Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book Mended written by Blythe Daniel and published by Harvest House Publishers. This book was released on 2019-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An amazing resource for anyone who desires to deepen their mother-daughter relationship in a biblical, healthy, and healed way.” —Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries You can be restored even when your relationship is frayed Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter. Discover powerful words that usher in healing for wounded hearts and rebuild, restore, and reconcile your connection. Set new patterns going forward as you… find common ground and put your relationship ahead of your differences learn what to say when you don’t know what to say grow closer when you do hard things together If you have a difficult history with your mother or daughter, you don’t have to continue patterns of brokenness. No matter how worn you feel, you don’t have to become unthreaded. God wants to mend your heart to His and to hers.
Download or read book The Breakup Repair Kit written by Marni Kamis and published by Conari Press. This book was released on 2004-01-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.
Download or read book Beyond Repair written by Susie Tate and published by Createspace Independent Publishing Platform. This book was released on 2016-04-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody loves Katie; with her bubbly personality, her beauty, her never-ending supply of care and support for her patients and friends, and her huge sense of fun, there's very little to dislike. Yes, she's a bit scatty, she tends not to sweat the small stuff (like an engine light on her dashboard - that is until her Mini won't actually start any more), and she can talk the hind legs off a donkey, but none of that stops most people from thinking she's pretty damn adorable. Well, most people, other than Sam, that is. Sam is anything but bubbly. His surly demeanour is the complete opposite of Katie's, and over the six years that she's known him one thing has become very clear: Sam cannot stand her. The fact that he makes her nervous doesn't help the situation. Around Sam her verbal diarrhoea seems ten times worse, the snort that she tries to hold in when she laughs refuses to be suppressed, and her clumsiness assumes clown-like proportions. If only he weren't quite so intimidating, she might be able to act like a normal human being, but his sheer masculine beauty is enough to throw her off before she's even spoken to him. Then there's the fact that he looks at her like she's something he's scraped off his shoe. The combination is enough to short-circuit her brain. Katie may be bubbly and bright but unfortunately her past is not, and it's started leaking into her present. She hides her fear from her friends as they have problems of their own, but when Sam finds out the potential danger she's in, for some reason he is furious. Then again, there's a reason Sam is the way he is. He has his own demons to contend with. Shutting himself off and burying his pain has been working well for him over the last six years since leaving the Special Forces, so the last thing he wants is to spend any time with the one woman that cuts through the numbness he surrounds himself with and actually makes him feel again. But he simply can't stand by if Katie is in danger; he can't allow her to be hurt. Unfortunately there are other ways to be hurt, and by getting closer to Katie, Sam may inflict more damage than her past ever could. Because Sam is damaged, and some things are beyond repair. This is a full-length contemporary romance / romantic comedy with its own HEA and no cliffhanger.Praise for Beyond Repair "Fast paced and the author did a great job with the characters. Recommend to everyone who loves a romance between a tortured soul and bubbly, rainbow living angel." Star Angel's Reviews "I really enjoyed this read and cannot wait for the next book Susie Tate comes out with. This is a great series to read if you like the medical background of a show like Grey's Anatomy with the light humor of your favorite romantic comedy." Wicked Little Pixie Reviews "A must read series that begs to be on everyone's e-readers and shelves. Love, understanding, patience and passion - Perfection." The Book Fairy Reviews"This series has suspense, great banter, friendship, love and drama: what more could a reader want?" Scandalous Book Blog "I really enjoyed the book and am looking forward to Goody's story next. Once I started this one I couldn't put it down. Would recommend." Words Turn Me On Book Blog "This story had me hooked from the beginning to the end and I've only just managed to put it down." "Really enjoyed the ending especially the epilogue." Mizz Clare Book Blog. Warning - This story contains some swearing and violence. Author Background Susie Tate is a general practitioner now, but she has also spent years working in hospital medicine. This the first of her books to be set in general practice and she hopes that it will give readers a feel for what it's like behind the scenes, as well as being a funny, at times heartbreaking story.
Download or read book Can Anyone Fix My Broken Heart written by June Thomas Crews and published by Winepress Publishing. This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope is present by way of eventual spiritual healing as a young boy lives through his parent's divorce.
Download or read book Black written by T.L Smith and published by T.L Smith. This book was released on 2017-06-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am loyal, but I will betray you. I am strong, but I have scars. I am an angel, but the devil. I met her when I was sixteen and she was a breath of fresh air. She swooped in, making me smile. But then she left, taking my next breath with her. Her smile could light up a room, making my black heart pitter patter. I found her again ten years later, with a syringe in her arm. Blood coming from between her legs. She was broken and I was glad she was broken. She wouldn't think less of me and my damaged ways.
Download or read book Coming Apart written by Daphne Rose Kingma and published by Mango Media Inc.. This book was released on 2018-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.
