Download or read book Stay 40 written by Richard Lippman and published by . This book was released on 2008-08-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new remedies presented in this book--most of which are known only to those knowledgeable in anti-aging medicine--can slow, prevent, or even reverse many elements of aging without special diets, cosmetics, surgery, or heavy aerobic exercise.
Download or read book How Not to Stay Single After 40 written by Nita Tucker and published by Harmony. This book was released on 2010-02-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Not to Stay Single After 40 is a step-by-step program full of helpful hints, explicit goal-setting instructions, eye-opening anecdotes, and motivational thoughts specifically geared toward women over forty who want to find lasting love. As relationship expert Nita Tucker explains, "Women over forty think that dating is a very different experience--well, it is! What most women don't realize is that having a relationship at this point in their lives can be richer, happier, and more fulfilling." This results-oriented book teaches you that wanting a relationship is nothing to be ashamed of, that staying in a dead-end relationship will keep you from finding a thriving one, that there are simple and effective ways to increase the odds of meeting the right kind of people, and that you're a good catch and shouldn't hide it. How Not to Stay Single After 40 presents a unique plan of action for finding that elusive, emotionally fulfilling relationship. It shows you how to stop waiting and how to start making the connection happen. Unlike other relationship books, this one is about changing what you're doing, not about changing you. From the Trade Paperback edition.
Download or read book Your Best Body at 40 written by Jeff Csatari and published by Rodale. This book was released on 2010-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.
Download or read book Young After 40 written by Edson Brandao and published by . This book was released on 2021-07-10 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronological age happens. The years pass by. You can not do anything to change it. But the biological age is another story. If you live your life well, age can really just be a number. Use these tools to turn back the biological clock and stay young, even as it ages. You'll feel better than ever! Successful aging provides powerful insights: * Debunking the myth that memory always declines with age * Emphasize that "how true" -not "age" -is what matters * Proving that plus sixty years is a unique and newly recognized developmental stage * RECOMMENDING THAT PEOPLE LOOK UP FOR JOY, BECAUSE MEMORY DO NOT PROMOTE HEALTH IN THIS BOOK I WILL TEACH YOU WHAT IT'S LIKE TO READ Essential Tools We All Need Right Now: This book is a clever and straightforward guide that speaks directly to the question: How can I look younger? The book is full of advice and actions how you look younger, feel better and age beautifully. - How to be a person who loves life! Live your life! - How old you are is up to you. It is easy to take responsibility. In this book, Edson Brandao (54 years young ) reveals his secrets on how to stay young, have a healthy life and be happier than ever after 40, 50, 60... age is just a number. Learn all the techniques and teachings to stay younger, healthy and happy and rejuvenate at least 10 years! A fantastic and practical book that will teach you how to stay younger, be healthier and happier. Use these tools to turn the biological clock back and stay younger. You will feel better than ever!
Download or read book Fitness for Men Over 40 written by Ron Kness and published by Createspace Independent Publishing Platform. This book was released on 2016-08-21 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A question I frequently hear asked is "Why do men over the age of 40 struggle to lose weight?" And it is a fair question. That was about the time in my life when I had to start watching my weight. Now that I'm 65, it isn't getting any easier either as the years tick by. But with a lot of work, it is doable to keep your weight down and fitness level up. The chapters in this book show you how. If you're a male in your forties or older, you definitely know the struggle is real. It doesn't matter if you were an athlete back in college or even a soldier back in the day as I was for 36 years ... you will notice changes in your body. You'll find it easier to gain weight and more difficult to lose it. If you do workout, you'll find it more difficult to do the same things you used to do with ease. The weights will seem heavier. Your stamina will have dropped. You'll feel less energetic and driven. The only consolation here is that whatever you may be feeling is very normal. It's part and parcel of aging. Let's look at why a man has a tougher time losing weight once he crosses forty. In this book I'll show you what foods you should be eating and the exercise schedule you need to get and stay in shape as you continue through your middle age and into your senior years. It is possible to get in shape or stay in shape as you continue to age.
Download or read book The Mercantile Adjuster and the Lawyer and Credit Man written by and published by . This book was released on 1909 with total page 1668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mercantile Adjuster and the Lawyer and Credit Man written by and published by . This book was released on 1911 with total page 1158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen Teen written by Tanya Carroll Richardson and published by Seal Press. This book was released on 2018-09-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book Proceedings of the International Cost Conference written by National Association of Accountants and published by . This book was released on 1922 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Drugs Oils Paints written by and published by . This book was released on 1926 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paint Oil and Chemical Review written by and published by . This book was released on 1926 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Iron Age written by and published by . This book was released on 1897 with total page 1434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Encyclop dia of Sport Games Crocodile shooting Hound breeding written by and published by . This book was released on 1912 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Farm Implement News Buyer s Guide written by and published by . This book was released on 1912 with total page 1030 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sails Sailmaking written by Robert Kipping and published by . This book was released on 1904 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report by State Civil Service Commission and State Board of Control written by California. Civil Service Commission and published by . This book was released on 1921 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
