Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Download or read book The Depression Guidebook Evidence Based Tools Expert Guidance written by Diana Hu and published by Therapy Notebooks. This book was released on 2021-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Download or read book School Library Journal written by and published by . This book was released on 2008-10 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Counselor s Guide to Working with Men written by Matt Englar-Carlson and published by John Wiley & Sons. This book was released on 2014-12-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a variety of critical issues pertaining to the psychology of men and masculinity and presents successful, evidence-based strategies for treatment. Part 1 focuses on treating men in couples counseling, group work, and career counseling, as well as counseling men about their health. Part 2 explores the intersections of identity for sexual minority men, older men, and fathers, and discusses spiritual work with men in life transitions. Part 3 addresses the concerns of men in the military, prevention of sexual violence, and treating men with addictions and trauma-related issues. Part 4 provides the specific clinical frames of female counselors using relational–cultural theory with men, and examines using motivational and masculine-sensitive therapy with men. Examples and vignettes throughout the text provide clinical relevance, and reflective questions in each chapter encourage readers to explore their own biases and ideas about working with men. *Requests for digital versions from ACA can be found on wiley.com. *To purchase print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]

Download or read book Counseling for Peripartum Depression written by Isabel A. Thompson and published by Taylor & Francis. This book was released on 2023-10-27 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counseling for Peripartum Depression provides counselors and other mental health professionals with a comprehensive understanding of peripartum depression (PPD) and related disorders during pregnancy and after birth. The book offers diagnostic criteria and screening tools that clinicians can use in session, and focuses on holistic wellness as well as current research on the etiology and risk factors for PPD. In particular, the simple and practical STRENGTHS model can help clinicians address various social and cultural factors related to the experience of pregnancy, giving birth, taking care of children, becoming parents, and the stigma associated with maternal mental health conditions. Using case studies and stories of women who have experienced PPD, chapters explore the individual, societal, and cultural factors associated with the development of PPD, and they also present clinicians with best practices and suggestions for preventative efforts and complementary approaches to treatment.

Download or read book Health Promotion Throughout the Life Span E Book written by Carole Lium Edelman and published by Elsevier Health Sciences. This book was released on 2021-10-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Patient Education** Master health promotion for all ages and population groups! Health Promotion Throughout the Life Span, 10th Edition provides comprehensive coverage of leading health promotion concepts from assessment to interventions to application. Its lifespan approach addresses patients' unique needs with case studies and care plans presented within an assessment framework based on Gordon's Functional Health Patterns. Addressing each age and stage of development, this market-leading text covers the latest research and trends in health promotion and disease prevention for diverse population groups. - Coverage of growth and development addresses health promotion concepts for each age and each stage of development through the lifespan. - Case studies present realistic situations with questions that challenge you to apply key concepts to further develop clinical judgment. - Think About It clinical scenarios at the beginning of each chapter include questions to encourage clinical judgment. - Research for Evidence-Based Practice boxes summarize current health-promotion studies showing the links between research, theory, and practice. - Hot Topics boxes introduce significant issues, trends, and controversies in health promotion. - Separate chapters on population groups — the individual, family, and community — highlight the unique aspects of assessment and health promotion for each group. - Quality and Safety Scenario boxes focus on QSEN-related competencies with examples of health promotion. - Innovative Practice boxes outline unique and creative health promotion programs and projects currently being implemented. - Health and Social Determinants/Health Equity boxes address cultural perspectives relating to planning care. - NEW! Greater emphasis on health equity highlights the need to make health promotion accessible to all. - NEW! Increased focus on diversity and inclusion better reflects the communities being served. - NEW! Veteran's health content is incorporated throughout, as appropriate. - NEW! Discussions of Healthy People 2030 initiatives and objectives address national health issues and priorities. - NEW! Updated diagnosis terminology includes ICNP diagnoses or patient problems. - NEW! Affordable Care Act references are more general to reflect changing politics.

Download or read book When a Friend Dies written by Marilyn E. Gootman and published by Free Spirit Publishing. This book was released on 2020-12-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis.

Download or read book People of Color in the United States written by Kofi Lomotey and published by Bloomsbury Publishing USA. This book was released on 2016-10-17 with total page 1621 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expansive, four-volume ready-reference work offers critical coverage of contemporary issues that impact people of color in the United States, ranging from education and employment to health and wellness and immigration. People of Color in the United States: Contemporary Issues in Education, Work, Communities, Health, and Immigration examines a wide range of issues that affect people of color in America today, covering education, employment, health, and immigration. Edited by experts in the field, this set supplies current information that meets a variety of course standards in four volumes. Volume 1 covers education grades K–12 and higher education; volume 2 addresses employment, housing, family, and community; volume 3 examines health and wellness; and volume 4 covers immigration. The content will enable students to better understand the experiences of racial and ethnic minorities as well as current social issues and policy. The content is written to be accessible to a wide range of readers and to provide ready-reference content for courses in history, sociology, psychology, geography, and economics, as well as curricula that address immigration, urbanization and industrialization, and contemporary American society.

