Download or read book The Astrological Guide to Self Care written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-12-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

Download or read book The Little Book of Self Care for Aquarius written by Constance Stellas and published by Adams Media. This book was released on 2019-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!

Download or read book The Astrology Fix written by Theresa Cheung and published by White Lion Publishing. This book was released on 2020-11-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and flourish with The Astrology Fix. Bestselling astrology and dreams author Theresa Cheung answers daily dilemmas with expertly-crafted cosmic cures. Are you stressed and overwhelmed? Lost and seeking direction? Yearning safety, connection and joy? The universe is here to help. By decoding the heavens and your soul, you begin a transformative journey to self-discovery, growth and fulfilment. Modern astrology is a form of spiritual psychology – one that can help you become the person you were born to be. Part illuminating life-coach, part contemporary cosmic guide, The Astrology Fix helps you reconnect with your innermost self. Tune into your astrological personality – who you are and your general approach to life. Then try over 50 astrological fixes to transform your emotional, physical and spiritual life. For: Joy and Success, try an Aries ritual for motivation, a full moon empowerment chant, a Gemini laughter incantation and more. Love and Relationships, try a Venus self-love spell, an inner power visualisation, a healing heartbreak bath and more. Health and Well-being, try a reconnect to the earth exercise, sun-sign self-care, connect with air body scan and more. Energy and Inspiration, try a Leo confidence pose, an Age of Aquarius reflection, a planetary weekday boost and more. Rest and Rejuvenation, try a compassion spell, a Pluto meditation, a calm-down journal and more. Protection and Comfort, try a zodiac detox, a Uranus meditation, a colour fix and more. Two indexes – one general and one organised by specific needs – enable you to quickly address any question or issue that confronts you. Follow your astrological compass to better navigate the world and relate to those around you. Be the master of your own universe.

Download or read book The Rulership Book written by Rex E. Bills and published by American Federation of Astr. This book was released on 2007-06 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, a directory of astrological correspondences, is the result of a research project that drew together the thoughts of many others into a reference book, assuming the role of a dictionary to astrologers, but vastly more complete. It is the only place where all sign, planetary and house rulerships have been brought together and put in a good workable order. It is organized in such a way that one can use the book for quick and easy reference, and it eliminates the need to search through various other volumes. In four parts: an alphabetical listing, a listing by planets, a listing by signs, a listing by houses. Plus an Appendix with special listings: principal bones of the body, principal veins of the body, chart of an organization, flavors and handwriting forms. Enthusiastically endorsed and used by professionals and students alike, no reference library is complete without this best-selling volume.

Download or read book The Little Book of Self Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

Download or read book The Complete Guide to Astrological Self Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

Download or read book An Astrological Guide to Self awareness written by Donna Cunningham and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Astrological Self Care Journal written by Stephanie Gailing and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.

Download or read book The Book of Lovers written by Carolyn Reynolds and published by CreateSpace. This book was released on 2014-07-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Love Sign Book...What are you looking for in a lover or a potential mate? If it's money set your sights on a Pisces/Taurus. Is exercise and health food your passion? Then a Virgo/Cancer will share it with you. Have you fallen for a Taurus/Gemini? Brace yourself...you may be in for heartbreak and broken promises! You don't need to know a thing about astrology to use this book. Where do you find the best matches? It's all here in this book and its highly accurate system. All you need to know about the person is their date o f birth. Descriptions of every man and woman's Sun and Moon sign combination between the years 1950 and 2000 is found here in this book. It's like your personal "little black book." This popular book is now back in the authors hands for re-release after a successful run and publication in 7 languages by two leading publishers. Author Carolyn Reynolds still gets requests for this book 20 years after its first release! Gain more in-depth insights and information than with Sun Sign books. Become your own matchmaker with THE BOOK OF LOVERS today! Astrologer and Author Reynolds' uses the Jungian system for marriage compatibility based on Sun/Moon connections discovered by the late Dr. Carl Jung.

