Download or read book Self Discipline Mental Toughness For Success Happiness 2 in 1 written by Stewart Hunter and published by . This book was released on 2021-01-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Discover How To Engineer A Disciplined Life, Where Taking Action And Reaching Your Highest Goals Becomes EFFORTLESS & Part Of Your New Normal Then Keep Reading... Do you struggle to stick to your healthy habits & behaviors? Do you want to develop the discipline & mental toughness to reach ALL of your goals? Do you want to make taking action and doing the 'hard tasks' rewarding & fulfilling, like they should be? Discipline isn't the same as motivation. It doesn't rely on bouts of energy or inspiration or sporadic periods of taking action. Discipline isn't required for everything in your life; in fact, too much discipline could actually be to your detriment for more creative pursuits. However, for fundamentals like exercise, eating healthy, sticking to a work schedule & building healthy habits, etc., discipline is the most effective tool in your arsenal to help you transform your life & reach your goals. See, with discipline, no matter whether you 'feel like doing it, ' you have the habits & behaviors established to make sure you're able to push through, even on the worst of days. Paradoxically, the more discipline & momentum you build, the easier it will become. And, eventually, you'll start to love the endorphins from your workouts, the improved health from your eating habits & the accomplishment from achieving your goals. Self-Discipline & Mental Toughness doesn't mean you can't enjoy the finer things in life. It will instead give you the freedom you deserve to overcome your compulsions, to transform those negative behaviors & habits that have plagued you for years, and to finally be able to feel like you are in the driving seat in your life. It's time for you to build your Self-Discipline & Mental Toughness & get the true freedom you deserve in your life. And all the success & fulfillment that comes with it, of course. Anyways, here's a tiny preview of what's inside... How To Learn To Love Your Discipline By Finding 'Positive' Behaviors & Habits You Actually Enjoy & Look Forward To Why Dopamine Can Be Your Best Friend Or Worst Enemy, And How To 'Hack' Your Brain To Make Sure It Works For You Why Motivation Is Not Sustainable & Why You Can't Rely On It For Reaching Your Goals How To Use Mental Toughness To Develop LASTING Healthy And Positive Habits In ALL Areas Of Life The Truth About Willpower, And How To Apply This Knowledge To Your Advantage How To Indulge In Your Greatest Pleasures & Hobbies 'Guilt-Free' & Without Any Form Of Procrastination Why Self-Discipline Can Create More Freedom Than Ever Before In Your Life Why More & More People Are Using THIS Self-Discipline And Habit-Forming System To Stick To Their Habits And Reach Their Goals Effortlessly 10 Simple, Yet Incredibly Effective, Strategies For Developing Positive Habits In All Realms Of Life (It's MUCH Easier Than You Think) Secrets, Used By Navy Seals & Professional Athletes, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless And that is BARELY scratching the surface! So, If You Want The Practical Steps To Developing The Essential Self-Discipline & Mental Toughness To Become Your Healthiest, Happiest & Strongest Version, Then Scroll Up And Click "Add To Cart."

