Download or read book The Bicycle Effect written by Juan Carlos Kreimer and published by Simon and Schuster. This book was released on 2016-08-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
Download or read book How Cycling Can Save the World written by Peter Walker and published by Penguin. This book was released on 2017-04-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Walker—reporter at the Guardian and curator of its popular bike blog—shows how the future of humanity depends on the bicycle. Car culture has ensnared much of the world—and it's no wonder. Convenience and comfort (as well as some clever lobbying) have made the car the transportation method of choice for generations. But as the world evolves, the high cost of the automobile is made clearer—with its dramatic effects on pollution, the way it cuts people off from their communities, and the alarming rate at which people are injured and killed in crashes. Walker argues that the simplest way to tackle many of these problems at once is with one of humankind's most perfect inventions—the bicycle. In How Cycling Can Save the World, Walker takes readers on a tour of cities like Copenhagen and Utrecht, where everyday cycling has taken root, demonstrating cycling’s proven effect on reducing smog and obesity, and improving quality of life and mental health. Interviews with public figures—such as Janette Sadik-Khan, who led the charge to create more pedestrian- and cyclist- friendly infrastructure in New York City—provide case studies on how it can be done, and prove that you can make a big change with just a few cycling lanes and a paradigm shift. Meticulously researched and incredibly inspiring, How Cycling Can Save the World delivers on its lofty promise and leads readers to the realization that cycling could not only save the world, but have a lasting and positive impact on their own lives.
Download or read book Bikenomics written by Elly Blue and published by Microcosm Publishing. This book was released on 2014-11-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bikenomics provides a surprising and compelling new perspective on the way we get around and on how we spend our money, as families and as a society. The book starts with a look at Americans' real transportation costs, and moves on to examine the current civic costs of our transportation system. Blue tells the stories of people, businesses, organizations, and cities who are investing in two-wheeled transportation. The multifaceted North American bicycle movement is revealed, with its contradictions, challenges, successes, and visions.
Download or read book Holy Spokes written by Everett, Laura E. and published by Wm. B. Eerdmans Publishing. This book was released on 2017 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Laura Everett's car died on the highway one rainy night, she made the utterly practical decision to start riding her bicycle to work through the streets of Boston. Seven years later, she's never looked back. Holy Spokes tells the story of Everett's unlikely conversion to urban cycling. As she pedaled her way into a new way of life, Everett discovered that her year-round bicycle commuting wasn't just benefiting her body, her wallet, and her environment. It was enriching her soul. Ride along with Everett through Holy Spokes as she explores the history of cycling, makes friends with a diverse and joyful community of fellow cyclists, gets up close and personal with the city she loves--and begins to develop a deep, robust, and distinctly urban spirituality.
Download or read book Understanding the Magic of the Bicycle written by Joseph W Connolly and published by Morgan & Claypool Publishers. This book was released on 2017-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is a common, yet unique mechanical contraption in our world. In spite of this, the bike's physical and mechanical principles are understood by a select few. You do not have to be a genius to join this small group of people who understand the physics of cycling. This is your guide to fundamental principles (such as Newton's laws) and the book provides intuitive, basic explanations for the bicycle's behaviour. Each concept is introduced and illustrated with simple, everyday examples. Although cycling is viewed by most as a fun activity, and almost everyone acquires the basic skills at a young age, few understand the laws of nature that give magic to the ride. This is a closer look at some of these fun, exhilarating, and magical aspects of cycling. In the reading, you will also understand other physical principles such as motion, force, energy, power, heat, and temperature.
Download or read book The Red Bicycle written by Jude Isabella and published by Kids Can Press Ltd. This book was released on 2015-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leo rides his beloved red bicycle to school, soccer practice and everywhere in between. He is devastated when he outgrows Big Red. But when Leo learns of a bicycle donation program, he perks up - someone who really needs his bike can give it a new life. Little does he know that Big Red will change other people’s lives, too. Follow the bike as it travels to West Africa, where it helps people in Burkina Faso bring goods to the market, and serves as a makeshift ambulance, proving that an ordinary bicycle can be truly extraordinary.
