Download or read book Shedding for the Wedding written by Sj Nieusma and published by Tate Publishing. This book was released on 2012-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having been a bride-to-be myself, I know how exciting yet hectic it can be to find the perfect venue, cake, photographer, and most importantly, the dress. But maybe you've been putting dress hunting off because you want to shed some extra pounds. How do you get in shape with a full-time job, meeting everyday demands, and managing to get at least eight hours of sleep every night? If only there was a quick and easy way...That's where SJ Nieusma comes in. Being a former bride-to-be and personal trainer, she has created a fast, fun, and effective weight-loss program that takes little time and produces the results you want and need for a healthier you. In less than thirty minutes a day, you will be able to fit this workout and diet into your busy schedule. Let's face it, weddings are not cheap. Fortunately, losing weight can be! You won't need a costly gym membership or an expensive nutritionist. Everything you need is in this book. It's small enough to fit in your purse, yet it contains at-home workout routines, a detailed grocery list, delicious smoothie recipes, and vitamins and supplement information. Get your personal trainer, nutritionist, and wedding planner all in one with SJ Nieusma'sShedding for the Wedding.
Download or read book The Wedding Dress Diet written by Robyn Flipse and published by Arrow. This book was released on 2009-06-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic. - Lose weight without sacrificing the energy you'll need in the run-up to the big day - Tone up and get your hair and skin looking great - Adapt your diet and excercise plan to the amount of time left until your wedding - Select the perfect wedding dress for your body shape - Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look No bride should even think about getting married wthout it!
Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Download or read book The New Wedding Book written by Michelle Bilodeau and published by Dundurn. This book was released on 2021-04-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan your wedding without the weight of outdated customs and get hitched in a way that is authentic, fun, and true to who you are. From the minute couples become engaged, they are pressured to buy into a one-size-fits-all wedding. By breaking down the antiquated traditions of that #blessedweddingday, The New Wedding Book will help you and your betrothed throw those icky traditions to the curb in honour of having the wedding of your actual dreams — not the one you've been force-fed for decades by the wedding-industrial complex. Inspiring couples to plan their wedding in a way that is meaningful to them, Bilodeau and Cleveland debunk the manufactured traditions, advocate for realistic budgets, offer brilliant advice from real-life couples, and confront the crushing pressure for weddings to be perfect.
Download or read book A Practical Wedding written by Meg Keene and published by Hachette UK. This book was released on 2019-12-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the popular website APracticalWedding.com and A Practical Wedding Planner, A Practical Wedding helps you sort through the basics to create the wedding you want -- without going broke or crazy in the process. After all, what really matters on your wedding day is not so much how it looked as how it felt. In this refreshing guide, expert Meg Keene shares her secrets to planning a beautiful celebration that reflects your taste and your relationship. You'll discover: The real purpose of engagement (hint: it's not just about the planning) How to pinpoint what matters most to you and your partner DIY-ing your wedding: brilliant or crazy? How to communicate decisions to your family Why that color-coded spreadsheet is actually worth it Wedding Zen can be yours. Meg walks you through everything from choosing a venue to writing vows, complete with stories and advice from women who have been in the trenches: the Team Practical brides. So here's to the joyful wedding, the sensible wedding, the unbelievably fun wedding! A Practical Wedding is your complete guide to getting married with grace.
Download or read book Media Depictions of Brides Wives and Mothers written by Alena Amato Ruggerio and published by Lexington Books. This book was released on 2012-09-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Media Depictions of Brides, Wives, and Mothers, edited by Alena Amato Ruggerio, explores how television, film, the internet, and other media variously perpetuate gender stereotypes. The contributors to this volume bring a variety of feminist rhetorical and media criticism approaches from across the communication discipline to their analyses of how television, film, news coverage, and the Internet shape our expectations of the performance of women’s identities. This collection includes studies of Bridezillas, Jon & Kate Plus 8, Sex and the City, Sarah Palin, Nancy Pelosi, The Devil Wears Prada, Practical Magic, “momtini” blogs, and Mad Men fan websites. Readers will learn to apply the insights from each chapter to their own sets of myths, stereotypes, and assumptions about gendered roles, and to recognize the possibilities for both liberation and domination when women’s practices of marrying, mating, and mothering are represented and misrepresented in the media. This collection is an essential contribution to media studies and criticism of gender stereotypes in contemporary culture.