Download or read book Mental Health Journal written by Heartfelt Journals and published by . This book was released on 2019-11-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is a great way to naturally reduce your anxiety attacks, and related health issues. You can use your anxiety journal anytime you feel an anxiety attack coming on or find yourself in the middle of overwhelmed, panicked feelings. This journal is a safe space that will allow you to write, rant, color and get those thoughts out as you need to. How a Mental Health Journal Can Help You Journaling helps by giving you an outlet for the thoughts running through your mind. Writing them down allows to you see what's going on and if there are any repeating thoughts or connections that could be making anxiety worse. It is a creative outlet, a reflective journal, and a devotional journal in many ways. Using a journal is not a cure for mental health and anxiety issues, but it can help you to cope with them. Journaling works to help you reduce your anxiety at the moment it occurs and to help you root out the issue that triggered the anxiety to begin with. Use it for both, and on a routine basis, and you will see a difference. Mental Health Journal Features 8.5x11 soft cover, matte finish 174 pages Reflections pages to take inventory of where you are right now Vision Board Anxiety coping strategies Anxiety toolbox Understanding anxiety Gratitude worksheet Finding peace and joy Transforming negative thoughts Mood chart Life assessment What can I do differently? How to practice self love Self care ideas Self care planner Personal Wins Trigger Tracker Sleep tracker Anxiety tracker Depression tracker Joy Tracker 8 weeks of spreads for daily reflection & awareness Weekly Reflections Post Therapy chart Journal pages in the back 10 unique & affirming coloring pages to boost your spirits A thoughtful gift idea for yourself or a friend.

Download or read book Blade Silver written by Melody Carlson and published by Tyndale House. This book was released on 2014-02-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth Wallace knows she can only hide the scars on her arms for so long. Cutting herself doesn’t make her problems disappear, but at least it helps her cope. Ruth needs to find some way, any way, to heal her scars—the ones she hides and the ones she can’t—before something terrible happens. The seventh book in the TrueColors teen fiction series, Blade Silver deals with cutting, guilt, psychology, and healing. Includes discussion questions.

Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

Download or read book The Memory of Light written by Francisco X. Stork and published by Scholastic Inc.. This book was released on 2016-01-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful novel from the author of Marcelo in the Real World about life after a suicide attempt is perfect for fans of It's Kind of a Funny Story and Thirteen Reasons Why. When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: After her suicide attempt, she shouldn't be alive. But then she meets Mona, the live wire; Gabriel, the saint; E.M., always angry; and Dr. Desai, a quiet force. With stories and honesty, kindness and hard work, they push her to reconsider her life before Lakeview, and offer her an acceptance she's never had.But Vicky's newfound peace is as fragile as the roses that grow around the hospital. And when a crisis forces the group to split up, sending Vicky back to the life that drove her to suicide, she must try to find her own courage and strength. She may not have them. She doesn't know.Inspired in part by the author's own experience with depression, The Memory of Light is the rare young adult novel that focuses not on the events leading up to a suicide attempt, but the recovery from one -- about living when life doesn't seem worth it, and how we go on anyway.

Download or read book Handbook of Cognitive Behavior Group Therapy with Children and Adolescents written by Ray W. Christner and published by Routledge. This book was released on 2007-05-07 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook offers a much-needed resource of theoretical knowledge, evidence-based interventions, and practical guidelines for professionals providing group psychotherapy to youth clients. Written by leading professionals in the field of child and adolescent cognitive-behavioral therapy, this comprehensive volume offers readers a collection of innovative and well established approaches for group interventions with youth in a variety of treatment settings. It addresses a wide range of issues, not limited to assessment, group member selection, and specific protocols and strategies that readers can implement in their own practice. Integrating theoretical and practical aspects, leading experts offer their experience through case examples and vignettes, suggesting guidelines for overcoming inherent treatment obstacles. This Handbook provides not only a framework for delivering effective group therapy, but also highlights specific problem areas, and it is an invaluable reference for professionals providing therapeutic intervention to children and adolescents.

Download or read book Achieving Equal Educational Opportunity for Students of Color written by Richard R. Valencia and published by Teachers College Press. This book was released on with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valencia presents the mostÊcomprehensive, theory-based analysis to date on how societyÊandÊschools are structurally organized and maintained toÊimpedeÊthe optimal academicÊachievement of low-SES, marginalized K–12 Black and Latino/Latina students—comparedÊto theirÊprivileged WhiteÊcounterparts. TheÊbook interrogates how society contributes to educational inequality as seen in racializedÊpatterns in income, wealth, housing, and health, andÊhow public schools create significantÊobstacles for students ofÊcolor as observed in reduced access toÊopportunities (e.g., little access toÊhigh-status curricula knowledge). ÊValenciaÊoffers suggestions for achievingÊequal education (e.g., implementing fairness of school funding,ÊimprovingÊteacher quality, and providingÊstudents of color access to multicultural education) by disrupting structural racism.ÊConsidering the rapid aging of the WhiteÊpopulation and the sharp decline of WhiteÊyouth—coupledÊwith theÊexplosive growth in people ofÊcolor—this book argues that theÊ“AmericanÊImperative” must be toÊassiduouslyÊmount an effort to provide an excellent education forÊstudents ofÊcolor, who the nation will depend on for a sizable proportion of its work force. Book Features:Examines how society and schools are failing Black and Latino/Latina students, principally Mexican Americans who are by far the largest Latino/Latina group.Uses theoretical frameworks that draw from analysis of structural inequality, critical race theory, anti-deficit thinking narratives, class-by-race covariation, and an asset-based perspective of students of color. Discusses the “American Imperative” and the personal and economic consequences of not investing in students of color.

Download or read book Library Journal written by and published by . This book was released on 2005 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Therapist Says to Color written by My Therapist Says and published by Rock Point Gift & Stationery. This book was released on 2020-10-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh at yourself (and everyone else) with My Therapist Says...to Color: a humorous coloring book that helps you decompress as you color memes based on shared experiences.