Download or read book Recovering Joy written by Kevin Griffin and published by . This book was released on 2015 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers recovering addicts a plan for regaining happiness in life through reflections, self-inquiry, and mindfulness. --Publisher

Download or read book Destination Joy written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-03-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. With Destination Joy, best-loved author Earnie Larsen provides friendly and expert roadside assistance to weary travelers on recovery's path. Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. In sharing many different stories of recovering people and the various paths they have taken, Larsen explores ways you can bring greater love, acceptance, and belonging into your life.

Download or read book Everyday Greatness written by Stephen R. Covey and published by Thomas Nelson. This book was released on 2009-05-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories and practical insights challenge readers to live a life of everyday greatness. Best-selling author Stephen Covey and Reader’s Digest have joined forces to produce an extraordinary volume of inspiration, insight, and motivation to live a life of character and contribution. The timeless principles and practical wisdom along with a "Go-Forward Plan" challenge readers to make three important choices every day: The Choice to Act - your energy The Choice of Purpose - your destination The Choice for Principles - the means for attaining your goals Topics include: Searching for Meaning Taking Charge Starting Within Creating the Dream Teaming with Others Overcoming Adversity Blending the Pieces With stories from some of the world's best known and loved writers, leaders, and celebrities, such as Maya Angelou, Jack Benny, and Henry David Thoreau, and insights and commentary from Stephen Covey, the Wrap Up and Reflections at the end of each chapter help create a project that can be used for group or personal study.

Download or read book The Joy of Recovery written by Michael McGee M. D. and published by . This book was released on 2018-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Recovery is a comprehensive guide to healing from all addictions. It lays out a path and a method for recovery that leads to a life of joy, free from the bondage of addiction. It is a book about transformation. The Joy of Recovery is a practical "how to" guide to the Being, Seeing, and Doing of recovery. It uses 12 "Touchstones of Recovery" to guide readers through the process of healing from addiction. These Touchstones create a "worldview" of recovery. This worldview addresses how readers experience and understand their lives and the world at large to protect them from the disease of addiction. The Joy of Recovery helps readers to wake up, lovingly engage life, and cultivate the joy that is their birthright. The Joy of Recovery is a book about love. It teaches readers how to cultivate love for oneself, love for others, and love for Life itself. Through teaching the practice of love, The Joy of Recovery helps readers heal the wounds of addiction and other psychiatric illnesses.

Download or read book Days of Healing Days of Joy written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-06-04 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Download or read book Three Steps to Happiness written by Jacob Teitelbaum and published by Deva Press. This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Download or read book Joy Road written by Julie E. Evans and published by Woodstock Arts. This book was released on 2019-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy Road is a memoir by Julie Evans, a change-of-life baby who was born in 1956 and spent much of her Midwestern childhood nurturing her alcoholic mother and chronically ill father. Both parents died while she was still a teen. She takes readers on a tumultuous ride through the 1970s as she struggles to find herself, developing addictions to sex, drugs, alcohol and nicotine. In the end it's her experiences as a wildlife rehabilitator, and the wise counsel of a country pastor that rescue her and usher her into a life of service. Julie's compelling story is set in colorful locales, including Minneapolis, Phoenix, Key West, New Orleans, Seattle, San Francisco, New York City and finally, upstate New York. Peopled with a memorable cast of characters, her saga is by turns shocking, humorous and inspiring. Today Julie lives on Joy Road in Woodstock, New York with a loving husband. She's a healed healer, a writer and a motivational speaker with a thriving massage practice.

Download or read book Moms to Moms written by Barbara Joy and published by Conari Press. This book was released on 2011-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mom is one of the hardest and most important jobs a woman can have. Being a mom in recovery is even more challenging. In Moms to Moms, counselor Barbara Joy shares the stories, advice, and inspiration from more than 60 mothers in recovery from across the United States who have struggled with addiction. These are women of all ages, races, and religious affiliations who candidly share their experiences: the challenges of being a mom in recovery, the values they want to teach their children, and their fears, struggles, and accomplishments. This is a book that offers help and hope to busy, stressed out moms in recovery; a book they can turn to again and again to find inspiration, comfort, and advice. Joy offers evaluation tools and strategies for positive parenting, journaling activities for reflections, and affirmations designed to relieve stress and reinforce positive behavior.

Download or read book Addictive Relationships written by Joy Miller and published by HCI. This book was released on 1989-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to the claiming of your own personal boundaries, this book deals with our addictive or destructive relationships not only centered around our spouse or lover, but also around our children, our friends or our parents. If we have lost ourselves along the way, we have probably given ourselves away. This book examines where we are, where we want to go and how to get there. We will move addictive loving styles to find the true love of ourselves and reclaim our selfhood. This is a positive step-by-step process for recovery using affirmations and exercises for inner growth.

Download or read book Healing Circles written by Joy Davy and published by CreateSpace. This book was released on 2015-03-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Circles: Grieving, Healing, and Bonding with Our Animal Companions, is a guide for those grieving the loss of a cherished pet, as well as a celebration of the healing bond between people and their animals. This book contains practical suggestions for working through pet grief, along with accounts of how other people have experienced loss, healing, and bonding. Joy Davy, a Licensed Clinical Professional Counselor with a special focus on Pet Grief, offers insights into the depth of the human-animal bond, as well as ways to grow through the pain of bereavement. The intense pain we may experience after the death of a pet is called a "disenfranchised grief," meaning it is a grief that society does not recognize. Healing Circles gives reassurance and comfort, and offers the words to teach others to respect your loss. You will find a guided imagery for re-connecting with your pet and some ideas for memorializing the bond. You will find an exploration of how children and your other pets may experience grief, and how to help them, and a discussion of when to consider bringing another animal companion home, and how to create a loving bond with that pet. Throughout this book, you will see examples of how animals heal us, and how we heal them, as well. Our bonds with animals are uncomplicated by grudges, criticisms or judgments. Many people today find that their greatest emotional support comes from their pets. We are more stressed than ever before. We are nutritionally impoverished, sleep-deprived, frazzled from over-scheduling and trying to multi-task. The human beings we love may not be present for us, because they are on their smart phones. And we may not be present for them, because we are tweeting and posting. Meanwhile, the cat curls herself into a perfect circle on our lap. The dog settles in next to us, nuzzling our arm, leaning against our leg. The animal is the only one who comes to find us in the blazing, buzzing, electronics-filled house. And we feel accompanied on our solitary path; we feel deeply loved; we love in return. Of course we still love our people, too. But it's the companion animal who values us enough to give us warmth and time. This meets our very deep need for connection. We appreciate that. And so, we bond. There is the pet-who-completes-a-family, the sibling-pet, the once-in-a-lifetime pet, among many other types of bonds that we create. These relationships enrich us beyond measure. Our pets' lives are short, however, and those of us who dare to love will have to face the loss that inevitably follows. This book is a guide through the dark path of pet grief, but it is also a joyful celebration of the beautiful bonds that people and animals create with each other. Healing Circles is an indispensable guide for every animal lover.

Download or read book The Spring of Joy written by Mary Webb and published by . This book was released on 2016-08-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Webb was passionately devoted to revealing nature in all of its expressions and forms. She was diagnosed with Graves' disease at the age of 20, and in times of recovery she early noticed that her love of nature sped her healing. She also, in these sensitive times of contemplation and struggle, saw the natural world more tenderly and luminously; the urgencies of life were clearer. The Spring of Joy collects together a group of exquisite essays of appreciation, written with the idea of succouring 'the weary and wounded in the battle of life.' They are an extraordinary record of a woman's empathy, not only for the beauty, colour, form, delicacy and majesty of the natural world, but also for her fellow human beings who suffer.

Download or read book Journey to Healing and Joy written by Marsha Means and published by CreateSpace. This book was released on 2014-04-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a trauma-model approach, Journey to Healing & Joy: A Workbook for Partners of Sexual Addicts, provides a healing pathway women can follow, either individually or in a support group. Beginning with the raw pain partners of sex addicts experience, this well-researched, soul-searching guide sensitively uses a forward-moving process, enabling women to grieve, grow, and heal. With a balance of educational content and penetrating questions, women review what has happened in their relationship and process it as they journal their answers to the workbooks self-reflective questions. They also learn important new skills and gain new strengths that equip them for the challenges they face, whether their relationship heals, or comes to an end. Chapter by chapter, women learn what it takes to share one's life with a man striving to break free from sex addiction. And as they grow and evaluate their options, they gain new insight and clarity, enabling them to choose the next best step for their own lives.

Download or read book Nourish to Flourish Reclaiming Joy in Eating and Life written by Maya Carolyn McEvoy and published by Jstone Publishing. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the joy of eating and embrace a life of wellness with "Nourish to Flourish: Reclaiming Joy in Eating and Life." This groundbreaking book transcends traditional self-help by integrating personal recovery stories with practical exercises and mindfulness techniques, guiding you towards a transformative relationship with food and your body. In these pages, you'll find a unique blend of inspiring narratives and a holistic workbook approach, designed to nurture self-compassion and a positive body image. Each chapter offers insightful strategies to help you move beyond mere symptom management to building a fulfilling, joyful life. Learn how to engage with food mindfully, understand your body's cues, and cultivate happiness in every aspect of your existence.

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Download or read book One Is a Whole Number written by Karren Todd and published by . This book was released on 2018-04-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Is A Whole Number fuses biblical principles with practical application to help singles acknowledge their value and appreciate their wholeness. Being single does not mean being incomplete. Through Christ, we can be single AND whole. Applying the principles in this book frees us from negative mindsets and reveals mistakes that sometimes cause us to stay in unfulfilling relationships. One Is A Whole Number brings a fresh perspective to singleness through forgiveness and freedom. God has promised us joy in all phases of life and it's time for us to uncover or recover the joy of being single!