Download or read book The Imperfect Marriage written by Darryl Strawberry and published by Simon and Schuster. This book was released on 2015-02-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary baseball Hall of Famer and his wife comes a marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful. Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.” Together, this devoted couple has suffered through—and survived—adultery, addiction, financial destruction, and many other all-too-familiar struggles. A no-holds-barred account of their personal journey, The Imperfect Marriage provides a step-by-step program that will help you and your partner understand the key issues that could be causing damage in your relationship and recognize turning points on the journey toward marriage restoration. Darryl and Tracy Strawberry know firsthand what it takes to make it through the battle and how to come out victorious. Beginning with putting God at the center, their words will inspire you to transform your marriage into an enduring and vital relationship. The Strawberrys keep it real and preach it real. They deal with real people, real problems, and offer solutions for the present. Through candid anecdotes, a great deal of self-awareness, and a true sense of honesty, Darryl and Tracy offer the vision, encouragement, and practical advice that every healthy marriage needs in order to thrive. Whether you and your partner are looking to heal a broken relationship, or avoid the mistakes that doomed a past one, The Imperfect Marriage offers the guidance and “brutal honesty…[that] will be inspiring for many” (Publishers Weekly) and will help make your marriage a success.
Download or read book Mother of the Bride written by Lynn Michaels and published by Ivy Books. This book was released on 2009-06-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: She planned everything for the wedding– except the falling in love part. . . . In a family of jet-setters and lovable eccentrics, Cydney Parrish is the stable, sensible one, always with her feet firmly planted on the ground. Maybe that’s why she ended up raising her sister’s daughter Bebe. Now Bebe is all grown up and about to marry the nephew of the handsome and reclusive author Angus Munroe. Between planning the wedding, dealing with her high maintenance kin, and facing a future with only a cat for company, Cydney has her hands full. But she isn’t too busy to notice that aside from being pushy and generally infuriating, Gus Munroe may just be the man of her dreams. Angus Munroe is not about to let his only nephew throw his future away on some ditzy debutante. He flies into town determined to “speak now and never hold his peace”–but ends up instead with a broken nose, a slight limp, and his mountainside home invaded by the bride-to-be’s family. He’s pretty certain it is all the wedding planner’s fault. Aunts aren’t supposed to be sexy, but someone obviously forgot to tell the irresistible Cydney Parrish. . . .
Download or read book Shedding written by Verena Stefan and published by . This book was released on 1978 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foreverland written by Heather Havrilesky and published by HarperCollins. This book was released on 2022-02-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Recommended Read from: Good Morning America • Good Housekeeping • Esquire • Shondaland • Atlanta Journal-Constitution • The Week • Lit Hub • Publishers Weekly An illuminating, poignant, and savagely funny examination of modern marriage from Ask Polly advice columnist Heather Havrilesky If falling in love is the peak of human experience, then marriage is the slow descent down that mountain, on a trail built from conflict, compromise, and nagging doubts. Considering the limited economic advantages to marriage, the deluge of other mate options a swipe away, and the fact that almost half of all marriages in the United States end in divorce anyway, why do so many of us still chain ourselves to one human being for life? In Foreverland, Heather Havrilesky illustrates the delights, aggravations, and sublime calamities of her marriage over the span of fifteen years, charting an unpredictable course from meeting her one true love to slowly learning just how much energy is required to keep that love aflame. This refreshingly honest portrait of a marriage reveals that our relationships are not simply “happy” or “unhappy,” but something much murkier—at once unsavory, taxing, and deeply satisfying. With tales of fumbled proposals, harrowing suburban migrations, external temptations, and the bewildering insults of growing older, Foreverland is a work of rare candor and insight. Havrilesky traces a path from daydreaming about forever for the first time to understanding what a tedious, glorious drag forever can be.
