Download or read book Subway Mantras written by Shree Vinayak Kaurwar and published by Xlibris Corporation. This book was released on 2017-01-16 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subway Mantras is a short book of practical mantras that can be used every day of the week. Mantras are cogwheels of universal engines and have been practiced around the world for thousands of years, and when used properly, will help anyone achieve anything that is desired
Download or read book Aum Shinrikyo and religious terrorism in Japanese collective memory written by Rin Ushiyama and published by Oxford University Press. This book was released on 2023-12-08 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aum Shinriky?'s sarin attack on the Tokyo subway in March 1995 left an indelible mark on Japanese society. This is the first book to offer a comprehensive study of the competing memories of Aum Shinriky?'s religious terrorism. Developing a sociological framework for how uneven distributions of power and resources shape commemorative processes, this book explores how the Aum Affair developed as a 'cultural trauma' in Japanese collective memory following the Tokyo attack. Interrogating an array of sources including mass media reports and interviews with victims and ex-members, it reveals the multiple clashing narratives over the causes of Aum's violence, the efficacy of 'brainwashing' and 'mind control', and whether capital punishment is justified. It shows that although cultural trauma construction requires the use of moral binaries such as 'good vs. evil', 'pure vs. impure', and 'sacred vs. profane', the entrenchment of such binary codes in commemorative processes can ultimately hinder social repair and reconciliation.
Download or read book A Little Bit of Mantras written by Lily Cushman and published by Union Square + ORM. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Download or read book Mantras in Motion written by Erin Stutland and published by Hay House, Inc. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Download or read book Very Modern Mantras written by Dan Zevin and published by Running Press Adult. This book was released on 2019-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.
Download or read book Mommy Mantras written by Bethany E. Casarjian, Ph.D. and published by Harmony. This book was released on 2007-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children. Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances largely out of your control: When it seems like everyone else's children are better behaved (and doesn’t it always feel that way?), you can remind yourself to narrow your focus, or stop comparing your children to others, which is only bound to make you miserable. When the monotony of caring for a toddler gets to you, remembering to surrender to the goat, as one mother did when her son insisted on feeding the same goat at the petting zoo every day, for hours, will help you recognize the importance of being in the moment, and will help you endure and even enjoy the sometimes tedious routines. When you begin to resent that you do more housework than your spouse, despite your best intentions and all the nagging in the world, you can learn to ignore the score, or let go of keeping track, which can become an unhealthy (and unhelpful) obsession. When your mantras seem to fail you, you can always remind yourself that I am not Buddha. Motherhood is not something we can master. We can only try to be more mindful. Even so, some days are harder than others. Mantras are the deceptively simple words we can use to diffuse stress and choose appropriate, constructive behavior so we can recognize ourselves, find our center and be more mindful and compassionate mothers.
Download or read book Moncton Mantra written by Gérald LeBlanc and published by Guernica Editions. This book was released on 2001 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Bouctouche, New Brunswick, Canada, this author has won numerous awards for poetry. This is an autobiographical novel told in crisp, direct language about growing and the politics of a creative Acadian community.
Download or read book ENGLISH MANTRA written by Janardan Mishra and published by Partridge Publishing. This book was released on 2013-11 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: English Mantra" is specially designed for the teachers and the students to develop their English language fluency through different activities. The outstanding feature of this book is that it contains specially designed curricula for different levels of students and guidelines for teachers to adopt those curricula. Now-a-days the teachers are not getting proper curriculum or syllabus for teaching Spoken (Communicative) English in schools and colleges. They are also longing for different types of ELT activities for their students. This book will be very helpful for them. This impressive manual will also enable the readers to improve their communication skills dramatically. It will be instrumental to improve their English pronunciation and acquire the correct patterns of accent, rhythm, and intonation. One part of the book is dedicated for simple grammar items like sentence patterns and grammar-based conversations which will be handy for the ESL learners to understand the language better. Chapters like Group Discussion, Personal Interview, SWOT Analysis, Situation Reaction Test, and Writing Resumes will also be very convenient for job grooming of the students. Finally, students can utilise this book for self-assessment of their language skills (LSRW). Hence, the book is a single panacea for the whole problem of communication.
Download or read book Cafe Tempest written by Barbara Bonfigli and published by Tell Me Press LLC. This book was released on 2009-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cafe Tempest: Adventures on a Small Greek Island is a witty, evocative, beautifully written novel that puts you right in the heart of Greek island life. It's so alive with the sights and smells and tastes and characters of Greece that you can pick it up and start your Mediterranean vacation on page one. On a deeper level, the book is filled with the kinds of observations, reflections, and arc of self-discovery that make Eat, Pray, Love so compelling.
Download or read book Sonic Studies in Educational Foundations written by Walter S. Gershon and published by Routledge. This book was released on 2019-12-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as a special issue of Educational Studies, this volume demonstrates the ways in which sound considerations can significantly contribute to educational foundations. Regardless of their origin or interpretation, sounds are theoretically and practically foundational to educational experiences. As the means through which knowledges are passed from one person to another, sounds outline the fluid, porous boundaries of educational ecologies. This book draws out and expands upon the already-present sonic metaphors that exist at the center of philosophical and historical foundations of educational studies. Contributions demonstrate the ethical dimensions of this line of inquiry, emphasizing the need for education to offer both a right to speak and to be heard in order to take on a truly democratic character. By highlighting emerging attention to sound scholarship in education, contributors attend to and otherwise explore sound possibilities for educational theory, policy, and practice. This book will be of great interest to graduate and post graduate students; libraries, researchers and academics in the field of educational foundations, philosophy of education, education politics and sociology of education.
Download or read book Riding the New York Subway written by Stefan Hohne and published by MIT Press. This book was released on 2021-02-16 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of New York subway passengers as they navigated the system's constraints while striving for individuality, or at least a smooth ride. When the subway first opened with much fanfare on October 27, 1904, New York became a city of underground passengers almost overnight. In this book, Stefan Höhne examines how the experiences of subway passengers in New York City were intertwined with cultural changes in urban mass society throughout the twentieth century. Höhne argues that underground transportation--which early passengers found both exhilarating and distressing--changed perceptions, interactions, and the organization of everyday life.
Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
Download or read book Educating for Wisdom and Compassion written by John P. Miller and published by Corwin Press. This book was released on 2005-07-20 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A clearly written, concise, and inspired book..." -Lourdes Arguelles Professor of Education and Cultural Studies Claremont Graduate University Blending philosophy, research, and three decades of practice, the author offers an engaging discussion of essential principles of timeless learning, including attention, contemplation, connection, participation, responsibility, wholeness, and joy. Educators in today′s schools can apply these principles, models, and methods to inform instruction in their own classrooms and teaching practices. Some of the benefits timeless learning can bring include: Helping students develop deep joy, wholeness, awe and wonder, and a sense of purpose Improving attention, alertness, perception, and memory Using meditation and contemplation to help reduce stress, anxiety, heart rate, and blood pressure
Download or read book Before They Were the Bombers written by Jim Reisler and published by McFarland. This book was released on 2015-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many histories of the New York Yankees only skim the early years in their rush to pick up with the 1919 season when Babe Ruth joined the team and go on to celebrate the careers of Lou Gehrig, Joe DiMaggio, Mickey Mantle, and Whitey Ford, and the team's World Series titles. But what about the Yankees before these big names? The early Yankees, who spent their first 12 years known as the Highlanders and were occasionally known as the Americans and the Invaders, get the attention they deserve in this work. It tells the story up until the sale of the Yankees in December 1914, beginning with 1903 when the team was formed from the remnants of the Baltimore Orioles. Led by future Hall of Famers "Wee" Willie Keeler, Jack Chesbro, and Clark Griffith, they were the most expensive major league team ever assembled--but they are remembered primarily for their terrible failures, which included losing a club-low 103 games in 1908 and finishing 55 games out of first place in 1912. Yes, the Yankees.
Download or read book Bewitching the Elements written by Gabriela Herstik and published by Penguin. This book was released on 2020-04-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journaling It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Through earth, learn how to ground and create compassionate boundaries. Through air, harness the breath, balance the body, and find presence in the moment. Through fire, embody passion, burning away what no longer serves you, and learn to constructively work with anger. Through water, explore your emotional depths and come back to the heart. Through spirit, connect to your own sense of power, embracing all of the lessons of the elements. Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.
Download or read book The Great Mantra English written by Urmila Devi Dasi and published by Golden Age Media . This book was released on 2013-01-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Great Mantra” by author HG Urmila Mataji is a transformative guide to the power of mantra meditation, focusing on the maha-mantra—Hare Krishna, Hare Rama. This book offers profound insights into the spiritual significance of the mantra, its history, and its practical application in daily life. With clarity and depth, it invites readers to experience the profound benefits of mantra meditation in their spiritual journey, fostering inner peace and divine connection.