Download or read book Self discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-19 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT SELF-HELP 'GURUS' DON'T TELL YOU? DISCOVER 'MIND-BLOWING' 2 IN 1 BOOK DESIGNED TO OVERCOME NEGATIVE THOUGHTS, TOXIC HABITS, AND YOUR OWN MENTAL NONSENSE! Have you ever questioned yourself what the real secret to success and happiness is? Is there something you don't know or haven't tried before that would significantly help you achieve your dreams and desires? Or maybe you already know problems that stop you, and you want to learn how to eliminate them? If you answered "Yes" to at least one do these questions, please read on... I am sick and tired of seeing all these 'experts' on Youtube and other social media telling people how to achieve success, make money, and attain true happiness... Now tell me. What do you think... Is it possible that every single guru has his own success plan, and they are all different? At the same time, each and every one of them is promising wads of cash and an amazing and well-balanced life right of the bat. Trust me, to overcome your own mind is not easy. And I know that because just like you, I tried that many times before. Until a few years ago, I discovered these powerful principles and knowledge on how the human mind actually works and how we can make consistent changes towards the direction we want, no matter if it's business success, relationship, health, or something else. And I put all the most important knowledge inside this "SELF-DISCIPLINE: 2 IN 1" book. Take a look at just a few things you'll discover inside: The power of Daily Habits and how to make them work towards our goals How to actually discipline your life for success? Not what most gurus tell you! Powerful ways to dramatically improve your mental strength - take and implement them right away! The state of emotional burnout - why is it so dangerous and how to make sure you never reach it How to manage your time effectively and build a priority list at the same time? How to use 'Neuroplasticity Method' to take control of your daily stress and anxiety Much much more... And you don't need some 'fancy-schmancy' techniques in order to turn your life around. Just commit to one idea that works, and you are good to go, and this book will give you exactly that! So don't wait, "Order Now" and Get One Step Closer to Success and Fulfilment You Have Always Been Dreaming About!

Download or read book Self Discipline Mental Toughness For Success Happiness written by Stewart Hunter and published by Emotional Intelligence Mastery: Develop Self Discipline, Overcome Procrastination & Overthinking. This book was released on 2021-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline & Mental Toughness For Success & Happiness (2 in 1): Develop Your Discipline, Build Healthy Daily Habits & Overcome Procrastination To Fulfil Your Potential & Find True Freedom Want to discover how to engineer a disciplined life? It's time to start taking action and effortlessly reach your goals and make it an everyday routine. It can be difficult to stick to your healthy habits & behaviors, which is why you need to develop the discipline and mental toughness required to reach all of your goals. One way of doing this is to make the 'hard tasks' rewarding and fulfilling, like the should be. Discipline isn't the same as motivation. It doesn't rely on bouts of energy or inspiration or sporadic periods of taking action. It isn't required for everything in your life; in fact, too much of it could actually be detrimental to more creative pursuits. However, for fundamentals like exercise, eating healthy, sticking to a work schedule & building healthy habits, discipline is the most effective tool in your arsenal to help you transform your life & reach your goals. No matter whether you 'feel like doing it, ' you need to have the habits & behaviors established to make sure you're able to push through, even on the worst of days. Paradoxically, the more discipline & momentum you build, the easier it will become. Eventually, you'll start to love the endorphins from your workouts, the improved health from your eating habits & the accomplishment from achieving your goals. Having self-discipline & mental toughness doesn't mean you can't enjoy the finer things in life. It will instead give you the freedom you deserve to overcome your compulsions, to transform those negative behaviors & habits that have plagued you for years, and to finally be able to feel like you are in the driving seat in your life. It's time for you to build your self-discipline & mental toughness & get the true freedom you deserve in your life. And all the success & fulfillment that comes with it, of course. Here's what you will learn inside... How to learn to love your discipline by finding positive behaviors & habits you actually enjoy & look forward to Why dopamine can be your best friend or worst enemy and how to 'hack' your brain to make sure it works for you Why motivation is not sustainable & why you can't rely on it for reaching your goals How to use mental toughness to develop lasting healthy and positive habits in all areas of life The truth about willpower and how to apply this knowledge to your advantage How to indulge in your greatest pleasures & hobbies guilt-free & without any form of procrastination Why self-discipline can create more freedom than ever before in your life Why more people are using this self-discipline and habit-forming system to stick to their habits and reach their goals effortlessly 10 simple yet incredibly effective strategies for developing positive habits in all walks of life (it's much easier than you think) Secrets used by Navy Seals & professional athletes to develop unbeatable self-discipline that makes doing 'hard tasks' incredibly effortless How discipline will make mastering the fundamentals of health & happiness as routine as brushing your teeth ...and that is barely scratching the surface! In reality, we have all struggled with that diet, that exercise habit, or that task we just can't be bothered to work on. But, when we have the self-discipline and habit systems in place, these dreams and goals of ours can become a reality. Instead of wishing we could have the body of our dreams, for example, we strive for it and love the process. After all, the journey is just as important as the outcome. Get it now.

Download or read book Self Discipline written by Daniel Robert and published by . This book was released on 2020-04 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete for mastering your inner strengths? Then keep reading... Breaking free from our limitations will help up achieve our goals. After all, nothing should stop you. You do not have to give your best shot just to reach your desired destination. All you need to do is to get enough at what matters. You may encounter challenges, setbacks, ridicules, and disappointments. However, as long as you know your goals, nothing can stop you. Are you having trouble in rewiring your mind? Fortunately, this book will help you understand your current state. You will understand everything about anxiety and depression and identify the basis of anxiety and its root. This book will also help you uncover whether or not you have anxiety in the brain. After reading this book, you will learn how you can effectively set your goals and get started. Then, you will get back your life. Do you want to develop self-discipline? Self-discipline is your ability to determine what to do in certain situations and do what is correct in a given situation. Most successful people have a high degree of self-discipline. This book is designed to help you control your anger and emotions, and get rid of anxiety. Reading this book allows you to free yourself from stress while developing emotional intelligence. You will discover the right mindset and approach and build routines and habits for ultimate self-discipline. After that, it's a lot easier for you to achieve success. In achieving your goals, you also need to build mental toughness. Mental strength can improve your productivity and efficiency. Once you achieved mental strength, you will have a positive outlook and positive traits. Even you are facing a problem. You will not just walk away. Instead, you will face the issues and deal with them positively. This book will teach you the truth about motivation, and you always have a choice. You will discover that success is a process rather than a moment of glory. After complete reading this book, you will learn what you want and the surprising truth of happiness. Are you ready for getting started? Then scroll up and click the buy now button!

Download or read book Self Discipline written by Ian Tuhovsky and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mindset and Exercises Will Help You Build Everlasting Self-Discipline and Unbeatable Willpower Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don''t really play in one team. Wouldn''t that be profoundly life-changing to utilize that power to make the best partners with your brain? This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment, and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters. Here are some of the things you will learn from this book: -What the "positive thinking trap" means, and how exactly should you use the power of positivity to actually help yourself instead of holding yourself back? -What truly makes us happy and how does that relate to success? Is it money? Social position? Friends, family? Health? No. There''s actually something bigger, deeper, and much more fundamental behind our happiness. You will be surprised to find out what the factor that ultimately drives us and keeps us going is, and this discovery can greatly improve your life. -Why our Western perception of both happiness and success are fundamentally wrong, and how those misperceptions can kill your chances of succeeding? -Why relying on willpower and motivation is a very bad idea, and what to hold on to instead? This is as important as using only the best gasoline in a top-grade sports car. Fill its engine with a moped fuel and keep the engine oil level low, and it won''t get far. Your mind is this sports car engine. I will show you where to get this quality fuel from. -You will learn what the common denominator of the most successful and disciplined people on this planet is - Navy SEALS and other special forces, Shaolin monks, top performing CEOs and Athletes, they, in fact, have a lot in common. I studied their lives for a long time, and now, it''s time to share this knowledge with you. -Why your entire life can be viewed as a piece of training, and what are the rules of this training? -What the XX-th century Russian Nobel-Prize winner and long-forgotten genius Japanese psychotherapist can teach you about the importance of your emotions and utilizing them correctly in your quest to becoming a self-disciplined and a peaceful person? -How modern science can help you overcome temptation and empower your will, and why following strict and inconvenient diets or regimens can actually help you achieve your goals in the end? -How can you win by failing and why giving up on some of your goals can actually be a good thing? -How do we often become our own biggest enemies in achieving our goals and how to finally change it? -How to maintain your success once you achieve it? Free e-book inside: 120-page guide about Mindfulness.

