Download or read book Preksha Meditation 7 Steps for Beginners and Advanced written by Vlad Gemstone and published by . This book was released on 2015-08-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preksha Meditation is the combination of knowledge gleaned from old Jain books, science and our experience. Preksha meditation is the practice of purifying your emotions, self-awareness and understanding yourself. Preksha Meditation - is a technique for changing attitudes, habits, behavior and integrated development of personality. The book tells a brief history of the practice, basic initial techniques of the first stages of meditation. The book has got graphic illustrations.In this book you will learn much about the 7 stages of Preksha meditation and about its basis Kayotsarga - the practice of conscious relaxation, deep immersion in the Clear Light. This is a unique technique of relaxation and a way of relieving physical, emotional, mental tension, stress, chronic fatigue syndrome. It helps in the treatment of any psychosomatic disease. During the practice, you eventually will be able to learn the conscious separation of soul and body, for the improvement and cleansing of yourself as a person. Kayotsarga leads to a happy, healthy and peaceful life.
Download or read book An Introduction to Preksha Meditation written by Vishrut Vibha (Sadhvi.) and published by . This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transmutation of Personality Through Preksha Meditation written by Tulsi (Acharya.) and published by . This book was released on 1994 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On meditation according to Terehpanth, Jaina sect.
Download or read book Good Bye Bypass Surgery Welcome Natural Bypass written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-08-19 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bimal Chhajer MBBS, MD, Heart Care & Lifestyle Expert, is one of the pioneers and one of the most popular names in the field of Non Invasive Cardiology in India and abroad. He is the founder of Saaol (Science and Art of Living) Heart Center - the largest of the non invasive clinics all over the world. He completed his MBBS from Kolkata in 1986, MD from Lucknow and worked in the All India Institute of Medical Sciences (AIIMS), New Delhi for six years. In 1995, he resigned from the AIIMS as a faculty member and started Saaol. He is opposed to the concept of Bypass Surgery or Angioplasty and trains people on lifestyle change along with optimum medical drug therapy. He runs ECP clinics in more than 30 cities of India, Nepal and Bangladesh. His books and DVDs on heart care are bestsellers and his "Zero Oil Cooking" is very popular in India. He has authored about 100 books. Many of his books have been translated into 9 languages. He has received numerous awards and has treated more than 50,000 heart patients successfully without Bypass Surgery/Angioplasty.
Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Insistent Life written by Brianne Donaldson and published by Univ of California Press. This book was released on 2021-08-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Insistent Life is the first full-length interdisciplinary treatment of the foundational principles and principles of application for engaging contemporary bioethics within the Jain tradition. The book fills a significant gap in both the fields of bioethics and Jain studies since Jainism, perhaps more so than any other South Asian tradition, is strongly focused on the ethics of birth, life, and death, with regard to humans as well as other living beings. Brianne Donaldson and Ana Bajželj analyze a diverse range of Jain texts and contemporary sources on Jain doctrines and practices, alongside bioethics, to identify Jain perspectives on bioethical issues while highlighting the complexity of their personal, professional, and public dimensions. The book also features extensive original data--represented in visual graphs--based on an international survey the authors conducted with Jain medical professionals in India and diaspora communities of North America, Europe, and Africa"--
Download or read book Yoga in Jainism written by Christopher Key Chapple and published by Routledge. This book was released on 2015-10-14 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaina Studies is a relatively new and rapidly expanding field of inquiry for scholars of Indian religion and philosophy. In Jainism, "yoga" carries many meanings, and this book explores the definitions, nuances, and applications of the term in relation to Jainism from early times to the present. Yoga in Jainism begins by discussing how the use of the term yoga in the earliest Jaina texts described the mechanics of mundane action or karma. From the time of the later Upanisads, the word Yoga became associated in all Indian religions with spiritual practices of ethical restraint, prayer, and meditation. In the medieval period, Jaina authors such as Haribhadra, Subhacandra, and Hemacandra used the term Yoga in reference to Jaina spiritual practice. In the modern period, a Jaina form of Yoga emerged, known as Preksa Dhyana. This practice includes the physical postures and breathing exercises well known through the globalization of Yoga. By exploring how Yoga is understood and practiced within Jainism, this book makes an important contribution to the fields of Yoga Studies, Religious Studies, Philosophy, and South Asian Studies.
