Download or read book If Gymnastics Was Easy It Would Be Called Football written by Gymnastics Giftstore and published by Createspace Independent Publishing Platform. This book was released on 2018-08-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for an awesome cute gymnastics themed gift for the passionate gymnast in your life? This is a perfect blank, lined journal with cute gymnast silhouette background to bring a smile to his face Details of this notebook include 6x9 inches, 120 pages, Matte finish and White paper Perfect for a training journal, Christmas gift or even to bring to meets or competitions If you like this design please check out some of our other journals

Download or read book Softball Switch Up written by Jake Maddox and published by Capstone. This book was released on 2019-05-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raisa Kumar has been playing softball for years, and thanks to the support and encouragement of her team, the Silver Stars, she's one of the best pitchers in the league. When a new girl, Annie, joins the team and wants to learn how to pitch, Raisa is eager to help. But Raisa is sure her way is the best way, what words for her has to work for Annie. Can Raisa lean to step back and share the mound for the good of her team?

Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

Download or read book Hilda Among the Broken Gods written by Walter Chalmers Smith and published by . This book was released on 1878 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hail to the Redskins written by Adam Lazarus and published by HarperCollins. This book was released on 2015-09-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the definitive account of the Washington Football Team's championship decade. A must-read for any fan, Hail to the Redskins is full of interviews with key inside sources to vividly re-create the plays, the players, the fans, and the opponents that shaped this unforgettable football dynasty. Based on more than ninety original interviews, here is the rollicking chronicle of the famed Washington Football Teams of the Joe Gibbs years—one of the most remarkable and unique runs in NFL history. From 1981 to 1992, Gibbs coached the franchise to three Super Bowl victories, making the team the toast of the nation’s capital, from the political elite to the inner city, and helping to define one of the sport’s legendary eras. Veteran sportswriter Adam Lazarus masterfully charts the Washington Football Team's rise from mediocrity (the franchise had never won a Super Bowl and Gibbs’s first year as head coach started with a five-game losing streak that almost cost him his job) to its stretch of four championship games in ten years. What makes their sustained success all the more remarkable, in retrospect, is that unlike the storied championship wins of Joe Montana’s 49ers and Tom Brady’s Patriots, the Washington Football Team's Super Bowl victories each featured a different starting quarterback: Joe Theismann in 1983, the franchise’s surprising first championship run; Doug Williams in 1988, a win full of meaning for a majority African American city during a tumultuous era; and Mark Rypien in 1992, capping one of the greatest seasons of all time, one that stands as Gibbs’s masterpiece. Hail to the Redskins features an epic roster of saints and sinners: hard-drinking fullback John Riggins; the dominant, blue-collar offensive linemen known as “the Hogs,” who became a cultural phenomenon; quarterbacks Williams, the first African American QB to win a Super Bowl, and Theisman, a model-handsome pitchman whose leg was brutally broken by Lawrence Taylor on Monday Night Football; gregarious defensive end Dexter Manley, who would be banned from the league for cocaine abuse; and others including the legendary speedster Darrell Green, record-breaking receiver Art Monk, rags-to-riches QB Rypien, expert general managers and talent evaluators Bobby Beathard and Charley Casserly, aristocratic owner Jack Kent Cooke, and, of course, Gibbs himself, a devout Christian who was also a ruthless competitor and one of the sport’s most adaptable and creative coaching minds.

Download or read book My Softball Season written by Karleen Tauszik and published by Createspace Independent Publishing Platform. This book was released on 2018-02-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: MY SOFTBALL SEASON is a great journal for any softball player 8 years old and up. This special sports journal will help players record all the excitement of the months ahead. MY SOFTBALL SEASON includes enough journaling pages for: - pre-season practice. - in-season practices and games. - extra pages for tournaments. Plus, there are seven blank pages for photos, newspaper or program clippings, mementos, and notes about fun memories. Players will keep track of their skills, improvement, and contributions to each game while creating a unique keepsake of the season.

