Download or read book The Climbing Dictionary written by Matt Samet and published by The Mountaineers Books. This book was released on 2011-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: * 130 black-and-white illustrations * A reference to more than 660 terms from climbers and mountaineers * Perfect stocking stuffer! In this hilarious yet authoritative illustrated lexicon of climbing terms and slang, former Climbing Editor-in-Chief Matt Samet has compiled a reference of more than 650 terms used by climbers and mountaineers around the world. The Climbing Dictionary runs the gamut from technical terms (belay, harness, rappel, Stopper) to slang (dab, choking the cobra, gaston, old dad, pimpy), to regional (such as the South's "baby-butt" slopers), antiquated ("press-up"), and foreign terms that have achieved universal usage (au cheval, colonnette) and much more. Each word's definition includes its part of speech, origin (if known), its meaning, and a humorous but factually sound example sentence to demonstrate usage. Throughout the dictionary, Mike Tea's illustrations -- both technical and humorous -- help explain harder-to-define terms such as piton, sling, cam, hand jam, or drop-knee. Sure to become the reference -- or even the sicktionary -- for novice climbers and expert mountaineers alike. Are you obsessed with "climbing-ese"? Know a term, back-story, or phrase that didn't make the book? Connect with Matt on climbingterms.com and check out newly submitted terms, submit your very own, and stay up to date on all things the Climbing Dictionary. While you're at it, be sure and"like" the Climbing Dictionary on Facebook, and follow Matt on Twitter.

Download or read book Raised As a Lie written by Naeema K. Olatunji and published by . This book was released on 2021-12-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you ever believed about yourself was a lie? Raised As A Lie is a complex and moving memoir about race, identity, worthiness and trauma. This compelling emotional tale catapults the reader into a world of deception and family secrets that leaves one astounded. In Raised As a Lie, Dr. Naeema Olatunji shares a vulnerable exploration of the denial, deceit, abuse and racism faced in her formative years. The memoir inspires reflection and fruitful dialogue, addressing engaging questions about bi-racial belonging like: How does childhood trauma affect our self-worth? How do you forgive when you can't forget? How does one navigate racial identity in a society that remains racially charged? Dr. Naeema illuminates deep unaddressed wounds of lack, shame and of self-worth. This powerful debut work may not have even come to surface if not for a soul-stirring heartbreak that shook the author to her core. You will love this book if you ever struggled with feeling invisible or battled with childhood traumas and the indelible scars they leave behind. Raised As A Lie speaks to people of mixed heritage, people of color, or anyone burdened with family secrets or childhood trauma.

Download or read book Meaningful Physical Education written by Tim Fletcher and published by Routledge. This book was released on 2021-02-25 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines an approach to teaching and learning in physical education that prioritises meaningful experiences for pupils, using case studies to illustrate how practitioners have implemented this approach across international contexts. Prioritising the idea of meaningfulness positions movement as a primary way to enrich the quality of young people’s lives, shifting the focus of physical education programs to better suit the needs of contemporary young learners and resist the utilitarian health-oriented views of physical education that currently predominate in many schools and policy documents. The book draws on the philosophy of physical education to articulate the main rationale for prioritising meaningful experiences, before identifying potential and desired outcomes for participants. It highlights the distinct characteristics of meaningful physical education and its content, and outlines teaching and learning principles and strategies, supported by pedagogical cases that show what meaningful physical education can look like in school-based teaching and in higher education-based teacher education. With an emphasis on good pedagogical practice, this is essential reading for all pre-service and in-service physical education teachers or coaches working in youth sport.

Download or read book The Best American Sports Writing 2011 written by Glenn Stout and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an anthology of the best sports writing published in 2014, selected from American magazines and newspapers.

Download or read book Move Connect Play written by Jason Nemer and published by St. Martin's Essentials. This book was released on 2022-04-19 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. Get ready to learn how to fly. AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons—they may have chronic pain and are looking for a long-term solution to manage it, they may want to lose weight, gain muscle or increase their mobility, or maybe they just want to experience it with their friends or partners to deepen their relationships. Some even just want to have some fun together. In Move, Connect, Play, pounder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area. This is a book that millions of AcroYogis around the world have long been waiting for, and one that is an essential read for high-performance athletes, weekend health warriors, and spiritual seekers alike.

