Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Download or read book Ani Trime s Little Book of Affirmations written by Ani Trime and published by Storey Publishing, LLC. This book was released on 2019-10-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book Everything You ll Ever Need You Can Find Within Yourself written by Charlotte Freeman and published by . This book was released on 2020-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Art of Stress Free Living written by Brian P. Ramos and published by Morgan James Publishing. This book was released on 2019-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Yoga master teaches the life-changing secrets to mastering stress Do you feel like stress is affecting your ability to be yourself? Is it causing problems in your relationships or in your business? If so, it’s time to craft your life into something better. Simple changes in your lifestyle can help you deal with any stressor in a healthy and balanced way, leaving you in the right state of body, mind, and spirit to enhance your connection to others, enrich your life, and empower your business efforts. The Art of Stress-Free Living offers a conscious approach to health and wellness that allows you to be the best version of yourself no matter what the circumstance. This guide can teach you how to: · Reprogram yourself to naturally react to stress with confidence and power · Reduce your risk of diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress · Deal with stress while reserving energy for the activities and people you love · Develop practices that you can use throughout your day – even at work – to reduce long-term effects of stress Keep stress from negatively impacting your personal and professional relationships

Download or read book Practical Meditation for Beginners written by Benjamin W. Decker and published by Sourcebooks, Inc.. This book was released on 2018-05-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine that works best for you, even if you've never meditated before. Written by experienced meditation teacher Benjamin Decker, this guide to meditation for beginners offers a comprehensive program for learning 10 different meditation techniques—one for each day of the program. Newcomers and experienced meditators alike will enjoy the variety of practices and the friendly guidance that makes it easy to get started. Go beyond other meditation books with: Thoughtful prompts—Find insightful questions and talking points alongside the exercises to help you stop and reflect on how you feel. A clear, organized format—Explore chapters for each new meditation technique, designed to help you build up your skills as you move through the book. Step-by-step instructions—Follow simple and concise guidance that walks you through each new meditation in a clear way. Practical Meditation for Beginners is an accessible how-to guide that will empower you to meditate with confidence right away.

Download or read book Vegetarian Times written by and published by . This book was released on 1982-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Download or read book Tranquility Cards Seaside Serenity written by Aimee Chase and published by Castle Point Books. This book was released on 2022-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily affirmation cards for a dose of self-care and inspiration. Add a little bliss to your day with Tranquility Cards: Seaside Serenity. Choose from 48 sea-themed affirmations for a mindful moment of calm and clarity. With beautiful imagery and empowering messages, each card is a minivacation from your busy routine. Toss one in your bag, tape another to your mirror, and offer a third to a friend. Treat yourself to the relaxing, meditative break each card offers anytime, anywhere. - Enjoy 48 soothing cards that bring the ocean’s healing powers to you - Use as a daily reminder to slow down, savor the moment, and take a restorative break - Dig your toes into the sand, collect beautiful thoughts like seashells, and swim in positivity with Tranquility Cards: Seaside Serenity

Download or read book Books Out Loud written by and published by . This book was released on 2007 with total page 3214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Are Amazing written by Summersdale Publishers and published by Summersdale. This book was released on 2019-08-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody’s quite like you There’s so much that’s great about you. So much that’s worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize and remember that YOU ARE AMAZING.

Download or read book The Longevity Matrix written by Michael T. Murray, N.D. and published by Morgan James Publishing. This book was released on 2020-11-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

Download or read book Your Voice Is Your Calling Card written by Suzann Rye and published by Morgan James Publishing. This book was released on 2009-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A step-by-step approach . . . touches on the spiritual, the emotional, and the physical aspects of performance”—includes free audio bonuses (Roger N. Quevillon, coauthor of Living in Clarity). Whether a professional stage performer, teacher, coach, or business professional, everyone is a performer. This primer is the ultimate voice and performance coaching package for overcoming nerves and stage fright and becoming a remarkable, inspiring speaker. “The holistic approach to voice training offered in this book will benefit speakers looking to break free of formulaic approaches to overcoming speech fright that just don’t work. A ‘must add’ for every speaker’s library.” —Susan Berkley, author of Speak to Influence “Tackles your fears, expands your comfort zone, and emphasizes several breathing/projection exercises to improve your delivery.” —Mark Cravens, author of The Ten Commandments of InvestingTM “A wonderful guidebook for anyone who relies on their voice. In particular, the section on vocal training provides an incredibly comprehensive explanation of the many aspects of voice quality and provides a full set of exercises allowing them to be developed.” —Michael Nicholas, author of Being the Effective Leader “I was amazed by [Suzanne’s] profound understanding of the mechanics of the vocal instrument, but perhaps even more importantly, I realized what a remarkable advocate of the holistic dimension of the voice she is. This book contains a wealth of practical knowledge. It is both helpful and inspiring. I invite you to let Suzanne be your guide in this fascinating journey to discover your own inner voice and build it step by step to make it ‘your calling card.’” —Nabil Doss, President, 2008–2009, Canadian Association of Professional Speakers, Montreal Chapter

Download or read book Black Women Beach Life Coloring Book written by Merry Press and published by . This book was released on 2021-01-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an adult coloring book for relaxation and self-care? Look no further! Here's what you'll find in this awesome coloring book: 25 unique illustrations featuring black women and beach sceneries illustrations are printed on single sides to prevent any bleed issues bonus activity pages such as Word Searches and Mazes for extra fun! beautiful cover quality paperback and large size (8.5x11) makes for a great gift for all black women for any occasion Don't wait any longer, scroll up, and click the "Buy Now" button to grab your copies today! P.S. Feeling unsure of our brand quality? Simply click on our author's page (Merry Blossoms Press) to check out the amazing reviews our other coloring books have garnered! In other words, you can trust Merry Blossoms Press for high-quality coloring books! 👍

Download or read book Herbert s Garden written by Lara Hawthorn and published by . This book was released on 2020-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each creature in the garden has something special to offer, but what about a slug? Slow, slimy and greedy, Herb wishes he could weave shimmering webs like spiders, or create wonderful underground worlds like ants. But when his lonely night-time wanderings through the garden take him up to the treetops, he and the other creatures are astonished at the beauty he has created. Spotting spreads, plus helpful hints on how to look after the creatures in your own garden, add to this non-fiction inspired tale. A stunningly-illustrated story about recognising your talents and celebrating each individual, this is a beautiful picture book by the author and illustrator of The Night Flower.

Download or read book What s Under Your Cape written by Barbara Gruener and published by Ferne Press. This book was released on 2014-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if students in your clasroom could excel in academics and character education? What kind of impact would they make on the world? Through stories and activities, learn how Barbara Gruener uses the word SUPERHEROES to define positive character traits. This powerful handbook will change the way you look at character education.