Download or read book Summary Book The Self Discipline Blueprint A Simple Guide to Beat Procrastination Achieve Your Goals and Realize Your Potential with Free 30 Day written by Paul David Franklin and published by Independently Published. This book was released on 2019-03-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Summary Book of the Self Discipline Blueprint! Author of the original work Paul Edblad asks "What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?" Paul David Franklin's summary of this book helps you quickly and easily identify: The four fundamental "keystone habits" of self-discipline-How to change your mindset to cultivate success How to establish your mission in life How to find your unique "why" that always keeps you motivated How to get laser-focused on the right things How to biologically reshape your mind and body for success-Research-backed strategies to radically transform your behavior Save yourself Time, Money, and Frustration by reading this Summary Book. This paperback edition also includes a 30 Day Jump Start Discipline Journal to help you effectively implement your key takeaways from this book!
Download or read book The Self Discipline Blueprint written by Patrik Edblad and published by Patrik Edblad. This book was released on 2018-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!
Download or read book The Science of Self Discipline written by Evan Scott and published by . This book was released on 2019-05-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Good Would It Feel If You Could Achieve Anything You Desire Without Feeling Overworked and Overwhelmed? Imagine what life would be like if you woke up everyday with an absolute certainty that you're going to crush the day with energy and vitality. How is that going to make you feel about your own life? How about waking up and knowing that you have the self discipline to achieve them? Instead of feeling tired, guilty and remorseful at the end of the day, you'll feel refreshed, rejuvenated, and re-energized. You're ready to kick-start the next day. What if all you needed was a few simple habits and strategies that could help you to stop putting off important tasks and focus on getting things done? The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, progress and produce results. Every lesson and principle is scientifically-driven and made to be as actionable as possible. If you're currently not as disciplined as you wanted, it's NOT your fault. It's the society's fault. Think about it, we've all been swarmed with instant gratifications in an age of social media, influencers and... yes... pornography. Look, it is time to conquer the losing battle of self-discipline which we've been sabotaged to lose and regain your focus and energy. "With Self-Discipline Most Anything Is Possible" - Theodore Roosevelt What have you been keeping off? What could you have achieved if you not only had the idea but acted upon the idea? Think about it. Have you ever learnt something new and you said, this is going to change my life if I applied it? And ended up DOING NOTHING? Do you think maybe it is time to realize that what you may need is not more information but perhaps more self-discipline? Unlike other self-discipline books, The Science of Self-Discipline is an actionable and scientifically backed guide to aid you on your journey to achieving your greatest ambitions. Unless you change how you are, you will always have what you've got. NOW is the time to stop living under your potential. Are you ready to fight back and conquer yourself? Scroll Up Now To Get::::: The Science of Self-Discipline: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want In The Science of Self-Discipline you will discover: How to develop powerful self-discipline by building your 'six-packs mind'. How to break free of excuses, distractions and temptations without feeling overwhelmed and overworked. How to use high level discipline tactics that high performers like the Navy SEALs uses. How to discover what motivates you, what drains you and most importantly what to do about them. How to get disciplined and STAY disciplined... and feel damn good about it! And much more... Jim Rohn, the original teacher of Tony Robbins once said: "Never wish life were easier, wish that you were better." Are you ready to step up and take your life up to the next level? What you could only dream of, someone else have already done it. It is possible and self-discipline is possible if you have the right blueprint to guide you. Start Building Your Self-Discipline Now by Clicking the "Buy Now" Button at the Top of the Page.
Download or read book Self Discipline written by Adam Brown and published by . This book was released on 2018-05-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn proven steps and strategies on how to start, how to keep going, and how to stay motivated to accomplish any goal in life. Today only, get this bestseller for a special price. Nowadays, it’s hard to focus on one thing because of so many things happening at once in our fast-paced world. There are a lot of distractions that keep us away from achieving our dreams. It’s even harder to finish our tasks when they don’t provide us with any excitement at all. But the key to success is self-discipline. We need to train ourselves to see the big picture. Acquiring and strengthening good habits will open doors to countless opportunities. Eventually, we’ll surely be reaping the benefits of hard work. Here Is A Preview Of What You'll Read... What is Self-Discipline? Ways to Develop Self-Discipline Time Management The Power of Goal Setting Resisting Temptations How to Stay Motivated in the Midst of Negativity Staying on Track Meditation For Success And much, much more! Download your copy today! Take action today and download this book now at a special price!