Download or read book The Marlinspike Sailor Second Edition Enlarged written by Hervey Garrett Smith and published by Martino Fine Books. This book was released on 2012-10-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2012 Reprint of 1952 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. "Knowledge of marlinspike seamanship is what distinguishes the true seaman from the man who merely ventures upon the water. No one can become a skipper, or should aspire to that distinction, who has not mastered knots, palm and needle work, and the making of small objects on board as necessary. In fact the few required knots, hitches or bends should be so well known that they can be tied blindfolded or in the dark....The greatest single value of this work is the amazing clarity he achieves in his drawings. He has set a new standard for all time. Rope is a difficult subject to draw. Like the sea itself, it changes its appearance constantly"-From the Forward.

Download or read book Cochise Stronghold written by Tanya Bok and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Cochise Stronghold: Rock Climbing on the West Side. Prepare to enter a climbing paradise, encompassing hundreds of domes in the enclave of the Dragoon Mountains in Southern Arizona. Renowned for traditional hardman routes that soar up picturesque, lichen-covered granite domes, this vast area has evolved into a perfect modern mix. The Stronghold now showcases many moderate, safe multi-pitch routes with convenient descents. Even better, with its endless days of sunshine, the Cochise Stronghold gives you the freedom to adventure in a granite wonderland all through the winter months. This guide, in full color, presents the West Side like never before, describing 375+ routes with 550+ pitches, many for the first time. For those of you who have always dreamed of climbing here, now is the time: In your hands lies a lifetime of adventure.

Download or read book THE ASHLEY BOOK OF KNOTS written by Clifford W. Ashley and published by BoD – Books on Demand. This book was released on 2023-06-20 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: What else needs to be said about knots? Almost 650 pages of incredible knowledge, presented in a truzly unique manner. This is not a book of knots, it is the BOOK OF KNOTS. Was muss noch über Knoten gesagt werden? Fast 650 Seiten unglaubliches Wissen, präsentiert in einer wahrhaft einzigartigen Weise. Dies ist kein Buch über Knoten, es ist das BUCH DER KNOTEN.

Download or read book Stone Nudes written by Dean Fidelman and published by Rizzoli Publications. This book was released on 2020-02-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of climbing dis-roped and disrobed. Twenty years ago, Dean Fidelman asked a rock climber to take off her shoes and boulder nude, and his famous series Stone Nudes was born. The stunning black-and-white images of athletic figures captured in motion on cliffs in breathtaking wild landscapes have made Fidelman famous within the climbing community. Fidelman followed his nomadic muses around North America and the world, framing them in the picturesque landscapes of Yosemite Valley; Joshua Tree; Moab, Utah; Patagonia; Europe; and coastal Thailand. The sensual photographs uniquely capture the stark beauty of athletes on the stone, their muscular bodies camouflaging with the formations of the rocks they are poised on. This book will appeal to those interested in climbing, lovers of nude photography, as well as anyone who appreciates breathtaking images of improbable physical feats across stunning landscapes.

Download or read book Best Practices in Exploratory Factor Analysis written by Jason W. Osborne and published by Createspace Independent Publishing Platform. This book was released on 2014-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Practices in Exploratory Factor Analysis (EFA) is a practitioner-oriented look at this popular and often-misunderstood statistical technique. We avoid formulas and matrix algebra, instead focusing on evidence-based best practices so you can focus on getting the most from your data.Each chapter reviews important concepts, uses real-world data to provide authentic examples of analyses, and provides guidance for interpreting the results of these analysis. Not only does this book clarify often-confusing issues like various extraction techniques, what rotation is really rotating, and how to use parallel analysis and MAP criteria to decide how many factors you have, but it also introduces replication statistics and bootstrap analysis so that you can better understand how precisely your data are helping you estimate population parameters. Bootstrap analysis also informs readers of your work as to the likelihood of replication, which can give you more credibility. At the end of each chapter, the author has recommendations as to how to enhance your mastery of the material, including access to the data sets used in the chapter through his web site. Other resources include syntax and macros for easily incorporating these progressive aspects of exploratory factor analysis into your practice. The web site will also include enrichment activities, answer keys to select exercises, and other resources. The fourth "best practices" book by the author, Best Practices in Exploratory Factor Analysis continues the tradition of clearly-written, accessible guides for those just learning quantitative methods or for those who have been researching for decades.NEW in August 2014! Chapters on factor scores, higher-order factor analysis, and reliability. Chapters: 1 INTRODUCTION TO EXPLORATORY FACTOR ANALYSIS 2 EXTRACTION AND ROTATION 3 SAMPLE SIZE MATTERS 4 REPLICATION STATISTICS IN EFA 5 BOOTSTRAP APPLICATIONS IN EFA 6 DATA CLEANING AND EFA 7 ARE FACTOR SCORES A GOOD IDEA? 8 HIGHER ORDER FACTORS 9 AFTER THE EFA: INTERNAL CONSISTENCY 10 SUMMARY AND CONCLUSIONS