Download or read book Richard s 21st Century Bicycle Book written by Richard Ballantine and published by . This book was released on 2000 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.
Download or read book Bicycling Science written by Frank Rowland Whitt and published by MIT Press (MA). This book was released on 1982 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle builders and bicyclists provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists. The third edition begins with a brief history of bicycles and bicycling that demolishes many widespread myths. This edition includes information on recent experiments and achievements in human-powered transportation, including the "ultimate human- powered vehicle," in which a supine rider in a streamlined enclosure steers by looking at a television screen connected to a small camera in the nose, reaching speeds of around 80 miles per hour. It contains completely new chapters on aerodynamics, unusual human-powered machines for use on land and in water and air, human physiology, and the future of bicycling. This edition also provides updated information on rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed, and materials. It contains many new illustrations.
Download or read book Reconsidering the Bicycle written by Luis A. Vivanco and published by Routledge. This book was released on 2013-03-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In cities throughout the world, bicycles have gained a high profile in recent years, with politicians and activists promoting initiatives like bike lanes, bikeways, bike share programs, and other social programs to get more people on bicycles. Bicycles in the city are, some would say, the wave of the future for car-choked, financially-strapped, obese, and sustainability-sensitive urban areas. This book explores how and why people are reconsidering the bicycle, no longer thinking of it simply as a toy or exercise machine, but as a potential solution to a number of contemporary problems. It focuses in particular on what reconsidering the bicycle might mean for everyday practices and politics of urban mobility, a concept that refers to the intertwined physical, technological, social, and experiential dimensions of human movement. This book is for Introductory Anthropology, Cultural Anthropology, Cultural Sociology, Environmental Anthropology, and all undergraduate courses on the environment and on sustainability throughout the social sciences.
Download or read book Epic Bike Rides of the Americas written by Lonely Planet and published by Lonely Planet. This book was released on 2019-08-01 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Download or read book Mindful Thoughts for Cyclists written by Nick Moore and published by Leaping Hare Press. This book was released on 2017-09-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding balance and meditation on two wheels.
Download or read book Cycling Science written by Max Glaskin and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.
Download or read book Culture on Two Wheels written by Jeremy Withers and published by U of Nebraska Press. This book was released on 2016-07-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycles have more cultural identities than many realize, functioning not only as literal vehicles in a text but also as “vehicles” for that text’s themes, ideas, and critiques. In the late nineteenth century the bicycle was seen as a way for the wealthy urban elite to reconnect with nature and for women to gain a measure of personal freedom, while during World War II it became a utilitarian tool of the French Resistance and in 1970s China stood for wealth and modernization. Lately it has functioned variously as the favored ideological steed of environmentalists, a means of community bonding and aesthetic self-expression in hip hop, and the ride of choice for bike messenger–idolizing urban hipsters. Culture on Two Wheels analyzes the shifting cultural significance of the bicycle by examining its appearances in literary, musical, and cinematic works spanning three continents and more than 125 years of history. Bringing together essays by a variety of cyclists and scholars with myriad angles of approach, this collection highlights the bicycle’s flexibility as a signifier and analyzes the appearance of bicycles in canonical and well-known texts such as Samuel Beckett’s modernist novel Molloy, the Oscar-winning film Breaking Away, and various Stephen King novels and stories, as well as in lesser-known but equally significant texts, such as the celebrated Russian director Andrei Tarkovsky’s film Sacrifice and Elizabeth Robins Pennell’s nineteenth-century travelogue A Canterbury Pilgrimage, the latter of which traces the route of Chaucer’s pilgrims via bicycle. Listen to an interview with the author.