Download or read book The Biological Basis for Mind Body Interactions written by E.A. Mayer and published by Elsevier. This book was released on 2000-02-03 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current volume focuses on several key aspects of mind/brain/body interactions in health and disease, including specific examples of interactions between body and brain, mechanisms underlying the response of the system to stressors, the role of early life events in permanently biasing the responsiveness of the system and practical implications of mind body interactions in human disease. The volume on Biological Basis for Mind Body Interactions is organized into 6 major sections, each dealing with a unique aspect of the general topic: After establishing the relationship between mind, brain and emotions, the first section deals with general neurobiological aspects mediating the effect of stress on various organ systems, including the immune and cardiovascular system. The second section covers the topic of how early life stressor can permanently alter responsiveness of the nervous system in animals and in man. The third section deals with influences of the internal environment, mediated by neuroendocrine and visceral afferent pathways on the CNS. The fourth section which deals with influences of body on the brain, focuses on mechanisms involved in perception and modulation of pain. The fifth section deals with influences of the mind/brain on the body, with an emphasis on central and peripheral mechanisms of autonomic control of body functions. The last section deals with a series of practical issues of mind body treatments, including acupuncture, breathing, body work and meditation. In addition, issues such as cost effectiveness and research aspects are discussed. Authors in this last section frequently refer to topics and mechanisms addressed in the early sections, making it a truly integrated volume. The unique aspect of the volume is the integration of state of the art research information on biological and practical aspects of mind/brain/body interactions. It is based on the beliefs of the editors and participants that the traditional separation of mind and body in research and in treatment of human disease is obsolete and needs to be replaced with a new unifying paradigm. Ironically, this evolving paradigm shares many similarities with ancient pre-Cartesian paradigms of health and disease.
Download or read book Spirituality and Mental Health written by Gary W. Hartz and published by Psychology Press. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking guide for mental health professionals and pastoral counselors provides you with a framework to assess and incorporate client-based spirituality into your practice. The author's unique understanding of spirituality and its relationship to mental heath makes the book an ideal educational guide for practitioners striving to understand the impact of faith on their clients' mental health. The insights presented in Spirituality and Mental Health: Clinical Applications will leave you better informed about the complexities of spirituality and make it easier for you to integrate them meaningfully into your clinical work.
Download or read book History of Oswals written by Shri Chanchal Mal Sa Lodha and published by iprakashan. This book was released on with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 35 years of research Shri Chanchal Mal Sa Lodha bring out the origin and history of oswals.This book holds the brief summary of development and contribution of oswals.A list of 3200 and odd gotras,details of 1000 gotras, great personalities of various gotras,details of freedom fighters and family trees.
Download or read book The Yoga Tradition written by Georg Feuerstein and published by SCB Distributors. This book was released on 2012-09-18 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.
Download or read book The Neuroscience of Mindfulness Meditation written by Yi-Yuan Tang and published by Springer. This book was released on 2017-08-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests. The Neuroscience of Mindfulness Meditation begins by explaining these foundations and then moves on to themes such as the impact of personality and how mindfulness can shape behaviour change, attention and self-control. Finally, the book discusses common misconceptions about mindfulness and challenges in future research endeavours. Written by an expert in the neuroscience of mindfulness this book will be valuable for scholars, researchers and practitioners in psychotherapy and the health sciences working with mindfulness, as well as those studying and working in the fields of neuroscience and neuropsychology.