Download or read book Crack Climbing written by Pete Whittaker and published by Mountaineers Books. This book was released on 2019-11-26 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing

Download or read book Aperture Alike written by Lucas Roman and published by Di Angelo Publications. This book was released on 2021-01-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aperture Alike began when the author first walked into a rock-climbing gym, and soon after, a community, more than a decade ago. A community held up by friends, mentors, and unlikely prophets of the steep, which quickly presented a fantastic, intoxicating path; a lifestyle without equal. While the sensational, rugged, and itinerant chapters - from high peaks to depraved inner landscapes – of the outdoor life came together, one facet soon became clear. The inner journeys of those friends, mentors, and homely prophets far exceeded any outward feat of will. Aperture Alike attempts to shine light into the deeper realities, the inner character swings and the unplanned arcs of those who have both devoted themselves to an outside craft, and to defining themselves apart from it. Aperture Alike is a collection of short stories about community, about people pursuing their own immutably holy center point, in the midst of a life defined by trials and tribulation.

Download or read book The Disorganized Mind written by Nancy A. Ratey and published by St. Martin's Press. This book was released on 2008-04-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.

Download or read book There and Back written by Jimmy Chin and published by Ten Speed Press. This book was released on 2021-12-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The Academy Award–winning director of Free Solo and National Geographic photographer presents the first collection of his iconic adventure photography, featuring some of the greatest moments of the most accomplished climbers and outdoor athletes in the world, and including more than 200 extraordinary photographs. “An extraordinary work of art.”—Jon Krakauer Filmmaker, photographer, and world-class mountaineer Jimmy Chin goes where few can follow to capture stunning images in death-defying situations. There and Back draws from his breathtaking portfolio of photographs, captured over twenty years during cutting-edge expeditions on all seven continents—from skiing Mount Everest, to an unsupported traverse of Tibet's Chang Tang Plateau on foot, to first ascents in Chad’s Ennedi Desert and Antarctica’s Queen Maud Land. Along the way, Chin shares behind-the-scenes details about how he captured such astounding images in impossible conditions, and tells the stories of the legendary adventurers and remarkable athletes he has photographed, including Alex Honnold, the star of his Academy Award–winning documentary film Free Solo; ski mountaineer Kit DesLauriers; snowboarder Travis Rice; and mountaineers Conrad Anker and Yvon Chouinard. These larger-than-life images, coupled with stories of outsized drive and passion, of impossible goals with life or death stakes, of partnerships forged through incredible hardship, are sure to inspire wonder and awe.

Download or read book The Jar of Jam written by Gay Gardiner Harrod and published by . This book was released on 2009-08-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Book

Download or read book Think Twice written by Michael J. Mauboussin and published by Harvard Business Review Press. This book was released on 2012-11-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter your field, industry, or specialty, as a leader you make a series of crucial decisions every single day. And the harsh truth is that the majority of decisions—no matter how good the intentions behind them—are mismanaged, resulting in a huge toll on organizations, the people they employ, and even the people they serve. So why is it so hard to make sound decisions? In Think Twice, now in paperback, Michael Mauboussin argues that we often fall victim to simplified mental routines that prevent us from coping with the complex realities inherent in important judgment calls. Yet these cognitive errors are preventable. In this engaging book, Mauboussin shows us how to recognize and avoid common mental missteps. These include misunderstanding cause-and-effect linkages, not considering enough alternative possibilities in making a decision, and relying too much on experts. Through vivid stories, the author presents memorable rules for avoiding each error and explains how to recognize when you should “think twice”—questioning your reasoning and adopting decision-making strategies that are far more effective, even if they seem counterintuitive. Armed with this awareness, you'll soon begin making sounder judgment calls that benefit (rather than hurt) your organization.

Download or read book How Tickles Saved Pickles written by Maddie Johnson and published by Simon and Schuster. This book was released on 2018-10-16 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther the Wonder Pig meets Little Book of Sloth in this charming true story about the adorable Instagram stars, Pickles the pig and his friend—the hog-turned-hero—Tickles. Pickles the Pig (@LivingwithPickles) has been featured on The Dodo, Inside Edition, and People! Pickles is a pig, rescued as a wee one and now living it up at his forever home. But one day Pickles becomes very sick. His only hope? One big sow with an even bigger heart on a faraway farm…but will she get to Pickles in time? Learn the true story about one extraordinary pig and his savior in this inspiring photographic picture book!