Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.

Download or read book Ski written by and published by . This book was released on 1971-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1973-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1972-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 1976 Winter Olympic Games written by United States. Congress. House. Committee on Interior and Insular Affairs. Subcommittee on National Parks and Recreation and published by . This book was released on 1972 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dictionary of Sports and Games Terminology written by Adrian Room and published by McFarland. This book was released on 2017-02-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The specialized jargon of some sports can be quite esoteric. Non-Americans, for example, are likely puzzled by baseball terms such as bunt, cut-off man, and safety squeeze, while the non–British may pause over cricket’s Chinaman, doosra, golden duck, off-break, popping crease, and yorker. This new dictionary gives the definitions of more than 8,000 terms used in sports and games from around the world, including mainstream sports like basketball and billiards alongside the more obscure netball and snooker. Entries cover sports equipment, strategies, venues, qualifying categories, awards, and administrative bodies, while a comprehensive system of cross-references offers assistance and clarification when needed. An appendix lists standard abbreviations of sports ruling bodies and administrative organizations.

Download or read book Ski Games written by Laurie Gullion and published by Human Kinetics Publishers. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the programme in Ski Games, children can learn basic skills faster, develop more confidence, and enjoy skiing more in a carefree, non-competitive environment. The book will enable teachers or parents to teach skiing playfully and positively, develop solid skiers at young ages, teach specific skills through activities that focus on those skills, teach different age groups, and much more.

Download or read book Ski written by and published by . This book was released on 1972-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1999-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1977-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1982-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1989-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 1989-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Teaching Cross Country Skiing written by Bridget A. Duoos and published by Human Kinetics. This book was released on 2011-12-19 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to teaching cross-country skiing or an experienced instructor, Teaching Cross-Country Skiing has everything you need for delivering a fun and successful learning experience for children and young adults. This complete teaching tool offers foundational information, teaching aids, and 30 detailed lesson plans aligned to current National Association for Sport and Physical Education (NASPE) standards. Cross-country skiing offers an excellent opportunity to get out of the gym and beat those winter blues! Easy on the joints and offering benefits for the cardiovascular system, muscular development, and coordination, cross-country skiing is an activity that both young and old can enjoy. Teaching Cross-Country Skiing presents lesson plans to progress children and young adults from beginning to advanced levels. Each lesson follows a consistent format, which includes lesson goals, introductory activities, lesson focus, review, games, and assessments. For those new to cross-country skiing, this text presents the basics of ski mechanics and guidance on clothing and equipment selection. To help you understand and convey classic cross-country skiing skills, you’ll find straightforward explanations with illustrations and photos that highlight the critical features of each skill. Each of the 30 lessons incorporates games and skill-testing activities to keep students active and engaged. Distances gradually increase to match your skiers’ increased skill and challenge their muscular and cardiorespiratory capacities. In the first 10 lessons, students practice basic skills indoors and then on snow, learning the diagonal stride technique (with and without poles) and how to double-pole, climb, and descend gentle hills. Then, 10 lessons for intermediate skiers continue work on the diagonal stride as well as improving hill climbing and descending techniques, stops, speed control, and maneuverability. These lessons also challenge students with increasing length of glide, shifting weight to commit to the gliding ski, and using poling action for propulsion. Finally, 10 advanced lessons help your skiers achieve a diagonal stride that is rhythmic and continuous even over hillier and longer trails. In addition to refining their diagonal stride technique, your skiers will have fun learning the stem christie, traversing steeper hills, and edging. Teaching Cross-Country Skiing also includes the history and benefits of cross-country skiing, which you can use in developing a cross-country skiing unit or interdisciplinary unit. Plus you’ll find reproducible handouts, worksheets, poster signs, ideas for interdisciplinary lessons, additional games and activities, rubrics, checklists, and activity aids such as a chart for measuring boot size and ski length. Learning to cross-country ski gives children and young adults opportunities to build the skills and motivation to achieve lifelong health and fitness. You can improve your own skiing skills and knowledge as you teach your students a fun physical activity to practice for a lifetime. Teaching Cross-Country Skiing provides everything you need—except the snow!

Download or read book Biathlon Cross Country Ski Jumping and Nordic Combined written by Kylie Burns and published by Crabtree Publishing Company. This book was released on 2009-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses different skiing events in the Olympics.