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EBookClubs

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Book This F cking Hurts

Download or read book This F cking Hurts written by Wellness Warrior Press and published by . This book was released on 2021-01-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Symptom Tracker

    Book Details:
  • Author : Lime Journals
  • Publisher :
  • Release : 2019-10-31
  • ISBN : 9781704113746
  • Pages : 102 pages

Download or read book The Symptom Tracker written by Lime Journals and published by . This book was released on 2019-10-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal for tracking symptoms of invisible illness and chronic diseases. Symptom tracking journal for pregnancy, body, headache, lupus, mental health, joint pain, menopause, blurry vision, blood sugar, blood pressure, chronic pain, diarrhea, nausea and many others. The 100 page blank symptom tracker notebook journal includes medical contacts, medical history, date and time log, body temperature, symptom logger and medication. A gift for someone with chronic illness, pain and diseases.

Book Food Diary and Symptom Log

    Book Details:
  • Author : Tealbubble Books
  • Publisher :
  • Release : 2019-08-05
  • ISBN : 9781088506738
  • Pages : 114 pages

Download or read book Food Diary and Symptom Log written by Tealbubble Books and published by . This book was released on 2019-08-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Diary and Symptom Log Book is perfect for discovering food allergies, sensitivities, and intolerances. This Food Diary and Symptom Log Book includes: 6+ months (192 days) of undated daily food and symptoms log Consolidated symptoms log tracker Extra note pages Use this journal to: Record food and drinks per day Write down all meals, snacks, and supplements Track symptoms and notes Discover food allergies, sensitivities, and intolerances Keep track of your diet Keep notes organized Specifications: 6 months, undated. 6x9 inches 112 pages Paperback Matte finish on cover For more related products, click on the author name above.

Book Period Tracker Journal

    Book Details:
  • Author : Mili Publisher Journals
  • Publisher : Mili Publisher Journals
  • Release : 2020-12-27
  • ISBN : 9781716291104
  • Pages : 100 pages

Download or read book Period Tracker Journal written by Mili Publisher Journals and published by Mili Publisher Journals. This book was released on 2020-12-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp

Book HealthMinder Personal Wellness Journal

Download or read book HealthMinder Personal Wellness Journal written by F. E. Wilkins and published by Memoryminder Journal, Incorporated. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fibro Warrior

    Book Details:
  • Author : Wellness Warrior Press
  • Publisher :
  • Release : 2020-12-20
  • ISBN : 9780981353067
  • Pages : 130 pages

Download or read book Fibro Warrior written by Wellness Warrior Press and published by . This book was released on 2020-12-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.

Book Chronic Illness   Pattern Catching  Symptom Tracking Journal  Daily Track Your Mood  Weather  Foods Eaten  Pain Level  Hydration  Activities  Medicati

Download or read book Chronic Illness Pattern Catching Symptom Tracking Journal Daily Track Your Mood Weather Foods Eaten Pain Level Hydration Activities Medicati written by Digital Bread and published by Independently Published. This book was released on 2018-10-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHRONIC ILLNESS - Pattern Catching, Symptom Tracking Journal There are literally thousands of chronic diseases and conditions that leave people throwing their hands up and in desperation. An effective part of treatment and therapy is to keep a good record by tracking the symptoms and triggers that seem to set them off. There are many factors that contribute to the flareup of symptoms related to chronic disease that it can be very difficult to manage in your head. The purpose of this journal is to give you, your caregivers (often family members) and those treating you a clear picture of what

Book The Bipolar Workbook

    Book Details:
  • Author : Monica Ramirez Basco
  • Publisher : Guilford Press
  • Release : 2005-12-21
  • ISBN : 1593851626
  • Pages : 265 pages

Download or read book The Bipolar Workbook written by Monica Ramirez Basco and published by Guilford Press. This book was released on 2005-12-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.

Book Forget This Chronic Pain Nonsense

Download or read book Forget This Chronic Pain Nonsense written by Wellness Warrior Press and published by . This book was released on 2021-01-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book F ck This Chronic Pain Bullshit

Download or read book F ck This Chronic Pain Bullshit written by Wellness Warrior Press and published by . This book was released on 2021-01-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Book Fibromyalgia Journal

    Book Details:
  • Author : ZuZu Press
  • Publisher :
  • Release : 2019-10-10
  • ISBN : 9781698871448
  • Pages : 126 pages

Download or read book Fibromyalgia Journal written by ZuZu Press and published by . This book was released on 2019-10-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A REAL SIDEKICK IN KEEPING A FIBRO LOG: If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal and mood tracker for quite some time, then this journal will be your real sidekick. BETTER CONTROL IN PAIN MANAGEMENT: Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your fibromyalgia pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. EASE OF USE: Designed by a team member who also has been suffering from fibromyalgia, every bit of graph, and symptom tracker in this journal was carefully curated for ease of use. Because we know how much it hurts to write down things at the end of an already exhausting day when you have fibromyalgia. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 120 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for fibromyalgia sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker.

