Download or read book Savor written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2010-03-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Download or read book Savor written by Fatima Ali and published by Ballantine Books. This book was released on 2022-10-11 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • A young chef whose dreams were cut short savors every last minute as she explores food and adventure, illness and mortality in Savor, an “inspiring” (The New York Times Book Review) memoir and family story that sweeps from Pakistan to Manhattan and beyond. “Ali’s strength and passion for food and her culture shines through. . . . This memoir is a tribute to the extraordinary life and impact she made in twenty-nine years.”—Oprah Daily (Best Books of the Year) Fatima Ali won the hearts of viewers as the Fan Favorite of Bravo’s Top Chef in season fifteen. Twenty-nine years old, she was a dynamic, boundary-breaking chef and a bright new voice for change in the food world. After the taping wrapped and before the show aired, Fati was diagnosed with a rare form of bone cancer. Not one to ever slow down or admit defeat, the star chef vowed to spend her final year traveling the world, eating delicious food, and making memories with her loved ones. But when her condition abruptly worsened, her plans were sidelined. She pivoted, determined to make her final days count as she worked to tell the story of a brown girl chef who set out to make a name for herself, her food, and her culture. Including writing from Fatima during her last months and contributions by her mother, Farezeh, and her collaborator, Tarajia Morrell, Savor is a deftly woven account and an inspiring ode to the food, family, and countries Fatima loved so much. Alternating between past and present, readers are transported back to Pakistan and the childhoods of both Fatima and Farezeh, each deeply affected by cultural barriers that shaped the course of their lives. From the rustic stalls of the outdoor markets of Karachi to the kitchen and dining room of Meadowood, the acclaimed three-star Michelin restaurant where she apprenticed, Fati reflects on her life and her identity as a chef, a daughter, and a queer woman butting up against traditional views. Savor is a triumphant memoir, at once an exploration of the sense of wonder that made Fatima so special and a shining testament to the resilience of the human spirit. At its core, it is a story about what it means to truly live, a profound and exquisite portrait of savoring every moment.
Download or read book Savor written by Shauna Niequist and published by Zondervan. This book was released on 2015-03-10 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read, learn, pray, cook, and share with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that invites you to expand your perspective about Christ-centered living by incorporating prayer and recipes for gathering with family and friends over breakfasts, dinners, and late-night snacks. Shauna becomes a friend across the pages as she shares her heart with yours, keeps you company, and invites you into the abundant life God offers. Savor teaches us: To savor each day, whatever it holds: work and play, coffee and kids, meals and prayers, the good stuff, and the hard stuff Life is all about relationships, and your daily relationship with God is worth savoring in every moment Recipes from Shauna's kitchen to enjoy around a table with people you love Savor has a beautiful linen cover. Inside you'll find: 21 delicious recipes and a helpful recipe table of contents 365 devotions—each devotional includes a short Bible passage, an insightful story from Shauna, and a thoughtful prompt to help you grow A ribbon marker to help you keep your place This devotional makes a perfect gift for a friend looking to experience a more integrated faith— and anyone who loves trying out new recipes or enjoys hosting gatherings for loved ones. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine
Download or read book Savor written by Kimberly Stevens and published by Cider Mill Press. This book was released on 2018-09-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor celebrates the art and pleasure of beautiful charcuterie boards and platters—demystified and made simple! Serving boards possess an uncanny ability to mirror the mood of a host and transform a room's ambiance as friends and family gather around them to both eat and enjoy time together. This book lavishly details how to create memorable and delicious serving boards, no matter the season or the occasion. In Savor, you’ll find: - Expert Advice and Recipes from Murray’s Cheese, Publican Market, The Cheese Store of Beverly Hills, Lady & Larder, Mike’s Hot Honey, Blake Hill Preserves, Esters Wine Shop & Bar, and Vermont Creamery - Practical & Delicious Guides on how to pair cheeses, meats, condiments, and an array of other ingredients that can be used on serving boards. Also included are suggested drink pairings - Over 100 Recipes for crackers and bread, preserves, pickles, flavored nuts, dips, spreads, some bigger bites, and even desserts Expert advice and insights provide strategies and approaches for composing boards that balance flavor profiles and textures, using elegant and inventive recipes. Elevate your home entertaining with Savor!
Download or read book Rice written by Michael W. Twitty and published by UNC Press Books. This book was released on 2021-02-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the staple foods most welcomed on southern tables—and on tables around the world—rice is without question the most versatile. As Michael W. Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes—everything from Savannah Rice Waffles to Ghanaian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs."
Download or read book Savor written by Ilona Oppenheim and published by Artisan Books. This book was released on 2016-03-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gorgeous. . . . A treat even if you don’t feel like cooking.” —The New York Times Savor is a stunning cookbook that celebrates rustic good food made from natural ingredients. Experiencing the bounty of nature is one of life’s great joys: foraging, gardening, fishing, and, ultimately, cooking casual meals, whether indoors or outside over an open fire. From her home in the mountains of Aspen, Colorado, Ilona Oppenheim devises recipes that make the best use of the abundance of her surroundings: foraged mushrooms and berries, fresh-caught fish, pasture-raised dairy, and home-milled flours. Oppenheim’s recipes rely on quality ingredients and simple cooking techniques to make nutritious, family-centric dishes, including Kale and Feta Quiche, Ricotta and Roasted Fig Bruschetta, Vegetable Soup with Mini Meatballs, Porcini Fettuccine, Tomato Tart, Oatmeal Baked Apples, and Pear Crisp, among others. Many of these recipes call for only a handful of ingredients and require very few steps, resulting in dishes that are easy to make and fresh, wholesome, and delicious too. This romantic and delicious portrayal of living in harmony with nature will appeal to gardeners, gatherers, foragers, and home cooks but will also transport the armchair reader straight to the forest. The natural beauty of mountains, valleys, streams, and vast swaths of land jumps out from these stunning pages.
Download or read book Occasions to Savor written by Delta Sigma Theta Sorority and published by Putnam Adult. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lavishly illustrated, this book features more than 250 recipes compiled from members of the Delta Sigma Theta sorority, plus entertaining tips and suggested menus for specific occasions, including bridal and baby showers, book club meetings, after-theater dinners, backyard barbecues, and Christmas dinners.
Download or read book Savor the Danger written by Lori Foster and published by HQN Books. This book was released on 2011-06-28 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one woman he couldn’t have was the only woman he desired… She may be aloof, and more pretty than gorgeous, but Alani Rivers is the kind of woman a hot-blooded mercenary can’t forget, no matter how hard he tries. So when Jackson Savor wakes up next to the naked, sleeping beauty—with no memory of what happened—he knows he’s been drugged…even if Alani doesn’t. After she was kidnapped, Alani vowed never to trust another man again. Still, something about this strong, sexy hero with the tender touch makes her want to believe him. As Jackson hunts down a mysterious intruder, he swears he’ll move heaven and earth to keep Alani safe. But what really happened that night? And will the truth bring them closer than they ever thought possible—or put Alani squarely in harm’s way again?
Download or read book Savor Every Bite written by Lynn Rossy and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!
Download or read book Pickles and Preserves written by Andrea Weigl and published by UNC Press Books. This book was released on 2014-03-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Weigl defines the year by her canning sessions. In the winter, she makes bright yellow Jerusalem Artichoke Relish from her backyard crop. In the spring, she conjures up sweet red Strawberry Preserves. In the summer, it's savory Yellow Squash Pickles and peaches, pickled, brandied, or as a thick butter. And in the fall, she folds her Fig Preserves into a cake famous on North Carolina's Outer Banks. Today's revival of pickling and preserving, which became widely popular in the South only after the Civil War, when sugar was easier to obtain, is part of the booming interest in do-it-yourself kitchen craft, farmers' markets, and gardening. Blogs are devoted to canning, cooking schools offer classes, and canning jar manufacturers report surging sales. With complete, easy-to-follow instructions and troubleshooting tips, Pickles and Preserves highlights the regional flair that southern cooks bestow on this traditional art of survival in preserving the South's bountiful harvest. The fifty classic and inventive recipes--from Dilly Beans and Pickled Okra to Muscadine Jam and Habanero Gold Pepper Jelly--will have beginners and veterans alike rolling up their sleeves.
Download or read book Share Savor written by Kylie Mazon-Chambers and published by Page Street Publishing. This book was released on 2020-08-11 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired Spreads to Make Any Moment Special No matter how small your group, any gathering will be even more memorable with a lavish platter overflowing with savory meats and cheese, fresh fruit and inventive apps. In this breathtaking collection from Kylie Mazon-Chambers, you’ll learn how to make and arrange the most gorgeous boards full of finger foods that are equally timeless and inspired. These are not your average charcuterie boards. Kylie’s platters are brimming with indulgent, elegant flavors inspired by her travels from around the world. Whether you're planning a socially distanced outdoor get-together or creating a new kind of date night in, every time you turn to this book you'll find a wealth of delicious choices. Celebrate the taste of warm sunny days with the Summer Seafood Platter with Brown Butter Mini Lobster Rolls and Grilled Oysters with Chipotle-Lime Butter. Savor each bite of the Greek-Inspired Board with Kylie’s amazing Marinated Feta, classic Spanakopita Bites and Sweet and Spicy Tzatziki. Or make Friday nights feel special again with the simple yet elegant Date Night Cheese Board for Two. Kylie walks you step-by-step through each board with detailed prep and arranging instructions to help you get perfect, photo-worthy platter designs. With her tricks for balancing no-prep elements like fruit, cheese and nuts with just a couple of homemade components, you can easily add a special touch to your events that will leave a lasting impression. However you use them, these recipes are guaranteed to lead to many happy evenings savoring delicious, one-of-a-kind spreads with those you love.
Download or read book Savor the Moment written by Nora Roberts and published by . This book was released on 2010 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wedding baker Laurel McBane is surrounded by romance working at Vows wedding planning company with her best friends Parker, Emma, and Mac. Low-key and unpretentious, she longs for the seemingly unreachable Ivy League lawyer Delaney, Parker's older brother.
Download or read book Savor written by Monica Murphy and published by Harper Collins. This book was released on 2014-01-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Monica Murphy continues her sexy Billionaire Bachelors Club series with a fiery romance that refuses to be left at the office… Will this billionaire meet his match in the girl who’s been there all along? Smart, sexy Matthew DeLuca is everything Bryn James wants in a man. He’s also her boss—the youngest, hottest vineyard owner in the Napa Valley—and he doesn’t see her as anything more than his shy assistant. That’s all about to change. Armed with a hot new look and an attitude to match, Bryn is determined to catch Matt’s eye. He’s always thought her prim demeanor effortlessly sexy, but Matt can’t deny that Bryn’s transformation is jaw-dropping …and going to make it very difficult to keep his hands to himself. But when one thing leads to another and suddenly Matt is stripping Bryn bare, he’ll be faced with the biggest risk of his career—and his heart. Can he convince her—and himself—that this might just be more than a no-strings office affair?
Download or read book Savor written by Neil Kleid and published by Dark Horse Comics. This book was released on 2021-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventuring chef must face five deadly restaurants, assemble the ultimate knife, and defeat a band of pirate cooks to save her island and the woman she loves. Warrior chef Savor Batonnet has returned home, to the island of Earth's Oven, after years away. When she learns that a crew of demonic pirate cooks has captured both the island and her family, Savor has to take on her very first quest as a newly minted hero! But are being called a "hero" and a handful of skills all the ingredients she needs to face five deadly restaurants, forge the world's most powerful knife, save both her parents and the woman she loves? Creators Neil Kleid (Brownsville, Kings and Canvas, Powers: The Secret History of Deena Pilgrim), John Broglia (God Complex, Zombie-Sama) and Frank Reynoso (Kings and Canvas, The Sweetness) serve up a bite-sized story about finding your way, food fighting, family, fun and adventure! Fans of video games and cooking competitions will enjoy this all ages graphic novel.
Download or read book Savor the World written by Niti Sanghrajka and published by Xlibris Corporation. This book was released on 2011-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 115 vegetarian recipes in Savor the World promise to be your passport to an exciting gastronomic adventure! A vegetarian since birth, Niti Sanghrajka has traveled to over 25 countries and brings you her personal favorites from Europe, Northern Africa, and the United States. Each new destination packs in recipes that end up in her experimental kitchen. Tantalize your senses with aromas of redolent spices and ingredients, while preparing familiar foods such as Italian Lasagna or creating more exotic dishes like Sudanese Ful Mudammas. Each recipe is broken up into mini-tasks making it easy to follow. This book is for the novice, for the person who wishes to delve into truly delicious vegetarian cooking as well as the consummate entertainer who can surprise the guests with some unique flavors. Whip up entire Greek, Ethiopian, Middle Eastern, Italian, Swiss, and Mediterranean meals, or cook an eclectic mix. Embark on this wonderful journey of the senses and Savor the World.
Download or read book Royal Caribbean International Cookbook written by Rudi Sodamin and published by Rizzoli International Publications. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under the direction of internationally renowned chef Rudi Sodamin, the Royal Caribbean Cruise Line has become one of the top destinations not only for vacation cruises-but for eating, as well. The line has consistently been recognized for its high caliber and diverse cuisine. This book is a mouth-watering collection of Sodamin's best-loved meals, created from his own experience and interaction with the cruise lines' one hundred and forty-five worldwide destinations and fifteen ships kitchens that he oversees.
Download or read book Savor written by Barbara Ellen Brink and published by Barbara Ellen Brink. This book was released on 2013-09-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor the moment, cause it just might be your last...Newly married and trying to keep the romance flowing along with the wine, Billie and Handel find themselves knee-deep in another mystery. Defending a wealthy San Francisco businessman against capital murder, Handel soon discovers that media attention brings more than fame and fortune. When Billie's life is threatened and someone starts vandalizing winery property, he believes it's connected to the case.Across the vineyard, Margaret has problems of her own. Davy's Italian grandfather comes to town and starts right in where his son left off. Throwing the weight of his money around, and using the rash of vandalism as a weapon, he tries to prove that Davy would be safer and better off living with him in Italy.Romance is in the air at the Fredrickson Winery this summer. Sip a glass of Sangria and fall in love with the characters all over again.
