Download or read book Self Esteem Starters for Kids Stretch Your Confidence written by Natalie Costa and published by Racehorse for Young Readers. This book was released on 2020-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child build confidence through this colorful activity book! Confidence is like a muscle, and everyone’s confidence can benefit from a bit of coaching to stretch and strengthen that muscle. Following tried and tested techniques, children will learn how to build empathy and interact with confidence. From dealing with friendship wobble to embracing mistakes and coping with change, the activities at the heart of this book are designed to help children discover just what they can do. While starting a new school year is an exciting time, it can also be quite daunting. Worrying about going back to school or starting somewhere new is totally normal, whether you're worried about friendships, schoolwork, or something else entirely! Designed to help children find their inner confidence, the Self-Esteem Starters for Kids activity book series is full of practical advice and strategies for dealing with wobbles and worries. The two books are written by inclusivity expert Beth Cox in collaboration with Confidence Coach Natalie Costa, addressing mental health in a positive framework with no shame or blame.
Download or read book Believing in Me written by Poppy O'Neill and published by Sky Pony. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your boy or girl often feel isolated? Struggle to get involved in social situations? Nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves? These could be signs that your child is experiencing low self-esteem or self-confidence. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come. Your child will be guided, with the help of Bop—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
Download or read book Self Esteem Starters for Kids Know Your Feelings written by Beth Cox and published by Racehorse for Young Readers. This book was released on 2020-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child handle their emotions through this colorful activity book! Strong emotions can be a rollercoaster for everyone, especially children. Kids need to learn how to handle their feelings in a way that benefits both them and others, from friends to family to teachers and coaches. Following tried and tested techniques, children will learn how to handle their emotions and interact with others’ emotions. From dealing with friendship wobbles to embarrassing moments and facing the consequences of emotional outbursts, the activities at the heart of this book are designed to help children discover just what they can do to channel all their emotions in a healthy way. While starting a new school year is an exciting time, it can also be quite daunting. Worrying about going back to school or starting somewhere new is totally normal, whether you're worried about friendships, schoolwork, or something else entirely! Designed to help children find their inner confidence, the Self-Esteem Starters for Kids activity book series is full of practical advice and strategies for dealing with wobbles and worries. The two books are written by inclusivity expert Beth Cox in collaboration with Confidence Coach Natalie Costa, addressing mental health in a positive framework with no shame or blame.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book Self Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.
Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.
Download or read book STEM Starters for Kids Biology Activity Book written by Jenny Jacoby and published by Racehorse for Young Readers. This book was released on 2020-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make learning about Science, Technology, Engineering, and Math (STEM) fun in this colorful biology-filled activity book! Science, Technology, Engineering, and Math (STEM) are subjects crucial to children’s education. In these illustrated pages, your child will be immersed in the world of STEM through biology and the science of life! Filled with activities such as mazes, spot the difference, drawing, puzzles, pattern identifying, quizzes, and more, this book will introduce your child to the fascinating science of biology. While boys and girls think they’re just playing games and looking at fun infographics, actually they’ll be learning about germs and microbiology, DNA, zoology, and more. With this new book in the STEM Starters for Kids series of educational workbooks, your child will not only be entertained for hours, but also be familiarized with robots and the STEM subjects that important to his or her education and maybe even in a future career. The books in this series aim to pique the interest of children in these areas of study, stress the importance of these subjects, and help encourage children who are interested to continue within these fields as they grow and learn. Introduce your child to STEM subjects today through STEM Starters for Kids: Biology Activity Book!
Download or read book Reach written by Andy Molinsky and published by Penguin. This book was released on 2017-01-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help! What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them. According to Andy Molinsky, an expert on behavior in the business world, there are five key challenges underlying our avoidance tendencies: authenticity, competence, resentment, likability, and morality. Does the new behavior you’re attempting feel authentic to you? Is it the right thing to do? Answering these questions will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: Clarity, Conviction, and Customization. Perhaps most interesting, Molinsky has discovered that many people who confront what they were avoiding come to realize that they actually enjoy it, and can even be good at it. Short, prescriptive, and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.
Download or read book The Happiest Toddler on the Block written by Harvey Karp and published by Bantam. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned pediatrician who taught parents how to calm their crying babies in "The Happiest Baby on the Block" comes a breakthrough book that explains a new way to raise a secure and well-behaved 1 to 4 year old and prevent a toddler's tantrums.
Download or read book Blue Skies written by Anne Bustard and published by Simon & Schuster Books for Young Readers. This book was released on 2020-03-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Kate DiCamillo’s Louisiana’s Way Home, this heartwarming novel tells the story of ten-year-old Glory Bea as she prepares for a miracle of her very own—her father’s return home. Glory Bea Bennett knows that miracles happen in Gladiola, Texas, population 3,421. After all, her grandmother—the best matchmaker in the whole county—is responsible for thirty-nine of them. Now, Glory Bea needs a miracle of her own. The war ended three years ago, but Glory Bea’s father never returned home from the front in France. Glory Bea understands what Mama and Grams and Grandpa say—that Daddy died a hero on Omaha Beach—yet deep down in her heart, she believes Daddy is still out there. When the Gladiola Gazette reports that one of the boxcars from the Merci Train (the “thank you” train)—a train filled with gifts of gratitude from the people of France—will be stopping in Gladiola, she just knows daddy will be its surprise cargo. But miracles, like people, are always changing, until at last they find their way home.
Download or read book Powerful Interactions written by Amy Laura Dombro and published by . This book was released on 2020-10-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your everyday interactions with children intentional and purposeful with these steps: Be Present, Connect, and Extend Learning.
Download or read book My Family and Me written by Sam Hutchinson and published by Racehorse. This book was released on 2021-06-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive fill-in keepsake record book to celebrate the details that make you and your family special. Your family, your rules! Take inspiration from the suggestions in this awesome activity book/journal hybrid to unearth the roots of your family tree and discover what makes you, you! Through fun activities like Q & As and drawing, learn all about yourself and the diversity in your family. Find power in your family's differences and recognize your similarities. This is a unique book of forever memories for all children and their families.
Download or read book Blindsight written by Peter Watts and published by Macmillan. This book was released on 2006-10-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book How to Get Unstuck from the Negative Muck written by Lake Sullivan and published by . This book was released on 2013-05-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACT: You have about 40,000 negative thoughts every day. And your child does too. We can't make negative thoughts go away completely. But we can learn healthy ways to cope with them. And most importantly, we can take away their power to determine our mood and behavior. Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills. Now Available! How To Get Unstuck From The Negative Muck Kid's Journal
Download or read book Quiet Power written by Susan Cain and published by Penguin. This book was released on 2016-05-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monumental bestseller Quiet has been recast in a new edition that empowers introverted kids and teens Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World That Can’t Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was also badly needed. This book is all about kids' world—school, extracurriculars, family life, and friendship. You’ll read about actual kids who have tackled the challenges of not being extroverted and who have made a mark in their own quiet way. You’ll hear Susan Cain’s own story, and you’ll be able to make use of the tips at the end of each chapter. There’s even a guide at the end of the book for parents and teachers. This insightful, accessible, and empowering book, illustrated with amusing comic-style art, will be eye-opening to extroverts and introverts alike.
Download or read book I Am Stronger Than Anxiety written by Elizabeth Cole and published by . This book was released on 2022-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Theory of Confidence written by Elaine Sihera and published by . This book was released on 2018-12-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Sihera's New Theory of Confidence©, developed over the past 20 year, is based on hundreds of confidence quiz analyses together with the results of a more recent online survey of hundreds more. Dr. Sihera takes a familiar, but highly misunderstood term, and explains it in a simple way that allows anyone to understand themselves and their routine behaviours, especially how much their level of confidence dominates how they see the world, react to it, and affects their treatment of others. She deftly demonstrates the origins of Confidence, how it is boosted, maintained, and lost; how routine habits actually reduce, or increase, its level, and its true power over self-esteem. Gradually, and with numerous examples, she skilfully reveals how Confidence profoundly influences everything we do, even without us realising it.There is something for everyone among the pages, including:* The three key drivers that maintain, and destroy, Confidence;* The importance of childhood experience, and subsequent relationships, in the development of Confidence;* How Confidence mirrors self-esteem;* The strong influence of Confidence on personal achievement; * When, and how, we actually lose Confidence;* Why the usual confidence tips that focus mainly on 'positive thinking', and changing specific actions, won't really help;* The quiet way Confidence controls intimate relationships, and gradually obstructs them;* How negative perception, and striving for perfection, can damage Confidence permanently. Readers will also learn about the crucial role confidence plays in personal perception, assertiveness, achievements and success, and in the quality of relationships,, as reflected in personal decisions, choices, and the language they use. By the end of the book, readers can expect a deeper understanding of the nature of confidence and should feel more knowledgeable and empowered to apply it beneficially to their own lives. There are also three self-assessment quizzes and a summary of the latest online Confidence survey analysis.Not a book to be missed!