Download or read book The Self Discipline Blueprint written by Steve T. Baril and published by . This book was released on 2019-01-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-Discipline Blueprint All ѕuссеѕѕful people hаvе self-discipline аѕ it iѕ this ԛuаlitу thаt аidѕ you tо rеасh уоur gоаlѕ. Dеvеlорing self-discipline fоr ѕuссеѕѕ means you аrе giving yourself and your goals truе аnd proper respect. It affects уоur ability tо see a project through. It аllоwѕ you tо stay focused оn уоur gоаl. Wе are givеn mаgnifiсеnt 'birth gifts" - tаlеntѕ, capacities, рrivilеgеѕ, intеlligеnсеѕ, орроrtunitiеѕ - thаt wоuld rеmаin largely unореnеd еxсерt through оur оwn dесiѕiоn аnd effort. THЕ РRАСTIСЕ ОF SELF DIЅСIРLINЕ IMРОRTАNT FАСTЅ ABOUT SЕLF DIЅСIРLINЕ Thе Sеlf Diѕсiрlinеd аrе Rеаliѕtiс Thе Sеlf Disciplined Sеt Goals Thе Sеlf Diѕсiрlinеd аrе Mоtivаtеd HOW TО ACQUIRE SЕLF-DIЅСIРLINЕ Crеаtе an Intеntiоn Cоnnесt thе Elеmеntѕ Create a Plan Crеаtе a Practice Celebrate SELF DISCIPLINE, A KЕУ TО SUССЕЅЅ BENEFITS OF DЕVЕLОРING SELFDISCIPLINE TIРЅ FОR DЕVЕLОРING SЕLF DIЅСIРLINЕ GROWTH MINDЅЕT WAYS TO DЕVЕLОР MЕNTАL STRENGTH KEYS TO CREATE FОСUЅ IN YОUR LIFЕ TО BECOME A HIGHLУ THЕ PОЅITIVЕ THINKING TRАР WHAT RЕАLLУ MАKЕЅ UЅ HАРРУ Click the Buy Now button at the top of this page and start building your self-discipline today!
Download or read book 30 Days to Self Discipline written by Peter Hollins and published by PKCS Media. This book was released on 2021-02-23 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.
Download or read book The Self Discipline Blueprint for Success written by Peter Melton and published by Independently Published. This book was released on 2019-02-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control Your Trail Of Thoughts and Develop an Unbeatable Mental Toughness to Achieve Your Goals...Do you want to build iron like resolve and self-discipline to thrive in the face of temptations, cravings, and discomfort?Do you want more free time and want to add more meaning and purpose to your life?Do you set goals, yet get discouraged and give up when your plans don't work? If your answer to any of these is yes, then you need to read the next line very carefully...If you want to succeed in fitness, health, business, habit and easily achieve your goals, then this will be the most important webpage you'd visit this year...Here's why...Within these pages, you'll discover powerful techniques to conquer laziness, weakness, procrastination and fear, and simple exercises designed specifically to make you stronger, faster, smarter, healthier and more efficient. These techniques have made mediocre men great. It doesn't matter what you want in life, discipline will help you get it...guaranteedAnd right now, you can: Develop powerful self-discipline with everyday habits and exercises to help you get more things done and achieve your goalsYou are about to discover, step by step, how to...→Develop key self-awareness skills→Keep pushing when nothing seems to be working and you're on the verge of giving up→Develop the Now habit→Make swift decisions and finish your work each day with hours to spare→Defeat procrastination→And lots more!Many books offer advice on how to overcome challenges and achieve your goal but often miss the most critical ingredient...... Discipline. Without discipline, there will be no real progress.Here is a preview of what you will learn: →How to develop a Positive Habit in 3 Steps (The TRR Technique) →How to Make Big Changes with a Single Action→How to Develop Unbeatable Mental Toughness (Grit)→How to Master Effective Time Management→How to Use Pareto's Principle (80/20 Principle)→How to Use the Pendulum Principle to Swing Everything to Your Favor→And Much, Much More!That's just a sneak peek to all the amazing benefits this book entails, so what are you waiting for? Scroll up and Click the BUY NOW button to get started today!
