Download or read book Rhythms of Academic Life written by Peter J. Frost and published by SAGE Publications. This book was released on 1996-07-16 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable source book offers guidance, support and advice for those contemplating or involved in academic careers. The contributions provide rich, personal, sometimes poignant and often humorous accounts of shared and unique experiences of those in the world of academia.

Download or read book Your Life in Rhythm written by Bruce B. Miller and published by Tyndale House Publishers, Inc.. This book was released on 2011-01-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.

Download or read book Rhythms for Life written by Alastair Sterne and published by InterVarsity Press. This book was released on 2020-09-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual transformation is not a one-size-fits-all journey—we each need distinct spiritual rhythms that align us with our unique identity and calling in Christ. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, offering fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission.

Download or read book The Rhythm of Life written by Matthew Kelly and published by Simon and Schuster. This book was released on 2004-11-16 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic bestseller, acclaimed author and speaker Matthew Kelly offers inspiring, take-charge strategies to help you discover your deepest desires, identify your unique talents, and lead a life filled with passion and purpose. Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you... Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power to live the life of our dreams. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now. The measure of your life will be the measure of your courage. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage. With this groundbreaking guide, Kelly cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.

Download or read book The Rhythms Of Life written by Leon Kreitzman and published by Profile Books. This book was released on 2011-09-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.

Download or read book Rhythmic Studies of Life written by James Mulloy Cavaness and published by . This book was released on 1918 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Rhythms of Life written by D. F. Fraser-Harris and published by Routledge. This book was released on 2021-10-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1929, this title is a series of essays on science at the beginning of the twentieth century. Including biology, chemistry, physics and psychology it covers a range of topics, from heating the house to suspended animation. This title can now be read and enjoyed in its historical context.

Download or read book RHYTHMIC STUDIES OF LIFE MIS written by James Mulloy 1842 Cavaness and published by Wentworth Press. This book was released on 2016-08-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Download or read book Rhythms of Renewal written by Rebekah Lyons and published by Zondervan. This book was released on 2019-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

Download or read book The Changing Rhythms of American Family Life written by Suzanne M. Bianchi and published by Russell Sage Foundation. This book was released on 2006-07-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last forty years, the number of American households with a stay-at-home parent has dwindled as women have increasingly joined the paid workforce and more women raise children alone. Many policy makers feared these changes would come at the expense of time mothers spend with their children. In Changing Rhythms of American Family Life, sociologists Suzanne M. Bianchi, John P. Robinson, and Melissa Milkie analyze the way families spend their time and uncover surprising new findings about how Americans are balancing the demands of work and family. Using time diary data from surveys of American parents over the last four decades, Changing Rhythms of American Family Life finds that—despite increased workloads outside of the home—mothers today spend at least as much time interacting with their children as mothers did decades ago—and perhaps even more. Unexpectedly, the authors find mothers' time at work has not resulted in an overall decline in sleep or leisure time. Rather, mothers have made time for both work and family by sacrificing time spent doing housework and by increased "multitasking." Changing Rhythms of American Family Life finds that the total workload (in and out of the home) for employed parents is high for both sexes, with employed mothers averaging five hours more per week than employed fathers and almost nineteen hours more per week than homemaker mothers. Comparing average workloads of fathers with all mothers—both those in the paid workforce and homemakers—the authors find that there is gender equality in total workloads, as there has been since 1965. Overall, it appears that Americans have adapted to changing circumstances to ensure that they preserve their family time and provide adequately for their children. Changing Rhythms of American Family Life explodes many of the popular misconceptions about how Americans balance work and family. Though the iconic image of the American mother has changed from a docile homemaker to a frenzied, sleepless working mom, this important new volume demonstrates that the time mothers spend with their families has remained steady throughout the decades.

Download or read book The Rhythm of Life written by Richard Exley and published by . This book was released on 1987 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have time to redefine your purpose and direction in life. Discover a quality of life you've hungered for.

Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Routledge. This book was released on 2021-09-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

Download or read book Critical Rhythm written by Ben Glaser and published by Fordham Univ Press. This book was released on 2019-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how rhythm constitutes an untapped resource for understanding poetry. Intervening in recent debates over formalism, historicism, and poetics, the authors show how rhythm is at once a defamiliarizing aesthetic force and an unstable concept. Distinct from the related terms to which it’s often assimilated—scansion, prosody, meter—rhythm makes legible a range of ways poetry affects us that cannot be parsed through the traditional resources of poetic theory. Rhythm has rich but also problematic roots in still-lingering nineteenth-century notions of primitive, oral, communal, and sometimes racialized poetics. But there are reasons to understand and even embrace its seductions, including its resistance to lyrical voice and even identity. Through exploration of rhythm’s genealogies and present critical debates, the essays consistently warn against taking rhythm to be a given form offering ready-made resources for interpretation. Pressing beyond poetry handbooks’ isolated descriptions of technique or inductive declarations of what rhythm “is,” the essays ask what it means to think rhythm. Rhythm, the contributors show, happens relative to the body, on the one hand, and to language, on the other—two categories that are distinct from the literary, the mode through which poetics has tended to be analyzed. Beyond articulating what rhythm does to poetry, the contributors undertake a genealogical and theoretical analysis of how rhythm as a human experience has come to be articulated through poetry and poetics. The resulting work helps us better understand poetry both on its own terms and in its continuities with other experiences and other arts. Contributors: Derek Attridge, Tom Cable, Jonathan Culler, Natalie Gerber, Ben Glaser, Virginia Jackson, Simon Jarvis, Ewan Jones, Erin Kappeler, Meredith Martin, David Nowell Smith, Yopie Prins, Haun Saussy

Download or read book Sleep Circadian Rhythms and Metabolism written by William Olds and published by CRC Press. This book was released on 2014-08-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes a number of Open Access chapters.Providing a nuanced study of the connections between sleep, circadian rhythms, and metabolis, this informative book examines how circadian actions affect the liver and adipose tissue, the brain, and metabolism. This important book introduces the reader to circadian rhythms in the body and the ext

Download or read book The Rhythmic Structure of Music written by Grosvenor W. Cooper and published by University of Chicago Press. This book was released on 1963-04-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the authors develop a theoretical framework based on a Gestalt approach, viewing rhythmic experience in terms of pattern perception or groupings. Musical examples of increasing complexity are used to provide training in the analysis, performance, and writing of rhythm.

Download or read book Energy and Rhythm written by Gordon Walker and published by Rowman & Littlefield. This book was released on 2021-04-07 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhythms animate our lives and the worlds we inhabit. Rhythms of getting things done, of working technologies, of day and night and the seasons, and of shared patterns of work, home-life and moving around. Rhythms are also intrinsically about flows of energy – heat, light, motion – from the smallest movements of muscles, to the petrol-fuelled rhythms of the rush hour, the spinning of wind turbines and shifting cycles of solar radiation. This book sets out to energise Lefebvre’s rhythmanalysis in order to develop a novel and far reaching polyrhythmic conceptualisation of the beats and pulses of our relations with energy in both its natural and technological forms. Social theory, thermodynamic thinking and diverse streams of energy-oriented research are brought together to trace how the climate crisis has the rhythmic patterning of big power energy systems at its core; and how transitioning to a just, low carbon future means transforming energy systems and our everyday dependencies on them into new rhythmic patterns and interrelations.

Download or read book The Rhythems of Life and Other Essays in Science written by and published by Taylor & Francis. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: