Download or read book Reclaiming UGLY written by Vanessa Rochelle Lewis and published by North Atlantic Books. This book was released on 2024-01-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification. Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world--and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back. Lewis asks us to go beyond analysis, inviting us to boldly perform UGLY as an act of rebellion, liberation, and radical self-love. Through self-help exercises, reflective meditations, and lesson plans, Lewis moves us closer to a collective liberation that takes back what society tells us is ugly and taboo...and teaches us to deconstruct what we've told ourselves is ugly and taboo. In sharing her analysis, personal journey, and activity toolkit, Lewis offers a warm embrace and compassionately guides us toward lives of radical self-acceptance, joyful community-centered healing, and unfiltered self-love.

Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2024-02-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves. “Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards.” —Savala Nolan, author of Don’t Let It Get You Down Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a culture that has taken advantage and profited from trauma, stigma, and disembodiment, and reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Download or read book Unlearning Shame written by Devon Price, PhD and published by Harmony. This book was released on 2024-02-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. “Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling author Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are personally responsible for solving the problem of their own oppression, and that massive global crises like climate change can be solved with individual action. Feeling overwhelmed? That’s your problem, too. The more we try and ultimately fail to live up to impossible societal standards of moral goodness, the more shame we feel—and the more we retreat into isolation and despair. Social psychologist Dr. Devon Price knows firsthand the destructive effects of Systemic Shame; he experienced shame and self-hatred as he grappled with his transgender identity, feeling as if his suffering was caused by his own actions rather than systems like cissexism. And it doesn’t just end with internal feelings of anguish. It causes us to judge other people the same way we fear being judged, which blocks us from seeking out the acceptance and support we need and discourages us from trying to improve our communities and our relationships. In Unlearning Shame, Dr. Price explores how we can deal with those hard emotions more effectively, tackling the societal shame we’ve absorbed and directed at ourselves. He introduces the antidote to Systemic Shame: expansive recognition, an awareness of one’s position in the larger social world and the knowledge that our battles are only won when they are shared. He provides a suite of exercises and resources designed to combat Systemic Shame on a personal, interpersonal, and global level through rebuilding trust in yourself, in others, and in our shared future. By offering a roadmap to healing and a toolkit of actionable items, Unlearning Shame helps us reject hopelessness and achieve sustainable change and personal growth.

Download or read book Ugly s Plumbing References written by Rex Miller and published by Jones & Bartlett Learning. This book was released on 2011-08-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ugly's Plumbing References" is a quick resource specifically designed to provide plumbing professionals with the most commonly required information on installing plumbing piping, fixtures, and appliances in both commercial and residential buildings. Unlike other plumbing pocket guides, this text incorporates invaluable information for license preparation, including tips on studying plumbing systems, drawings, and the operation of typical systems.

Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Download or read book The Patron Saint of Ugly written by Marie Manilla and published by HMH. This book was released on 2014-06-17 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catholic lore, American tales, and Sicilian superstition blend in this “clever, funny, heartbreaking, and heartwarming” novel (Publishers Weekly). Born with unruly red hair, a sharp tongue, and wine-colored marks all over her body—marks that oddly mimick a map of the world and make her subject to endless ridicule—Garnet Ferrari would hardly consider herself blessed. So when an emissary from the Vatican shows up at her door, convinced that her seeming ability to cure the skin ailments of others qualifies her for sainthood, she’s not quite convinced—or pleased. Garnet sets off on a quest to better understand who she is and where she and her unusual gifts came from. Tracing a twisted path that leads from Sicily to West Virginia, poverty to riches, romance to loss, reality to mythology, Garnet uncovers a truth far more powerful than any dermatological miracle: that the things of which we are most ashamed often become our greatest strengths. “A cleareyed, touching fable of a girl learning the hard truths about herself and others.” —Kirkus Reviews

Download or read book Ugly Differences written by Yetta Howard and published by University of Illinois Press. This book was released on 2018-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it mean to turn to ugliness rather than turn away from it? Indeed, the idea of ugly often becomes synonymous with non-white, non-male, and non-heterosexual physicality and experience. That same pejorative migrates to become a label for practices within underground culture. In Ugly Differences, Yetta Howard uses underground contexts to theorize queer difference by locating ugliness at the intersection of the physical, experiential, and textual. From that nexus, Howard contends that ugliness—as a mode of pejorative identification—is fundamental to the cultural formations of queer female sexuality. Slava Tsukerman's postpunk film Liquid Sky, Sapphire's poetry, Roberta Gregory's Bitchy Butch comix, New Queer Cinema such as High Art—these and other non-canonical works contribute to an audacious critique. Howard reveals how the things we see, read as, or experience as ugly productively account for non-dominant sexual identities and creative practices. Ugly Differences offers eye-opening ways to approach queerness and its myriad underground representations.