Download or read book Healing an Anal Fissure written by Sam Summers and published by . This book was released on 2019-09-11 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Includes FREE Audio Book and Cheat Sheets Guide ** Sam Summers, author of 'Healing An Anal Fissure' is a self-confessed fanatic when it comes to nutrition, health and fitness. One day, in his early 40's and en route to a Christmas party, he found himself in immense pain... Sam took a painkiller to give himself relief at the Christmas party and briefly forgot about the problem. The next morning reality struck when Sam visited the bathroom and experienced an excruciatingly painful bowel movement. The same thing happened the next day... and the day after that too. After much research (and panic), the author discovered that he was suffering from an anal fissure. This came as a shock: Sam's entire lifestyle was focused around being healthy. "So how could this have happened?", he wondered. What followed was a journey of despair, hopelessness and suffering until the author ultimately found a cure for his fissure. Today, he wants to share this information with you. "This book provides an honest account of how someone with enough determination can find a cure to a debilitating condition without having to resort to surgery" - Dr Dev Lall, Private Practice Expert Sometimes What Works For Others May Not Work For You. * Are you frustrated with traditional medical advice? * Are you living in constant dread of your next bowel movement? * Is your social life, family life and work affected by your condition? In this action-oriented book you'll discover the secrets that a regular guy in his 40's used to nurse himself back to full health after living in fear, shame and embarrassment for many months because of a chronic anal fissure. BONUS: This book comes with a FREE audio version. See inside for details. https://www.healanalfissure.com

Download or read book You Pain Free written by Jonathan Kuttner and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statement of responsibility taken from cover.

Download or read book Jogging written by William J. Bowerman and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Opening Closed Guard the Origins of Jiu Jitsu in Brazil written by robert drysdale and published by . This book was released on 2020-09-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the origins of Brazilian Jiu-Jitsu? Is it merely a by-product--a rebel offspring--of Judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. "Count Koma", and other Japanese were teaching in the Amazon? Was it Judo? Jiu-Jitsu? His own personal fight-tested style, built on a foundation of Judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style that claims him as its godfather: a style now practiced by millions worldwide (and growing bigger every day)? Should Maeda even be at the center of this story? And what role did Carlos and Hélio Gracie play in all of this? Did they "invent" BJJ? Would BJJ exist without them? And, if so, what--if anything--did they create? And why does this history matter to the average BJJ practitioner today? Any history possesses its official narrative with its own favorite characters and events. But true history is seldom simple, and more oft than not the real story is far richer than the popular version that is widely repeated and handed down. The history of BJJ and MMA in Brazil doesn't escape this paradigm. The recent renaissance in research in regards to the history of martial arts in Brazil led to the author's curiosity, which in turn led to the documentary Closed-Guard: The Origins of Jiu-Jitsu in Brazil, which in turn led to this book. This manuscript started as an account of the author's recollections of the film's production, and quickly grew into much more. Opening Closed Guard: The Story Behind the Film contains conclusions, analysis, and historical interpretations, as well as the story behind the documentary itself and the many challenges it faced along the way. It contains interviews, research articles pertaining to the history of Jiu-Jitsu in Brazil, as well as the author's own take on the current state of BJJ and MMA. Finally, it is the story of the author rediscovering his love for Jiu-Jitsu in a completely new and unexpected way. ABOUT THE AUTHOR Born in the US from a Brazilian mother and American father, and having spent his life between these two countries, Robert Drysdale remains the only American competitor to have ever won both the IBJJF and ADCC World Championships, the two most prestigious tournaments in all of Jiu-Jitsu. Furthermore, he has also cultivated a career in MMA, both as a fighter and as a coach. The author also holds a Bachelor's Degree in History, as well as a long-held passion for this discipline. He lives in Las Vegas, Nevada, where he teaches Brazilian Jiu-Jitsu and MMA. He is also the co-founder of the international team Zenith Jiu-Jitsu, and is the father of two girls.