Download or read book Through a Broken Heart written by Colleen Meissner and published by Book's Mind. This book was released on 2018-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Broken Heart You must be hurting deeply. Perhaps you're also feeling overwhelmed and completely alone in this place of emptiness and grief. I've been where you are and my heart aches with yours. I want you to know there is someone who sees and someone who cares. His name is Jesus. The journey right now is dark and painful, but if you will travel with me using God's word as our guide, it will eventually lead to a place of hope and restoration. A destination where God's love ushers you into wholeness. Where His healing hand won't just repair your shattered soul, but will establish you in the truth that you are deeply loved and understood. In contrast to your current sorrow, this may seem too good to be true. I get that, I've been there. At this point, I'm only asking you to trust that He is able. I invite you to spend these next six weeks at the feet of Jesus and allow Him to enter into your wounded heart through this very place of brokenness. Will you give Him permission to transform you in a way that far exceeds your own expectations? Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity. She holds a Master's Degree in Clinical Psychology and has spent over 10 years sharing her own experience and knowledge as a coach and mentor. She now has a vision to share the wisdom she's been given with you.
Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.
Download or read book Sincerely A Broken Heart written by Lawfield Jallayu and published by Writers Republic LLC. This book was released on 2019-12-23 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sincerely, A Broken Heart” was simply a therapist. A distraction from reality that allowed me to speak freely. It was the imaginary friend I was ashamed to have, yet it slowly blossomed into a written reflection of my deepest thoughts. Without any intention of becoming a book, it was nothing more than a journal that promised to keep my secrets. With my intrepidity and faith entitled to every phrase, it became a collection of words I was always afraid to say. Among each poem, a piece of myself is revealed and I have high hopes that this journal of mine will help you accept yourself for your known or unknown talents, as I’ve accepted mine.
Download or read book Broken Things to Mend written by Jeffrey R. Holland and published by Deseret Book. This book was released on 2008-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of some of Elder Holland's most memorable recent talks inspires readers to maintain hope amidst personal trials, suffering, and family struggles by riveting their attention on the Savior who has the power to heal.
Download or read book How to Repair a Mechanical Heart written by J. C. Lillis and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Two boys. Six sci-fi conventions. One amazing summer."--Page 4 of cover.
Download or read book My Broken Heart written by Salim Khalil Haddad and published by AuthorHouse. This book was released on 2018-09-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author’s book is about his love for a certain widow who promised herself to never marry again. After several years of repeated friendliness and withdrawal on her part, she broke her promise and married another man. The poems tell of his love and persistent pleadings with her and show his emotional state at the time of writing. Most of the poems were given to her to read soon after they were written.
Download or read book The Mended Heart written by Suzanne Eller and published by Gospel Light Publications. This book was released on 2014-02-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.
Download or read book Seven mile Miracle written by Steven Furtick and published by Multnomah. This book was released on 2017 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Furtick shows us how Jesus's last words offer mile markers for our journey in relationship with God. It's a lifelong journey and it's not always easy. But Jesus is both our guide and our destination as we travel"--Amazon.com.
Download or read book Over My Dead Body written by Michele Bardsley and published by Penguin. This book was released on 2009-05-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single mom finds a man who's hot enough to wake the undead in this Broken Heart novel from New York Times bestselling author Michele Bardsley. With my ex-husband out of my life after attempting murder (on me!) and my little Glory not uttering a word since that awful night, Broken Heart, Oklahoma seemed like the perfect sanctuary for us. And I, Simone Sweet, was ready to start a new life. I just didn’t figure it’d be an eternal one. But then local hunk Braddock Hayes turns my undead world upside down. He’s the only one who sees me as I really am, and let me tell you, he makes my fangs quiver. But if he finds out the truth about my past, it would just about kill me (if I weren’t already dead, that is). Luckily, no one knows better than me that things aren’t always as they appear...
Download or read book Buffalo for the Broken Heart written by Dan O'Brien and published by Random House. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For twenty years Dan O’Brien struggled to make ends meet on his cattle ranch in South Dakota. But when a neighbor invited him to lend a hand at the annual buffalo roundup, O’Brien was inspired to convert his own ranch, the Broken Heart, to buffalo. Starting with thirteen calves, “short-necked, golden balls of wool,” O’Brien embarked on a journey that returned buffalo to his land for the first time in more than a century and a half. Buffalo for the Broken Heart is at once a tender account of the buffaloes’ first seasons on the ranch and an engaging lesson in wildlife ecology. Whether he’s describing the grazing pattern of the buffalo, the thrill of watching a falcon home in on its prey, or the comical spectacle of a buffalo bull wallowing in the mud, O’Brien combines a novelist’s eye for detail with a naturalist’s understanding to create an enriching, entertaining narrative.