Download or read book Plant based Tokyo Japanese restaurant guide written by Momoko Nakamura and published by マイルスタッフ（インプレス）. This book was released on 2019-07-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Momoko Nakamura, also known as Rice Girl, introduces the people of plant-based Tokyo. Each chef and restaurant owner, tell their stories, revealing why they've landed in plant-based cooking, how they came to open their restaurant, and their approach to flavors and ingredients. Vegan and vegetarian restaurants in Tokyo, and across the rest of Japan, may first appear to be few and far between, but in fact, Japan has a long history of plant-based cuisine. Japanese traditionally eat a highly vegetable-centric diet. Organic, pesticide and fertilizer-free fruits and vegetables that are farmed with care, are at the heart of each restaurant's menus. Combined with fermented foods that have been passed down from generation to generation, make for a uniquely Japanese approach to plant-based cookery. Because Japan is a hyper-seasonal country, the earth's bounty evolves in accords to the poetry that is the traditional Japanese microseasonal calendar. Through PLANT-BASED TOKYO, Tokyoites as well as visitors, can be sure to find delicious, quality, thoughtful food, that most anyone can enjoy without hesitation or concern. A few of Rice Girl's favorite greengrocers and farmers markets are also noted, for those who are interested in cooking at home, or picking up gifts for friends. These are the top places to eat plant-based in Tokyo! PLANT-BASED TOKYO is a bilingual book. Both the English and Japanese are written by Rice Girl. 発行：マイルスタッフ（インプレス）

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Download or read book Tokyo Vegan Guide 2018 written by Chiara Park Terzuolo and published by Createspace Independent Publishing Platform. This book was released on 2018-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as the land of sushi, Japan may seem a bit daunting to vegan and vegetarian visitors. But no fear, not only can you survive in Tokyo while keeping to a plant-based diet, but thrive on delicious meals and snacks! The Tokyo Vegan Guide's 2018 edition contains everything you need to know to enjoy great food and make the most of your time in the city: Reviews of over 70 vegan and vegan-friendly restaurants across Tokyo, including price ranges and easy walking directions Compact travel guides and sightseeing recommendations near the restaurants Tips about how to find vegan-friendly budget options in convenience stores, supermarkets and even major restaurant chains! Bonus information for gluten free and halal foodies A useful glossary with helpful phrases, common words and a clear explanation of veganism in Japanese As a special bonus, a mini vegan guide to Kyoto is included! Written by the Tokyo-based, (self-professed) vegan gourmet and writer Chiara Terzuolo, this guide to Japan's capital will allow you to eat your way through the city without any worries, while getting a taste for real Japanese plant-based cuisine.

Download or read book The Vegan Guide to Tokyo written by Chiara Terzuolo and published by Rizzoli Publications. This book was released on 2023-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a vegan tour of Tokyo with this guide to its neighborhoods and the best of their plant-based offerings. From an early morning coffee to midday shopping for clothing before following the wafting scent of yakitori down an alley, The Vegan Guide to Tokyo is a curated selection of the best of Japan’s capital. From vending machines to street food stalls, shops to hotels, this is a vegan’s ultimate guide to the city’s sprawl. Organized by neighborhoods, the book guides you through each of Tokyo’s districts, breaking down the best places to explore and discover. With enough to fill visit after visit to Tokyo, the book also includes additional guides for day trips and journeys farther afield to Osaka and Kyoto. Whether you’re on the hunt for perfectly adorable pastries, environmentally responsible places to stay, or cruelty-free shops, tour Tokyo with this book full of gems and essential travel tips. From the classic to the contemporary, the well-known to the local, take a plant-based trip to Tokyo.

Download or read book Food Sake Tokyo written by Yukari Sakamoto and published by . This book was released on 2010 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese cuisine.

Download or read book Sushi Modoki written by iina and published by The Experiment. This book was released on 2019-11-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed Japanese vegan chef presents an innovative collection of recipes and techniques for making sushi, nigiri, rolls and more—all without meat. Sushi is perhaps the most iconic Japanese food. But as any vegan or vegetarian knows, there’s only so many cucumber rolls a person can eat. Enter chef iina with her unique, all-vegan re-creations of classic sushi rolls and bites. She calls them Sushi Modoki—“modoki” being Japanese for “mimic.” In iina’s hands, tomatoes transform into “fatty tuna,” mushrooms into “scallops,” and carrots into “salmon”—with mind-boggling, irresistibly delicious results. Clear, step-by-step instructions show you how to make five different styles of sushi with all-natural, whole ingredients—and assemble elegant plates bursting with color and crunch: Nigiri: “fish” over riceMaki: sushi rollsChirashi: scattered sushi bowlsInari: fried tofu stuffed with “fish” and riceOshi: pressed sushi Plus, you’ll find the full range of traditional sides: salads, soups, sauces, pickled vegetables, and hot and cold drinks. Sushi Modoki is the ultimate guide to becoming a vegan sushi master—with more than 50 recipes to “wow” vegans and sushi-lovers alike.