Download or read book Wicked Ugly Bad written by Cassandra Gannon and published by . This book was released on 2017-09-28 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once Upon a Time...Scarlett Riding is NOT an ugly stepsister. Cinderella is the evil one in the family and Letty is determined to prove it. Unfortunately, that's kinda hard to do from behind bars. After the debacle at the ball, Letty and her sister Dru were dragged off to the Wicked, Ugly and Bad Mental Health Treatment Center and Maximum Security Prison. While Cindy's planning her dream wedding, her two stepsisters are being forced to endure life in the dreariest dungeon in the land.Luckily, Letty has a plan to change that unhappy ending. If she can just get to Prince Charming and prove the glass slipper doesn't fit Cinderella's foot, she can reclaim her life. In order to do that, though, she needs to convince The Big Bad Wolf to lend a hand in organizing a jailbreak.Marrok Wolf isn't sure what to make of the idealistic redhead in his group therapy sessions. With fifty counts of Badness on his criminal record, Marrok's used to being surrounded by crooks and scumbags. Scarlett wants to lecture him about equal rights for trolls! When the little do-gooder comes up with an elaborate plan to break their entire "share circle" out of prison, though, Marrok is certainly willing to go along with the plot. And not just because he wants to see her naked. The woman may not be wicked, ugly, or Bad, but she's definitely the only one who can save him.Together with a wicked witch, a timid bridge ogre, an evil prince, and other villains straight out of a storybook, Scarlett and Marrok are about to make sure that Baddies finally have a happily ever after.

Download or read book Confessions of a Bad Ugly Singer written by Collette McLafferty and published by New Haven Publishing Limited. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In April of 2014, former edibleRed vocalist Collette McLafferty had the shock of her life when a gig in a P!NK cover band dragged her into a $10,000,000 lawsuit. The Plaintiff, a personal injury attorney who once played drums for Michael Bolton, had a dispute with her band leader claiming he stole the lawyer's idea to start Long Island's first P!NK cover band. Although she had never met the attorney and was only a "hired gun" in the group, McLafferty found herself named in the 112-page complaint. Stunned to learn she could be in a years-long court battle for singing "Raise Your Glass" at a Long Island Bar, Collette made the difficult decision to take her case to the press. She made a late night phone call to The New York Post in hopes of leaving a message. To her surprise, a copy boy was eating lunch at the Tip Desk during the graveyard shift. Sympathetic to her situation, he knew he had a big story on his hands and promised to pitch it the next morning. Although the dispute was mostly between the two men, Collette woke up to the headline "Singer Sued for Being Too Old and Too Ugly for P!NK Cover band" in the paper. The sensationalized headline told a story of a singer who was so "old, ugly and untalented" that her one-night performance prompted the lawyer to sue. This "fake news" version of events went viral worldwide, garnering coverage in Time, Yahoo News and Breitbart. The former MTV "Buzzworthy" artist was dismayed to see her online reputation unceremoniously destroyed as highlights from her 20-year professional history were suddenly buried under pages of career-ending click bait. The headlines alleged she"ruined" the P!NK cover band with her inferior looks and singing, triggering a deep depression. Determined to find justice, McLafferty fought the case and eventually introduced "Collette's Law" with the help of The Lawsuit Reform Alliance of New York and Assemblyman Luis Sepulveda. "Confessions of a Bad, Ugly Singer" documents the emotional two-year journey of navigating the legal system, while embarking on a quest to clear her name.

Download or read book Friend ish written by Kelly Needham and published by Thomas Nelson. This book was released on 2019-08-27 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham reminds us that we were called to more than halfhearted friendships and lukewarm connections. We need something more stable, secure, and sacred. We were designed for real friendship--but the difficult truth is that too many of us are settling for less. Kelly deconstructs what Scripture says about the gift of friendship and takes a closer look at the distorted view that most of us have instead. As she shares the lessons she's learned from experience, Kelly paints her own glorious vision of what Christian friendship could look like. With hard-fought wisdom, a clear view of Scripture, and a been-there perspective, Friend-ish teaches us how to: Recognize symptoms of idolatry and toxic dependency Boldly ask for what we need from our community of friends Understand and address the problems that arise in friendship--from neediness to discord Recognize when it's time to end an unhealthy friendship Reorient toward the purposeful, loving relationships we all crave that ultimately bring us closer to God Find the friends you need and start to become that friend for others Join Kelly as she challenges you to view your chosen family in a new light, gain a vision of friendship according to Jesus, and finally enjoy friendships as God intended.

Download or read book Reclaiming the Sand written by A. Meredith Walters and published by Createspace Independent Publishing Platform. This book was released on 2014-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bully and victim. Tormenter and tormented. Villain and hero. Ellie McCallum was a bully. No connection to anyone or anything. A sad and lonely existence for a young woman who had come to expect nothing more for herself. Her only happiness coming from making others miserable. Particularly Freaky Flynn. Flynn Hendrick lived a life completely disconnected even as he struggled to become something more than that boy with Asperger's. He was taunted and teased, bearing the brunt of systematic and calculated cruelty, ultimately culminating in a catastrophic turn of events that brought Ellie and Flynn's worlds crashing down. But then Flynn and Ellie grew up. And moved on. Until years later when their paths unexpectedly cross again and the bully and the freak are face to face once more. When labels come to define you, finding yourself feels impossible. Particularly for two people disconnected from the world who inexplicably find a connection in each other. And out of the wreckage of their tragic beginnings, an unlikely love story unfolds. But a painful past doesn't always want to let go. And old wounds are never truly healed...and sometimes the further you try to run from yourself the closer you come to who you really are.