Download or read book The Art of Self Discipline written by Kimberly Olson and published by Sourcebooks, Inc.. This book was released on 2020-08-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the awesome power of self discipline—practical strategies, helpful tips, and insights Cultivating self discipline is the key to unlocking your full potential and achieving your personal and professional goals. The Art of Self-Discipline can show you how to find focus, overcome obstacles, and ultimately, attain the lasting success you're searching for. From growing your career to fostering more rewarding relationships, this essential guide to self discipline delivers useful strategies to help you get organized, build self-confidence, and become your best self. Through expert advice and effective exercises, this book offers straightforward guidance on how to break the negative cycle of failing to change your life and get on the path to self discipline. The Art of Self-Discipline features: Conceive & achieve—Dive deep into developing self discipline in key areas of your life, including personal health, emotional regulation, time management, personal relationships, career growth, money management, and more. Simple approach—Explore clear, clever insights into how you can reach your long-term goals in an easy-to-follow and easy-to-understand way. Break barriers—Get powerful tips and tools for tackling roadblocks along the way like fear of failure and procrastination. Gain a competitive edge by learning to use self discipline with The Art of Self-Discipline.
Download or read book Discipline The Blueprint written by Alexander Morgan and published by Benjamin Bautista. This book was released on 2024-05-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of self-discipline and transform your life with "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals." This essential guide is your roadmap to mastering the art of self-discipline, enabling you to overcome procrastination, stay focused, and achieve your most ambitious goals. In this comprehensive and inspiring book, renowned motivational coach Tiffany Newton shares her proven strategies for cultivating self-discipline and building habits that lead to success. Whether you're striving to excel in your career, improve your health, or enhance your personal relationships, this book provides the tools and insights you need to stay on track and reach your full potential. Inside, you'll discover how to: Understand the Science of Self-Discipline: Learn about the psychological and neurological foundations of self-discipline, and how to leverage this knowledge to build stronger willpower. Set Clear, Achievable Goals: Define your objectives with clarity and precision, ensuring you have a compelling vision that motivates and guides your actions. Build Effective Habits: Develop daily routines and habits that support your goals, making self-discipline a natural and effortless part of your life. Overcome Procrastination and Temptations: Identify and eliminate the obstacles that derail your progress, including procrastination, distractions, and negative self-talk. Stay Motivated and Resilient: Cultivate a resilient mindset that helps you stay motivated, even in the face of setbacks and challenges. Implement Practical Strategies: Apply practical techniques and exercises designed to strengthen your self-discipline, from time management tips to mindfulness practices. Achieve Long-Term Success: Maintain your self-discipline over the long term, ensuring that your achievements are sustainable and your growth is continuous. "Discipline The Blueprint" is more than just a guide; it's a transformational journey towards becoming the best version of yourself. Tiffany Newton's expert advice and motivational insights make complex concepts accessible, empowering you to take control of your life and achieve your dreams. Don't let lack of discipline hold you back. Take the first step towards a more focused, productive, and successful life. Buy "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals" today and unlock your true potential!
Download or read book Self Discipline written by Jennifer Lee and published by . This book was released on 2020-02-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often have insecurity and motivation drops? Are you a person who acts on impulse without thinking? Would you like to stop procrastinating your most important commitments? If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for! Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one's actions by oneself. Anything that a person does to focus on an end goal rather than immediate satisfaction is a form of practicing self-discipline. The underlying problem is that it is always much easier to follow the path of impulse. Impulse is fun. Impulse is now. Impulse allows for joining the group and having a fun night on the town instead of studying and doing laundry. Impulse is the exact opposite of self-discipline. In this book, you will learn: What Self-Discipline is and how to develop YOUR self-discipline How you can using insecurity to build self-discipline Find out how important a correct lifestyle and diet is The 4 full-proof habits to sleep better The power of a positive mindset Most proven strategies that allow you to control pain Best techniques to beat procrastination Tips to boost your motivation and self-control How you can develop a skillful focus The best ways to build your routines trough self-discipline Proven techniques for increasing discipline and motivation And much, much more... The author of this book has much experience regarding problems in managing emotions and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology. Self-discipline is the ability to be able to control your emotions and feelings to a point where it can help you overcome your weaknesses and desire to give in to temptation. People are not born with self-discipline. It is a state of mind. It is something you can learn. Once cultivated, it becomes a part of who you are. You may wonder if a change is still possible. Yes, it is. There are so many things that don't require willpower to do them. You can keep doing them for hours. In this book, we will dive deep into why you don't do all the good things that you logically decided to do and why do you keep doing things which are just the opposite. Get ready for a deep, extremely insightful analysis of our willpower and self-discipline. Once you figure this out, it will make your brain automatically want to do the right things. You will be able to make the right decisions and take proper actions without depending on sheer willpower. Congratulations on taking your first step in downloading this book. By the time you are done reading it, you will have learned how To Develop Self-Discipline, the importance of a correct lifestyle and nutrition and many MORE!! So, what are you waiting for? Don't wait anymore, Scroll Up and Click the Buy Now Button to Get Your Copy and start finding relief and peace for your mind TODAY!
Download or read book Self Discipline Blueprint written by Lisa Goleman and published by . This book was released on 2019-12-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are 1-Click Away From Uncovering Secrets About Why You Have Such A Hard Time Getting Stuff Done And How To Turn Things Around By Building Your Self Discipline To Unparalleled Levels To Help You Check Everything You Set Out To Do Without Wasting Time! Many of us start our days, weeks, months or years with grand plans of things we want to do. Unfortunately, for many of us, we can probably only account for a mere fraction of the 24 hours in a day; the rest of the time just seems to race through, as if we are in some sort of trance and before we know it, a week, month, half year or even several years have passed. The only thing that is left of us is low self-confidence, low self-esteem, lots of abandoned goals/dreams, countless missed opportunities and more. I know you've experienced all that and don't need me to rub it in any further. You are tired of the direction your life has been taking and want to turn the sails to steer your life to the direction you so much desire. What you need is self-discipline. Some people may argue that you need motivation but the truth is; self-discipline trumps motivation any day; you may be motivated to do something but if you don't have the self-discipline to stick to the plan until the end, no amount of motivation will help you! So how exactly do you develop and grow your self-discipline to a level where you simply do stuff without having to wait for the last minute? How do you develop the self-discipline you need to go all in throughout the process of getting different things done? Are there tips and tricks that can make it easy for your self-discipline to stick? This book seeks to answer each of these questions and many others by covering the ins and outs of the self-discipline building process. In this book, you will learn: The fundamentals of self-discipline, including what it is, why it is important and its connection with the habit building process The place of mindfulness, meditation, sleep, movement and nutrition in building unparalleled self-discipline, including how to use these for improved self-discipline How to build the right mindset for strong self-discipline that won't let you down How to measure and reward your progress in your quest towards becoming more self-disciplined How to avoid chances of feeling burned out by the whole process How to build an unbreakable commitment to become self-disciplined How to manage your time with unparalleled precision How to sacrifice with a positive attitude without feeling deprived to nurture your self-discipline How to find the right focus and concentration to stick to anything you set to do even if it is being done over an extended period Building the mental toughness to stick to the plan without giving up no matter what How to neutralize fears, anxieties, doubts and lack of confidence to ensure you go all in How to face failures head on and come out the other side stronger and more disciplined Controlling your environment to safeguard your self-discipline in its initial stages and into the future And much more! The book uses easy to follow, beginner friendly language to help you start taking action immediately. Stop wasting time wondering what you will ever do to become more self-disciplined to get more stuff done. Click Buy Now With 1-Click or Buy Now to learn what to do!
