Download or read book Take Pain Control Into Your Own Hands written by Ilana Newman and published by . This book was released on 2018-02-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Kept Secret in Pain Management Is in Your Own Hands. This book teaches how to manage your own pain anywhere and anytime. Step-by-step instructions and newly created diagrams make learning easy. Practice exercises reinforce your knowledge. Over a dozen case studies demonstrate how easy it is to quickly reduce pain anywhere in your body.
Download or read book Korean Hand Therapy Guide written by Chandra Keddy and published by . This book was released on 2021-03-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Download or read book How I Learned To Cope With Pain written by Philomena Lista and published by . This book was released on 2021-03-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Download or read book How To Beat Pain And Got Your Life Back written by Lionel Lapage and published by . This book was released on 2021-03-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control. The secret in pain management Is in your own hands. Anyone can learn correspondence Korean hand therapy. If you can point to the pain in your body, you can use this system to treat it. If you can read a map, you can locate the points on your hand that correspond to any part of your body. If you can write your name, you can effectively stimulate the points on your hands to relieve your pain. You do not need to be a healthcare professional to treat your own pain. You do not need to know acupuncture. You do not need to use needles. Korean Hand Therapy is a scientifically studied system used worldwide by millions of people. Pain or problems anywhere in your body are reflected on the hands as tender points. Stimulating the tender points on the hand produces rapid, and dramatic pain relief. The treatment takes just minutes, and there are no side effects. No special tools are needed, and you can get started right away.
Download or read book The Journey to Pain Relief written by Phyllis Berger and published by Turner Publishing Company. This book was released on 2007-04-18 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her extensive experience with pain clinics, author Phyllis Berger — a chronic pain sufferer herself — realized that pain relief was highly dependent on stress factors. She found relief could be more rapidly achieved by blocking pain with electrical currents and acupuncture, relieving anxiety and releasing emotions, and increasing pain-free movements with exercises, especially enjoyable exercises that build strength and endurance. Focusing on the brain and its complex chemical interactions and electrical circuitry, The Journey to Pain Relief provides solid information, advice, and treatment suggestions to empower both the chronic pain sufferer and the pain therapist. The author authoritatively describes ways to combine a wide range of treatments that tap into the body's inherent knowledge and ability to heal, increase exercise ability, stimulate the production of helpful chemical substances in the body, and encourage the positive attitudes that will bring many more patients to that often elusive destination of pain relief and control.
Download or read book Korean Hand Therapy written by Jong Kook Baik and published by . This book was released on 2019-09-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had the skills to look after your own health as well as your patients? Do you lose potential patients because they cannot receive a treatment due to a needle phobia or have mobility issues which mean they struggle to lay on a couch?This book could change all that for youKorean Hand Therapy (KHT) is an easy to learn, amazingly powerful, versatile and convenient therapy that differs from reflexology, body acupuncture and other micro-systems. This clear and concise guide brings together a wide range of KHT research from around the world and explores both invasive and non-invasive treatment options. It also explains how to quickly locate KHT points and undertake a full treatment using only the patient's hands. Furthermore, it includes a large selection of suggested treatment prescriptions to assist practitioners to treat both themselves and their patients. Reading this book will revolutionise your practice and your health
Download or read book Hand Reflexology Acupressure written by Ryan P Bowser and published by Independently Published. This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hand Reflexology & Acupressure: Natural Pain Relief and Wellness at Your Fingertips Discover the ancient healing art of hand reflexology and acupressure, and learn how you can harness the power of your own hands to alleviate pain and promote overall wellness. In "Hand Reflexology & Acupressure: Natural Pain Relief and Wellness at Your Fingertips," you'll find comprehensive guidance on how to use these gentle, non-invasive techniques to address a wide range of health issues and improve your quality of life. This book is designed for both beginners and experienced practitioners, offering clear, step-by-step instructions and detailed illustrations that make it easy to locate and stimulate key pressure points. You'll learn how to: - Relieve headaches, migraines, and sinus pain - Reduce stress and anxiety - Alleviate back, neck, and shoulder pain - Improve digestion and boost energy levels - Enhance circulation and support the body's natural healing processes With practical advice on incorporating these techniques into your daily routine and tips for creating a holistic self-care practice, "Hand Reflexology & Acupressure" empowers you to take control of your health and well-being. Whether you're looking for natural pain relief, stress reduction, or a way to maintain balance and harmony in your life, this book provides the tools and knowledge you need to achieve lasting results. Unlock the healing potential within your own hands and embark on a journey to better health and wellness today.
Download or read book Marijuana As Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.
Download or read book Holistic Pain Relief written by Heather Tick, MD and published by New World Library. This book was released on 2013-11-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Download or read book The Path to Pain Control written by Magda Bogin and published by . This book was released on 1982 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga for Pain Relief written by Kelly McGonigal and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.
Download or read book Conquering Pain written by Jay B. Forrest and published by PMPH USA. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is the constant companion of millions of people around the world and the cause of great suffering and hardship. If you are in pain, Conquering Pain will provide the keys you need to take charge and gain control. Conquering Pain explores the nature of your pain, the part your mind plays in it, and how both you and your doctor might define it; it describes the main features of pain management, and pain relief, and it provides specific exercise programs and a detailed discussion of the most common pain problems and how to deal with them.
Download or read book The Gentleman s Magazine written by and published by . This book was released on 1879 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Managing Pain Before It Manages You written by Margaret A. Caudill and published by Guilford Press. This book was released on 2008-10-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a program to help reduce chronic pain, including understanding the causes of chronic pain, recognizing what increases and decreases pain symptoms, and making informed decisions about medications and therapies.
