Download or read book Taming the Diet Dragon written by Constance C. Kirk and published by Llewellyn Worldwide. This book was released on 2002-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can end your perennial yo-yo dieting, lose weight, and keep it off forever, when you get Taming the Diet Dragon by Dr. Constance C. Kirk. The U.S. has statistics matching those of other industrialized nations: an enormous percentage of the population is overweight. Worse, only five per cent of all dieters succeed at losing weight and keeping it off. If you would like to know how they do it, you must get Taming the Diet Dragon. The secret is not in counting calories. The dangerous cycles of weight loss/weight gain that plagues ninety-five per cent of all dieters actually slows the body's metabolism, making it harder for the body to burn food and easier for it gain the fat back. The secret of the successful five per cent is what health educator Dr. Constance Kirk has given to hundreds of people who have permanently lost weight without frustration and starvation. Now you can learn this secret in the pages of Taming the Diet Dragon. If you follow the breakthrough concepts and techniques presented in this book, other people will soon be begging you for your weight loss secret. Discover how "languaging" is the key to unlocking limitless possibilities Learn to create your own affirmations Create your own goals Discover how imagery can be the source for your success Uncover the levels of imagery See how languaging and imagery, together, can become your personal "Power Pack" Discover and avoid negative language Learn how to listen to the body With the techniques and information in Taming the Diet Dragon, you will finally stop dieting and start living. You will lose the weight you want to achieve a new level of health and wellbeing. Discover the slender you that is hiding inside. Get Taming the Diet Dragon.

Download or read book Hardy Bamboos written by Paul Whittaker and published by Timber Press (OR). This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bamboos are extraordinary in the ability to transform a garden, adapt to inhospitable surroundings, survive with little care and, most of all, surprise and delight the people who view them. Too long the exclusive pleasure of those with tropical and subtropical gardens, this hand-picked selection allows gardeners in cooler climes to experience the wonder and infinite variety of these magical plants.Besieged by winter wet, summer drought and bitter, drying winds, Paul Whittaker's garden has been a rigorous testing ground. In the first part of the book his compelling anecdotes, experiences and case histories illuminate how bamboos perform in different places, draw attention to their idiosyncratic nature, and highlight their geographical origins. A further section describes the bamboo's unique physical structure and growing habits. These fascinating insights give you the knowledge you need to choose the right bamboo for your site and grow it successfully.At the heart of the book are detailed plant descriptions that join with striking photographs and evocative illustrations to highlight each plant's characteristics. Culms available in all the colors of the rainbow may also be striped, grooved, wrinkled or knobbled. Leaves range from glaucous needles to huge plates of deep green with striking variegations. There are bamboos perfect for creating shady groves and hedges, and others that deserve stand-alone treatment as specimen plants. Here you will find everything from the elegant, willowy "Fargesia rufa to the bold, tropical looks of "Sasa palamata f. "nebulosa. Using bamboos to best effect in the garden, propagation, aftercare and their resilience to pests and diseases complete the guidancefor gardeners.The distillation of years of hands-on growing experience, this is the ultimate bamboo reference book for cool-climate gardeners. Enthusiasts will delight in the variety of new possibilities for their collection and gardeners everywhere will be captivated by the charm bamboos bring to countless different garden situations.

Download or read book Taming the Diet Dragon written by Constance Carroll Kirk and published by . This book was released on 1994 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Taming the Dragons of Change written by Richard Stieglitz and published by Taming The Dragons of Change. This book was released on 2006-10 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hardworking men and women wrestle with the dragons of personal and professional change every day. Despite the highest standard of living in history, they feel burned by frustration, hassle and stress. Some important thing seems to be missing no matter how much they care, how hard they work, or how many possessions they own. Paradoxically, they have more and feel less satisfied. But what can they change? Must they abandon high-paying careers to enjoy family relationships, achieve personal happiness, and contribute to the community? Taming the Dragons of Change is written by the CEO of a high-tech company who evaluated his demanding career and busy lifestyle, discovered a few simple changes, and found joy, peace and security in a hectic world of rampant change. Taming the Dragons of Change is a practical book. It offers refreshing new tips that enable readers to simultaneously savor the career success theyve earned, and have the happiness and fulfillment they crave. The book is written in a format that fits conveniently into the frantic lives of career-focused people. It can be enjoyed in brief increments stolen from busy days. These golden nuggets will make readers laugh and cry, think and grow, as they learn how to experience both career success and personal happiness in an ever-changing world.