Download or read book Mental Toughness written by Ray Vaden and published by . This book was released on 2020-01-22 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life. Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey. Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within. However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed. Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be? The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin--keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved. Most importantly, remember that a successful outcome will be its own best reward!

Download or read book Self Discipline Cognitive Behavioral Therapy 2 books in 1 written by Alex Garry and published by AndreaAstemio. This book was released on 2020-06-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re tired of living from hand to mouth? You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point. Better yet, understanding how self-discipline shapes the foundation of success. Self-discipline is the ability to control, and manage your feelings, actions and behaviors in order to channel them into productive use. The reason self-discipline is elusive is because it deals in abstracts. THIS BOOK SHOWS YOU: How Self-Image Influences Self Discipline. How Procrastination Holds You Back from Achieving Self Discipline. How Self-Discipline Shapes the Foundation of Success in Life. How to Set Achievable Self Discipline Goals. How to Hack into Self Discipline. How Self Discipline Determines Outcome. Behind the scenes of Cognitive Behavioral Therapy - how it really works Going beyond the basics - how cognitive behavioral therapy can help you Reasons cognitive behavioral therapy solves the problem - for good Innovative CBT Techniques you can apply in your everyday life As well as realistic, simple and workable steps to examine your own problems - a case study to show how cognitive behavioral therapy actually works, definitions and types of therapy - identifying the vicious cycle, hypnotherapy and isolating emotional threats. Before you know it, you could be changing your thought patterns for the better and improving every aspect of your life as a result. So, what are you waiting for? Grab your copy today, take control of your mind and start your journey to achieve happiness!

Download or read book 2 Self Help Books in One written by David Robert Jones and published by . This book was released on 2020-09-14 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to live your life? I speak about to live really life: Fully every day, every single minute! Then keep reading... This book is the key to accessing and maximizing your innate mind power potential. You will learn how to use this invaluable peak performance concept to accelerate the development of your mental strength, focus, willpower, self-discipline, and self-confidence to achieve your most important goals. If you want to change and improve your life, the first thing you have to do is improve your thoughts. Your thoughts create your reality, so you better have them under control! By controlling your thoughts, ultimately you control your life and your destiny. So, observe your thoughts every now and then. Replace them with positive thoughts such as "everything is going to be all right" every single time they come up. To mentally conceive is only potential mind power. To physically execute is applied mind power! Although it is simple in theory, applied mind power is an advanced skill, and its mastery often separates advanced mental toughness students from beginning and intermediate students. It is time to introduce you to the concept that represents the synthesis of all mind power elements-the Mental Toughness Loop. This essential tool will serve as a foundational base for the improvement of your mental strength and peak performance skills. This book covers the following topics: - Habit for Personal Development. - Enjoy Your Empathy. - Mental Toughness - High Frustration Tolerance. - Habits, Rituals & Daily Practices. - The Relationship Between Overthinking, Anxiety, Stress, and Negative Thinking. - Positive Thinking - The Power of Positive Thinking - Law of Attraction through the Power of Your Mind - 12 Positive Thinking Habits - Positive Thinking: Good for Health - Achieve Your Goals Just by Staying Happy - Goal Setting - The Power of Habits - What does it mean to rewire your brain? - How the Brain Works - Change Your Life for the Better with CBT - How to have a positive outlook on life? - Cultivating Joy - Positive Thinking is the Key to Success - Enjoy Your Life ...And much more Your thoughts depend on your beliefs about life. If you don't like what you are receiving, then have a look at what you are sending! Everything that is in your life has been created by your thoughts, expectations, and beliefs. So, analyze them! If you change your beliefs, you will get new results! If you want to change your life you have to first change your patterns of thinking. Even if beliefs come from early childhood programming for most of us, we can change them. All you have to do is learn these methods, and you will give yourself the gift of total life goal achievement. There is no one to make you do it and no one to stop you, either. Ready to get started? Click "Buy Now"

