Download or read book Runner s Dawn written by Michael Stinger and published by . This book was released on 2018-02-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the Runner's Chronicles follows Jacob Prime a young Commander stationed onboard Peacemaker, flagship in the Coalition of Galaxies. The courageous crew has been sent on a mission within the borders of their sworn enemy the evil Vion. Despite their best efforts to avoid it, an unknown force pulls the ship down to the planet's surface. Peacemaker crash lands just outside an abandoned city surrounded by a great and mysterious wall.Immediately after the crash, Jacob Prime rescues a twelve-year-old girl from a fire onboard the ship with the help of his friend Vidge. The crew finds themselves running from a herd of animals called the 'maim'. They escape into the city where the surviving crewmembers find refuge for the next fifteen years.Over a decade of battling hunger and each other, pass slowly in this dystopian society. That is until Jacob and Vidge reunite with tactical officer Jonus Nyx. Wherever Nyx goes, trouble is sure to follow. Shortly after an uprising breaks out within the colony. Jacob, Vidge, attempt to flee the wall and find peace to live out their days in the distant mountain range. On the way, Jacob finds winged pilgrim Kiri Ryder, the girl he helped rescue so many years ago from the Peacemaker crash.Together, they discover a secret 'vessel' exists hidden in a temple in the mountains where the Runner's are already trying to escape. Kiri believes that it is a means to ascend to a higher existence, while Jacob is hoping that he found a way off the inhospitable planet he calls 'Hell'. All the while, they find themselves pursued by a band of 'Warhawks' bent on deadly revenge. Their leader is out to kill Jacob, who he blames for Peacemaker's ill fated voyage.

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Dawn Runner written by Terri Farley and published by Turtleback Books. This book was released on 2006-05-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Samantha's friend Ryan wants to recapture his lost horse, Hotspot, who has been running free with the Phantom Stallion's herd, Samantha wonders if she should help Ryan or stay and tend to Hotpot's foal, Shy Boots, who needs her.

Download or read book Technical Bulletin written by Virginia Agricultural Experiment Station and published by . This book was released on 1915 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Running Free written by Richard Askwith and published by Random House. This book was released on 2015-03-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

Download or read book Technical Bulletin written by Virginia. Polytechnic Institute. Agricultural Experiment Station and published by . This book was released on 1915 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Runner s Dawn written by Michael Sullivan and published by . This book was released on 2018-01-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intrepid survivors of the starship Peacemaker will need to work together in order to stay alive through another night on the planet best known as 'Hell'.Jacob Prime, Kiri Ryder, and the rest of the Runners find themselves far from home; inexplicably chased by an unstoppable force of Warhawks determined to hunt them down one by one.Surrounded by dangerous creatures around every turn, getting to safety may prove to be a difficult challenge.Along the way, Jacob may find love, friendship, a renewed sense of purpose, and a possible way off the wayward planetbefore it is too late...

Download or read book Technical Bulletin Virginia Polytechnic Institute Virginia Agricultural Experiment Station written by Virginia Agricultural Experiment Station and published by . This book was released on 1915 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dusk Before the Dawn written by Larry Ketchersid and published by Infinity Publishing. This book was released on 2006-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining nanotechnology, martial arts and a struggle for world domination, Dusk Before the Dawn follows people struggling to not only survive in a new world order, but to shape it.

Download or read book Walking written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2011 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is the 2nd, extended edition of the book Women's complete guide to walking."

Download or read book Runner s World written by and published by . This book was released on 2008-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Download or read book Runner s World written by and published by . This book was released on 1983 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Farmers Bulletin written by and published by . This book was released on 1967 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Runner s World written by and published by . This book was released on 2006-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Download or read book Running Times written by and published by . This book was released on 2007-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Download or read book Runner s World written by and published by . This book was released on 2008-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.