Download or read book Reclaiming Popular Documentary written by Christie Milliken and published by Indiana University Press. This book was released on 2021-07-06 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The documentary has achieved rising popularity over the past two decades thanks to streaming services like Netflix and Hulu. Despite this, documentary studies still tends to favor works that appeal primarily to specialists and scholars. Reclaiming Popular Documentary reverses this long-standing tendency by showing that documentaries can be—and are—made for mainstream or commercial audiences. Editors Christie Milliken and Steve Anderson, who consider popular documentary to be a subfield of documentary studies, embrace an expanded definition of popular to acknowledge the many evolving forms of documentary, such as branded entertainment, fictional hybrids, and works with audience participation. Together, these essays address emerging documentary forms—including web-docs, virtual reality, immersive journalism, viral media, interactive docs, and video-on-demand—and offer the critical tools viewers need to analyze contemporary documentaries and consider how they are persuaded by and represented in documentary media. By combining perspectives of scholars and makers, Reclaiming Popular Documentary brings new understandings and international perspectives to familiar texts using critical models that will engage media scholars and fans alike.

Download or read book On the Politics of Ugliness written by Sara Rodrigues and published by Springer. This book was released on 2018-08-29 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ugliness or unsightliness is much more than a quality or property of an individual’s appearance—it has long functioned as a social category that demarcates access to social, cultural, and political spaces and capital. The editors of and authors in this collection harness intersectional and interdisciplinary approaches in order to examine ugliness as a political category that is deployed to uphold established notions of worth and entitlement. On the Politics of Ugliness identifies and challenges the harmful effects that labels and feelings of ugliness have on individuals and the socio-political order. It explores ugliness in relation to the intersectional processes of racialization, colonization and settler colonialism, gender-making, ableism, heteronormativity, and fatphobia. On the Politics of Ugliness asks that we fight against visual injustice and imagine new ways of seeing.

Download or read book Ugly written by Robert Hoge and published by Penguin. This book was released on 2016-09-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, moving, and true story of an ordinary boy with an extraordinary face that's perfect for fans of Wonder—now available in the U.S. When Robert Hoge was born, he had a tumor the size of a tennis ball in the middle of his face and short, twisted legs. Surgeons removed the tumor and made him a new nose from one of his toes. Amazingly, he survived—with a face that would never be the same. Strangers stared at him. Kids called him names, and adults could be cruel, too. Everybody seemed to agree that he was “ugly.” But Robert refused to let his face define him. He played pranks, got into trouble, had adventures with his big family, and finally found a sport that was perfect for him to play. And Robert came face to face with the biggest decision of his life, he followed his heart. This poignant memoir about overcoming bullying and thriving with disabilities shows that what makes us “ugly” also makes us who we are. It features a reflective foil cover and black-and-white illustrations throughout.

Download or read book Beautiful Music for Ugly Children written by Kirstin Cronn-Mills and published by North Star Editions, Inc.. This book was released on 2012-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabe has always identified as a boy, but he was born with a girl’s body. With his new public access radio show gaining popularity, Gabe struggles with romance, friendships, and parents. His entire future is threatened when several violent guys find out that Gabe the DJ is also Elizabeth from school.

Download or read book Ain t I a Beauty Queen written by Maxine Leeds Craig and published by Oxford University Press. This book was released on 2002-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Black is Beautiful!" The words were the exuberant rallying cry of a generation of black women who threw away their straightening combs and adopted a proud new style they called the Afro. The Afro, as worn most famously by Angela Davis, became a veritable icon of the Sixties. Although the new beauty standards seemed to arise overnight, they actually had deep roots within black communities. Tracing her story to 1891, when a black newspaper launched a contest to find the most beautiful woman of the race, Maxine Leeds Craig documents how black women have negotiated the intersection of race, class, politics, and personal appearance in their lives. Craig takes the reader from beauty parlors in the 1940s to late night political meetings in the 1960s to demonstrate the powerful influence of social movements on the experience of daily life. With sources ranging from oral histories of Civil Rights and Black Power Movement activists and men and women who stood on the sidelines to black popular magazines and the black movement press, Ain't I a Beauty Queen? will fascinate those interested in beauty culture, gender, class, and the dynamics of race and social movements.

Download or read book Reclaiming You written by Abby Rawlinson and published by Random House. This book was released on 2024-01-18 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist) An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change. Here are 5 things you'll learn from reading this book that, in turn, will transform your life: 1. Have a healthier reaction to stress 2. Break your people-pleasing pattern 3. Better tackle anxiety and low moods 4. Silence your inner critic 5. Learn to say 'no' (without feeling guilty) 'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist) 'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)