Download or read book Rodale s Vegetable Garden Problem Solver written by Fern Marshall Bradley and published by Rodale Books. This book was released on 2007 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a troubleshooting approach with encyclopedic coverage and drawing on the most up-to-date research on biological and non- or low-toxic controls, Rodale$1 (Bs Vegetable Garden Problem Solver features: more than 60 vegetables, organized alphabetically from asparagus to zucchini individual pest entries on the 30 most common insect pests and how to combat them individual disease entries on the 30 most common vegetable plant diseases$1 (Bincluding symptoms and causes and ways to keep plants disease-free a problem-solving approach to such favorite gardening topics as seed-starting, soil, weather, watering, crop rotation, fertilizing, transplanting, and season extension "Beyond the Basics" sidebars for those willing to go the extra mile to eradicate a problem in the garden in a safe and natural way.
Download or read book Fix it Fast Fix it Right written by Gene Hamilton and published by Rodale Books. This book was released on 1991 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step directions for repairing or remodeling projects involving walls, doors, windows, ceilings, floors, painting, lighting, kitchen, bathroom, storage, garage, attic, safety and security, ventilation, and outdoor projects. Paper edition (unseen), $14.95. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book The Quick Fix Kitchen written by Tia Mowry and published by Rodale Books. This book was released on 2021-09-28 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and balance to your kitchen, and 65 easy, delicious, and healthy recipes the entire family will love. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK • “I love how Tia breaks down how to organize your pantry and kitchen.”—GIADA DE LAURENTIIS As a busy mom, author, actor, and entrepreneur, Tia Mowry needed to find quick and easy solutions to a busy life, especially when it came to cooking for her family. She figured out a way to create nutritious, hearty dishes that work for everyone, allowing her to savor moments spent around the table. Presented in her trademark joyful, down-to-earth fashion, The Quick Fix Kitchen is the complete guide to home cooking, giving you “Quick Fixes” so you don’t have to sacrifice time and energy in the kitchen. Along with sixty-five easy, delicious recipes, you’ll find everything you need for organization and meal planning: • Pantry organizational hacks • Food shopping tips • Grocery lists and food shopping tips • Meal prep guidelines • Meal plans You’ll also get advice on building a well-balanced kitchen and a healthy life: • Healthy food swaps and tips for food sensitivities • Seasonal fruits and veggies list • Whole foods for gut health and cutting down on inflammation • Balancing wholesome and indulgent meals And of course, tips on incorporating the kids: • Age-friendly tasks • Kids’ cooking tools • Trying new foods The recipes themselves are designed to deliver big flavors with minimum prep and cook time. They include sheet pan meals like Stuffed Pesto Chicken Breast, one-pot meals like Spinach Artichoke Pasta Bake, classics with a healthy twist like Creamy “Alfredo” Pasta, and creative, kid-friendly snacks like Banana “Sushi” Rolls and Mini Quesadilla Pizzas. With The Quick Fix Kitchen, feeding yourself and your family won’t feel like a chore.
Download or read book The Synonym Finder written by J. I. Rodale and published by Rodale Books. This book was released on 2016-04-22 with total page 3402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1961 by the founder of Rodale Inc., The Synonym Finder continues to be a practical reference tool for every home and office. This thesaurus contains more than 1 million synonyms, arranged alphabetically, with separate subdivisions for the different parts of speech and meanings of the same word.
Download or read book Perennial Combinations written by C. Colston Burrell and published by Rodale. This book was released on 1999-01-15 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers planting plans and plant descriptions to maximize the effects of color in a perennial garden
Download or read book Rodale s Encyclopedia of Natural Home Remedies written by Mark Bricklin and published by Yankee Books. This book was released on 1958-08-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use herbs, vitamins, and folk medicine to treat a variety of ailments
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1999 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Women s Health Fitness Fix written by Jen Ator and published by Rodale. This book was released on 2017-11-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you’ve always wanted—in just minutes a day. Inside, you'll find: • More than 30 exclusive total-body workouts from America's top trainers, including genius 5-minute routines you can do whenever you're in a hurry and stack together when you have time for a serious calorie-blasting sweat session. • Practical solutions for managing your motivation, busting through fitness and weight-loss plateaus, and overcoming the most common diet obstacles and exercise excuses. • Beginner-friendly techniques for healthier cooking at home and meal prep made simple, along with hundreds of fast-and-easy recipe ideas and calorie-saving food swaps. • More than 145 research-based "Quick Tips" for improving everything from your goal setting and grocery shopping list to your sleep habits and stress-management skills. The Women's Health Fitness Fix is more than a diet book: It's the long-term solution you've been searching for and offers the tools and motivation you need to improve your relationship with food and exercise, transform your body, and finally make your healthy lifestyle feel effortless!
Download or read book Rodale s Illustrated Encyclopedia of Organic Gardening written by Pauline Pears and published by DK Publishing (Dorling Kindersley). This book was released on 2002 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to natural & chemical-free gardening.
Download or read book Women s Health The Daily Fix written by Alexa L. Fishback and published by Rodale Books. This book was released on 2008-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: One thing that women know about healthy eating is that the healthy habits keep changing. Who has the time or the patience to keep up? After all, today's on-the-go working girl can barely pause to count the change from her morning coffee, much less count carbs, fat grams, or calories. At last, there's a guide to good eating, created just for women, that helps them navigate the dietary temptations they face every day and still enjoy the foods they love—no complex nutritional calculations or abandonment of entire food groups required! In The Daily Fix, nutritionist Alexa Fishback distills the fundamentals of good nutrition into 12 distinct, easy-to-adopt daily habits targeting "trouble zones" in which women tend to make unhealthy food choices, and includes on-the-spot strategies for staying on track. Inside you'll find: Healthy Habit #1: Need a cuppa to start the day? Drink up! Coffee is an excellent source of antioxidants. Just be wary of the add-ons—including artificial sweeteners, which can ramp up appetite. Healthy Habit #5: Stuck in a lunchtime eat-and-meet? Learn how to healthfully navigate the conference room spread. (Hint: Discreetly peel away the cheese slice from the pre-made turkey sandwich, and save 100 calories). Healthy Habit #9: Socializing with colleagues after work? A margarita may be hip, but it also pads the hips. Order red wine instead; it's up to 400 calories lighter—and it has health benefits as well! These are dietary habits for the real world, patterned after a woman's typical daily routine. Fishback teaches women to "eat clean"—establish healthy dietary habits through habit management—rather than fear certain foods. With a few slight adjustments, they'll be on the path to lifetime weight control and well-being.
Download or read book Men s Health Huge in a Hurry written by Chad Waterbury and published by Rodale Books. This book was released on 2008-12-23 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: - Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time! - Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent. - Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent. - Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week. With Men's Health Huge in a Hurry, you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk.
Download or read book The Rodale Book of Composting written by Deborah L. Martin and published by Rodale. This book was released on 1992-01-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what composting is and how it works, provides instructions for making and using compost, and offers ecologically sound solutions to waste disposal problems
Download or read book Rodale s Ultimate Encyclopedia of Organic Gardening written by Fern Marshall Bradley and published by Rodale Books. This book was released on 2018-01-30 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodale's Ultimate Encyclopedia of Organic Gardening has been the go-to resource for gardeners for more than 50 years, and the best tool novices can buy to start applying organic methods to their fruit and vegetable crops, herbs, trees and shrubs, perennials, annuals, and lawns. This thoroughly revised and updated version highlights new organic pest controls, new fertilizer products, improved gardening techniques, the latest organic soil practices, and new trends in garden design. In this indispensable work you will find: • Comprehensive coverage for the entire garden and landscape along with related entries such as Community Gardening, Edible Landscaping, Horticultural Therapy, Stonescaping, and more • The most in-depth information from the trusted Rodale Organic Gardening brand • A completely new section on earth-friendly techniques for gardening in a changing climate, covering wise water management, creating backyard habitats, managing invasive plants and insects, reducing energy use and recycling, and understanding biotechnology • Entries all written by American gardeners for American gardeners, with answers for all the challenges presented by various conditions, from the humid Deep South and the mild maritime coasts to the cold far North and the dry Southwest Rodale's Ultimate Encyclopedia of Organic Gardening has everything you need to create gorgeous, non-toxic gardens in any part of the country.
Download or read book Rodale s Garden Answers Vegetables Fruits and Herbs written by Fern Marshall Bradley and published by Rodale Books. This book was released on 2000-05-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for backyard gardeners discusses planting, feeding, pruning, and harvesting.
Download or read book Hal Higdon s How to Train written by Hal Higdon and published by Rodale. This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes twenty-four training programs designed for different sports, types of people, and goals
Download or read book Dangerous Books for Girls written by Maya Rodale and published by . This book was released on 2023-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before clinch covers and bodice rippers, romance novels had a bad reputation as the lowbrow lit of desperate housewives and hopeless spinsters. But why were these books-the escape and entertainment of choice for millions of women-singled out for scorn and shame? Dangerous Books for Girls examines the secret history of the genre's bad reputation-from the "damned mob of scribbling women" in the nineteenth century to the sexy mass-market paperbacks of the twentieth century-and shows how romance novels have inspired and empowered generations of women to dream big, refuse to settle, and believe they're worth it. For every woman who has ever hidden the cover of a romance-and every woman who has been curious about those "Fabio books"-Dangerous Books For Girls shows why there's no room for guilt when reading for pleasure.
Download or read book Run Fast Cook Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2018-08-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