Download or read book Personal Trainer Client Log Book Blank Lined Notebook For Personal Training Clients written by Oh Coaching and published by . This book was released on 2019-07-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Trainer Client Log Book - Blank Lined Notebook For Personal Training Clients As a personal trainer you need a notebook because you want to remember the important bits about your clients when at the gym away from your laptop, business tasks, odeas, program design etc. This Personal Trainer Journal / Notebook Is Perfect For: Writing ideas about Personal Training Your Personal Trainer program Your client notes Reflecting on the PT session or even your own gratitude journal Personal Trainer notebook - nothing happens in your Personal Trainer business until it is put onto paper and actioned. This notebook contains 118 blank wide ruled pages ideal for Personal Trainer day to day, business ideas, and even journaling your day's achievements. This Personal Trainer notebook is also ideal for writing about your clients. There is room for copious notes, writing and journaling. It is the perfect size for keeping handy on your desk, gym or studio, mobile personal training or when you get home, or in your bag. This Personal Trainer journal is in fact ideal for a PT looking specifically to get organized and confident in using lists etc to get things done - sometimes it is great to get off the laptop and put pen to paper! Filled with 118 pages, this notebook makes a useful PT gift for personal trainers. With the full-color matt paperback cover, this deeply coloured Personal Trainer writing notebook could come in very handy for general day to day use, or for a specific project such as notes and sketches about the gym you're opening, or workout ideas. With custom sized pages 6x9 inch this notebook also has plenty of room for journaling, taking notes or doodling - however you wish to structure your Personal Training business. Give your Personal Trainer a gift as a token of appreciation. This Personal Trainer notebook: Personal Trainer Gifts Personal Trainer Journal Blank Ruled Notebook Attractive Deep Colour Matte Front Cover Personal Trainer Networking Notebook Personal Trainer planner Personal Trainer gift

Download or read book I m Your Personal Trainer Fitness Notebook Journal written by Hab Publication and published by . This book was released on 2019-07-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great inexpensive gift idea or for Personal training record on particular day. This Unique and Funny Journal Notebook is sure to please and make the perfect gift for trainner. 6" x 9" Lined Pages Planner is for you to put your goals, thoughts, hopes, experiences, likes, dislikes, targets to achieve. Very nicely designed to mentain your record, date and days wise. Lovely Gift to Give thanks to Personal Trainner. Size: 6"x9" Cover: Glossy Pages: 120 Pages Blank Lined Planner

Download or read book Trust Me I m Your Personal Trainer Fitness Notebook Journal written by Hab Publication and published by . This book was released on 2019-07-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great inexpensive gift idea or for Personal training record on particular day. This Unique and Funny Journal Notebook is sure to please and make the perfect gift for trainner. 6" x 9" Lined Pages Planner is for you to put your goals, thoughts, hopes, experiences, likes, dislikes, targets to achieve. Very nicely designed to mentain your record, date and days wise. Lovely Gift to Give thanks to Personal Trainner. Size: 6"x9" Cover: Glossy Pages: 120 Pages Blank Lined Planner

Download or read book King of Pain Your Personal Trainer Fitness Notebook Journal written by Hab Publication and published by . This book was released on 2019-07-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great inexpensive gift idea or for Personal training record on particular day. This Unique and Funny Journal Notebook is sure to please and make the perfect gift for trainner. 6" x 9" Lined Pages Planner is for you to put your goals, thoughts, hopes, experiences, likes, dislikes, targets to achieve. Very nicely designed to mentain your record, date and days wise. Lovely Gift to Give thanks to Personal Trainner. Size: 6"x9" Cover: Glossy Pages: 120 Pages Blank Lined Planner

Download or read book Personal Trainer written by Wild Pages Press and published by Createspace Independent Publishing Platform. This book was released on 2017-09-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The public television show "Wimzie's House" presents a lesson plan for small children on the importance of regular exercise and eating a variety of good foods. The lesson plan includes the theme, suggested activities, and extended learning activities. The Public Broadcasting Service (PBS) produces the show.

Download or read book Leslie Notebook written by Yass Plus and published by . This book was released on 2021-08-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Description: This beautifully designed customized journal will make the perfect gift for you or your loved ones. There is ample room inside for writing notes and ideas. It can be used as a notebook, journal or composition book. This Journal (Diary, Notebook) includes: Thick Cardstock Matte Cover 120 motivational quotes from famous people (one quote at the top of each page) 6 x 9 size 120 lined pages (60 sheets)

Download or read book Best Coach Ever 6x9 Journal written by Perky Bird Journals Staff and published by . This book was released on 2017-04-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your coach know how awesome she is! A beautiful, bright & bold, striped, fun & personalized notebook. Makes a great gift for the beginning or end of the school year or season, holiday, birthday, or any day. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)