Download or read book The Peaceful Life written by Fiona Ferris and published by . This book was released on 2020-11-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful 'numbing out' activities such as shopping and snacking. In The Peaceful Life you will find out how to slow down yet still get things done. No longer will your days go by in a blur, and you will become more efficient in an effortless way. Bring the joy back into your life. Find out how you can use self-care to improve the quality of your life, and learn how to free up time for relaxation by eliminating timewasters that take space in your day and offer nothing in return. Now, more than ever, we need to take care of ourselves so we can take care of our loved ones. The world can be a dark and scary place. The Peaceful Life will help you insulate yourself and your family by inspiring you to create your own haven of calm, both at home, and inside your mind. The Peaceful Life contains: Practical ideas to bring more peace into your day Inspiration to simplify and beautify your home Easy ways to embrace a more feminine and restorative way of being Ideas that cost little to nothing, and can be put into place quickly and with little effort Download The Peaceful Life today and feel yourself instantly relax as you start reading its soothing words. Perfect for fans of Marie Kondo, Francine Jay, Courtney Carver, Jennifer L. Scott and Shannon Ables!
Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Download or read book The Short and Tragic Life of Robert Peace written by Jeff Hobbs and published by Simon and Schuster. This book was released on 2014-09-23 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biography of a young African-American man who escaped the slums of Newark for Yale University only to succumb to the dangers of the streets when he returned home.
Download or read book Be a Peaceful Cloud and Other Life Lessons from Bob Ross written by Robb Pearlman and published by Rizzoli Publications. This book was released on 2020-03-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life. Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will help you navigate your own personal landscape, one day--or canvas--at a time. Beloved for his relaxing tone and his way of imparting his meditative outlook on life (all while creating a painting in under thirty minutes on television), Bob Ross had a quiet, nurturing disposition that made him the perfect guide to overcoming (and appreciating) everyday challenges both big and small. Featuring Bob's most famous quotes and illustrated by more than thirty of his original paintings, "Be a Peaceful Cloud" and Other Life Lessons from Bob Ross is filled with calming, mindful essays that tap into his advice on imagination, friendship, mistakes, and finding happiness. Chapters range from "Blank Canvas: It's Your World," which illuminates how to approach each day, to "Bravery Tests: Challenging Yourself," which draws upon your inner strength, to "Happy Little Accidents: Creating Success from Failure," which affirms the power of positive thinking. Bob Ross's lessons gently encourage everyone to live their best Bob Ross life--an aspiration more important now than ever before.
Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.
Download or read book Quiet Journal written by Susan Cain and published by Clarkson Potter. This book was released on 2020-03-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.
Download or read book Way of the Peaceful Warrior written by Dan Millman and published by H J Kramer. This book was released on 2000 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
Download or read book At Peace written by Samuel Harrington and published by Grand Central Life & Style. This book was released on 2018-02-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative, informative, and reassuring guide on end-of-life care for our aging population. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results in the majority of elderly patients misguidedly dying in institutions. Many undergo painful procedures instead of having the better and more peaceful death they deserve. At Peace outlines specific active and passive steps that older patients and their health-care proxies can take to ensure loved ones live their last days comfortably at home and/or in hospice when further aggressive care is inappropriate. Through Dr. Samuel Harrington's own experience with the aging and deaths of his parents and of working with patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues. Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health-care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee drove his passion for helping patients make appropriate end-of-life decisions.
Download or read book A Quiet Life written by Ethan Joella and published by Simon and Schuster. This book was released on 2022-11-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of A Little Hope—a Read with Jenna Bonus Pick—comes another “heartwarming, character-driven” (Booklist) life-affirming novel about three individuals whose lives intersect in unforeseen ways. Set in a close-knit suburb in the grip of winter, A Quiet Life follows three people grappling with loss and finding a tender wisdom in their grief. Chuck Ayers used to look forward to nothing so much as his annual trip to Hilton Head with his wife, Cat—that yearly taste of relaxation they’d become accustomed to after a lifetime of working and raising two children. Now, just months after Cat’s death, Chuck finds that he can’t let go of her belongings—her favorite towel, the sketchbooks in her desk drawer—as he struggles to pack for a trip he can’t imagine taking without her. Ella Burke delivers morning newspapers and works at a bridal shop to fill her days while she anxiously awaits news—any piece of information—about her missing daughter. Ella adjusts to life in a new apartment and answers every call on her phone, hoping her daughter will reach out. After the sudden death of her father, Kirsten Bonato set aside her veterinary school aspirations, finding comfort in the steady routine of working at an animal shelter. But as time passes, old dreams and new romantic interests begin to surface—and Kirsten finds herself at another crossroads. In this beautiful and profoundly moving novel, three parallel narratives converge in poignant and unexpected ways, as each character bravely presses onward, trying to recover something they have lost. Emotionally riveting and infused with hope, “the soothing tone and warm worldview of this grown-up bedtime story will be good for what ails you” (Kirkus Reviews).
Download or read book Attain a Happy and Peaceful Life written by Nikhil Anshuman and published by . This book was released on 2019-08-12 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Attain a Happy & Peaceful Life" had already sold thousands of copies since its launch. It is one of the greatest self-help books of all time which can help you to heal your mind and body, sleep better, have a good relationship with spouse, parents and other family members, reduce stress and worries and most importantly feel happier and more peaceful. The book is easy to understand and adds value to your life, relationships, finances and your physical & mental well being. Nikhil, the author of this book has pointed towards the solution of various difficulties and the stressful conditions that one faces in day-to-day life. He has also mentioned various life changing examples that would help you in getting a better perspective towards your life. The author Nikhil Anshuman is an entrepreneur. He also teaches life lessons to people so that they could have a stress and worry free life. The author helps people in handling the situations that make them feel lonely and depressed in their lives.This book is divided into 35 different sections. Each section covers a real life situation and provides directions to handle them so that one could live a life of mental peace. The book also provides various techniques to improve the state of your body and mind.This book aims at changing your perspective towards life. In this book, you will learn how to be happy and peaceful under every circumstance.
Download or read book Living a Peaceful Life written by Puff Dr. Robert and published by eBookIt.com. This book was released on 2011-09-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect, to the song on your car radio, to a colorful painting in your doctor's office. Simply surround yourself in the wonders of "what is," and let go of every other thought. As you learn to just be in the now, the eventual change in you will not only be an acceptance of "what is," but a loving of "what is."
Download or read book Peace in the Age of Chaos written by Steve Killelea and published by Hardie Grant Publishing. This book was released on 2020-10-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: While COVID-19 is reshaping our lives, this must-read book for 2021 provides some of the answers to our most pressing global challenges. Unless the world is basically peaceful, we will never get the trust, cooperation and inclusiveness to solve these issues, yet what creates peace is poorly understood. Working on an aid program in one of the most violent places in the world, North East Kivu in the DR Congo, philanthropist and business leader Steve Killelea asked himself, ‘What are the most peaceful nations?’ Unable to find an answer, he created the world’s leading measure of peace, the Global Peace Index, which receives over 16 billion media impressions annually and has become the definitive go to index for heads of state. Steve Killelea then went on to establish world-renowned think tank, the Institute for Economics and Peace. Today its work is used by organisations such as the World Bank, United Nations and Organisation for Economic Co-operation and Development (OECD) and taught in thousands of university courses around the world. Peace in the Age of Chaos tells of Steve’s personal journey to measure and understand peace. It explores the practical application of his work, which is gathering momentum at a rapid pace. In this time when we are faced with environmental, social and economic challenges, this book shows us a way forward where Positive Peace, described as creating the optimal environment for human potential to flourish, can lead to a paradigm shift in the ways societies can be managed, making them more resilient and better capable of adapting to their changing environments.
Download or read book Patience written by Allan Lokos and published by Penguin. This book was released on 2012-01-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Download or read book Peace Breathing written by Charles H. C. Kim and published by . This book was released on 2012-04-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally given by Charles H.C. Kim at The Peace School, this book's 31 talks offer practical yet profound insight into becoming a person of peace amid the challenges we face in today's world. Peace Breathing combines the vital energy of breath with the powerful energy of thought to calm your mind, reduce stress, and open your heart to your true self. Kim draws on more than 45 years of meditation practice and uses vivid stories and examples from nature and everyday life to show how we can bring peace to ourselves and the world. Charles H.C. Kim is President of The Peace School, a non-profit, educational organization founded in Chicago by his father in 1972. Kim began his lifelong practice of meditation when he was in elementary school. He teaches Peace Breathing Meditation, Peace Yoga and Traditional Tae Kwon Do. He believes these practices have the power to build world peace, one person at a time.
Download or read book Peaceful Living written by Mary MacKenzie and published by PuddleDancer Press. This book was released on 2005 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and ideas of this book, readers can assemble a collection of practical tools for peaceful living. The learned behaviors of cynicism, resentment, and getting even are replaced with the skills of Nonviolent Communication, including recognizing one's needs and values and making choices in alignment with them. Peaceful Living goes beyond daily affirmations, providing the skills and consciousness you need to transform relationships, heal pain, and discover the life-enriching meaning behind even the most trying situations. Begin each day centered and connected to yourself and your values. Direct the course of your life toward your deepest hopes and needs. Ground yourself in the power of compassionate, conscious living.
Download or read book The Life You Were Born to Live written by Dan Millman and published by H J Kramer. This book was released on 2018 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extensively updated edition of a crucial New Age classic will appeal to previous and new readers alike
Download or read book The Dalai Lama s Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092
