Download or read book The Awakening Factor 4 written by Paul Mason and published by Bloomsbury Publishing. This book was released on 2013-02-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four friends are exposed to a strange gas that gives them the powers of earth, air, fire and water, and take on new identities as superheroes. Zaf becomes Zephyr, who can fly and direct the wind. Tara becomes Terra, who can make the earth shake and plants grow. Ian becomes Inferno, with the power to create fire. April becomes Aqua, her body turning to water as she creates waves, floods and waterspouts. When Zaf, Tara, Ian and April find themselves with their new powers, they must work out what they are and how to control them. Can they come to grips with their abilities in time to extinguish a deadly bushfire?
Download or read book Tiger Tiger Factor 4 written by Paul Mason and published by A&C Black. This book was released on 2013-02-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four friends are exposed to a strange gas that gives them the powers of earth, air, fire and water, and take on new identities as superheroes. Zaf becomes Zephyr, who can fly and direct the wind. Tara becomes Terra, who can make the earth shake and plants grow. Ian becomes Inferno, with the power to create fire. April becomes Aqua, her body turning to water as she creates waves, floods and waterspouts. The superhero team take a break from being eco-warriors to visit Bangladesh, but find themselves in the middle of a tiger-poaching ring. The second exciting adventure of Factor 4.
Download or read book Advice Not Given written by Mark Epstein, M.D. and published by Penguin. This book was released on 2019-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.
Download or read book The Four Global Truths written by Darrin Drda and published by North Atlantic Books. This book was released on 2011-10-25 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the planet increasingly threatened with catastrophe and perhaps even collapse, many seekers are looking to past, proven models to create meaningful change in their lives. One such model is Buddhism’s Four Noble Truths: the reality of suffering, the root cause of suffering, the end of suffering, and the path to the end of suffering. This fresh, timely book taps and modifies that ancient wisdom to address the pressing environmental and spiritual crises facing us. In The Four Global Truths, author Darrin Drda contends that as global temperatures rise and natural systems decline, humanity is forced to confront the destructiveness of unfettered material progress and mechanistic thinking. He posits a more enlightened worldview that honors the interdependence of all forms of life and aspects of reality, a concept increasingly see as a practical and compassionate approach to averting disaster. Writing in a warm, open style recalling that of Eckhart Tolle in The New Earth, Drda integrates elements of Western philosophy, transpersonal psychology, deep ecology, modern cosmology, and quantum physics to get at the heart of worldwide ecological suffering. In the process he encourages a responsible and joyful—and ultimately healing—participation in this critical moment in life. About the Imprint: EVOLVER EDITIONS promotes a new counterculture that recognizes humanity's visionary potential and takes tangible, pragmatic steps to realize it. EVOLVER EDITIONS explores the dynamics of personal, collective, and global change from a wide range of perspectives. EVOLVER EDITIONS is an imprint of North Atlantic Books and is produced in collaboration with Evolver, LLC.
Download or read book Higher Truth written by Irv Jacob and published by AuthorHouse. This book was released on 2013-12-19 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we need to know about meditation and mindfulness to eliminate "stress" in our lives is contained in this book. This book follows and discusses the Satipatthana meditation scheme (pronunciation: sati-PA'-tana), too often neglected in the West. Many additional details about Buddhism are discussed including the very nature of spirituality. This as a mysterious human capacity in the way that electricity or mechanics are for most people -- but more like a puzzle, once understood it becomes useful. Reading this is a way of doing Buddhism as long as the reader continues meditation. The virtue of participating in chanting and other rituals is also explained. This is intended as a thorough, well documented and simply written presentation. Teachings about Purification, Anapanasati, Heart, Precious Bodhicitta, Realization, Enlightenment and many other "technical" Buddhist concepts are described. There is an extensive glossary and bibliography.
Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.
Download or read book The Awakening written by Kate Chopin and published by Modernista. This book was released on 2024-01-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In late 19th-century New Orleans, social constraints are strict, especially for a married woman. Edna Pontellier leads a secure life with her husband and two children, but her restlessness grows within the confined societal norms, and the expectations placed upon her – from her husband and the world around her – create increasing pressure. During a trip to Grand Isle, an island off the coast of Louisiana, her life is turned upside down by an intense love affair, and passion forces her to question the foundations of her – and every woman’s – existence. Kate Chopin's novel The Awakening caused a scandal with its outspokenness when it was published in 1899. The novel’s openly sexual themes and disregard for marital and societal conventions led to it not being reprinted for fifty years. It wasn't until the 1950s that Chopin’s work was rediscovered, and The Awakening received significant acclaim. Today, it is not only seen as an early feminist milestone but also as a classic. KATE CHOPIN [1851–1904] was born in St Louis. She had six children during her marriage, and it wasn't until after her husband's death in 1882 that she emerged as a writer. She published short stories in magazines such as Vogue and The Atlantic, gaining appreciation and recognition for her depictions of the American South. However, she was also criticized for her disregard for social traditions and racial barriers.
Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Download or read book Satipatthana written by Analayo and published by Windhorse Publications. This book was released on 2013-06-12 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Satipatthana Sutta is the teaching on mindfulness and the breath and is the basis of much insight meditation practice today. This book is a thorough and insightful guide to this deceptively simple yet profound teaching. 'With painstaking thoroughness, Ven. Analayo marshals the suttas of the Pali canon, works of modem scholarship, and the teachings of present-day meditation masters to make the rich implications of the Satipatthana Sutta, so concise in the original, clear to contemporary students of the Dharma....' Bhikkhu Bodhi
Download or read book Early Buddhist Meditation written by Keren Arbel and published by Taylor & Francis. This book was released on 2017-03-16 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.
Download or read book The Fourth Great Awakening and the Future of Egalitarianism written by Robert William Fogel and published by University of Chicago Press. This book was released on 2000-05-17 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert William Fogel was awarded the Nobel Prize in Economic Science in 1993. "To take a trip around the mind of Robert Fogel, one of the grand old men of American economic history, is a rare treat. At every turning, you come upon some shiny pearl of information."—The Economist In this broad-thinking and profound piece of history, Robert William Fogel synthesizes an amazing range of data into a bold and intriguing view of America's past and future—one in which the periodic Great Awakenings of religion bring about waves of social reform, the material lives of even the poorest Americans improve steadily, and the nation now stands poised for a renewed burst of egalitarian progress.
Download or read book Mindfulness written by Joseph Goldstein and published by Sounds True. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Download or read book Satipa h na written by Anālayo and published by Windhorse Publications. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book helps to fill what has long been a glaring gap in the scholarship of early Buddhism, offering us a detailed textual study of the Satipatthāna Sutta, the foundational Buddhist discourse on meditation practice."--Back cover.
Download or read book Perspectives on Satipatthana written by Analayo and published by Windhorse Publications. This book was released on 2014-03-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new book, Analayo builds on his earlier ground-breaking work, Satipatthana: The Direct Path to Realization. Here, he enlarges our perspective on this seminal teaching by exploring the practices of mindfulness as presented in both the Pali and Chinese versions of this important discourse. The brilliance of his scholarly research, combined with the depth of his meditative understanding, provides an invaluable guide to the liberating practices of the Buddha's teaching. Joseph Goldstein, author Mindfulness: A Practical Guide to Awakening
Download or read book The Buddhist Psychology of Awakening written by Steven D. Goodman and published by Shambhala Publications. This book was released on 2020-07-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.
Download or read book Basic Teachings of the Buddha written by Glenn Wallis and published by Modern Library. This book was released on 2007-08-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon. The result is a vibrant introductory guide to studying Buddhist thought, applying its principles to everyday life, and gaining a deeper understanding of Buddhist themes in modern literature. Focusing on the most crucial topics for today’s readers, Wallis presents writings that address modern psychological, religious, ethical, and philosophical concerns. This practical, inspiring, and engaging volume provides an overview of the history of Buddhism and an illuminating analysis of the core writings that personalizes the suttas for each reader. “Glenn Wallis brings wisdom and compassion to this work of scholarship. Everyone should read this book.” –Christopher Queen, Harvard University “A valuable sourcebook with a good selection of the fundamental suttas enhanced by an eloquent introduction and comprehensive notes–altogether a very useful text.” –Peter Matthiessen (Roshi), author of The Snow Leopard and Nine-Headed Dragon River “Glenn Wallis’s new and accessible translations of some of the Buddha’s lectures to his original students, along with Wallis’s elegant guide to the texts, gives twenty-first-century readers in the modern West a fresh chance to learn from this teacher.” –Charles Hallisey, University of Wisconsin-Madison
Download or read book The 4 Elements written by René Bijloo and published by René Bijloo. This book was released on 2023-08-14 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamental guide for professional astrological practice, covering the 12 archetypes of the zodiac through the 4 elements and their phases. Holistic approach, with a detailed account of the workings of the elements at the level of matter and spirit in each astrological sign. Astrology, spirituality and Christianity. Fundamentals of cosmic creation and the human soul and its evolutionary path. Historical origins of the 12 signs of the zodiac. Systematic study of the 12 signs of the zodiac based on the 4 elements. Interactions of the signs of the zodiac. The sun in the signs of the zodiac. The moon in the signs of the zodiac.