Download or read book Self Discipline written by Richard Kim and published by . This book was released on 2020-05-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Self-Discipline, Achieve Mental Toughness, Learn To Resist Temptation, And Achieve Your Goals! Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being in the right place at the right time. That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness! In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on. To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed. Here's what you'll discover inside this book: (Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements. Discipline your mind: Reap the financial benefits by setting your mind on track Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit. Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you. Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in. This book is made to help you build the self-discipline, mental strength, and willpower you need. Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success. With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book Secrets of Mental Toughness How to Build Self Discipline 2 in 1 written by Dan Jacob and published by Viebooks LLC. This book was released on 2021-06-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books In 1 This book includes the most powerful collection of books on self mastery and mental training that will help you achieve your goals and reach your full potential. Included in this book collection are: 1. Secrets of Mental Toughness Do you feel mentally weak, unable to rise up to everyday challenges? Are you always feeling down, wasting time and opportunities? Do you blame the world and everyone else because you're failing to take charge? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed. This is the only book you'll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic Level Athlete, or a Special Forces' Soldier. 2. Secrets of How to Build Self Discipline Are you sick of constantly procrastinating? Did you miss out on great things because you didn't feel like getting up? Do you feel like you'll never achieve your goals because you give in to laziness way too easily? Self discipline is the #1 achievement habit we must have in our lives. Successful people practice self discipline. They do what needs to be done, today. While most of us are aware of these facts, we find it hard to practice self discipline. This is the only book you'll ever need to master the art of self discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! ** FAST ACTION FREE Bonuses ** Get two simple and powerful resources that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills! So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!

Download or read book Self Discipline Cognitive Behavioral Therapy 2 Books in 1 written by Alex Garry and published by Educational Books. This book was released on 2020-06-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're tired of living from hand to mouth? You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self-life's pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point. Better yet, understanding how self-discipline shapes the foundation of success. Self-discipline is the ability to control, and manage your feelings, actions and behaviors in order to channel them into productive use. The reason self-discipline is elusive is because it deals in abstracts. THIS BOOK SHOWS YOU: How Self-Image Influences Self Discipline. How Procrastination Holds You Back from Achieving Self Discipline. How Self-Discipline Shapes the Foundation of Success in Life. How to Set Achievable Self Discipline Goals. How to Hack into Self Discipline. How Self Discipline Determines Outcome. Behind the scenes of Cognitive Behavioral Therapy - how it really works Going beyond the basics - how cognitive behavioral therapy can help you Reasons cognitive behavioral therapy solves the problem - for good Innovative CBT Techniques you can apply in your everyday life As well as realistic, simple and workable steps to examine your own problems - a case study to show how cognitive behavioral therapy actually works, definitions and types of therapy - identifying the vicious cycle, hypnotherapy and isolating emotional threats. Before you know it, you could be changing your thought patterns for the better and improving every aspect of your life as a result. So, what are you waiting for? Grab your copy today, take control of your mind and start your journey to achieve happiness!

Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: - 2 fundamental skills that will lay a foundation for future success - what are they and how they work? - 11 habits that successful people use - and 10 simple steps on how you can master every one of them - Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? - Why your comfort zone is hurting you, and how to escape from it? - Is self-discipline the key to high-performance? - and how to develop it the fastest way possible - Why mental strength just as important as physical strength, and some simple ways to build it - Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait order Now and Discover Your Path Success and Happiness!

