Download or read book Self Defence Techniques and Advice written by Noah Daniels and published by BookRix. This book was released on 2014-10-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book you read the best self defense tips you should know.

Download or read book SAS Self Defense written by Barry Davies and published by Harper San Francisco. This book was released on 1997-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service. Covers mental attitudes to self-defence, strategies to avoid confrontation and techniques to deal with it, and advice on dealing with specific scenarios including animal attack. All techniques are illustrated with clear, step-by-step photographs and diagrams.

Download or read book Practical Self defence written by William J. Jacomb and published by . This book was released on 1918 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Defence Advice written by William Marshal and published by Lulu.com. This book was released on 2018-10-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that will show you how to defend yourself using simple common sense technique and advice. There are a thousand things that people have recommended for self defence and hundreds of martial systems that all think they have the answer. But there is no simple answer to personal defence. The only effective way to defend yourself is to keep it as simple as you can, simple hits and strikes, simple weapons techniques that will work for everyone regardless of age or build. This is a book that will introduce you to simple self defence, but like all books, only use them as a companion to training with a qualified teacher. If you have no access to a teacher practice with a partner as the next best thing.

Download or read book Self Defense written by Doris Amaya and published by . This book was released on 2021-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn - Hand to hand self-defense - Vulnerable point self-defense - Ground control self-defense - Joint-lock self-defense - Common self-defense mistakes to avoid - And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.

Download or read book Self defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.

Download or read book Self Defence for Non Experts written by Joe Bloke and published by . This book was released on 2016-05-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a lean-mean-fighting machine who has had years of martial arts training? If so, then you don't need a book on self-defence.This book is written for the people who do need a book on self-defence; the people who can't fight. Maybe they're not so young any more, or a bit overweight, or haven't done any sport since they were at school. Maybe they know that they're never going to be able to fight like a tough guy in the movies. But they also know that there isn't going to be a police officer nearby when they really need one."Self-Defence for Non-Experts" is a little different from most self-defence manuals. There are no complicated manoeuvres that the non-expert would have no chance of actually using in real life. There are no fancy martial arts moves that involve striking with the fingers or trying to kick someone in the head. Everything that "looks cool" but which would be of no practical use to the non-expert has been excluded. Only the simplest physical techniques are featured and they are described in a straightforward manner. Much of the book consists of practical advice about what works and what doesn't work for a person who isn't trained in the martial arts. The suggestions and recommendations are realistic and sensible. This is a book for very ordinary people who aren't so foolish as to think that they can turn themselves into an expert fighter merely by reading a book. Are you an average person who isn't a powerhouse of muscles, nor as flexible as a gymnast, but who would like to be better prepared to protect yourself if a situation were to arise where you had no choice but to physically defend yourself as best you can? Then this is the book for you.

Download or read book Self Defence Tips and Effective Techniques written by Henry F Preston and published by Henry F. Preston. This book was released on 2021-04-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book there are all the self defense tips you should know.

Download or read book SAS and Special Forces Self Defence Handbook written by John 'Lofty' Wiseman and published by SAS. This book was released on 2019-03-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Download or read book Self Defence Techniques written by Felipe Cheam and published by . This book was released on 2021-04-27 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. With no prior fighting experience required and no further ongoing training necessary (so no need to join an expensive gym or martial art school), this is an ideal starting point for the complete novice or anyone worried about the chances of ever being involved in a street confrontation. Through this book, you will be taught Martial Arts to Self Protect From Attacks and What You Need To Survive On The Streets In This Day And Age. You will Stop Worrying About Being Involved In A Street Confrontation

Download or read book How to Defend Yourself written by George Dubois and published by . This book was released on 2013-05-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in 1836 Georges Dubois was an expert all-round martial artist. As a result of developing an interest in Jiujitsu he wrote this book on practical self-defence intended to demonstrate techniques and advice that anyone, young and old, male or female, skilled or unskilled, could apply in an era where biolent attacks by thugs were common.

Download or read book Protect You written by Sylvan Clarke and published by AuthorHouse. This book was released on 2020-08-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Third and last book of the ‘Protect You’ series has been comprehensively revised and updated to incorporate the New and Final addition titled ’Protect You - Communication Management’ The Ultimate Self Defence Guide offers the complete ‘Protect You’ Trilogy in one exclusive book; • Protect You - Communication Management • Protect You - Understanding Bullying and Aggressive Behaviour • Protect You - The Street Smart Way Self defence remains a worry for everyone and is integral to self preservation. Sylvan Clarke’s books continue to provide practical advice on understanding modern day street psychology and the physics of self defence protection. Capturing and analysing the processes of struggle and management over confl ict Sylvan shows how to develop better communications by improving the way in which unspoken messages and attitudes are exchanged to help develop and manage disruptive behaviour in a non confrontational way. The Ultimate Self Defence Guide offers a complete and balanced account of the philosophy and skills required to deal with everyday challenges. It offers dozens of tested techniques and proven action strategies that show you how to; • Be more assertive with friends, family members and diffi cult co-workers • Defend yourself if physically attacked • Develop your own complete self defence system. • Empower you to take control of your life and enjoy new levels of personal success. This book is written in simple, clear language and is designed to provide immediate, practical and effective guidance on Self Defence Management to all readers. Includes two exclusive Short Stories written by Sylvan Clarke; The Hunter - A man and his dream and Queens Gambit - Sauce for the Goose.

Download or read book When the Fight Goes to the Ground written by Lori O'Connell and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Download or read book The Perfect Defence written by F. P and published by . This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-defense book is like no other. It gives everyone, irrelevant of strength, gender, training and fitness a fighting chance in any situation where they are targeted by a violent attack. Is this really the perfect self-defense? It is if you'll never use any of the techniques that you will learn, because it means that you have learned to avoid danger in the first place. Prevention is better than cure, and here you will learn mostly how to turn the odds in your favour. This self-defense system was created considering that the average person has no martial arts background, has very little experience of contact sports, or very often has never punched, kicked or even pushed anybody, yet it employs very advanced techniques to either revive your survival instinct or at least show you what to do, choosing a technique that should come to you naturally. With more than 600 illustrations and photos across 250 pages in full colour this is a truly complete manual covering most if not all scenarios, from road rage to sexual molesters, from knife attacks to computer viruses. All techniques are designed following one strong principle: simplicity. Simple moves, easy to perform, plenty of practical advice as well as useful psychological techniques to diffuse potentially dangerous situations. All the best and most advanced self defense systems in one, always bearing in mind that not everyone can perform a leg split or can throw a punch effectively. This is the result of years of teaching advanced practical self defense to all sorts of people but mostly to women. Sorry boys, hope that didn't hurt. See the video here: http: //youtu.be/bzytToMGTXc

Download or read book Practical Self Defense written by Mike Lorden and published by Tuttle Publishing. This book was released on 2012-02-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns Punches, kicks, and strikes Ground techniques and fighting Escapes from holds and grabs Distancing and body and foot movements Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.

Download or read book Self Defense for Women written by Lavinia Soo-Warr and published by The Rosen Publishing Group, Inc. This book was released on 2009-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-