Download or read book The Workweek Lunch Cookbook written by Talia Koren and published by Page Street Publishing. This book was released on 2022-03-29 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

Download or read book A Vegan and Vegetarian Guide to Japan written by Madison Lee and published by Independently Published. This book was released on 2023-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a vegetarian or vegan in Japan is a challenge, but veggie travelers shouldn't be deterred because there is plenty to keep you well-fed Japanese cuisine is known for its heavy use of meat and fish, and even stocks and sauces usually have some ingredients containing meat. Vegetarianism and veganism are not as popular in Japan as it is in the West, so you'll find there's often some confusion as to what you can and can't eat. However, with a little planning, it's possible to navigate Japan and even sample vegetarian or vegan Japanese food, without compromising your diet.

Download or read book Vegan JapanEasy written by Tim Anderson and published by Hardie Grant. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese cuisine: Fatty tuna! Wagyu beef! Pork broth! Fried chicken! Squid guts! It's a MINEFIELD for mindful vegans. OR SO IT SEEMS. In reality, there's an enormous amount of Japanese food that is inherently vegan or can be made vegan with just a few simple substitutions. And it's not just abstemious vegan Buddhist temple fare (although that is very lovely) – you can enjoy the same big, bold, salty-sweet-spicy-rich-umami flavours of Japanese soul food without so much as glancing down the meat and dairy aisles. Because Japanese cooking is often inherently plant-based, it's uniquely vegan-friendly. The oh-so satisfying flavours of Japanese cuisine are usually based in fermented soybean and rice products, and animal products were seldom used in cooking throughout much of Japanese history. Yes, there is fish in everything, in the form of dashi, but you can easily substitute this with a seaweed and mushroom-based version that's every bit as delicious. This book won't so much teach you how to make dubious 'vegan versions' of Japanese meat and fish dishes – because it wouldn't be good, and there's no need! Instead, Vegan JapanEasywill tap into Japan's wealth of recipes that are already vegan or very nearly vegan – so there are no sad substitutions and no shortcomings of flavor.

Download or read book Kansha written by Elizabeth Andoh and published by Ten Speed Press. This book was released on 2012-02-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of Japan's vegan and vegetarian traditions with 100 vegan recipes. Kansha is an expression of gratitude for nature’s gifts and the efforts and ingenuity of those who transform nature’s bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare nutritionally sound and aesthetically satisfying meals that avoid waste, conserve energy, and preserve our natural resources. In these pages, with kansha as credo, Japan culinary authority Elizabeth Andoh offers more than 100 carefully crafted vegan recipes. She has culled classics from shōjin ryōri, or Buddhist temple cuisine (Creamy Sesame Pudding, Glazed Eel Look-Alike); gathered essentials of macrobiotic cooking (Toasted Hand-Pressed Brown Rice with Hijiki, Robust Miso); selected dishes rooted in history (Skillet-Scrambled Tofu with Leafy Greens, Pungent Pickles); and included inventive modern fare (Eggplant Sushi, Tōfu-Tōfu Burgers). Decades of living immersed in Japanese culture and years of culinary training have given Andoh a unique platform from which to teach. She explains basic cutting techniques, cooking methods, and equipment that will help you enhance flavor, eliminate waste, and speed meal preparation. Then she demystifies ingredients that are staples in Japanese pantries that will boost your kitchen repertoire—vegan or omnivore—to new heights.

Download or read book The Japanese Table written by Sofia Hellsten and published by Hardie Grant Publishing. This book was released on 2019-09-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Japanese Table Sofia Hellsten celebrates her love of Japan with the simple recipes that are the backbone of Japanese home cooking. Based on the ichijuu-sansai tradition – which literally means ‘one soup, three dishes’ – uncomplicated, delicious small plates are served with steamed rice, and can be enjoyed any time of day. Each ingredient is treated like royalty, and recipes include Onigiri, Clear shiitake soup, Soy-pickled eggs and Sweet miso cod. With suggestions on how to build the perfect meal, as well as easy-to-find ingredients and quick methods, The Japanese Table will inspire you to make Japanese food your everyday staple.

