Download or read book The Art of Jin Shin written by Alexis Brink and published by S&S/Simon Element. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Download or read book The Touch of Healing written by Alice Burmeister and published by Bantam. This book was released on 2013-07-03 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.
Download or read book Jin Shin Healing Touch written by Tina Stümpfig and published by Simon and Schuster. This book was released on 2020-05-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.
Download or read book JIN SHIN JYUTSU For Your Animal Companions written by Adele Leas and published by eBookIt.com. This book was released on 2015-04-22 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the basic techniques of the ancient Art of Jin Shin Jyutsu for use on animal companions to promote healing, health and harmony of body, mind and spirit. The book is based on Mary Burmeister's Jin Shin Jyutsu Self Help books 1 and 2, which are said to contain the essence of this "Art of the Creator through Compassionate Man." Includes step by step directions and color illustrations, showing the adaptations needed to easily work with different size species including: dogs, horses, cats, birds, rabbits, and hamsters.The pages are clear and accessible, with hands showing the location of each step. Flows are adapted as needed based on the relationship of the Safety Energy Locks (building blocks of the body) in different species, as well as attitudinal and physical differences needed to be able to work with domesticated animals.
Download or read book Health Is in Your Hands written by Waltraud Riegger-Krause and published by . This book was released on 2014-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.
Download or read book Practical Jin Shin Jyutsu written by Alice Burmeister and published by Thorsons Publishers. This book was released on 1997-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate stress and fatigue, relieve pain, balance your emotions and promote mental alertness with this traditional healing art.
Download or read book Jin Shin Jyutsu written by Felicitas Waldeck and published by Creative Story. This book was released on 2011 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jin Shin for Cats and Dogs written by Tina Stümpfig and published by Simon and Schuster. This book was released on 2022-08-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general health, first aid, and specific ailments, from ear mites and conjunctivitis to kidney infection, splinters, and anxiety • Provides sections with dog-specific and cat-specific ailments, organized by area of the body and symptoms, with recommended treatment points and sequences ARE YOU LOOKING FOR A GENTLE WAY to ease your cat’s coughing or lighten the joint problems of your dog? Or maybe you want to relieve your pet’s stress when going to the vet and help them recover after surgery? A soft touch method for harmonizing energy flow, Jin Shin Jyutsu is an excellent hands-on healing tool to support your animal companion’s overall health and alleviate common ailments and injuries. By calmly placing your hands on certain energy points on your pet’s body, you can release energetic blockages, strengthen the immune system, and stimulate their body’s self-healing response. Easy step-by-step illustrations and body maps for both cats and dogs show how to use this simple system of two-point touch healing. From ear mites and conjunctivitis to kidney infection, splinters, and anxiety, just by holding certain points on the body of your cat or dog you can quickly relieve a symptom or trigger the start of a comprehensive healing process. Jin Shin Jyutsu not only improves their health and well-being but also offers an enjoyable moment of energetic exchange between you and your four-legged friend throughout all phases of life.
Download or read book A Touching Good Bye The Gentle Use of Jin Shin Jyutsu at Times of Critical Illness and Death written by Judith B. Andry and published by . This book was released on 2008 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jin Shin Jyutsu is based on the concept of life energy that circulates throughout the universe and within each individual organism. Health and energy depend on the free and even distribution of this life energy throughout your body, mind and spirit. JSJ offers a simple way of using your hands and your breath to help restore emotional equilibrium, to relieve pain and to release some of the causes of both acute and chronic conditions. The suggestions in this book are in no way limited to the critically ill. They are helpful and life enhancing, and are used daily by practitioners of this Art all over the world. The exercises chosen for this book are the simpler holds and can be done under difficult circumstances by people who know very little, if anything, about Jin Shin Jyutsu. This practice is a valuable complement to conventional healing methods, as it induces relaxation and reduces the effects of stress. And, it is effective.
Download or read book Pachinko National Book Award Finalist written by Min Jin Lee and published by Grand Central Publishing. This book was released on 2017-02-07 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times 100 Best Books of the 21st Century In this New York Times bestseller, four generations of a poor Korean immigrant family fight to control their destiny in 20th-century Japan–the inspiration for the television series on Apple TV+. In the early 1900s, teenaged Sunja, the adored daughter of a crippled fisherman, falls for a wealthy stranger. When she discovers she is pregnant–and that her lover is married–she accepts an offer of marriage from a gentle, sickly minister passing through on his way to Japan. But her decision to abandon her home, and to reject her son's powerful father, sets off a dramatic saga that will echo down through the generations. Profoundly moving, Pachinko is a story of love, sacrifice, ambition, and loyalty. *Includes reading group guide* NEW YORK TIMES NOTABLE BOOK OF 2017 * A USA TODAY TOP TEN OF 2017 * JULY PICK FOR THE PBS NEWSHOUR-NEW YORK TIMES BOOK CLUB NOW READ THIS * FINALIST FOR THE 2018DAYTON LITERARY PEACE PRIZE* WINNER OF THE MEDICI BOOK CLUB PRIZE Roxane Gay's Favorite Book of 2017, Washington Post NEW YORK TIMES BESTSELLER * #1 BOSTON GLOBE BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * WASHINGTON POST BESTSELLER
Download or read book Energy Medicine For Women written by Donna Eden and published by Piatkus. This book was released on 2012-03-22 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Download or read book The Art of Jin Shin written by Alexis Brink and published by Simon and Schuster. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Download or read book Foundational Flows written by Stan Posey and published by . This book was released on 2020-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find that personalized silent point of power within all of us which is the place where all of the paths rooted in 'Ageless Wisdom' meet. This book explains the underlying rational of how these arts are combined in a way that is personalized to the individual. While especially for Jin Shin Jyutsu practitioners, it shows a way Jin Shin Jyutsu Self-Help can be used by any individual on their own.
Download or read book Acupressure Way of Health written by Iona Teeguarden and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jin Shin Do was made to make magic in the many. This book presents some basics of the art, in a simple form easily employed by the layperson. For qualified instruction on the details and professional applications of Jin Shin Do(r) Acupressure, seek instruction from an authorized, certificated teacher, who will prominently display the Jin Shin Do symbol. For directory of authorized teachers and registered practitioners throughout the U.S., Canada and Europe, write to the Jin Shin Do Foundation for Bodymind Acupressure, TM P.O. Box 1097, Felton, California 95018 USA.
Download or read book A Complete Guide to Acupressure written by Iona Teeguarden and published by . This book was released on 2002 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include: o JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder - a state of hyperarousal following a traumatic experience like an accident, attack, or disaster; o Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory; o The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us; o JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel. o A clothes-on technique, Jin Shin Do is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do teachers in the U.S., Canada and Europe. "Jin Shin Do" means "The Way of the Compassionate Spirit," and this book is a treasure house of ways to treat ourselves compassionately. o Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do Acupressure throughout the U.S., Canada and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.
Download or read book The Way of Kings written by Brandon Sanderson and published by Macmillan. This book was released on 2014-03-04 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new epic fantasy series from the New York Times bestselling author chosen to complete Robert Jordan's The Wheel of Time® Series
Download or read book The Power to Heal Myself written by Betty Jean Wall and published by . This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares her belief in the power to heal oneself spiritually and physically with Jin Shin Jyutsu (acupressure) and Rolfing (mind and body integration).
