Download or read book Spirit Science and Health written by Thomas G. Plante and published by Praeger. This book was released on 2007-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A state of the art look at knowledge and ongoing research on the connection between spirituality and health.
Download or read book Spiritual Practices for Physical Wellness written by Dr.Samuel Shamaun and published by Samuel Shamaun . This book was released on 2024-04-12 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Spiritual Practices for Physical Wellness," Dr. Samuel Shamaun presents a comprehensive guide to bridging the gap between spirituality and physical well-being. Drawing from his expertise in both spiritual traditions and holistic health practices, Dr. Shamaun offers readers a transformative journey towards holistic wellness. Through a blend of ancient wisdom and modern science, this book explores the profound connection between spiritual practices and physical health. Dr. Shamaun delves into various spiritual traditions, mindfulness techniques, and healing modalities, demonstrating how these practices can support and enhance our physical vitality. Readers will discover practical insights and actionable steps for incorporating spiritual practices into their daily lives, from meditation and yoga to gratitude practices and sound healing. Dr. Shamaun provides guidance on creating personalized wellness routines, overcoming obstacles, and sustaining long-term growth and self-care. Whether you're seeking relief from physical ailments, looking to cultivate a deeper sense of well-being, or simply curious about the intersection of spirituality and health, "Spiritual Practices for Physical Wellness" offers a roadmap for achieving holistic health and vitality. Dr. Shamaun's compassionate and knowledgeable approach empowers readers to embrace their journey towards wholeness with courage, curiosity, and an open heart. This book is a must-read for anyone ready to embark on a transformative journey towards greater health, vitality, and well-being, guided by the wisdom of spiritual practices and the expertise of Dr. Samuel Shamaun.
Download or read book Spirit Science and Health written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-06-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.
Download or read book Spiritual and Physical Health written by Charles S. Price and published by Kessinger Publishing. This book was released on 2008-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Download or read book Healing with Spiritual Practices written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines.
Download or read book Running with Jesus written by Gabriel Sharp and published by Independently Published. This book was released on 2023-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of your usual fitness routine or spiritual practices falling flat? Seeking for a stimulating way to invigorate both areas of wellbeing simultaneously? Then 'Running with Jesus: Spiritual and Physical Fitness Hand in Hand' may be just the solution you've been yearning for! This special report, penned by the inspirational sport and spirituality authority, Gabriel Sharp, takes you on an awe-inspiring adventure, highlighting the symmetry of physical prowess and spiritual health through the captivating exercise of running. Dive into a delightful mix of spiritual teachings and practical advice on physical fitness. Learn a transformative approach to achieve a dual aim: improving your physical strength while nurturing your spirituality. Experience an innovative perspective on fitness, replacing mundane gym sessions with spiritually uplifting runs. Explore deeply ingrained biblical teachings on health, presenting a fresh outlook on maintaining one's bodily temple. Navigate through real success stories of individuals who've managed to balance their physical health and spiritual well-being, finding fulfillment on both fronts. Receive practical advice and tips on how to incorporate prayer and reflection into your running routine, transforming a daily run into a sacred ritual. 'Running with Jesus: Spiritual and Physical Fitness Hand in Hand' is more than just a guide-it's a call to a refreshing new perspective on achieving comprehensive wellbeing. Answer the call today and embark upon a fulfilling adventure that will motivate your soul and energize your body!
Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book Better Health through Spiritual Practices written by Dean D. VonDras Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-08-18 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.
Download or read book Habits That Heal written by Linda Bastian Barney and published by Balboa Press. This book was released on 2014-09-22 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick. Through study, as well as trial and error, she discovered some simple daily habits that dramatically improved her health and that of her family. She began to share what she was learning with others and the rest, as they say, is history. Habits That Heal offers simple solutions, easy-to-implement advice, and inspired affirmations to help you reach your wellness goals. Inside youll learn: Why loving your body is crucial to your health The benefits of practicing gratitude How to listen to the wisdom of your body Ways to release anxiety, stress, and worry Appreciation for the beautiful imperfection of life Part memoir, part workbook, Habits That Heal will show you how to unleash your bodys natural capacity for energy, balance, and joy.
