Download or read book Paleo Planet written by Becky Winkler and published by Quarto Publishing Group USA. This book was released on 2015-11-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perfect for anyone who loves world flavors. [The] recipes are simple, yet exciting, and fun—you won’t get bored . . . with so many mouth-watering choices.” —Diana Rodgers, author of Paleo Lunches and Breakfasts on the Go Becky Winkler’s Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the US. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken and Eggplant, Indochinese Chile Chicken, Roast Chicken with Za’atar and Yogurt Sauce, Chiles Rellenos with Pepita-Avocado Crema, and Chicken Meatballs with Garlic-Kale Marinara. Beyond these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts. With a color photo accompanying every recipe, Paleo Planet is a beautiful book for all cooks, especially those who are looking to eat for better overall health. above all, for followers of the paleo diet, it takes this style of cooking in exciting and brand new directions, transforming paleo into a truly global cuisine. “This is the paleo cookbook adventurous eaters have been waiting for!” —Melissa Joulwan, author of Well Fed and Well Fed 2
Download or read book AARP The Paleo Answer written by Loren Cordain and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
Download or read book Paleoreconstruction of the Continents written by M. W. McElhinny and published by . This book was released on 1981 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Primal Uprising written by Michelle Norris and published by BenBella Books. This book was released on 2021-05-04 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be healthy? True well-being means so much more than just looking good—it means living without chronic aches and pains, waking up with energy every morning, and maintaining a resilient immune system that protects you from getting ill. The benefits don't end with your own body. Genuinely healthy living empowers you to improve your community—and even the world. Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn't just a diet: it also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls. Michelle and Keith Norris are cofounders of Paleo f(x), one of the premier wellness conferences in the world and the largest dedicated ancestral health conference in the nation. In Primal Uprising, Michelle and Keith reveal the seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole. They dive deep into how your body is meant to eat, move, handle stress, find your tribes, and live. In each chapter, they've consulted with the experts—cutting-edge health practitioners, scientists in a variety of fields, coaches and gym owners, popular bloggers, community and sustainability activists, biohackers, chefs, and more—who provide practical advice and tips to help you create a game plan to step into your full potential and thrive. They also outline what you can do right now to start optimizing your whole self and showing up for your community and your environment. Not "just another paleo book," Primal Uprising defines what it means to be Paleo in 2021 and beyond—a manifesto for better health, stronger communities, and a cleaner planet.
Download or read book GSA News Information written by Geological Society of America and published by . This book was released on 1987 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ecosystem Dynamics in a Polar Desert written by and published by American Geophysical Union. This book was released on 1998 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information from the primary abiotic forces defining the system, and from the present hydrology, biogeochemistry and physics of major sites of organic carbon production of the McMurdo Dry Valleys. Additionally, research on the physical, chemical, and biological properties of the dry valley soils is included. The role of environmental management in long-term ecological studies is also addressed. The accompanying CDROM provides details and scale to visualize the McMurdo Dry Valleys from an ecosystem perspective.
Download or read book Paleo Baking at Home written by Michele Rosen and published by Page Street Publishing. This book was released on 2020-03-10 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!
Download or read book Tectonic Boundary Conditions for Climate Reconstructions written by Thomas J. Crowley and published by Oxford University Press, USA. This book was released on 1998 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, efforts to integrate solid earth geophysical studies and climate studies have progressed slowly, but this volume responds to the deficiency with an in-depth examination of climate modeling. Written by eminent figures from both disciplines, it focuses on the role of tectonic boundary conditions for paleoclimate reconstruction at the same time it presents background material on the impact of tectonic changes on climate and the uncertainties in tectonic boundary conditions.
Download or read book Quick and Easy Paleo Recipes for Beginners written by Becky Winkler and published by . This book was released on 2024-05-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and Easy Paleo Recipes for Beginners takes the mystery out of paleo cooking and eating, with incredibly flavorful recipes from all over the world.
Download or read book Paleo Lunches and Breakfasts On the Go written by Diana Rodgers and published by Page Street Publishing. This book was released on 2021-11-16 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!
Download or read book Southern Hemisphere Paleo and Neoclimates written by Peter Smolka and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate models show that climate change is not a uniform process. Areas of increased temperature are situated near areas of decreased temperature, areas with increased precipitation adjoin areas of drought. This is one of the reasons why climate change is so difficult to detect. Any parameter must be considered and tested locally or regionally and not on an average globally. This book gives an overview of current research methods and results in the different fields of climate research including modelling. In addition, it contains a hemisphere-wide stratigraphic data base with about 80000 species. All paleoclimatic data as well as a state-of-the-art atmospheric circulation model in a PC version are included. So both research and graduate teaching are supported with high-end software running on affordable computers, also in those countries that have no access to Cray super computers. Thus, this book will be of interest to all researchers and scientists in the field of climatology.
Download or read book Planetary Cartography and GIS written by Henrik Hargitai and published by Springer. This book was released on 2019-02-22 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book approaches geological, geomorphological and topographical mapping from the point in the workflow at which science-ready datasets are available. Though there have been many individual projects on dynamic maps and online GISs, in which coding and data processing are given precedence over cartographic principles, cartography is more than “just” processing and displaying spatial data. However, there are currently no textbooks on this rapidly changing field, and methods tend to be shared informally. Addressing this gap in the literature, the respective chapters outline many topics pertaining to cartography and mapping such as the role and definition of planetary cartography and (vs?) Geographic Information Science; theoretical background and practical methodologies in geological mapping; science-ready versus public-ready products; a goal/procedure-focused practical manual of the most commonly used software in planetary mapping, which includes generic (ArcGIS and its extensions, JMARS) and specific tools (HiView, Cratertools etc.); extracting topographic information from images; thematic mapping: climate; geophysics; surface modeling; change detection; landing site selection; shared maps; dynamic maps on the web; planetary GIS interfaces; crowdsourcing; crater counting techniques; irregular bodies; geological unit symbology; mapping center activities; and web services. All chapters were prepared by authors who have actually produced geological maps or GISs for NASA / the USGS, DLR, ESA or MIIGAIK. Taken together, they offer an excellent resource for all planetary scientists whose research depends on mapping, and for students of astrogeology.
Download or read book Good Morning Paleo written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2014-06-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100-125 recipes for delectable Paleo recipes to start your day from the author of Paleo Desserts, Jane Barthelemy.
Download or read book The Upper Mantle written by A. R. Ritsema and published by Elsevier. This book was released on 2013-10-22 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developments in Geotectonics, 4: The Upper Mantle focuses on the upper mantle and its influence on the development of the earth's crust, including history of the moon and other planets and volcanology. The selection first offers information on the origin of the earth, including ideas on the formation process of the terrestrial planets, condensation of dust particles, nature of the earth's core, thermal history of the earth, and fractionation of iron in the terrestrial planets. The text then ponders on the beginning of continental evolution, as well as the oldest rocks of the earth's crust, thermal history of the moon, and early history of the other planets. The text elaborates on magmatic activity as the major process in the chemical evolution of the earth's crust and mantle; trends in the evolution of continents; progress and problems in volcanology; and pressure and temperature conditions and tectonic significance of regional and ocean-floor metamorphism. The manuscript also takes a look at the state of mantle minerals, melting temperatures in the earth's mantle, and geomagnetic induction studies and the electrical state of the upper mantle. The publication is a dependable reference for readers interested in the study of the upper mantle.
Download or read book Climate Change written by A. Barrie Pittock and published by Routledge. This book was released on 2013-11-26 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely accepted in the scientific community that climate change is a reality, and that changes are happening with increasing rapidity. In this second edition, leading climate researcher Barrie Pittock revisits the effects that global warming is having on our planet, in light of ever-evolving scientific research. Presenting all sides of the arguments about the science and possible remedies, Pittock examines the latest analyses of climate change, such as new and alarming observations regarding Arctic sea ice, the recently published IPCC Fourth Assessment Report, and the policies of the new Australian Government and how they affect the implementation of climate change initiatives. New material focuses on massive investments in large-scale renewables, such as the kind being taken up in California, as well as many smaller-scale activities in individual homes and businesses which are being driven by both regulatory and market mechanisms. The book includes extensive endnotes with links to ongoing and updated information, as well as some new illustrations. While the message is clear that climate change is here (and in some areas, might already be having disastrous effects), there is still hope for the future, and the ideas presented here will inspire people to take action. Climate Change: The Science, Impacts and Solutions is an important reference for students in environmental or social sciences, policy makers, and people who are genuinely concerned about the future of our environment.
Download or read book Disease Proof written by David L. Katz, M.D. and published by Penguin. This book was released on 2013-09-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.
Download or read book Geotitles written by and published by . This book was released on 1993 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
