Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.
Download or read book Oxford A Z of Better Spelling written by Charlotte Buxton and published by Oxford University Press, USA. This book was released on 2009 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good spelling is fundamental to making the right impression with any type of writing; reports, homework, CVs, and letters all require correct spelling in order to get the message across in clear and straightforward English. Adaptable or adaptible? Definite or definate? Delirious or delireous? What is the difference between assent and ascent, dual and duel, or forbear and forebear? How do you make the plural of halo? Is it halos or haloes? Actually it's both, but not so for potato, the plural of which is potatoes. Knowing the difference between easily confusable words, making plurals, and adding endings are just some of the aspects of spelling that confront us with endless pitfalls. This easy-to-use A-Z guide does what no spellchecker can do: it gives immediate access not only to individual word spellings but also to general rules that will help you develop good spelling. The book covers the topics in simple and helpful terms and also offers advice on how to use apostrophes and hyphens, and the differences between British and American spelling. The core of the book is a list of over 2,000 words laid out for quick and easy reference. Based on evidence of misspelling gathered from real situations, this guide is the most useful and comprehensive help on spelling available. This new edition makes the benefits of the material more explicit to the general reader: better organization of the supplementary features, simplified and more transparent design, additional and updated content, and more clearly written rules.
Download or read book Grammar Practice Pre Intermediate Students Book No Key New Edition for Pack written by Steve Elsworth and published by Longman. This book was released on 2007-05-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's students and teachers want a grammar book that helps the learner make the leap from practice to production. With 100% new content across all four levels, 'Grammar Practice for .' (3rd edition) meets this need.
Download or read book Longman Wordwise Dictionary written by and published by Pearson Education India. This book was released on 2008 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps students reach intermediate level faster. 138,000 Words, Phrases & Meanings With the WordWise Dictionary, differences between words with similar or confusing meanings are simple to understand and common mistakes are easier to avoid. The Longman Memory Coach CD-ROM, with its interactive exercises, photos and memory games, helps students learn words in a fun and engaging way.
Download or read book Merriam Webster s Rhyming Dictionary written by Merriam-Webster, Inc and published by Merriam-Webster. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition! Convenient listing of words arranged alphabetically by rhyming sounds. More than 55,000 entries. Includes one-, two-, and three-syllable rhymes. Fully cross-referenced for ease of use. Based on best-selling Merriam-Webster's Collegiate® Dictionary, Eleventh Edition.
Download or read book Freud Dictionary of Psychoanalysis written by Nandor Fodor and published by Read Books Ltd. This book was released on 2013-04-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that should satisfy a longfelt need. Freud's writings comprise a small library. To know how the founder of psychoanalysis defined his original terms, how he changed or amplified them in his later writings; to have his exact statements at hand on all possible psychoanalytic questions will be of considerable assistance to students and practitioners alike. Some analysts, known as specialists in Freudian quotations, have been receiving constant requests to supply references to those who sorely needed them. This book will safeguard them from the penalty of specialization, and will place all Freudiana within easy reach of professional and non-professional researchers.
Download or read book Elmo s Piano written by Warner McGee and published by PIL Kids. This book was released on 2007-01-01 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine- key "piano" keyboard. 9 melodies with color-coded sheet music and printed lyrics. LEDs under white keys.
Download or read book First Term at Malory Towers written by Enid Blyton and published by DigiCat. This book was released on 2022-08-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "First Term at Malory Towers" by Enid Blyton. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Download or read book Longman Pocket English Dictionary Cased written by Pearson Pearson Education and published by Longman Pocket Dictionary. This book was released on 2002-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Longman Pocket English Dictionary is an ideal dictionary for intermediate students of English on the go. It explains the meaning of over 16,000 words and phrases in clear, simple language using a 2,000 word defining vocabulary. Example sentences are drawn from real-life usage to show natural, everyday English. Entries include word pronunciation, parts of speech, grammar tips, opposites and comparable words, and more. Features: - Over 16,000 words and phrases - Clear and easy definitions - Thousands of examples showing real usage - 15 pages of color illustrations
Download or read book Longman Active Study Dictionary Per Le Scuole Superiori Con CD ROM written by Michael Mayor and published by Longman. This book was released on 2010-01 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dictionary aims to make learning and understanding vocabulary easy and clear. It contains integrated thesaurus boxes and topic boxes allowing students to expand their vocabulary, and 3000 active words point students to the key words they need to know.