Download or read book Stretch and Pray written by Murray D. Finck and published by Augsburg Books. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: While on a pilgrimage trek through Thailand, the author discovered the benefits of daily stretching and quiet prayer--here are forty stretches, movements, and postures to improve physical and spiritual well-being, with photographs and devotional reflections for individuals to use to create their own routines. Original.
Download or read book The Practice of Self Healing written by Theosophical Research Center and published by . This book was released on 2005-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Download or read book Inner and Outer Heartwork Strategies for Synchronizing Spiritual and Physical Well being written by Emmanuel EROUME A EGOM and published by Harmony Health Physical and Spiritual Wellness Center" marketed as "Harmony Care". This book was released on 2024-08-12 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner and Outer Heartwork: Strategies for Synchronizing Spiritual and Physical Well-being By Dr. Emmanuel Eroume A Egom Explore the transformative journey where spiritual insights meet physical health in "Inner and Outer Heartwork." This groundbreaking book bridges the often-overlooked gap between the tangible aspects of health and the profound influence of spiritual wellness. Dr. Egom, a seasoned cardiologist with a deep spiritual understanding, presents a compelling narrative that integrates scientific precision with spiritual depth. In these pages, you will discover practical strategies to balance your physical and spiritual health, enhancing your overall vitality and quality of life. Whether you are a healthcare professional, a spiritual seeker, or someone striving for a healthier, more integrated life, this book offers valuable insights and tools to nurture both your body and soul. Embrace a holistic approach to well-being with Dr. Egom as he guides you through understanding and harnessing the power of the spiritual heart in tandem with the physical. "Inner and Outer Heartwork" is more than a book—it's a pathway to a richer, fuller life where care and spirit unite.
Download or read book Fitness with the Buddha written by Jean Perry and published by Independently Published. This book was released on 2023-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a transformative journey of well-being with our unique blend of fitness and spirituality, 'Fitness with the Buddha: Spiritual Practices for Physical Well-being'. This special report invites readers, regardless of their fitness level, to embark on a rewarding journey towards holistic health. Challenging traditional notions of fitness, this innovative report introduces you to the concept of fitness, not merely as a physical attribute but as a state of overall well-being involving a harmonious balance between mind, body, and soul. Our guide navigates through the ancient wisdom of Buddhism, integrating its teachings with practical, modern fitness principles to create a well-rounded approach to health and wellness. What's Inside? Explore the fusion of ancient Buddhist principles and modern fitness methodologies. Transform your workout routine into a holistic practice that encourages not just physical, but mental and spiritual fitness. Understand and incorporate Buddha's teachings on diet and ethical living into your everyday habits. Learn about the profound effects of meditation on physical health and stamina. Uncover everyday practices that can help maintain a holistic balance, promoting a lifestyle of peace, joy, and vitality. This report, penned by Jean Perry, a dedicated practitioner of holistic health who has explored the far corners of the globe and immersed herself deeply in the wisdom of ancient cultures, is an uplifting and practical guide. Her unique perspective and insights make this not just a reading experience, but a transformative journey for both the novice and the seasoned fitness enthusiast. Get ready to witness true well-being come alive with 'Fitness with the Buddha: Spiritual Practices for Physical Well-Being'. Order today and step into a healthier, more tranquil life!
Download or read book To Heal a Nation written by Jeffrey Trigo D. C. and published by . This book was released on 2020-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why our great nation is full of sickness and disease? Within the contents of this book you will find the answers that will bring about a much needed transformation to our broken health care system while obtaining true wellness within your own household. You will be inspired and challenged. One of the greatest goal setting tools I've ever seen is within the contents of this book for you personal growth. This goal setting tool will help you to learn what bring you the most satisfaction and joy while helping you identify your purpose in life. Learn about proper nutrition, exercise and other fundamentals that are absolutely paramount for wellness success and learn what toxic substances may be sabotaging your health. God doesn't make junk and we should be moving toward the 120-year lifespan that was promised in the Bible for the post flood man. Read, learn, apply, and enjoy the wellness journey that is described for you in the contents of this book. www.TrigoChiropractic.Com Follow me on Instagram: drjefftrigodc Facebook: Trigo Chiropractic- Dr Jeff Trigo D.C.