Download or read book Biomechanics of Cycling written by Rodrigo R. Bini and published by Springer Science & Business. This book was released on 2014-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycles have been a common device to enhance physical fitness level in gyms and training centers along with solid use in competitive sport. For that reason, biomechanics of cycling has grown as a research field with many publications addressing different perspective of the interaction between the cyclist and his bicycle. The most common end point of research on biomechanics of cycling is optimization of performance and reduction of injury risk. One goal of this book is to meet the growing need for a comprehensive presentation of contemporary knowledge on biomechanics of cycling which will positively influence the activity of cycling in a global fashion. In order to accomplish this purpose, ten chapters are presented with focus on varying methods for biomechanical analysis of cycling motion. The introduction section provides an overview of the main methods for assessment of cycling motion, including motion analysis, pedal force measurements, muscle activation, anthropometry and joint kinetics. These methods are discussed in depth in individual chapters followed by chapters on characteristics of bicycles and potential perspectives to improve their configuration in order to improve performance of cyclists and reduce their overuse injury risk. Moreover, a preliminary method to train technique in cyclists is shown. A final chapter provides authors perspective on the upcoming technology that should be effective in helping training of cyclists.
Download or read book From the American System to Mass Production 1800 1932 written by David Hounshell and published by JHU Press. This book was released on 1984 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: David A. Houndshell's widely acclaimed history explores the American "genius for mass production" and races its origins in the nineteenth-century "American system" of manufacture. Previous writers on the American system have argued that the technical problems of mass production had been solved by armsmakers before the Civil War. Drawing upon the extensive business and manufacturing records if leading American firms, Hounshell demonstrates that the diffusion of arms production technology was neither as fast now as smooth as had been assumed. Exploring the manufacture of sewing machines and furniture, bicycles and reapers, he shows that both the expression "mass production" and the technology that lay behind it were developments of the twentieth century, attributable in large part to the Ford Motor Company. Hounshell examines the importance of individuals in the diffusion and development of production technology and the central place of marketing strategy in the success of selected American manufacturers. Whereaas Ford was the seedbed of the assembly line revolution, it was General motors that initiated a new era with its introduction of the annual model change. With the new marketing strategy, the technology of "the changeover" became of paramount importance. Hounshell chronicles how painfully Ford learned this lesson and recounts how the successful mass production of automobiles led to the establishment of an "ethos of mass production," to an era in which propoments of "Fordism" argued that mass production would solve all of America's social problems.
Download or read book Drawdown written by Paul Hawken and published by Penguin. This book was released on 2017-04-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: • New York Times bestseller • The 100 most substantive solutions to reverse global warming, based on meticulous research by leading scientists and policymakers around the world “At this point in time, the Drawdown book is exactly what is needed; a credible, conservative solution-by-solution narrative that we can do it. Reading it is an effective inoculation against the widespread perception of doom that humanity cannot and will not solve the climate crisis. Reported by-effects include increased determination and a sense of grounded hope.” —Per Espen Stoknes, Author, What We Think About When We Try Not To Think About Global Warming “There’s been no real way for ordinary people to get an understanding of what they can do and what impact it can have. There remains no single, comprehensive, reliable compendium of carbon-reduction solutions across sectors. At least until now. . . . The public is hungry for this kind of practical wisdom.” —David Roberts, Vox “This is the ideal environmental sciences textbook—only it is too interesting and inspiring to be called a textbook.” —Peter Kareiva, Director of the Institute of the Environment and Sustainability, UCLA In the face of widespread fear and apathy, an international coalition of researchers, professionals, and scientists have come together to offer a set of realistic and bold solutions to climate change. One hundred techniques and practices are described here—some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination. If deployed collectively on a global scale over the next thirty years, they represent a credible path forward, not just to slow the earth’s warming but to reach drawdown, that point in time when greenhouse gases in the atmosphere peak and begin to decline. These measures promise cascading benefits to human health, security, prosperity, and well-being—giving us every reason to see this planetary crisis as an opportunity to create a just and livable world.
Download or read book How Things Work written by Louis A. Bloomfield and published by John Wiley & Sons. This book was released on 2015-12-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Things Work provides an accessible introduction to physics for the non-science student. Like the previous editions it employs everyday objects, with which students are familiar, in case studies to explain the most essential physics concepts of day-to-day life. Lou Bloomfield takes seemingly highly complex devices and strips away the complexity to show how at their heart are simple physics ideas. Once these concepts are understood, they can be used to understand the behavior of many devices encountered in everyday life. The sixth edition uses the power of WileyPLUS Learning Space with Orion to give students the opportunity to actively practice the physics concepts presented in this edition. This text is an unbound, three hole punched version. Access to WileyPLUS sold separately.