Download or read book The Marriage Knot written by Ron Zappia and published by Moody Publishers. This book was released on 2019-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly does it take to make marriage strong? Ron and Jody Zappia were on the brink of divorce. It was their first year of marriage and already things were falling apart. They desperately searched for anything that would help. And then, suddenly, everything changed. Today, the Zappias lead The Knot Marriage Conference where they present seven transformative principles that saved their marriage. The Marriage Knot teaches these same principles to new audiences. Full of wisdom, humor, and refreshing transparency, The Marriage Knot unpacks the choices successful couples make. Marriage, like a knot, has to be kept tight. Left to itself, it loosens over time and can completely unravel. This highly practical book focuses on the everyday decisions you can make to rejuvenate and restore your marriage. Delving into topics like communication, sex, conflict resolution, and more, it offers the tools you need for life-long marriage health. Whether you’re engaged, newlyweds, or seasoned marriage veterans, this book will help make your marriage strong, no matter what pressures attempt to unravel it.
Download or read book The Conscious Bride written by Sheryl Nissinen and published by Oakland, CA : New Harbinger Publications. This book was released on 2000 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.
Download or read book The Belly Fat Cure written by Jorge Cruise and published by Hay House. This book was released on 2015 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.
Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Download or read book Wife Inc written by Suzanne Leonard and published by NYU Press. This book was released on 2020-05-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the changing role of wives in modern America After a half century of battling for gender equality, women have been freed from the necessity of securing a husband for economic stability, sexual fulfillment, or procreation. Marriage is a choice, and increasingly women (and men) are opting out. Yet despite these changes, the cultural power of marriage has burgeoned. What was once an obligation has become an exclusive club into which heterosexual women with the right amount of self-discipline may win entry. The newly exalted professionalized wife is no longer reliant on her husband’s status or money; instead she can wield her own power provided she can successfully manage the business of being a wife. Wife, Inc. tells a fiercely contemporary story revealing that today’s wives do not labor in kitchens or even homes. Instead, the work of wifedom occurs in online dating sites, on reality television, in social media, and on the campaign trail. Dating, marital commitment, and married life have been reconfigured. No longer the stuff of marriage vows, these realms are now controlled by brand management and marketability. To prosper, women must appear confident, empowered, and sexually savvy. Guiding readers through the stages of the “wife-cycle,” Suzanne Leonard follows women as they date, prepare to wed, and toil as wives, using examples from popular television, film, and literature, as well as mass market news, women’s magazines, new media, and advice culture. The first major study to focus on this new definition of “working wives,” Wife, Inc. reveals how marriage occupies a newly professionalized role in the lives of American women. Being a wife is a business that takes a lot more than a vow to maintain—this book tells that story.
Download or read book Still Open All Hours written by Graham McCann and published by Random House. This book was released on 2014-10-30 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its first episode in 1973, Open All Hours was an instant hit. Audiences around Britain loved its familiar setting, good natured humour, and the hilarious partnership of Ronnie Barker and David Jason. Whilst it only ran for 26 episodes, it firmly cemented itself as a British comedy classic. To celebrate the 40th anniversary of the show in 2014, the BBC revived it for a one-off Christmas Special. Still Open All Hours was swamped by a tsunami of audience affection and the BBC promptly commissioned a full series. The first episode of the fifth series is expected to air in late 2014. With recollections from David Jason, his fellow cast members, and from the scriptwriter Roy Clarke, plus never before seen BBC archive material, acclaimed popular TV historian Graham McCann tells the inside story of this very British sitcom, with wit, insight and affection.
Download or read book A Christ Centered Wedding written by Catherine Parks and published by B&H Publishing Group. This book was released on 2014-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for believers who want their wedding to portray the relationship of Christ with the church and to reflect the gospel to all in attendance.