Download or read book Understanding and Changing Health Behaviour written by Charles Abraham and published by Psychology Press. This book was released on 2013-11-26 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The identification of the factors predicting health behaviour has become a major focus of research in the field of health psychology and related disciplines. This awareness not only increases our understanding but also provides important targets for interventions to change health behaviour. Understanding and Changing Health Behaviour focuses on a range of key social cognitive factors in this process, using examples from an impressive breadth of applied settings that include smoking cessation, condom use and breast examination. The book features contributions from some of the best known researchers in the field.

Download or read book Your Brain Is Always Listening written by Daniel G. Amen, MD and published by Tyndale House Publishers, Inc.. This book was released on 2021-03-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Download or read book Taming the Dragon written by Vivienne Savage and published by Payne & Taylor. This book was released on 2015-09-20 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Marceline Vargas agrees to join her friend Chloe for an island vacation in Mexico, she's ready for fun in the sun and an escape from her hectic career. After crossing paths with the resort's owner, she discovers the billionaire dragon shifter is a charismatic enigma -- sexist but kind-hearted, intimidating and generous. Can his chauvinistic patterns be tamed? Marcy intends to find out. Paranormal Romance, Dragon-Shifter, Alpha Male, Billionaire, Strong Female Lead, Fated Mates

Download or read book Moving with the Wind written by Brian Crowley and published by . This book was released on 1993 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting a pile of bricks in half with a bare fist, stopping a raging bull with a single blow, performing a bodily healing through invisible means--all of these "magickal" feats are made possible through the use of "chi" or "ki", a force said to permeate and motivate all things in the universe. Now the authors reveal how to come in contact with and develop this force's power. Illustrated.

Download or read book Drake s Comprehensive Compendium of Dragonology written by Ernest Drake and published by Candlewick Press. This book was released on 2009 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Call it an encyclopedia of dragonology--this beautifully illustrated, lovingly assembled tribute to all things dragonological features a guide to dragon species; an in-depth look at dragons' habits including those notorious hoarding practices; practical essentials like how to care for sick dragons; and a comprehensive glossary, index, and much more!

Download or read book Bearded Dragon Manual 3rd Edition written by Philippe De Vosjoli and published by Fox Chapel Publishing. This book was released on 2022-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and best-selling pet manual for bearded dragon pet owners on providing quality care Offers detailed sections on a wide range of topics, including selecting a healthy bearded dragon, understanding their behavior and anatomy, breeding, health and nutrition, creating a comfortable habitat, recognizing diseases and illnesses, and more Also features a sought-after section on color morphs and the care and breeding of frilled dragons New edition includes updated information on care and feeding, breeding, habitat and habits of bearded dragons, as well as new sections on play, wardrobe, accessories, food supply sources, personality traits, therapy pet insight, true stories, and more

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Download or read book Change Your Brain Every Day written by Amen MD Daniel G. and published by Tyndale House Publishers. This book was released on 2023-03-21 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time.

Download or read book School Food Service Journal written by and published by . This book was released on 1993 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2002 with total page 1756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nutrition Counseling Communication Skills written by Katharine Curry and published by Saunders. This book was released on 1998 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explains how to talk with patients about nutrition effectively. It offers detailed counseling and communications strategies, a wealth of case examples, and discussions of relevant social, cultural, and psychological factors that give readers a practical, hands-on approach to developing their counseling skills. Includes clinical examples, scenarios, and activities. (Includes FREE online biannual nutrition newsletter)

Download or read book The Witch and Wizard Training Guide written by Sirona Knight and published by Citadel Press. This book was released on 2001 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever wanted to cast a spell or make a magic potion, this guide can show them how. It contains positive spells for love, money, friendship and personal empowerment and also how to make magic wands, cloaks, altars and more. Illustrations.

Download or read book Taming the Beast written by Mark R. Sneed and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-11-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leviathan, a manifestation of one of the oldest monsters in recorded history (3rd millennium BCE), and its sidekick, Behemoth, have been the object of centuries of suppression throughout the millennia. Originally cosmic, terrifying creatures who represented disorder and chaos, they have been converted into the more palatable crocodile and hippo by biblical scholars today. However, among the earliest Jews (and Muslims) and possibly Christians, these creatures occupied a significant place in creation and redemption history. Before that, they formed part of a backstory that connects the Bible with the wider ancient Near East. When examining the reception history of these fascinating beasts, several questions emerge. Why are Jewish children today familiar with these creatures, while Christian children know next to nothing about them? Why do many modern biblical scholars follow suit and view them as minor players in the grand scheme of things? Conversely, why has popular culture eagerly embraced them, assimilating the words as symbols for the enormous? More unexpectedly, why have fundamentalist Christians touted them as evidence for the cohabitation of dinosaurs and humans?