Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book Embrace Your Inner Self written by Sangita Patel and published by Balboa Press. This book was released on 2014 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we embrace our inner child, we awaken our natural ability to heal physically, emotionally, mentally, and spiritually. Many people do not realize their own power. I did not believe it for most of my lifetime either but once I had experienced it, I felt like I was reborn again. In my first 40 years of this circle of life, I was often a victim. I suffered pain and struggle to over come obstacles. I had so much anger, frustration, and sadness inside of me and toward the world. But now my life has changed. In The Journey Within I share with you my life journey and how my life was completely transformed in an instant starting with practicing Qigong and using other holistic tools with the healing power of love, forgiveness, and kindness. We are all blessed with the natural ability to heal ourselves-- we can unlock this ability once we realize how to embrace our inner child. We just need to bring that awareness and learn how to use these simple and powerful tools in our daily life to shine our light. It is my hope that this book will inspire people around the world to experience this complete guide to healing for themselves and share it with others. With this book you will: -Regain your inner-peace and support awakening your inner-wisdom -Develop your own ability to Heal, Harmonize, and Organize your life -Create your own simple action plan to start seeing results www.nishanpatel.com

Download or read book Supercharged Self Healing written by RJ Spina and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Download or read book Your Mighty Inner Healer written by Naty Howard and published by FriesenPress. This book was released on 2020-03-20 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Mighty Inner Healer offers a roadmap to wellness and a call to action. Whether you are faced with a health crisis requiring you to embark on a healing journey, or would simply like to deepen your well-being, these practical tools will guide you to spark your own healing revolution into wellness: - Tools to build your own solid foundation for health and the 3 root causes of disease - How liquid nutrition can let your inner shine glow - 108 recipes to boost your health and a one-day guided mighty detox - A new understanding of the art of mindfulness, plus 13 practices - Pathways to deeper inner questing, including 4 self-inquiry exercises - The power of your own revolution and more... The wisdom Naty shares is the result of her journey of reclaiming her health after a crisis resulting from heavy metal toxicity. Ultimately the healing journey is not just about re-claiming your health, it is also about reclaiming your power, freedom, purpose, your soul treasures and the possibility of unleashing your mightiness. UNLEASH YOUR MIGHTINESS www.natyhoward.com #YourMightyInnerHealer

Download or read book Ayahuasca Awakening A Guide to Self Discovery Self Mastery and Self Care written by Jessica Rochester D.Div. and published by FriesenPress. This book was released on 2022-03-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journeying into the depths of Brazil's Amazon rainforest, distilling meaning from dreams, and drawing deeply from transpersonal studies, ritual entheogen use, non-ordinary states of consciousness, and scientific research are the foundations for Ayahuasca Awakening: A Guide to Self-Discovery, Self-Mastery and Self-Care. In this two-part guidebook for personal and spiritual development, Reverend Jessica Rochester, D.Div draws from her life experiences as well as the expertise of a wide variety of transpersonal and scientific professionals. Volume One: Self-Discovery and Self-Mastery explores the mystery of incarnation, the "maps" of the self, emerging paradigms of consciousness, the role of the Light and shadow in spiritual development, cycles of change, mediumship, the power of the will and restoring authenticity.

Download or read book Pocket Guide for Holistic Nursing written by Barbara Montgomery Dossey and published by Jones & Bartlett Learning. This book was released on 2005 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for students, clinicans, educators, and researchers looking to expand their knowledge of holism, healing, and spirituality.

Download or read book The Heart of Healing written by Regina Rosenthal and published by Regina Rosenthal. This book was released on 2013-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'The Heart of Healing' is the perfect book for those seeking to deepen their understanding of healing. Health-care professionals and the chronically ill know that this is a life-long journey of growth and development."--Page 4 of cover.

Download or read book The Fearless Path written by Leah Guy and published by Red Wheel/Weiser. This book was released on 2017-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci

Download or read book The Soul Guide to a Magical Life written by Dr. Pamela Moss and published by Dog Ear Publishing. This book was released on 2018-10-27 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the answers have been inside you, all along? This international bestseller inspires you to tap into your own inner guidance for the answers you seek, and empowers you to uncover your greatest Calling — the great work of your life — and get rid of your inner blocks to success. It guides you through a proven, step-by-step approach for making the profound difference YOU are here for. And it includes a treasure chest of practical tools for transformation! Whether you are already following your Calling, want to take it to the next level, or are just starting to wake up and want to make a difference, this book is for you. In it you’ll discover: • Who you really are (it’s not who you think!) • Quick tips to get clear answers from your inner guidance — and how to tell if it’s real. • Insightful exercises to uncover your greatest Calling and soul purpose. • Transformational tools to remove your blocks, using the power of your subconscious mind. • How your personal journey fits into the larger Calling of Our Time. • How you can change the world, by changing yourself! You are not alone. More and more of us are being called to our unique service and self-expression — to our own true place in the divine plan for this time of planetary change and evolution. Each of us is needed, because each of us carries a piece of the solution. No one else can do your greatest Calling. You are part of the web of light, and it’s time to light up your light! This book takes you on a soulful journey to recall who you really are and what you’re here to do, and to reclaim your spiritual gifts and innate abilities. Right now more and more people are hearing an inner call that cannot be ignored. This calling is an urgent reminder that we must get to work healing ourselves and the planet. All too often, though, we get distracted by material temptations and painful beliefs that create amnesia, fear, and self-doubt in us. This book will help you get back on track with your soul purpose.

Download or read book Spirit Heals written by Meredith Young-Sowers and published by New World Library. This book was released on 2010-11-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual; respond effectively to stress in a way that heals your heart; understand why mind-body imbalances can sometimes manifest as disease; claim strength and renewal at each stage of your journey.

Download or read book Healing with the Herbs of Life written by Lesley Tierra and published by Crossing Press. This book was released on 2003-08-25 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal. · Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies · With new information on herbal safety and drug/herb interactions. · The previous edition, The Herbs of Life, sold 45,000 copies.

Download or read book Connect to Your Inner Guide written by Srimanju Katragadda and published by Hay House, Inc. This book was released on 2016-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us has a story and each story has a start, middle, and end. We know how we arrive in this world and how we are to leave it, but it is the middle segment which varies for each one of us and truly defines our lives. But in our busy routine-driven days, it has become impossible to pay attention to ourselves and our mind. We tend to simply absorb everyone else’s thoughts and beliefs and make them our own. This often leads to a state of utter discontentment and we wonder why, despite having everything we need, we feel the urge to run away. Connect to Your Inner Guide outlines a step-by-step inside-out approach in establishing communication with our inner guide, seeking its advice, and following its guidance. In developing a relationship with our inner guide, we arrive at a sense of belonging that infuses us with the unlimited wisdom, creative vision, and self-confidence that we require to achieve our dreams and the ultimate mission in life. In this book, the author shares the seven sutras for the journey of awakening that she personally experienced. She offers practices and perspectives that you can use, starting right now, to live a life of purpose, fulfilment, and joy. The book is designed to be used flexibly, with chapters that you can choose to read individually or continuously through to the end. It is intended to fit into your fast-paced life and promises to bring about a positive change. This book is for anyone looking for some faith, hope, and reassurance.

Download or read book The Art of Healing written by Bernie S. Siegel and published by New World Library. This book was released on 2013-09-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” discovered and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. He found that this innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from understanding why we are sick to making treatment decisions and communicating with loved ones. All those facing ill health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.

Download or read book Conscious Medicine written by Gill Edwards and published by Piatkus. This book was released on 2010-11-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.

