Download or read book The Complete Cholesterol Counter written by Peter Cox and published by . This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to reducing the risks associated with high cholesterol, giving the cholesterol content of over 10,000 foods listed by type/brand name. Advice is given on how to check your cholesterol level, with information about low cholesterol cooking and shopping.

Download or read book The Complete Cholesterol Counter written by Penny Mintz and published by . This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease and stroke threaten adults of every age group, and nearly one-third of those stricken in 1987 were middle-aged or younger. Now, with The Complete Cholesterol Counter, readers can determine whether or not they are at risk and learn how to lower their cholesterol. Original.

Download or read book The Cholesterol Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.

Download or read book The Fat and Cholesterol Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2013-12-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.

Download or read book Complete Cholesterol Counter written by Penny Mintz and published by . This book was released on 1992-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cholesterol Counter Collins Gem written by Kate Santon and published by HarperCollins UK. This book was released on 2010-02-25 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

Download or read book Collins Gem Cholesterol Counter written by Collins Gem and published by Collins. This book was released on 2008-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

Download or read book The cholesterol counter expanded and updated written by Annette Natow and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cholesterol Counter written by Elizabeth S. Weiss and published by . This book was released on 1978 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cholesterol Counter Guide written by and published by . This book was released on 1989 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cholesterol Counter written by Isabel Winckler and published by . This book was released on 1978 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fat Cholesterol Counter written by and published by . This book was released on 1988 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Most Complete Food Counter Third Edition written by Jo-Ann Heslin and published by Gallery Books. This book was released on 2013-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.

Download or read book The Healthy Heart Food Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2002-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

Download or read book Cholesterol Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2009-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Download or read book Coronary Primary Prevention Trial written by and published by . This book was released on 1984 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Controlling Cholesterol For Dummies written by Carol Ann Rinzler and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest ways to lower cholesterol and reduce the risk of heart disease Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!