Download or read book Jain Way of Life JWOL written by Yogendra Jain and published by JAINA. This book was released on 2007-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is ideal for Jains and Non-Jains an easy to understand guide for blending Jain practices with a North American lifestyle. Jainism Simplified What is Jainism? Jain Prayers My Aspirations (Prayer) Treasures in Jainism Non-Violence (Ahimsa) Non-Absolutism (Anekantvad) Non-Possessiveness (Balance Needs and Desires) Unity and Diversity Among Jains 24 Reasons to Believe in and Live a Jain Life Vegetarian Way of Life Measuring My Progress in Living a Jain Way of Life My Mind & My Body - A Self Evaluation My Things - A Self Evaluation My Consumptions - A Self Evaluation My Life & My World - A Self Evaluation My Spirituality - A Self Evaluation Many Dimensions of Violence Food Compassionate Healthy Diet Responsible Food Purchasing Eating and Drinking Out and Enjoying: Best Practices Family How to Raise a Jain Child Marriage Commitment A Typical Day - Jain Way of Life (JWOL) Vacations, Retreats, and Camps Very Responsible Purchasing Guidelines to Donations and Gift Giving Self and Work Excelling in the Workplace Jain Relaxation and Meditation My 12 Reflections Guidance Cherish the Jain Experience in North America Guidelines for High School Students Animal Rights - Your Critical Role Partnerships with Non-Jain Groups Forgiveness and How to do it Steps to Spiritual Progress Celebrations Family Celebrations - Birthday, Graduation, Mothers/Fathers Day, Anniversary, Marriage The Art of Dying Jain Festivals Mahavira's Life and Teachings, Mahavir Jayanti (Birth) and Diwali (Liberation) Celebration of the Soul Paryushan Parv and Das Lakshan 8-10 Days of Living a Jain Way of Life (JWOL) The Practice of Equanimity and Pratikraman Celebrating Thanksgiving Jain Pujas, Symbols, Temples, History Jain Philosophy Jain Pujas Jain Symbols Jain History Jain Scriptures Jainism and Other Religions
Download or read book Everything You Need to Know About Meditation written by Judith Sainte Croix and published by The Rosen Publishing Group, Inc. This book was released on 2001-12-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an introduction to the practice of meditation, including the use of creative visualization, chanting, and mantras.
Download or read book Gerotranscendence written by Lars Tornstam, PhD and published by Springer Publishing Company. This book was released on 2005-06-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the 2006 GREAT GERONTOLOGY AWARD for outstanding contribution to gerontological research by the Swedish Gerontological Society Received a VALUE GROUND AWARD from the journal Aldreomsorg (Old Age Care) Expanding upon his earlier writings, Dr. Tornstam's latest book explores the need for new theories in gerontology and sets the stage for the development of his theory of gerotranscendence. This theory was developed to address what the author sees as a perpetual mismatch between present theories in social gerontology and existing empirical data. The development towards gerotranscendence can involve some overlooked developmental changes that are related to increased life satisfaction, as self-described by individuals. The gerotranscendent individual typically experiences a redefinition of the Self and of relationships to others and a new understanding of fundamental existential questions: The individual becomes less self-occupied and at the same time more selective in the choice of social and other activities. There is an increased feeling of affinity with past generations and a decreased interest in superfluous social interaction. The individual might also experience a decrease in interest in material things and a greater need for solitary "meditation.î Positive solitude becomes more important. There is also often a feeling of cosmic communion with the spirit of the universe, and a redefinition of time, space, life and death. Gerotranscendence does NOT imply any state of withdrawal or disengagement, as sometimes erroneously believed. It is not the old disengagement theory in new disguise. Rather, it is a theory that describes a developmental pattern beyond the old dualism of activity and disengagement. The author supports his theory with insightful qualitative in-depth interviews with older persons and quantitative studies. In addition, Tornstam illustrates the practical implications of the theory of gerotranscendence for professionals working with older adults in care settings. A useful Appendix contains suggestions of how to facilitate personal development toward gerotranscendence. For Further Information, Please Click Here!
Download or read book History of Jainism written by Kailash Chand Jain and published by . This book was released on 2010 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nonkilling Global Political Science written by Glenn D. Paige and published by Center for Global Nonkilling. This book was released on 2009 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is offered for consideration and critical reflection primarily by political science scholars throughout the world from beginning students to professors emeriti. Neither age nor erudition seems to make much difference in the prevailing assumption that killing is an inescapable part of the human condition that must be accepted in political theory and practice. It is hoped that readers will join in questioning this assumption and will contribute further stepping stones of thought and action toward a nonkilling global future.