Download or read book Body Astrology written by Claire Gallagher and published by Shambhala Publications. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Download or read book The Little Book of Self Care for Libra written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Libra! Take Time for You, Libra! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While Libra very much values relationships, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From indulging in silk pajamas to opening your living space, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Libra!

Download or read book The Little Book of Self Care for Aries written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Aries! Take Time for You, Aries! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aries. While Aries may seem to have boundless energy, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities for you. From sipping ginger tea to indulging in a foot massage, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aries!

Download or read book The Little Book of Self Care for Capricorn written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Capricorn! Take Time for You, Capricorn! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Capricorn. While Capricorn is often serious and driven, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the perfect set of self-care ideas and activities for you. From climbing a mountain to hosting a family dinner, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Capricorn!

Download or read book The Moon Sign Guide written by Annabel Gat and published by Chronicle Books. This book was released on 2022-05-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look at Moon signs—the zodiac sign the moon occupied at one's birth. Most casual fans of astrology are familiar with their Sun sign, but your Moon sign is just as essential to your astrological profile. While the Sun sign symbolizes your ego and will, your Moon sign represents your inner world, your emotional landscape—your feelings, memories, and subconscious; your fears, needs, and desires. Organized into twelve chapters, one for each Moon sign, The Moon Sign Guide details the characteristics and personality traits for each sign in relation to key aspects of life, including self-care, home, family, work, friendship, love, and compatibility. The book also includes a glimpse into progressed moons because as you age, your Moon sign changes, providing new emotional perspectives. Illustrated throughout and packaged as a lovely hardcover with foil-stamping and gilded edges, The Moon Sign Guide is an invaluable reference for astrology enthusiasts of all levels and modern mystics looking to explore lunar energies and gain deeper insights into themselves and others. EXPERT AUTHOR: Annabel Gat writes the daily and monthly horoscope column at VICE. She is a practicing astrologer certified by the International Society for Astrological Research. ACCESSIBLE: Organized into twelve easy-to-navigate chapters (from Aires Moon to Pisces Moon), this guide is packed with information that will appeal to astrology fans of all levels. And every two and half years, your progressed Moon sign changes, making this guidebook a handy reference you'll turn to for many years to come. EXCELLENT SELF-DISCOVERY TOOL: Astrology is a wonderful way to further explore and care for yourself and your emotional well-being. By learning about your Moon sign, you learn more about who you are and what you need to feel emotionally secure, safe, and nurtured. EYE-CATCHING PACKAGE: With foil stamping on the cover, silver gilded edges, and vibrant illustrations throughout, this book makes a lovely gift for zodiac lovers and anyone captivated by the powerful and mysterious moon, and an excellent companion to The Astrology of Love & Sex. Perfect for: • Astrology enthusiasts of all levels, horoscope readers, and anyone who can't get enough of all things zodiac • Fans of wicca, mysticism, spirituality, and tarot • Those who enjoyed The Astrology of Love & Sex, The Only Astrology Book You'll Ever Need, and You Were Born for This

Download or read book Astrology for Life written by Nina Kahn and published by Castle Point Books. This book was released on 2020-11-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your day-to-day life more magical, spiritual, and in sync with the stars! Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, and planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more! Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile— one that’s truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling!

Download or read book The Astrological Grimoire written by Beatrix Gravesguard and published by Chronicle Books. This book was released on 2019-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique astrological perspective invites readers to discover themselves in every sign of the zodiac. Divided into 12 chapters, one for each sign, the book offers horoscopes based on moon phase and "mood phase"—emotions and life events—so readers can always find a horoscope that speaks to their current life moment. The Astrological Grimoire guides readers in understanding their birth chart so they can learn how all the signs impact their lives and find the right horoscope for any situation. This holistic and individualized book is ultimately an uplifting way to find meaning in the movements of the universe!

Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles