Download or read book Tai Chi Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-11-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Training Log and Diary - This training journal is perfect for any tai chi practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves tai chi. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other tai chi logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Tai Chi Training Log and Diary Tai Chi Training Journal and Book for Practitioner and Coach Tai Chi Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Training Log and Diary - This cool training journal is perfect for any tai chi lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves tai chi. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other tai chi logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book taichi written by Tai Chi Journals and published by Independently Published. This book was released on 2019-05-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created around the idea that becoming your own coach and being brutally honest with yourself is the best way to improve your game - this Tai Chi journal is designed to help you improve faster than average. Designed to give you some structure to your practice, as well as a great Tai Chi log to look back on.

Download or read book Tai Chi Training Journal Notebook and Workout Diary For Training Session Notes written by Martial Arts Journals and published by Independently Published. This book was released on 2019-01-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Download or read book Tai Chi Strength and Conditioning Log Tai Chi Workout Journal and Training Log and Diary for Practitioner and Coach Tai Chi Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Strength and Conditioning Log and Diary - This training journal is perfect for any tai chi lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves tai chi. Makes a great gift for Christmas or Birthday. Click on the author link to see our other tai chi logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Tai Chi Strength and Conditioning Log Daily Tai Chi Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Tai Chi. This book was released on 2019-02-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Strength and Conditioning Log - This training journal is perfect for any tai chi practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves tai chi. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other tai chi logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Tai Chi Training Journal Training Session Notes 120 Pg 8x10 Inch Blank Diary Pages for Workout Notes written by Dan Eitreim and published by Martial Arts Training Journals. This book was released on 2019-03-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want To Reach Your Next Tai Chi Level FAST? It's the fine points that we all overlook and tend to forget that are holding you back! Never Again Lose Track Of What You've Mastered And What Still Needs Work!Tai Chi Training Journal ☯ This book has - 120 large, lined 8x10 pages for recording your training session notes. ☯ Here's where you record the various exercises you need to do to progress! ☯ Here's where you list the various techniques you've learned and (more importantly) the vital but subtle tips and tricks you are likely to forget! ☯ Working with equipment or weapons? Make note of them here... AND record how to get better at using them! ☯ And more, and more, and more... Your training notes will help you progress further and faster than you ever thought possible! Scroll up and grab YOUR copy today - you'll like the results!

Download or read book Tai Chi Nutrition Log and Diary Tai Chi Nutrition and Diet Training Log and Journal for Practitioner and Coach Tai Chi Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Tai Chi Nutrition Log and Diary is perfect journal for any tai chi lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves tai chi and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other tai chi logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Martial Arts Training Journal written by George Chow and published by Independently Published. This book was released on 2018-09-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: MARTIAL ARTS TRAINING NOTEBOOK Do you love martial arts? Are you passionate about improving your techniques and being the best, you can be? Then you need the Martial Arts Training Diary! This no-nonsense journal is a great place to take notes about your training techniques and results. Record everything about your warmup, sessions, opponents so you can revisit each movement and to find ways to improve. Document your journey, track your progress and get better for your next competition.

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Workout Log written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Pages with 6 X 9 15 24 X 22 86 CM Size for Your Exercise Log Note All Trainings and Workout Lo written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 6" x 9"(15.24 x 22.86 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Pages with 8 X 10 20 32 X 25 4 CM Size for Your Exercise Log Note All Trainings and Workout Lo written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 8" x 10"(20.32 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Pages with 7 X 10 17 78 X 25 4 CM Size for Your Exercise Log Note All Trainings and Workout Lo written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book Tai Chi Training Journal A Martial Arts Log Book For Training Session Notes Record Details Techniques Progress and Improvements written by Alan R. Mitchell and published by Independently Published. This book was released on 2019-03-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your martial arts training sessions with this specifically designed log book. Each page has space for all the important details of your training session. Use the data you record to monitor your improvements and new techniques learned, keep track of specifics and technicalities, and keep an eye on any aspects of your training that need more focus. If you train twice per week, this log book will keep you going for over a year! Features: Track session details - Date, week, weight, session, instructor, belt rank Track techniques covered in each session Note progress made, and areas for improvement next time Space for your own notes

Download or read book Tai Chi Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Tai Chi Sports Nutrition Journal is perfect for the tai chi practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the tai chi practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves tai chi and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other tai chi logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Cream Pages with 6 X 9 15 24 X 22 86 CM Size for Your Exercise Log Note All Trainings and Work written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 6" x 9"(15.24 x 22.86 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Tai Chi Chuan Training Journal 200 Cream Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Worko written by Till Hunter and published by Training Journal. This book was released on 2018-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen