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Book Radiant Wellness Unleashed

    Book Details:
  • Author : Jeff Nicholas McDonald
  • Publisher : Independently Published
  • Release : 2023-12-11
  • ISBN :
  • Pages : 0 pages

Download or read book Radiant Wellness Unleashed written by Jeff Nicholas McDonald and published by Independently Published. This book was released on 2023-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radiant Wellness Unleashed" opens the door to a more vibrant, healthier you. This transforming book isn't just about health; it's about embarking on a journey to uncover the power inside you to nourish your body, regulate inflammation, and design a vibrant existence. There is a treasure mine of wisdom within these pages, delivering not just information but also an invitation to embark on a radiant wellness quest. Learn how to fuel your body, learn the secrets to inflammation management, and embrace a holistic well-being lifestyle. Explore the heart of holistic health via insights that go beyond conventional understanding. Learn how nutrition and water are the foundations of a lively existence, providing your body with the building blocks for radiant living. Discover the secrets of inflammation management and develop tactics to lead you to a life full of vigor and energy. "Radiant Wellness Unleashed" is more than simply a book; it's your companion on your journey to health empowerment. Each chapter reveals practical solutions, empowering tips, and revolutionary guidance, arming you with the tools you need to create a healthier, more radiant version of yourself. Let rid of constraints and embrace a life full of energy and brightness. It's time to go beyond the mundane into a world where wellness isn't simply a goal but a way of life. Are you ready to unleash your inner brilliance and create a future brimming with health and vitality? Dive into "Radiant Wellness Unleashed" and go on a life-changing journey to bright health, limitless energy, and a radiant existence. It's finally your turn to shine! "Radiant Wellness Unleashed" unlocks the secret to a life full of vitality, energy, and unbounded health. This complete guide is your ticket to a transforming trip exposing the power of nutrition, inflammation control, and holistic wellness. Within these pages, you'll find a treasure trove of essential insights-a wealth of wisdom painstakingly prepared to improve your well-being. Learn how to nourish your body from within, supplying it with all the nutrients it requires for brightness and energy. With "Radiant Wellness Unleashed," you get more than just a guide; you get empowerment that changes how you think about health and wellness. Dive into a world where water and nutrition are the foundations of a healthy lifestyle, and inflammation submits to your authority. Why accept the ordinary when you can embrace the extraordinary? This book isn't only about health; it's about realizing your full potential, which leads to a life full of vitality, vigor, and irrepressible radiance. Are you ready to become a more vibrant, healthier version of yourself? Accept the advantages of holistic wellness, nourishment, and inflammation control. Say goodbye to constraints and hello to a life full of energy! "Radiant Wellness Unleashed" is your guide, partner, and change agent. Take the first step toward a better, healthier future where wellness isn't just a destination but a way of life. Begin this empowering adventure and watch your life change. Welcome to a world where vibrant health and limitless energy are your friends! Begin your journey to vitality!" Get 'Radiant Wellness Unleashed' today and start living a life full of energy, health, and unstoppable radiance. Your vivid future awaits-discover the secrets to being your best self-right now!

Book Radiant Wellness

Download or read book Radiant Wellness written by Elena Sinclair and published by . This book was released on 2024-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Radiance with "Radiant Wellness"! Embark on a transformative journey to unleash the power of your inner radiance with "Radiant Wellness: A Woman's Guide to Transformative Self-Care and Empowerment." Discover the Radiant You: This book is your compass to holistic well-being, empowering you to embrace the radiant woman within. Transformative Self-Care: Dive into a world of self-love and care, where each page unveils practical strategies for nurturing your mind, body, and soul. Empowerment Unleashed: Uncover the keys to empowerment, with stories, insights, and practices tailored for the extraordinary woman you are. Mindfulness Magic: Learn the art of mindful living, weaving tranquility into your daily routines and enhancing your overall well-being. Healthy Relationships: Navigate the nuances of building and maintaining enriching connections, fostering a life filled with love, support, and authenticity. Your Radiant Future Awaits! Turn each page with excitement, embracing the journey of personal growth, resilience, and purposeful living. Say yes to radiant wellness, say yes to the empowered you!

