Download or read book Remmy and the Brain Train written by Dr James B Maas and published by . This book was released on 2001-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Remmy and the Brain Train follows young Remmy through a groggy day of exhaustion and confusion after many nights of too little sleep. The tired boy, otherwise smart and quick, has trouble with math, spelling and remembering names, and is feeling moody, upset and sad but does not know why. That very night Remmy is visited by an irrepressible magical train conductor, Doctor Zeez, who whisks him off on a thrilling adventure through the Land of Good Sleep. Here Remmy learns of the fantastic voyages his mind and body embark on every time he goes to sleep, and how developing good sleep habits makes him stronger, smarter, happier and healthier. Remmy and the Brain Train is an exciting, innovative and scientifically accurate book that is not only a useful tool for parents and teachers, but a thought-provoking and rousing story for children ages 4-8. Included with the book is a read-along, sing-along CD with a myriad of sound effects to support the detailed illustrations.
Download or read book Remmy and the Brain Train written by James B. Maas and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remmy is having trouble in school and is feeling moody and sad, but Dr. Zeez visits him and shows him that all he needs to do is make a nightly visit to the Land of Good Sleep!
Download or read book Sleep for Success written by James B. Maas and published by AuthorHouse. This book was released on 2011 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get eight hours of sleep, and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, it's easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great night's sleep, feel wide awake, and be a peak performer all day. If you're human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life-literally overnight.
Download or read book Journey on the Brain Train written by Robert F. Dives and published by . This book was released on 1989 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Getting Rest written by Robin Nelson and published by LernerClassroom. This book was released on 2006-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know....Why your body needs so much sleep? How much sleep you should get each night? How to get ready for bed?
Download or read book Stay Healthy And Young written by Katherine Bridges and published by Lulu.com. This book was released on 2016-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medial Science has proved that an individual can always stay healthy and young if he takes care of his nutrition and makes slight changes in his lifestyle. This book teaches you the art of living a healthy and long life and how to stay young forever.
Download or read book Sleep to Win written by Haley A. Davis and published by AuthorHouse. This book was released on 2013-01-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach. Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season unfolds. He reconnects with Maas, author and world renowned sleep researcher, who schools him in the latest sleep research as it applies to athletes, including • the exact amount of sleep athletes need; • how a specific sleep stage actually enhances what is practiced; • a way to heal (and prevent) injury with extra rest; and • the elements of the perfect pre-game nap. Soon, Mike is skating better and scoring more, his teammates are jumping on the sleep-to-win bandwagon, his coach is becoming a believer, and the entire team is climbing out of the cellar and into the Stanley Cup playoffs—a testament to the power of sleep.
Download or read book Stay healthy Forever written by Julia Margret and published by Lulu.com. This book was released on 2016-02-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good nutrition,proper exercise and a little change in your lifestyle will bring dramatic changes in your health.Abiding by these instructions you will achieve an everlasting health and youth.
Download or read book Healthy Forever written by Jasmine Julia and published by Lulu.com. This book was released on 2016-02-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever age you attain,you can still remain healthy if you honestly follow the easy and practical instructions of the author of this book.
Download or read book Dr Cover Three and the Brain Train written by Arthur King and published by . This book was released on 2020 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with your child through a dreamworld full of color, adventure, and learning. Follow Isabella as she learns about the unique regions of the brain. Her father, Dr. Cover Three is her guide and teacher. The best part is you can learn along with your child. The more we know about our brains the more we learn to value how special they are. Yours is the only one like it in the world! Your youngster will not only learn about the brain's regions but also read about some applicable concepts to their everyday life. Join us and open up to new opportunities in your present and their future.
Download or read book natural Way To Stay Healthy written by Jamima Khan and published by Lulu.com. This book was released on 2016-02-27 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just adopt the natural and easy to follow advice of the author and the kind of health and youth you will ever relish.
Download or read book The Worst Case Scenario Survival Handbook Parenting written by Joshua Piven and published by Chronicle Books. This book was released on 2011-04-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget quicksand and shark attacks, child-rearing is the truly terrifying activity. A screaming baby on an airplane, no diapers(!), monsters hiding in the closet, a long family car trip, the first date—these are the high-risk adventures you need to survive. Fortunately, the authors of the phenomenally best-selling Worst-Case Scenario Survival Handbook series now keep parents safe, from cradle to teens. Hands-on, step-by-step instructions show you how to remove objects stuck in a child's nose or gum stuck in hair, and how to survive endless soccer games, slumber parties, and sleep deprivation. From baby-proofing the house to dealing with a dead pet, from the perils of the play-date to explaining about the birds and the bees, this essential guide tells parents what to really expect when your worst-case scenario is all in the family.
Download or read book Pre school Parenting Secrets Talking With The Sky written by Kylie Bell and published by World Scientific. This book was released on 2010-07-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents, we are the earth from which our children grow. How we prepare and fertilise the soil will define their relationship with the world. It will determine the nature of their lifelong conversation with the universe. Pre-school Parenting Secrets: Talking with the Sky is every parent's guide to preparing pre-schoolers for life in the 21st Century.Best-selling authors and educators Brian Caswell, David Chiem and Kylie Bell have spent their lives in education, research and the arts. In Pre-school Parenting Secrets: Talking with the Sky, they have combined their prodigious talents to create the decade's essential guide to pre-schooler parenting, turning years of pains-taking research into simple and practical strategies, and fun activities. And the best part is that the process is FUN — for both child and parent!
Download or read book How To Achieve Complete Health written by Alia Sharone and published by Lulu.com. This book was released on 2016-02-27 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving good health is an art and you can always achieve good health by these easy to follow instructions.
Download or read book The Brain Train written by Sarah Bell-Booth and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''The Brain Train is all about thinking habits that drive emotions. Each thought is like a train passing by. Green thought trains are helpful and red thought trains are unhelpful. In this book, you will learn how to identify the ten different types of red trains such as the 'Self-Bully Train', 'Mind-Reading Train', 'Perfect Train', and 'Fortune Teller Train'. You can either let these red trains carry you away to an unhappy place or you can push the STOP button and instead catch a green train that's going to a calmer, happier place. Learning about these thinking habits can help kids and families foster positive emotions and build confidence''--Publisher's description.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2001 with total page 1414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask written by Dr. James B. Maas and published by AuthorHouse. This book was released on 2011-01-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