Download or read book The Discipline Blueprint written by CHELSEA KISAKI and published by eBookIt.com. This book was released on 2024-07-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the Art of Self-Discipline and Transform Your Life Do you often set goals but find it impossible to stick to them? Are you craving a life of purpose and accomplishment, yet every distraction pulls you off course? It's time to break free from the cycle of procrastination and unrealized ambitions. Welcome to The Discipline Blueprint: How to Develop Self-Control and Achieve Your Goals–an essential guide for anyone serious about mastering self-discipline to achieve unparalleled success. Imagine a life where you have concrete goals and the unshakable willpower to reach them. In this comprehensive book, you will journey through time-tested strategies designed to build an unbreakable foundation for self-discipline and goal-setting. Beginning with the core principles of understanding self-control, you'll be equipped with the knowledge to debunk common myths and psychological barriers. Discover the secrets of forming sustainable habits and fortifying your willpower through scientifically proven exercises. Learn how to identify temptations and triggers in your daily life, and deploy effective strategies to resist them. This hands-on guide provides a robust approach to enhancing your focus, managing your time, and employing productivity techniques like the Pomodoro Technique to maximize your efficiency. But what happens when setbacks strike? Fear not; this book delves into turning failures into powerful learning opportunities and building resilience. Plus, explore mindfulness and meditation practices that anchor your newfound discipline, ensuring it endures the test of time. A supportive environment is crucial for sustained progress. Thus, the book also covers tools for self-monitoring, seeking accountability, and creating a supportive social and physical environment to keep you on track. Are you ready to revolutionize your life with the transformative power of self-discipline? With The Discipline Blueprint, your path to achieving your goals lies within reach. Take the first step towards a disciplined, fulfilling life today.
Download or read book Self Discipline written by Gemma Ray and published by Independently Published. This book was released on 2018-12-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sick of not achieving your goals? Know what to do to succeed but can't seem to get off your backside to do it? Drowning in a sea of overwhelm and procrastination? What will happen if you don't make a start and achieve all those life-changing ideas that currently live in your head? How will you feel in the decades to come if you stay where you are right now? There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in ten easy steps. We've abolished the finger pointing overwhelming 'change everything now' approach. Nobody needs a shouty know-it-all telling you what to do. This ISN'T bootcamp. This IS relatable, easy to read and even easier to implement. You'll learn why it is NOT YOUR FAULT that your dreams are not a reality yet and how the answer lies in your ancestry and brain's evolution. You'll learn how you only need a simple 1 minute and 37 seconds a day habit to completely change your mindset and put you in control of your life. You'll learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success. Plus as a bonus to every reader, you'll get access to the exclusive FREE ONLINE COACHING COURSE to guide you through each self discipline step. You'll also get your own VIP invitation to the ONLINE MASTERMIND GROUP where you can benefit from free accountability support to help you develop the habits and self discipline hacks to achieve your goals. The result? You'll develop laser focus and skyrocket your productivity levels and feel like you've got your life together. And you'll grow old proud of leaving a legacy and all you've been able to achieve once you learned how easy and effortless it can be to flex your inner self-discipline muscle. Read the book. Sign up for the online coaching course. Join the accountability group. It just might change your life!
Download or read book 30 Days to Self Discipline written by Peter Hollins and published by . This book was released on 2021-02-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. -3 simple formulas for getting things done and evaluating yourself. -A timebox, an unschedule, and a calendar: what they can do for you. -Construct the most helpful to-do list that will also motivate you and organize your life. -Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesn't matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.