Book Dragon Unleashed

    Book Details:
  • Author : Grace Draven
  • Publisher : Penguin
  • Release : 2020-06-09
  • ISBN : 0451489772
  • Pages : 418 pages

Download or read book Dragon Unleashed written by Grace Draven and published by Penguin. This book was released on 2020-06-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dragon shapeshifter and a healer with power over the earth fight a corrupt empire in this thrilling and deeply emotional romantic fantasy from the USA Today bestselling author of Radiance. Magic is outlawed in the Krael Empire and punishable by death. Born with the gift of earth magic, the free trader Halani keeps her dangerous secret closely guarded. When her uncle buys a mysterious artifact, a piece of bone belonging to a long-dead draga, Halani knows it's far more than what it seems. Dragas haven't been seen for more than a century, and most believe them extinct. They're wrong. Dragas still walk among the denizens of the Empire, disguised as humans. Malachus is a draga living on borrowed time. The magic that has protected him will soon turn on him--unless he finds a key part of his heritage. He has tracked it to a group of free traders, among them a grave-robbing earth witch who fascinates him as much as she frustrates him with her many secrets. Unbeknownst to both, the Empire's twisted empress searches for a draga of her own, to capture and kill as a trophy. As Malachus the hunter becomes the hunted, Halani must risk herself and all she loves to save him from the Empire's machinations and his own lethal birthright.

Book Unleashing Peace

    Book Details:
  • Author : Jeremiah J. Johnston
  • Publisher : Baker Books
  • Release : 2021-12-07
  • ISBN : 1493433504
  • Pages : 256 pages

Download or read book Unleashing Peace written by Jeremiah J. Johnston and published by Baker Books. This book was released on 2021-12-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here's a powerful, biblical antidote to despair!"--LEE STROBEL, New York Times bestselling author God's peace, his shalom, can penetrate every aspect of your life--spiritually, mentally, physically, and emotionally. Although the word shalom appears 550 times in the Scriptures and was a constant theme in Jesus' teachings, it is a neglected topic today. As a result, God's peace has been elusive to so many followers of Jesus. This book charts a course of shalom for you! As Greg Laurie writes in the foreword, since we are made in God's image, you could say we have been prewired for happiness. We are prewired for hope. We are prewired for peace. If you are longing for healing and wholeness, noted Bible scholar Jeremiah J. Johnston will help you discover how to · Unleash shalom in your life · Live and apply shalom in God's world · Protect your shalom in difficult times This uplifting book is also helpful for ministry leaders and everyone else who recognizes the church's incredible opportunity today to help individuals and families dealing with anxiety, worry, and mental pain. Let this be your guide into the peace that passes all understanding. Shalom! "This is more than surviving; we are offered the gift of truly flourishing."--SHEILA WALSH, author of Holding On When You Want to Let Go "In this reassuring meditation on Christian happiness... Johnston's mix of scholarly and uplifting notes will speak to solace seekers and their ministry leaders alike."--PUBLISHERS WEEKLY

Book Magic Statements  846    to Create an Unshakeable Love and Unleashed Passion That Lasts a Lifetime

Download or read book Magic Statements 846 to Create an Unshakeable Love and Unleashed Passion That Lasts a Lifetime written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Create an Unshakeable Love and Unleashed Passion That Lasts a Lifetime!. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Create an Unshakeable Love and Unleashed Passion That Lasts a Lifetime!. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book High Level Thoughts  1779    to Improve Your Health and Longevity Dramatically

Download or read book High Level Thoughts 1779 to Improve Your Health and Longevity Dramatically written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Improve Your Health and Longevity Dramatically. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Improve Your Health and Longevity Dramatically. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book The Age of Radiance

    Book Details:
  • Author : Craig Nelson
  • Publisher : Simon and Schuster
  • Release : 2014-03-25
  • ISBN : 145166043X
  • Pages : 448 pages

Download or read book The Age of Radiance written by Craig Nelson and published by Simon and Schuster. This book was released on 2014-03-25 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Radiation is a complex and paradoxical concept: staggering amounts of energy flow from seemingly inert rock and that energy is both useful and dangerous. While nuclear energy affects our everyday lives--from nuclear medicine and food irradiation to microwave technology--its invisible rays trigger biological damage, birth defects, and cellular mayhem. From the end of the nineteenth century through the use of the atomic bomb in World War II to the twenty-first century's confrontation with the dangers of nuclear power, Craig Nelson illuminates a pageant of fascinating historical figures: Enrico Fermi, Marie and Pierre Curie, Albert Einstein, FDR, Robert Oppenheimer, and Ronald Reagan, among others. He reveals many little-known details, including how Jewish refugees fleeing Hitler transformed America from a country that created light bulbs and telephones into one that split atoms; how the most grotesque weapon ever invented could realize Alfred Nobel's lifelong dream of global peace; how emergency workers and low-level utility employees fought to contain a run-amok nuclear reactor, while wondering if they would live or die. Brilliantly fascinating and remarkably accessible, The Age of Radiance traces mankind's complicated and difficult relationship with the dangerous power it discovered and made part of civilization"--

Book Profit from the Positive  Proven Leadership Strategies to Boost Productivity and Transform Your Business  with a foreword by Tom Rath DIGITAL AUDIO