Download or read book Brave Healing written by Laura Di Franco and published by . This book was released on 2019-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're staring at this book thinking, it's time for me to do this! It's time for me to move through the fear and really live, really go for the joy. I'm here to convince you you're worthy, you're brave and your story matters. And yes, it's time for you to do this! I got you. I was born to write this book and it's time to be out loud with this message. It's time for a brave kind of healing; for you, for me, and for the world. I'll go first. But please, take my hand. It's taken me a couple decades and a career in healing to re-discover the self-worth I lost as a child, transform that pain, and step into my passion and power. I'm a warrior goddess. You might recognize your own story here in mine, so let's get to the important business of healing your shit so you don't have to spend one more day letting your pain paralyze you or only wishing for a life you love. It's my turn to help you be brave and do the healing that'll change everything. With Warrior Love, Laura

Download or read book A Healer s Journey to Intuitive Knowing written by Dolores Krieger and published by Simon and Schuster. This book was released on 2021-06-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process of healing • Reveals how healing transforms the healer and how that transformation may elicit more profound and radical healing results • Examines how the healer establishes communication between her own inner self and that of the person requesting healing In this, her final book, respected Therapeutic Touch cofounder Dolores Krieger explores the energetic flow, intuitive knowing, and grounded centeredness that occur for a healer during a healing session. She shows how, as healers access their inner energies of compassion and intention, they are often led through a personal spiritual transformation or a self-awakening. Krieger explains the fundamentals of the energy healing process and how the healer establishes communication between her own Inner Self and that of the person receiving healing--reminding the patient of his or her own self-healing ability. Sharing case histories from Therapeutic Touch therapists as well as results from scientific studies on Therapeutic Touch, Krieger reveals how intuition and experiential knowing are key to the healing process. She also examines the practice of compassion as power with compassion acting as the catalyst for an entire cascade of hormonal, chemical, and energetic responses in the healer, which she embodies and then offers to the person in need. Krieger reveals how healing transforms the healer and how that transformation may elicit more profound and radical healing results.

Download or read book Whole and Well written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: ## Whole and Well A Comprehensive Guide to Energy Healing and Holistic Wellness Unlock a world of vibrant health and inner tranquility with "Whole and Well." This transformative eBook is a definitive guide that demystifies energy healing and offers practical, holistic strategies to align your mind, body, and spirit. ### Discover the Secrets of Energy Healing Begin your journey with an insightful introduction to the concept of energy in natural medicine. Explore historical perspectives that lay the foundation for understanding the ancient art of energy healing. Delve into the fundamentals of chakra balancing, where you'll learn how to identify and correct chakra imbalances effectively. ### Master Techniques to Align and Balance From meditation and crystal healing to affirmations and mantras, "Whole and Well" provides a treasure trove of techniques designed to harmonize your energy centers. Learn the potent power of essential oils and how to use them to enhance your chakra work, while holistic approaches to mental clarity reveal the symbiotic relationship between your mind and energy body. ### Embrace Holistic Practices for Total Wellness Experience the benefits of herbal remedies and discover how adaptogens and calming teas can bring emotional balance. Physical practices like yoga, Qi Gong, and Tai Chi are explored in-depth, offering routines to energize your body and maintain optimal energy flow. Dietary strategies to heighten spiritual awareness and detoxes for mental clarity integrate seamlessly into your lifestyle. ### Harness the Power of Sound and Scents Understanding the science of sound healing and practical techniques will immerse you in a sonic journey to mental and spiritual wellness. Complement your healing environment with aromatherapy, harnessing the nuanced power of scents to create a space conducive to deep healing. ### Connect Mind, Body, and Spirit Dive into traditional practices such as Ayurveda and Traditional Chinese Medicine, and explore how these ancient systems facilitate holistic healing. An in-depth guide to Reiki provides you with hands-on techniques and principles to incorporate into your daily healing practices. ### Cultivate Intuition and Community Develop your intuitive abilities with practices designed to boost intuition and integrate it into everyday life. Learn the significance of community and relationships in your healing journey and how to build a supportive network. Use guided visualization techniques for manifestation and therapeutic writing for emotional and spiritual growth. ### Advanced Healing Practices and Daily Integration Elevate your skills with advanced practices like shamanic healing methods and crystal gridwork. "Whole and Well" also offers guidance on seamlessly integrating these natural remedies into your daily routines, ensuring balance in the modern world. ### Track Your Healing Journey Finally, learn how to evaluate your progress, recognize signs of growth, and overcome challenges. With valuable resources for continued learning and finding communities of like-minded practitioners, "Whole and Well" is your ultimate companion in achieving a balanced, healthy, and holistic life. Embark on your healing journey today with "Whole and Well," where ancient wisdom meets modern wellness.