclaims the Gospel Message through Music Ministry and the Spoken Word. He currently gives leadership as the Assistant Pastor/Small Group Ministries, at Saint Paul Church. Where he gives oversight to The TLC Refuge Community Small Groups. Reverend Herb, as he is fondly addressed, from his youth has always felt God's call upon his life. He has been anointed and empowered by God to be a Fisher of both men and women. One who seeks to encourage lost souls, by offering the Lord's, Healing, Liberating, Elevating Message of Salvation. "I believe that if we cast our evangelistic nets, in our homes, among unsaved relatives, in crime filled neighborhoods, in city schools and in city streets. If we are ever watchful of where God is working. If we cast our nets there, the harvest will be greater than we could have ever imagined." Nehemiah Christian Church Washington, D.C. Founder/Pastor Saint Paul Church Capitol Heights, Maryland Assistant Pastor Small Group Ministries
Download or read book The View from the Grass Roots Another Look written by Gregory J. Rummo and published by . This book was released on 2010-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Confidently recommended reading, The View from the Grass Roots is filled from cover to cover with keen insights, profound thoughts, and a deep and diverse understanding of the human condition." -Midwest Book Review "[Rummo is] uniquely qualified . . . It is clear from the quality of his writing that he has been at this for quite a while. Plenty of exercise for the mind and soul." -Willard Samuel, Adjunct Scholar at Frontiers of Freedom "Greg Rummo is a great writer and a great human being, facts that shine like precious stones in his prolific output. I have trouble not hating him for his talent and energy." -Joe Klock, Sr., Author and Syndicated Columnist "Greg Rummo is one of my heroes. His book masterfully gives a cohesive view of liberal politics and biased media and the impact they have on the American culture. And he does it with engaging evidence." -Thomas Ciesielka, TC Public Relations "By approaching the latest public issues from the angle of religion, informed by Christianity, Gregory Rummo offers an attractive corrective to the assumptions often underlying coverage of stories in mainstream print media. His unashamed point of view can be infuriating . . . for example, to state his case, he often sets up so-called liberals as targets, then dismantles them by his arguments; it is a facile device. But there is much merit to what he says. And he is never mean. Which is high praise indeed." -Charles Saydah, Letters to the Editor, The Record
Download or read book Folks This Ain t Normal written by Joel Salatin and published by Hachette UK. This book was released on 2011-10-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact. Salatin, hailed by the New York Times as "Virginia's most multifaceted agrarian since Thomas Jefferson [and] the high priest of the pasture" and profiled in the Academy Award nominated documentary Food, Inc. and the bestselling book The Omnivore's Dilemma, understands what food should be: Wholesome, seasonal, raised naturally, procured locally, prepared lovingly, and eaten with a profound reverence for the circle of life. And his message doesn't stop there. From child-rearing, to creating quality family time, to respecting the environment, Salatin writes with a wicked sense of humor and true storyteller's knack for the revealing anecdote. Salatin's crucial message and distinctive voice--practical, provocative, scientific, and down-home philosophical in equal measure--make FOLKS, THIS AIN'T NORMAL a must-read book.
Download or read book Spoon Fed written by Tim Spector and published by Random House. This book was released on 2020-08-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian * Tim Spector's new book Food for Life: Your Guide to the New Science of Eating Well is out in paperback 4th January 2024*
Download or read book Food Isn t Medicine written by Joshua Wolrich and published by Random House. This book was released on 2021-04-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The Sunday Times Bestseller* Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight. In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health. If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for 'health' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call. 'Excellent - I couldn't put it down' Jameela Jamil 'A beacon of truth in a sea of misinformation' Alice Liveing 'Joshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets and giving you the tools to once again have a healthy relationship with food, your body and life' Dr Tim Crowe
Download or read book The Omnivore s Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
Download or read book The Dorito Effect written by Mark Schatzker and published by Simon and Schuster. This book was released on 2015-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.
Download or read book The Cleaner Plate Club written by Beth Bader and published by Storey Publishing. This book was released on 2011-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers recipes, meal suggestions and tips to help parents get kids to eat and enjoy healthy food that's been grown locally or organically. Original.
Download or read book The Botany of Desire written by Michael Pollan and published by Random House Trade Paperbacks. This book was released on 2002-05-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan shines a light on our own nature as well as on our implication in the natural world.” —The New York Times “A wry, informed pastoral.” —The New Yorker The book that helped make Michael Pollan, the New York Times bestselling author of How to Change Your Mind, Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—sweetness, beauty, intoxication, and control—with the plants that satisfy them: the apple, the tulip, marijuana, and the potato. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1971 with total page 1218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
