Download or read book Self Care with Flair written by Bhanu Raghavan and published by . This book was released on 2011-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A curriculum for teaching self-care skills to children with disabilities, using rhyming words and step-by-step illustrations, based on current theories of how the brain learns.

Download or read book Ric Flair To Be the Man written by Ric Flair and published by Simon and Schuster. This book was released on 2010-05-11 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the years, there may have been equally charismatic performers, comparable athletes, and even better interviews, but none were blessed with the same combination of talents to manage to stay on top for over three decades. To wrestling fans, the Nature Boy is a platinum-blond deity, a sixteen-time world champion who accurately boasted that he could have a five-star match with a broom. No matter how limited the opponent, Flair had the skill and determination to bounce all over the mat, transforming his rival into a star. When the camera light went on, "Slick Ric" could convince viewers that, if they missed an upcoming match, a momentous life experience would pass them by. Flair's opponents were challenged with this simple taunt: "To be the man, you have to beat the man." Away from the arena, Richard Morgan Fliehr spent years struggling with his own concept of what it meant to be a man. He suffered periods of crushing self-doubt, marital strife and—in a profession where there was room for only one Ric Flair—broken friendships. Ric Flair: To Be the Man, cowritten with Keith Elliot Greenberg, chronicles the anguish and exhilaration of Flair's life and career—in painfully honest detail. In addition to his own words, Flair's story is enriched by anecdotes from ring greats like Superstar Billy Graham, Ricky "The Dragon" Steamboat, Harley Race, Sgt. Slaughter, David Crockett, Arn Anderson, Bobby "The Brain" Heenan, "Mean" Gene Okerlund, Shawn Michaels, Triple H, Undertaker and Brock Lesnar. To Be the Man traces the rise of one of wrestling's most enduring superstars to the pinnacle of the sports entertainment universe, and is a must-read for every wrestling fan.

Download or read book The Astrological Guide to Self Care written by Constance Stellas and published by Adams Media. This book was released on 2019-12-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

Download or read book Hustle Harder Hustle Smarter written by Curtis "50 Cent" Jackson and published by HarperCollins. This book was released on 2020-04-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history. Now, in his most personal book, Jackson shakes up the self-help category with his unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback—and to learn to flow with the changes that disrupt their own lives.

Download or read book Hair with Flair written by Audrey Hinds and published by Melanin Origins, LLC. This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Samantha's big day had finally arrived; it was time to wow her audience with the best art show they had ever seen. It was an exciting time for her to show all the people she loved how hard she had been working to impress them with the gift of her art. She had thought of everything right down to her nail polish, but in all the chaos leading up to her big show she forgot one very important detail - her hair.As her art show begins, Samantha realizes her hair is completely untamable, but the show must go on, right? Well in her case, she tried combing, brushing and even hiding her long, tangled tresses. Unfortunately, for the young artist nothing worked and she had to face the reality that her hair was simply was unique. As the story goes on, Samantha finally embraces what the rest of the world had already seen - her magnificent mane!

Download or read book Class with the Countess written by Luann De Lesseps and published by Penguin. This book was released on 2009 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on etiquette and modern social graces, covering the art of being oneself in any situation, ways to make other people comfortable, and the art of seduction.

Download or read book One Nation Under Therapy written by Christina Hoff Sommers and published by Macmillan. This book was released on 2006-06-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on scientific evidence and common sense, the authors reveal how "therapism" and the trauma industry pervade society. They demonstrate that "talking about" problems is no substitute for confronting them.

Download or read book Abeloff s Clinical Oncology E Book written by John E. Niederhuber and published by Elsevier Health Sciences. This book was released on 2013-09-12 with total page 2712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and clinically focused, Abeloff’s Clinical Oncology is a trusted medical reference book designed to capture the latest scientific discoveries and their implications for cancer diagnosis and management of cancer in the most accessible manner possible. Abeloff’s equips everyone involved - from radiologists and oncologists to surgeons and nurses - to collaborate effectively and provide the best possible cancer care. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Select the most appropriate tests and imaging studies for cancer diagnosis and staging of each type of cancer, and manage your patients in the most effective way possible by using all of the latest techniques and approaches in oncology. Enhance your understanding of complex concepts with a color art program that highlights key points and illustrates relevant scientific and clinical problems. Stay at the forefront of the latest developments in cancer pharmacology, oncology and healthcare policy, survivorship in cancer, and many other timely topics. See how the most recent cancer research applies to practice through an increased emphasis on the relevance of new scientific discoveries and modalities within disease chapters. Streamline clinical decision making with abundant new treatment and diagnostic algorithms as well as concrete management recommendations. Take advantage of the collective wisdom of preeminent multidisciplinary experts in the field of oncology, including previous Abeloff’s editors John E. Niederhuber, James O. Armitage, and Michael B. Kastan as well as new editors James H. Doroshow from the National Cancer Institute and Joel E. Tepper of Gunderson & Tepper: Clinical Radiation Oncology. Quickly and effortlessly access the key information you need with the help of an even more user-friendly, streamlined format. Access the complete contents anytime, anywhere at Expert Consult, and test your mastery of the latest knowledge with 500 online multiple-choice review questions.