Download or read book Longman Essential Activator written by Pearson Education, Inc and published by Pearson Education India. This book was released on 2006 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique dictionary for intermediate level students who want to expand their vocabulary and improve their writing skills. From just 600 basic words - such as 'useful' - students can learn thousands more - such as 'invaluable', 'handy' and 'versatile'. Expand your vocabulary: from 600 basic words or concepts like 'walk', 'decide' or 'angry', students can learn thousands more. Updated Colour Word Banks help students learn words by organising them by common essay topics, such as books & literature. There are clear definitions and plenty of natural examples help you choose the right word every time Write essays that impress. New to this edition: Check your own writing against model essays on common topics - from environment to technology ; Learn how to structure your essays correctly, using the Writing Tips ; A wide range of exercise types, from 'Choose the Right Word' to full guided essay writing practice with model essays and feedback ; Interactive Grammar and Communication guides to find the correct words, phrases and grammar.
Download or read book Longman Idioms Dictionary written by Karen Stern and published by Longman Publishing Group. This book was released on 1998 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tearing your hair out over idioms? Feel like you're always in the dark? Don't worry - you can't go wrong with theLongman Idioms Dictionary.
Download or read book Cambridge Preliminary English Test 5 Student s Book with answers written by Cambridge ESOL and published by Cambridge English. This book was released on 2008-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge Preliminary English Test 5 practice tests provide candidates with an excellent opportunity to familiarise themselves with the 2004 PET exam and to practise examination techniques. The Student's Book contains practice material for Paper 1 (Reading and Writing) and Paper 2 (Listening), along with attractive colour visual material for Paper 3 (Speaking), enabling students to prepare thoroughly for the paired Speaking test. The 'with answers' edition contains a comprehensive section of keys and tapescripts, making it ideal for self-study. The Audio CD Set contains the listening material for Paper 2 in the same timed format as the exam itself.
Download or read book Second Form at Malory Towers written by Enid Blyton and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "Second Form at Malory Towers" by Enid Blyton. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Download or read book Pocket Oxford Dictionary and Thesaurus written by Sara Hawker and published by Oxford University Press, USA. This book was released on 2008 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a dictionary and thesaurus combined, the Pocket Oxford Dictionary & Thesaurus provides the essential language reference help you need in a single portable volume. The second edition of this reference book has been completely redesigned so that it is easier to use. The thesaurus entry for a word now immediately follows the dictionary entry, so that you do not need to hunt around the page for this information. We have also made the text more open and accessible, so that you can find the word you are looking for quickly and easily. New words and new meanings have been added to the text, so you can be sure that you are using a reference book that is up-to-date and reflects the developments of the English langauge. With over 90,000 words, phrases, and definitions, and 115,000 synonyms and antonyms, the Pocket Oxford Dictionary & Thesaurus provides all the everday language help you need. This edition also contains new Word Link features, helping you find words that are closely associated with each other. For example, the Word Link at environment tells you that the study of the natural world is called ecology, and the Word Link at cave informs you that the exploration of caves is known as speleology or potholing. The new centre section of the dictionary and thesaurus contains encyclopedic information such as lists of countries, capitals, and kings and queens, helping you to broaden your knowledge, and to find solutions for quizzes and puzzles. The Pocket Oxford Dictionary & Thesaurus is an invaluable tool for anyone who wants a portable quick reference tool useful both for general ready reference and for quizzes and crossword puzzles.
Download or read book Oxford Dictionary of Phrasal Verbs New Edition written by Colin McIntosh and published by . This book was released on 2006-07 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand phrasal verbs and use them-- confidently!
Download or read book Longman Exams Dictionary written by and published by Pearson Education ESL. This book was released on 2006 with total page 1833 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'Longman Exams Dictionary' is a dictionary specially for advanced exams students. Find the vocabulary needed for common essay with the Topic Activator. 212,000 words, phrases andmeanings. Clear definitions using only 2000 common words. Covers key academic study areas such as computing, business, science, and medicine. Over 1000 Study Notes on vocabulary, grammar, and common errors.160,000 examples show natural usage. The onlydictionary to identify the Academic Wordlist. 10,000 synonyms, antonyms, and Word Families. Thousands of examples reports and essays.