Download or read book Profit from the Positive Proven Leadership Strategies to Boost Productivity and Transform Your Business with a foreword by Tom Rath DIGITAL AUDIO written by Margaret H. Greenberg and published by McGraw Hill Professional. This book was released on 2013-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're constantly challenged to grow your business, increase productivity, and improve quality—all while reducing or keeping budgets flat. So what's a manager to do? You've streamlined processes. You've restructured. You’ve sought customer and employee feedback. You've tried everything. Now, try something that works. Profit from the Positive is a practical, groundbreaking guide for business leaders, managers, executive coaches, and human resource professionals. Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of Positive Psychology. Featuring case studies of some of the most forward-thinking and successful companies today—Google, Zappos, and Amazon, to name a few—Profit from the Positive provides over two dozen evidence-based tools you can apply immediately. Learn how to: Set habits, not just goals Recognize the Achoo! effect Stop asking the wrong questions Hire for what's not on the resume Turn strengths into a team sport Preview, don't just review, performance The best part? These strategies don't cost a dime to implement! Trained by Dr. Martin Seligman, who is known as the father of Positive Psychology, Margaret Greenberg and Senia Maymin translate the scientific research and make it accessible to the business world.

Book Sanity Is Sexy

    Book Details:
  • Author : Diana Antholis
  • Publisher : Diana Antholis
  • Release : 2015-05-20
  • ISBN : 9780692454794
  • Pages : 128 pages

Download or read book Sanity Is Sexy written by Diana Antholis and published by Diana Antholis. This book was released on 2015-05-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to love your life, find happiness, and feel whole. You want to see the world in abundance, have the confidence to actualize your goals, and feel light-not letting stress and self-doubt slow you down. Only you are fighting yourself every step of the way, adding pressure to get ahead faster and sabotaging yourself into thinking you're not good enough. You're searching for the secrets everywhere, except the one place you can find them: in yourself. KNOW WHO YOU ARE. LIVE IN YOUR REALITY. LET IT BE EASY. KEEP YOUR SANITY. Feeling comfortable, confident, and sexy in your own skin is hard work. It's even more challenging when day-to-day life pulls on your focus and drags you down. In Sanity is Sexy, you will find 40 powerful mantras to use anytime you're clouded with the stress, emotions, and fears life throws at you. This is your manual for creating the mindset necessary to unleashing your sexiest, most confident self. With this book, you will: -BELIEVE IN YOURSELF: finding the keys to happiness, vitality, and success. -EXPAND YOURSELF: focusing on your desires and saying goodbye to those who don't meet your standards. -FIND FREEDOM: releasing the fear holding you back so you can feel natural again. -FEEL INVINCIBLE: conquering your goals and actualizing your vision with passion and conviction. SANITY IS SEXY. GET READY TO UNLEASH YOUR TRUE SELF.

Book Mental Wellness

Download or read book Mental Wellness written by and published by Er. Rohit Sharma . This book was released on 2024-06-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Wellness

Book The Ayurvedic Reset Diet

Download or read book The Ayurvedic Reset Diet written by Vatsala Sperling and published by Simon and Schuster. This book was released on 2020-12-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.

Book The Lonely City

    Book Details:
  • Author : Olivia Laing
  • Publisher : Macmillan
  • Release : 2016-03
  • ISBN : 1250039576
  • Pages : 337 pages

Download or read book The Lonely City written by Olivia Laing and published by Macmillan. This book was released on 2016-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.

Book The Rainbow Diet

Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Book Correct Whispers  1312    to Treat Your Addiction to Food

Download or read book Correct Whispers 1312 to Treat Your Addiction to Food written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Treat Your Addiction to Food. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Treat Your Addiction to Food. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book Orgasm Unleashed

    Book Details:
  • Author : Eyal Matsliah
  • Publisher : Intimatepower
  • Release : 2015-09-20
  • ISBN : 9780994414915
  • Pages : 254 pages

Download or read book Orgasm Unleashed written by Eyal Matsliah and published by Intimatepower. This book was released on 2015-09-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to deepen and expand your orgasmic experience by yourself. Based on ancient Tantric teachings, modern sexology and tons of experience, Orgasm Unleashed is filled with inspiring ideas and powerful practices that will transform your sex life. It might even change your life.

Book Living Clean  The Journey Continues

Download or read book Living Clean The Journey Continues written by Fellowship of Narcotics Anonymous and published by NA World Services Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The 5AM Club

    Book Details:
  • Author : Robin Sharma
  • Publisher : HarperCollins
  • Release : 2018-12-04
  • ISBN : 1443456632
  • Pages : 356 pages

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.