Download or read book Mind and Emotions written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

Download or read book Jobs for Girls with Artistic Flair written by June Gervais and published by Penguin. This book was released on 2023-06-20 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I adored this novel. It’s a story about being an awkward, misfit girl with big dreams in a man’s world. It made me laugh out loud, and it made me really, really want a tattoo.” —Clare Pooley, New York Times bestselling author of The Authenticity Project An uplifting, feminist coming-of-age love story about a young woman who dreams of becoming a tattoo artist, and living life on her own terms Introvert Gina Mulley is determined to become a tattoo artist, and to find somewhere she belongs in her conventional Long Island town. But this is 1985, when tattooing is still a gritty, male-dominated fringe culture, and Gina’s whimsical style is far from the norm. Luck is on her side: Gina’s older brother Dominic owns a tattoo shop, and he reluctantly grants her one year to prove herself. Gina devotes herself to perfecting her craft, but her world is turned upside down when a mysterious psychic and his striking assistant, Anna, arrive on the scene. Anna’s friendship opens Gina’s eyes to thrilling possibilities: finally stepping out of her brother’s shadow and embracing her own quirky self, both in her art and beyond. The tattoo shop is rocked by a crisis just as Gina finds herself falling in love with Anna. When Dominic gives Gina an ultimatum, she’s faced with an impossible choice: Is this newfound independence and a shot at romance worth sacrificing her dreams? Or can she find a way to have it all?

Download or read book The Just Girl Project Book of Self Care written by Ilana Harkavy and published by Sasquatch Books. This book was released on 2021-12-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life. The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just Girl Project's authentic tips and tricks for self-love and radical self-acceptance, touching on everything from mental health to body image to relationships. It's the must-have support system for every young woman bravely putting her best self out into the world. Every page shares a charming, humorous, and relatable illustration offering motivation for making healthy choices, sharing everyday triumphs and struggles, expressing yourself creatively, and celebrating the power of friendship.

Download or read book The Power of WOW written by Lori Bryant-Woolridge and published by Cleis Press. This book was released on 2011-07-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women in the UK, no matter how varied their wants and needs, are itching to get their sexy back. But where does one go to learn the lessons of how to be a lovely and lusty lady? The Power of Wow is more than just a how-to book; it is part of Lori Bryant-Woolridge's virtual university dedicated to the sensual arts. In a comprehensive, user-friendly, nine-week programme, women of any age can learn to be healthy, sensual, charming, sexual beings - and are given a diploma to boot! Now readers in the UK can also be part of this growing phenomenon!

Download or read book The Everything Parent s Guide To Sensory Processing Disorder written by Terri Mauro and published by Simon and Schuster. This book was released on 2014-06-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your child has been diagnosed with sensory processing disorder (SPD), you understand how simple, everyday tasks can become a struggle. With this guide you can help your child learn how to reduce stress and minimize the symptoms of SPD.

Download or read book Choose Happiness written by April SECORD and published by . This book was released on 2021-07-23 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have come across this book it's because the Universe wanted your heart to find my heart. Inside this book is a friend. This book was written to help you on your journey to happiness. Inside are tools to help you start living again Inside are ways to help you overcome your grief just as I did Inside are ways to promote love through Self Care This is your own personal growth book to finding peace in your heart again Take my hand and we can begin this journey together. You are not alone in your sadness because I will be with you.

Download or read book Tarot for Self Care written by Minerva Siegel and published by Simon and Schuster. This book was released on 2019-10-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an important daily ritual to everyone’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It’s about connecting and understanding your true self. That’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth. Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.

Download or read book Feral Self Care written by Mandi Em and published by Simon and Schuster. This book was released on 2023-10-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild-truly effective-ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience-in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You'll find inspired ideas such as: nature sounds ASMR, dancing in the rain, and much more!"--

Download or read book Radiobiology of Glioblastoma written by Luigi Pirtoli and published by Springer. This book was released on 2016-06-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text properly considers the most recent and relevant advances in molecular RB of GB, taking into account the related topics of pathobiology, and underscores the most promising translational perspectives from the preclinical to the clinical domain. Section I (From Bedside to Bench) discusses conditions associated with RT resistance of GB and the consequent RB hints, technology improvements intended to overcome RT-resistance of GB, mathematical modeling of RB parameters from clinical studies, the present impact of molecular prognostic factors in therapy of GB, and RT tolerance of normal brain. Section II (Preclinical Research and Pathobiology Topics) presents the traditional and mechanistic/molecular approaches to RB of GB, genetic and epigenetic studies on GB, issues of cell-death pathways, stem-like cells, invasiveness, tumor microenvironment, hypoxia, mi-RNA manipulations, and nanoparticle technology. Section III (Translational Perspectives) presents RB issues related to molecular profiling and classification of GB as frames of reference for clinical studies, translational perspectives of gene therapy, evolving protocols based on pre-clinical data and large data-bases and ontologic models. Radiobiology of Glioblastoma: Recent Advances and Related Pathobiology will be of great value to pathologists, medical oncologists, radiation oncologists as well as basic researchers and clinical investigators.