Download or read book Fit for Faith Integrating Christian Values into Your Fitness written by Kieran M. Astor and published by Book Lovers HQ. This book was released on 2024-07-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit for Faith: Integrating Christian Values into Your Fitness offers a unique and transformative approach to achieving physical and spiritual well-being. This book is not just a guide but a source of inspiration for anyone seeking to harmonize their fitness journey with their Christian faith, providing practical guidance and biblical wisdom to support their health goals. Discover how to view your body as a temple of the Holy Spirit and learn to honor it through mindful eating, exercise, and rest. This book doesn't just preach; it empowers you with practical guidance to set faith-based fitness goals, incorporate prayer into your workouts, and draw strength from Scripture to overcome challenges. With insights on biblical nutrition, the importance of rest, and the power of community, "Fit for Faith" helps you cultivate a holistic lifestyle that nurtures both body and spirit. What You Will Find in This Book: Biblical Foundations for Health: Understand the spiritual significance of physical well-being and how to integrate faith into your fitness routine. Prayer and Exercise: Practical ways to incorporate prayer and worship into your workouts for enhanced motivation and resilience. Faith-Based Nutrition: Learn about dietary principles found in the Bible and how to apply them to modern nutrition practices. Holistic Wellness: Strategies for balancing physical activity, rest, and spiritual practices to achieve overall health. Resilience and Strength: Building mental and spiritual toughness through faith, enabling you to overcome fitness and life challenges. Community and Support: The role of fellowship and accountability in maintaining your health and spiritual journey is a key focus of this book. You will learn how to leverage the power of community to stay on track and feel supported in your journey. Embrace a life where your faith fuels your fitness and your fitness strengthens your faith. Fit for Faith is your guide to a healthier, more spiritually enriched life where physical and spiritual well-being go hand in hand.
Download or read book Spiritual Practices in Psychotherapy written by Thomas G. Plante and published by American Psychological Association (APA). This book was released on 2009 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for mental health practitioners who want to enhance their clients' psychological wellbeing using therapeutic tools drawn from spiritual and religious thought. What can a non-religious therapist do when a client directly requests help with a problem involving spiritual matters? How can a therapist who is engaged in a religious tradition frame strategies such as discerning vocation, participating in spiritual or religious rituals, and forgiving in ways that are acceptable to secular clients?Thomas Plante answers these questions and more by presenting thirteen tools to improve psychological and spiritual health that can be integrated into secular or religious-oriented practice. ""Spiritual Practices in Psychotherapy"" first reviews history, philosophy, and research behind and evidence for integrating tools such as meditation, learning from spiritual models, and becoming part of something larger than oneself into therapy practice. Dr. Plante makes a case for integrating spiritual and religious tools in therapy as part of ethical practice, and as a way to add value to services such as assessment, counseling, and consultation with other professionals. A rich and diverse collection of case illustrations shows how to conduct psychotherapy using these tools, and walks readers through real-world examples of how to consult with clergy. Finally, the book offers an agenda for continued research and education and a variety of resources for further study in this area.
Download or read book Spiritual Religious and Faith Based Practices in Chronicity written by Andrew R. Hatala and published by Routledge. This book was released on 2021-09-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how people draw upon spiritual, religious, or faith-based practices to support their mental wellness amidst forms of chronicity. From diverse global contexts and spiritual perspectives, this volume critically examines several chronic conditions, such as psychosis, diabetes, depression, oppressive forces of colonization and social marginalization, attacks of spirit possession, or other forms of persistent mental duress. As an inter- and transdisciplinary collection, the chapters include innovative ethnographic observations and over 300 in-depth interviews with care providers and individuals living in chronicity, analyzed primarily from the phenomenological and hermeneutic meaning-making traditions. Overall, this book depicts a modern global era in which spiritualty and religion maintain an important role in many peoples’ lives, underscoring a need for increased awareness, intersectoral collaboration, and practical training for varied care providers. This book will be of interest to scholars of religion and health, the sociology and psychology of religion, medical and psychological anthropology, religious studies, and global health studies, as well as applied health and mental health professionals in psychology, social work, physical and occupational therapy, cultural psychiatry, public health, and medicine.