Download or read book Self Discipline Made Easy Achieve Your Goals Learn How Self Control Works and Beat Procrastination written by Joshua Moore and published by Self-Control. This book was released on 2018-09-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you getting what you want out of life? Or, do you find yourself wondering how others seem to have it all figured out and manage to get so much done yet you still struggle? Self-Discipline Made Easy is the guide you
Download or read book Daily Self Discipline for Success written by Alex Crickets and published by Independently Published. This book was released on 2020-01-22 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description Do you want to learn practical guide to overcome procrastination, use your motivations to conquer freedom? If yes, then keep reading... Self-Discipline is a word that evokes a feeling of motivation, hard work and ultimately unrelenting willpower to achieve. However, it is a myth that self-discipline needs such high levels of effort to attain; motivation is fleeting and will ultimately fail you. If there is one thing that I have learned over the years in many compromising situations is that you require inspiration for the important things you want to achieve or change about your life. For a spy, these stakes can be as high as needing to stay alive. True willpower emerges when an intrinsic "why" comes to the fore thereby pushing a person towards pursuing their deepest desires. If a person feels like what they have to attain is inspiring or important enough then they will automatically develop a self-disciplined mindset towards achieving it, it naturally becomes the path of least resistance. It will become easier to pursue their ambitions and chase their goals. However, there are definitely some strategies that can help you stay on track and give you an advantage on a day-to-day basis to help you stay disciplined to achieve any task. For these instances it's simply about doing 2 things: 1. Identifying & focusing in on what you want to accomplish. 2. Modulating behavior (habits) in order to achieve it. Self-discipline is an essential component to achieving our passions, goals and future planning, quickening their results. Self-discipline is enhanced like our muscles develop. The more it gets trained, the stronger it becomes. Mastering the art of self-discipline is not very easy as many factors come into play that try and impede its development. These may include factors like procrastination, indecision and lack of confidence. Disciplining your mind helps it become stronger and remain more focused on the targets, which you set out to achieve in your life. Self-discipline rejects any instant gratification and pleasure in exchange for a greater gain and over a longer duration of time. This book focuses on acquiring the self-discipline required for everyday habits that are task oriented and aid a person in going after their goals. This will apply to everything from preparing for exams to losing weight to increasing financial goals; no matter what they are, it is the habits that will have a positive or negative influence on whatever you are trying to achieve. We will look at the basic physiology of the human brain and how a person can reverse old habits such as smoking and eating junk food to stay disciplined whilst doing it to ultimately improve their quality of life. In this book, you will learn more about: Belief in yourself & your abilities Pros and cons of self-discipline Causes of lack of self-discipline Common habits that show you lack self-discipline Visualize the long-term rewards Set goals like an elite warrior Why develop mental strength? Causes of lack of self-discipline Common habits that show you lack self-discipline Perception if to reality as projection is to vision What you lose due to your lack of self-discipline Building mental toughness ... AND MORE! What are you waiting for? Click buy now!
Download or read book Self Discipline Blueprint written by Will Jeffmen and published by Independently Published. This book was released on 2019-10-13 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step to a better you, is to have self-discipline. Self-discipline is not something desirable, but everybody should follow it. It is said that life would be better if you are self-disciplined and difficult if you are not. Self-discipline can be improved with practice along with the habits stated here: avoiding temptation, practicing self-care, breaking goals into smaller parts, rising to the occasion, and following through. It is hard for us to follow the rules and regulations. Self-discipline is like limiting us to a set of rules. However, as opposed to a popular belief, it frees us to live a life we choose. The only thing that sets discipline in us is to do things at the right time and in a right way. Self-discipline demands us to step up, push, and boost ourselves with a little control to avoid the irrational behavior. Self-discipline requires planning when grabbing opportunities and understanding the conditions to success. Though there are some considerations to abide when we are practicing self-discipline, we can still choose to have fun and enjoy. We are just guiding our minds to follow a path that is right without interfering with anyone. Why is it necessary to be self-disciplined? In life we encounter problems. To face them requires a disciplined life to rise to the occasion. Self-discipline makes us strong and provides us with the desired output we aim. All of us want to succeed. Through self-discipline, we get the success that we truly deserve. We become happy and enjoy the benefits of life in the long run. It also helps to cultivate strong relationships and keep a balanced approach to our physical health control. This book has the best set of self-discipline blueprints to help you live a fruitful and a purposeful life. Here are some of the chapters covered in this guide: The power of self-discipline and willpower to achieve your every goal Self-discipline habits for nutrition, sleep, meditation and mindfulness Self-discipline strategies to overcome procrastination, embrace failure, mindset growth and remaining motivated Delaying gratification Truth and responsibility A 10-day self-discipline blueprint Moreover, self-discipline also overcomes our laziness, eating disorders, addictions and other temptations that are hard to resist. We are learning to set our bars in life to finish the tasks that we intend to do and experience pleasure and gratification later on. We tend to stick to our decisions and follow them through. In short, self-discipline is important in achieving our ambitions and dreams. It is an essential quality both in reaching our private and public victory. The higher the sense of discipline, the better it is for ourselves on others. Without self-discipline, human life will be in disorder, and there will be no virtues of honesty and sense of responsibility. Scroll to the top of the page and select the Buy Now button You can find other books by the same author: Self-Discipline blueprint Cognitive Behavioral Therapy for Anxiety Master your Emotions Improve your Social Skills