Download or read book The Science of Self Discipline written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

Download or read book 365 Self Discipline Quotes written by Xabier K. Fernao and published by . This book was released on 2019-05-20 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: ​"We are what we repeatedly do. Excellence then is not an act but a habit" - Aristotle What is the #1 delineating factor between the poor and rich, the successful and unsuccessful, the happy and unhappy people? Self-discipline. Think about it. When you're not disciplined about your work/job, you'll stack up work and eventually you'll be stressed out and burnt out. When you're not disciplined about your finance, you'll stack up unnecessary expenses and debt and eventually be financially stressed and burnt out. You get the idea. However, what's the deal with a "365 Days Self Discipline Quotes" book? Do you agree that mindset is 80% and the strategies and mechanics are only 20% when it comes to achieving success? You know what I mean. People are always chasing the 20%, the fanciful stuffs, and thinking that ONE big idea is going to get them disciplined. It is however, all the daily reminders, influence and environment that gets people disciplined and committed every single day. I do not know what you are trying to achieve. Maybe it is your desired body, having that six packs you've always wanted. Maybe it is a breakthrough in your business, adding one more zero behind the annual income this year. It doesn't matter. What I know about you, though, is that you are someone who wants more. And that is pretty damn awesome. You want more money, more health, more happiness, more sex, more pleasure, more knowledge and more freedom... and there is absolutely nothing wrong with that. Life is about growing and expanding ourselves. We are either growing a little each day or dying a little each day. I give you my deepest respect for wanting to choose the uphill path, the path of growth and self-discipline. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!

Download or read book Self Discipline for Beginners written by Lara Bennett and published by . This book was released on 2021-01-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a hard time controlling the intense emotions you experience? Do you desire the self-discipline to accomplish things in life? Do you find yourself always waiting for the "right time" to do something, but that time never comes? If you've answered yes to any of these questions, then this book is for you... In a world that encourages instant gratification, many people want instantaneous results. They want to have rewards for their hard work right away. They want self-discipline, but it seems impossible to have that because of how much trouble people have following through with their goals. Most people don't even have clear goals! They wander through life, not sure about what they want or what they need to be self-disciplined about. They feel hopeless because they can't seem to move forward. They spend their lives delaying their happiness. They wait for fate to step in and improve their circumstances... When we achieve emotional mastery, the world becomes our oyster. We obtain the ability to overcome any obstacles thrown at us, perform at our highest levels even during the most challenging times, and achieve the goals we set out for. While there's no measurement of emotional mastery or intelligence, it's considered by many to be more important than intelligence or skill level. If you can't master your emotions, then all of your other attributes won't matter in the long run... This two-in-one series includes the following 2 books: 1. Self-Discipline for Beginners: Improve Your Social Skills, Beat Procrastination, Increase Your Self-Confidence, Maximize Your Productivity and Achieve Your Goals 2. Mental Toughness: Master Your Emotions, Develop Brain Strength with Cognitive Training Secrets, Control Your Thoughts and Feelings, Achieve the Self-Discipline to Succeed in Life In this book you'll learn: What it means to have self-discipline Why a lot of people struggle with a lack of self-discipline How to set goals that will help you reach your wildest dreams Why we all have emotions and why they are so important for our mental health What it means to be mentally tough The idea of learning how to control your emotions What emotional intelligence is and how it can affect your life How to improve your mental toughness at work and in your relationships The best way to improve your mental toughness How to build up resilience and learn how to develop a habit that sticks How to quit waiting for that "right" moment to come How to continue moving, growing, and changing in order to reach success The importance of sleep, exercise, and food in your success And so much more! Self-discipline and emotional mastery aren't optional characteristics to have if you want to consistently succeed in life. It doesn't matter if it's with your career, personal relationships, or health; having a strong mindset means the difference between winners and losers, as well as happiness and misery... If you're tired of feeling stuck, at the mercy of your emotions, and desperate to change your life, then this book will help you. Start your journey to self-discipline and mental toughness today! Grab your copy of Self-Discipline for Beginners now!

Download or read book Self Discipline written by Elliot Harper and published by . This book was released on 2020-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Discipline written by Richard Kim and published by . This book was released on 2020-12-03 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being in the right place at the right time. That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness! In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on. To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed. Here's what you'll discover inside this book: (Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements. Discipline your mind: Reap the financial benefits by setting your mind on track Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit. Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you. Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in. This book is made to help you build the self-discipline, mental strength, and willpower you need. Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success. With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way!