Download or read book The Happiness Recipe written by Rebecca C Morrison and published by Untangle Happiness. This book was released on 2021-04-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born to be happy. Somewhere along the way, our lives get cluttered. To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world-something that is often challenging. This is where The Happiness Recipe comes in. With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now. By decluttering your days of the "shoulds" and the "have-tos" and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.

Download or read book The Power of Nunchi written by Euny Hong and published by Penguin. This book was released on 2019-11-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. Have you ever wondered why your less-skilled coworker gets promoted before you, or why that one woman from your yoga class is always surrounded by adoring friends? They probably have great nunchi. The art of reading a room and understanding what others are thinking and feeling, nunchi is a form of emotional intelligence that anyone can learn--all you need are your eyes and ears. Sherlock Holmes has great nunchi. Cats have great nunchi. Steve Jobs had great nunchi. With its focus on observing others rather than asserting yourself--it's not all about you!--nunchi is a refreshing antidote to our culture of self-promotion, and a welcome reminder to look up from your cell phone. Nunchi has been used by Koreans for more than 5,000 years. It's what catapulted their nation from one of the world's poorest to one of the richest and most technologically advanced in half a century. And it's why K-pop--an unlikely global phenomenon, performed as it is in a language spoken only in Korea--is even a thing. Not some quaint Korean custom like taking off your shoes before entering a house, nunchi is the currency of life. The Power of Nunchi will show you how the trust and connection it helps you to build can open doors for you that you never knew existed. A PENGUIN LIFE TITLE

Download or read book The Spiritual Jigsaw Puzzle written by AiR and published by AiR Institute of Realization. This book was released on 2021-08-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking eternal happiness and everlasting peace? Are you in search of the ultimate purpose of life? Then this is the perfect book for you. The 100 Realizations in this book are the 100 pieces of the Spiritual Jigsaw Puzzle, that, once put together, will lead you to be enlightened with the Truth, the ultimate purpose of life. The enlightened picture liberates us from the body, mind and ego, and we become free from all misery and suffering. Our search for God ends. We Realize the Divine in the temple of our heart, experiencing a spiritual ecstasy unknown to common man. This book will help you put the pieces of the Spiritual Jigsaw Puzzle together and create a metamorphosis in your life.

Download or read book Can You Be Happy for 100 Days in a Row written by Dmitry Golubnichy and published by Artisan Books. This book was released on 2017-12-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).

Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2010-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Download or read book The Wellness Puzzle written by Andrew Jobling and published by Simon and Schuster. This book was released on 2019-01-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if you found a dead angel by the side of the road. What would you do? Perfect for fans of The Alchemist, this charming novel is set against the warmth, challenges, and love of everyday family life. It illustrates how angels can be messengers for peace and love. The story gently unfolds after Raphael begins his quest to bring an angel he finds by the side of the road back to life. Readers will become immersed in the characters' lives as they move along an incredible journey of love, loss, and hope. This transformational novel works like a self-help text, affecting readers long after they've finished it.

Download or read book The Five Major Pieces to the Life Puzzle written by E. James Rohn and published by . This book was released on 1994 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To have more we must first become more", is the very essence of the philosophy of personal development, success and happiness addressed by Jim Rohn in The Five Major Pieces to the Life Puzzle.This book presents a realistic and powerful formula for the attainment of success and happiness. The philosophy presented in these pages is a blending of many of Mr Rohn's publicly expressed insights combined with an abundance of new material from his private journals.The final result is a stimulating and inspiring creation that brings hope to those who are uncertain, encouragement to those who are discouraged, and new understanding to those who are bewildered by the complexitiies of modern society. It teaches that the journey is as important as the arrival.

Download or read book The Puzzle of Life written by Ms. Cinderella. and published by Xlibris Corporation. This book was released on 2012-11-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is ruff but being totally blessed that enjoy the small things in life. Their always be opportunities to take risk on trying something new every day without giving up so easy without a fight for what is mines. There is no accepts, everything happen for a reasons. With God, everything is possible from the begun living life to the extreme adventurous until death. I chose to face reality to bring justice by taking control of my life. Life is what you make it by believe in myself. Everything will be just fine these are real things in life.

Download or read book The 8 Keys to Becoming Wildly Successful and Happy written by Harry A. Olson and published by Wellness Institute, Inc.. This book was released on 2000-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 8 keys gives you a simple, proven, step-by-step system, with over 100 exercises and peak performance practices, to help you determine your own direction and fulfill it in your own way.

Download or read book Compatibility A Key to Success and Happiness written by Eugene Swaney and published by Xlibris Corporation. This book was released on 2014 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compatibility is the quintessential characteristic of positive, successful associations of varying kinds. Here it applies to lonely single seniors who, for varying reasons, lost their spouses. Knowledge about how to attract a compatible second spouse is central to composing this book. With realism and authenticity, the author recalls memories of the trauma caused by losing his own wife to cancer in 20-12 Knowledge about how to compose an effective, well-written profile is the key to successfully acquiring a spouse number 2. Explaining the immense importance of compatibility and demonstrating how to write an effective personal profile are important goals of this writing.

Download or read book The Puzzle Putting Together the Pieces Toward a Successful Financial Future written by Anthony W. Bernard and published by Xlibris Corporation. This book was released on 2011-10-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life, there are many things that you see, experience, and learn from family, friends, and the public at large. This information learned from the past can either set you up to fail or provide a road map to reaching your financial goals, visions, and dreams you set for your life. The Puzzle is a book written to teach teens and adults how to build strong fi nancial habits. These habits will empower, educate, and provide the clarity you need to go from where you are today to where you want to be financially.

Download or read book Happiness for All written by Carol Graham and published by Princeton University Press. This book was released on 2020-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Declaration of Independence states that all people are endowed with certain unalienable rights, and that among these is the pursuit of happiness. But is happiness equally available to everyone in America today? How about elsewhere in the world? Carol Graham draws on cutting-edge research linking income inequality with well-being to show how the widening prosperity gap has led to rising inequality in people's beliefs, hopes, and aspirations. For the United States and other developed countries, the high costs of being poor are most evident not in material deprivation but rather in stress, insecurity, and lack of hope. The result is an optimism gap between rich and poor that, if left unchecked, could lead to an increasingly divided society. Graham reveals how people who do not believe in their own futures are unlikely to invest in them, and how the consequences can range from job instability and poor education to greater mortality rates, failed marriages, and higher rates of incarceration. She describes how the optimism gap is reflected in the very words people use--the wealthy use words that reflect knowledge acquisition and healthy behaviors, while the words of the poor reflect desperation, short-term outlooks, and patchwork solutions. She also explains why the least optimistic people in America are poor whites, not poor blacks or Hispanics. Happiness for All? highlights the importance of well-being measures in identifying and monitoring trends in life satisfaction and optimism--and misery and despair--and demonstrates how hope and happiness can lead to improved economic outcomes.

Download or read book Career Self Care written by Minda Zetlin and published by New World Library. This book was released on 2022-06-14 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: • taking doable steps to get from where you are to where you dream of being • cultivating both mentors and sponsors (and understanding the difference) • navigating the ongoing issues of gender and race bias at work • dealing with toxic coworkers, including bosses • supercharging the brain for reaching goals • incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.

Download or read book Your Life s Puzzle written by August Leo and published by Page Publishing Inc. This book was released on 2024-07-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many people who are suffering in silence. When they're in public, they put on a face as though everything is well. When they are long, they slip back into depression. We need to learn to get along, stop judging, and learn to love one another. That begins with the person you see in the mirror. The most powerful thing in the world is the human mind. People should take the words can't and impossible out of their vocabulary. If those two words are in your vocabulary, you will have a defeated mindset and you will fail before you get started. If you have faith, belief. Come up with a plan and take action. Anything is possible. The power is in belief. If you have the will, anything is possible. The purpose of the material in this book is to give the gift of hope. I want to inspire you people and lift them up. There are some people who are stressed out and depressed and have fallen into a dark place because of things they have experienced in life. Some of them have given up and stopped looking for a way out. If you are in a dark place in life, darkness cannot drive out darkness. It takes light to drive out darkness. We are bombarded with negativity from news and social media all day long. The materials in this book are meant to be a ray of light to drive out the darkness. The short stories in this book are about real people who've made mistakes. You can't make all your mistakes, but you can learn from someone else. Another purpose of this book is to encourage people to use their inner pain and hurt as fuel to push themselves toward their dreams. If you're not happy where you are in life, it's up to you to change it. You have to take responsibility for your life. No one is going to do it for you. No one is going to care for you more than you care for yourself. Here is a list of some of the topics that will be discussed in this book: learning disabilities, depression, loneliness, suicide, intuition, solitude, self-love, self-hate, self-worth, self-esteem, stress, and much more.

Download or read book THE QUEST FOR DURABILITY THE BUSINESS PUZZLE METHOD written by Jerry Creighton and published by Brick Tower Press. This book was released on 2023-09-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Creating Actionable Strategies and Tactics for Lifecycle Longevity and Continuous Durability.” All business plans and business models (at best) produce a temporary competitive advantage. They need to be constantly updated or expanded to maintain a durable year-over-year business through all lifecycle stages of development and growth. The world is changing rapidly and so are our customers’ preferences, technology capabilities, funding sources, investor shareholder dictates, and demands requiring an innovative, flexible, workforce and leadership. This book covers a methodology to define the essentials needed to prepare and maintain business practices that lead to short-term and synergistic, long-term success in the marketplace. Central to this methodology is the emphasis on reaching and maintaining competitive superiority via perpetual planning and continuous improvement of core capabilities, which are critical for developing business longevity justification, reduction of risk rationale, increased value substantiation, and the avoidance of business failure.

Download or read book Natural Born Success written by Paul Burgess and published by John Wiley & Sons. This book was released on 2016-05-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some tasks come naturally to you, while others leave you feeling frustrated and bored? Paul Burgess believes it's because we all have a unique combination of Instinctive Drives that act as an internal compass, guiding our thoughts and actions. Natural Born Success will help you to discover your innate operating system — your I.D. — so that you can get 'in stride' in your life. Knowing your I.D. will enable you to harness your inborn skills and reach new heights in your career, relationships, finances and family. Validated by scientific research, the I.D. System is the only psychometric profiling tool that delves beneath people's behaviour and personality to explore their Instinctive Drives. Realise your full potential and life purpose by tapping into the natural motivations and talents that define the real you.