Book Begin Within   A Daily Healing Journal

Download or read book Begin Within A Daily Healing Journal written by Christina P Kantzavelos and published by . This book was released on 2020-03-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.

Book Elimination Diet Journal

    Book Details:
  • Author : Heidi Morretti
  • Publisher : Rockridge Press
  • Release : 2022-01-11
  • ISBN : 9781648762956
  • Pages : pages

Download or read book Elimination Diet Journal written by Heidi Morretti and published by Rockridge Press. This book was released on 2022-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense of well-being, but some foods can cause inflammation, digestion issues, and aggravate autoimmune disorders. This journal will walk you through the elimination diet, giving you the tools and guidance to determine which foods are harming you and identify those that may help heal your gut. What separates this food journal from other food journals for tracking meals: Intro to elimination--Discover the range of elimination diets, the different phases of the diet, and why an elimination diet is considered the gold standard for determining food allergies and sensitivities. Reintroduction charts--You will find easy-to-follow charts to document your physical and emotional health as you systematically add specific foods back into your diet. 60 days of food tracking--The last half of the book is a journal where you can record the foods you eat and your body's response. Plus you can track your water intake, medications, GI symptoms, and more. Track your journey to better gut health and well-being with this supportive food diary journal.

Book Food Sensitivity Journal

    Book Details:
  • Author : Inc Peter Pauper Press
  • Publisher :
  • Release : 2018-10-15
  • ISBN : 9781441327727
  • Pages : 0 pages

Download or read book Food Sensitivity Journal written by Inc Peter Pauper Press and published by . This book was released on 2018-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal is a valuable tool that can help you identify which foods are triggering physical and emotional discomfort. These easy-to-use daily log pages allow you to record food, mood, and more, for 2 months. Journal includes information about food sensitivities and food allergies. turdy hardcover with wire-o binding lies flat for ease of use. Elastic band place holder.

Book The Symptoms of Gravity  Ia London  Foiled Journal

Download or read book The Symptoms of Gravity Ia London Foiled Journal written by Flame Tree Studio and published by Flame Tree Gift. This book was released on 2021-03-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. IA London is an avant-garde fashion brand founded in 2016 by Cambridge-based designer and creative director Ira Avezov. This artwork is taken from a collection of beautiful paintings of flowers based on the metaphoric interpretation of gravity as aging and decay. THE FINAL WORD. As William Morris said, Have nothing in your houses that you do not know to be useful, or believe to be beautiful.

Book The Dysautonomia Project

    Book Details:
  • Author : Msm Kelly Freeman
  • Publisher : Bardolf
  • Release : 2015-10-05
  • ISBN : 9781938842245
  • Pages : 224 pages

Download or read book The Dysautonomia Project written by Msm Kelly Freeman and published by Bardolf. This book was released on 2015-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dysautonomia Project" is a much needed tool for physicians, patients, or caregivers looking to arm themselves with the power of knowledge. It combines current publications from leaders in the field of autonomic disorders with explanations for doctors and patients about the signs and symptoms, which will aid in reducing the six-year lead time to diagnosis.

Book Medical Diary Record and Symptom Journal

Download or read book Medical Diary Record and Symptom Journal written by Debbie Miller and published by Createspace Independent Publishing Platform. This book was released on 2016-12-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Medical Health Journal This medical history journal is great for patients and caregivers to organize personal or family medical. Use this health journal to keep organized and accurate records to assist you or your doctors. Some of the page sections included in this medical journal are; personal information, emergency information, insurance information, family medical history, current doctors, vaccination records, health notes, medications, prescriptions, allergies, surgeries, medical tests, illness/sickness. Every member of your family should have their own medical journal. A medical history journal could be a lifesaver for you or someone you love. This is the medical information you can keep track of: Personal Information Contact Information Insurance Information Family Medical History Current Doctors Prescriptions/Medications Vaccination Records Allergies Medical History Illness/Sickness Physical Therapy Tracker Health Notes Take control of your health by recording all your medical information. This journal is great for keeping track of your overall health. Makes a great gift for friends and loved ones that needs a health diary to record and organized their medical history.