Download or read book Japanese Style Plant Based Cooking written by Yumiko Kano and published by Tuttle Publishing. This book was released on 2024-06-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Kano's] preparations [are] simple, even humble, yet exquisite and explosively flavorful." —Mark Bittman, The New York Times "In the Japanese culinary world, particular respect is given those who manage to transform humble foodstuffs into magnificent meals. Yumiko Kano, the chef and owner of restaurant Sen, earns high marks for her skill and ingenuity in this regard." —Elizabeth Andoh, The New York Times Yumiko Kano is one of Japan's best-known macrobiotic chefs and food writers. She has devoted her life to celebrating the flavor, versatility and nutritional benefits of a plant-based diet. This book is the latest in a series of over 30 cookbooks featuring her "no meat, no eggs, no dairy, no sugar" recipes—and the first to appear in English! Kano's recipes have previously been featured in the New York Times and many other Western publications. In this book, she shares 80 delicious, easy-to-make plant-based recipes, illustrated with mouthwatering photographs, including: Sweet Potatoes in Spicy Sichuan Sauce Miso-Stuffed Baked Tomatoes Herb-Roasted Daikon Radish Mini Broccoli Burgers with Spicy Tomato Sauce Traditional Kyoto-style Eggplant Pickles Creamy Yoghurt Soup with Fermented Cucumber Pickles Kano's recipes turn everyday vegetables like tomatoes, cucumbers, pumpkin, cabbage, zucchini and potatoes into culinary delights through the use of traditional fermented Japanese ingredients like soy sauce, miso, sake and mirin. She includes a chapter devoted entirely to pickling and fermenting vegetables, with explanations of the equipment and processes used, along with 20 easy-to-make pickling recipes. In addition, she provides many valuable tips on traditional Japanese cooking methods including boiling, sauteing and grilling. This is a landmark reference that every vegan and vegetarian cook will want to have on their shelf!

Download or read book Japanese Superfoods written by Yoshiko Takeuchi and published by . This book was released on 2018-06-15 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding better health and beauty through Japan's best-kept secret - the ancient art of Japanese superfoodsDo you want to be healthy? Slim? Age well? Japanese superfoods might be your answer.Japanese cuisine has long been revered as a source of unparalleled health and vitality. Japanese superfoods are nutrient-rich ancient foods such as miso, konnyaku (aka konjac), daikon and matcha green tea. These foods play a major role in keeping our bodies healthy and are renowned for being both tasty and wholesome.This book includes information on 20 Japanese superfoods detailing their basic use, as well as their nutritional and health benefits. Also included are incredible recipes based on these ancient Japanese superfoods, showing how you will be able to incorporate delicious and beneficial ingredients such as amazake, azuki, daikon, various seaweeds, including wakame, nori, konbu, and more, into your everyday meals.Now is the time to learn from ancient wisdom and incorporate real Japanese superfoods into your daily meals!

Download or read book Lonely Planet Kyoto written by Lonely Planet and published by Lonely Planet. This book was released on 2018-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet's Kyoto is your most up-to-date advice on what to see and skip, and what hidden discoveries await you. Walk through vermillion gates towards the summit of Fushimi Inari-Taisha; glimpse 'old Japan' in the lanes of Gion; and time your trip for the best cherry blossom and crimson maple leaves -all with your trusted travel companion.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book Just One Cookbook written by Namiko Chen and published by . This book was released on 2021 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tokyo for Food Lovers written by Jonas Cramby and published by Hardie Grant Publishing. This book was released on 2019-08-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the coolest places to eat in Tokyo from smoky yakiniku eateries and steaming ramen restaurants, to cocktail bars the size of wardrobes and rowdy punk izakaya joints with fantastic small plated dishes and spotlessly clean lavatories. Author Jonas Cramby says, 'Writing a restaurant guide to Tokyo seems close to an impossible task. Tokyo, as it happens, is not simply the best food city in the world, it is also the largest. The city is thought to contain more than 150,000 restaurants, which makes even the 10,000 catering establishments of New York, by comparison seem like the regional centre of a small and sleepy town. It has the best raw produce, the most brilliant chefs and the highest number of Michelin stars in the world. Tokyo is a city in which extreme care and concern for detail is not the sole preserve of fine dining – it exists everywhere. The city is packed with simple, fun, cheap and, above all, fabulously good eateries and this book is my highly personal guide to these places.' Organised into chapters for different types of food experiences, this guide includes many great photos and interviews with local chefs. It will help you to locate the finest kitchens and food stores on offer, decipher menus and rules of etiquette, and advise you on first-class dining close to wherever you are in the city.