Download or read book Being First written by Robert Klein and published by Wheatmark, Inc.. This book was released on 2010 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Klein, one of the initial Peace Corps volunteers who served in Ghana from 1961-1963, describes the creation of the Peace Corps and the experiences of the first cohort of volunteer teachers serving in Ghana.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book All Creation Waits written by Gayle Boss and published by Paraclete Press. This book was released on 2016-10-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open a window each day of Advent onto the natural world.
Download or read book My Grandmother s Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Download or read book The Art of Solitude written by Stephen Batchelor and published by Yale University Press. This book was released on 2020-02-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor “Whatever a soul is, the author goes a long way toward soothing it. A very welcome instance of philosophy that can help readers live a good life.”—Kirkus Reviews “Elegant and formally ingenious.”—Geoff Wisner, Wall Street Journal When world renowned Buddhist writer Stephen Batchelor turned sixty, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. Spending time in remote places, appreciating and making art, practicing meditation and participating in retreats, drinking peyote and ayahuasca, and training himself to keep an open, questioning mind have all contributed to Batchelor’s ability to be simultaneously alone and at ease. Mixed in with his personal narrative are inspiring stories from solitude’s devoted practitioners, from the Buddha to Montaigne, from Vermeer to Agnes Martin. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
Download or read book Being You A First Conversation About Gender written by Megan Madison and published by Penguin. This book was released on 2022-08-16 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book edition of the bestselling board book about gender, offering adults the opportunity to begin important conversations with young children in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven board book offers clear, concrete language and beautiful imagery that young children can grasp and adults can leverage for further discussion. While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. This second book in the series begins the conversation on gender, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion.
Download or read book Speaking of Faith written by Krista Tippett and published by Penguin. This book was released on 2008-01-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking, original appraisal of the meaning of religion by the host of public radio's On Being Krista Tippett, widely becoming known as the Bill Moyers of radio, is one of the country's most intelligent and insightful commentators on religion, ethics, and the human spirit. With this book, she draws on her own life story and her intimate conversations with both ordinary and famous figures, including Elie Wiesel, Karen Armstrong, and Thich Nhat Hanh, to explore complex subjects like science, love, virtue, and violence within the context of spirituality and everyday life. Her way of speaking about the mysteries of life-and of listening with care to those who endeavor to understand those mysteries--is nothing short of revolutionary.
Download or read book Not Being First Fish and other diary dramas written by Suzanne Conboy-Hill and published by Lulu.com. This book was released on 2018-05-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: MySpace is what we had before we discovered Facebook and began driving our young folk into the darker recesses of Instagram and WhatsApp, before everyone became a musician and flooded us with band noises of variable quality, and just before the whole thing collapsed under the weight of animated glitter bombs. These snippets are drawn from that recent past. They are largely true if a little fictionalised, (very fictionalised if you think you recognise yourself), and of virtually no social value. You might find them a bit funny though because obviously I do.
Download or read book An Outline of Inflammation and Its Effects Being First Principles of Surgery written by George T. Morgan and published by BoD – Books on Demand. This book was released on 2024-08-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1838.
Download or read book The Experience of Being First in Family at University written by Sharron King and published by Springer Nature. This book was released on 2019-10-26 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an in-depth analysis of what it means to be the first in family at university. It examines the factors that influence first in family students' decisions to enrol, attend and continue at university, and how their hopes, dreams and ambitions for the future affect their university experience. Using survey data and semi-structured interviews, the book offers valuable and far-reaching insights into the first in family student experience, and provides recommendations for future practice at the national and institutional level for teaching and professional staff as well as for first in family students. As universities face intense competition for students and growing economic constraints due to funding cuts and increasing costs, this book comes at a critical time.
Download or read book Certayne letters translated into English being first written in Latine Two by F Junius the other by the exiled English Church abiding for the present at Amsterdam in Holland written by François DU JON (the elder.) and published by . This book was released on 1602 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not Being First Fish and other diary dramas written by P Spencer-Beck and published by Lulu.com. This book was released on 2015-06-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: MySpace is what we had before we discovered Facebook and began driving our young folk into the darker recesses of Instagram and WhatsApp, before everyone became a musician and flooded us with band noises of variable quality, and just before the whole thing collapsed under the weight of animated glitter bombs. These snippets are drawn from that recent past. They are largely true if a little fictionalised, (very fictionalised if you think you recognise yourself), and of virtually no social value. You might find them a bit funny though because obviously I do.
Download or read book The Change Leader s Roadmap written by Linda Ackerman Anderson and published by John Wiley & Sons. This book was released on 2010-10-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the most complete change methodology we have found anywhere." —Pete Fox, General Manager, Corporate Accounts, Microsoft US In these turbulent times, competent change leadership is a most coveted leadership skill, and savvy change consultants are becoming trusted participants at the board table. For both leaders and consultants, knowing how to navigate the complexities of organization transformation is fast becoming the key to a successful career. This second edition of the author?s landmark book is the king of all ?how-to? books on change. It provides a strategic overview of the author?s proven change process methodology, as well as pragmatic guidance and tools for each key step in a complex transformational change process. The Change Leader?s Roadmap is the most comprehensive guide available for building transformational change strategy and designing and implementing successful transformation. Based on thirty years of action research with Fortune 500 companies, government agencies, the military, and large non-profit global organizations. Outlines every key step in a transformational change process Provides worksheets, tools, case examples, and assessments that you can immediately apply to all types of change efforts Includes updated information on a wealth of topics including the critical path tasks and how to use the CLR to change minds and cultures The new edition also includes new activities, methods for building change capability, guiding principles for change, and advice for leading the human dynamics in change and creating an organizational vision. This book is specifically written for leaders, project managers, OD practitioners, change practitioners, and consultants seeking greater change results.
Download or read book Sofia the First Ready to be a Princess written by Disney Books and published by Disney Electronic Content. This book was released on 2015-05-26 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read along with Disney! Today is another busy day in the kingdom of Enchancia for Princess Sofia. Join Sofia and see what an ordinary day is like for this new princess!
Download or read book Learning Not to Be First written by KATHLEEN. JONES and published by Book Mill. This book was released on 2019-01-19 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christina Rossetti became known as the 'High Priestess of Pre-Raphaelitism'. This biography looks at the barriers faced by creative women in the 19th century and discusses Christina's turbulent life and her - often erotic - poetry in the context of her contemporaries, including Elizabeth Barrett Browning and Emily Dickinson.
Download or read book How To Finish First By Being Second written by Ronald D. Rhea and published by Xulon Press. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource explains how to reach one's destiny and understand the importance of covenant relationships, leadership, and mentorship. (Practical Life)
Download or read book The Magician s Elephant written by Kate DiCamillo and published by Candlewick Press. This book was released on 2009 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: When ten-year-old orphan Peter Augustus Duchene encounters a fortune teller in the marketplace one day and she tells him that his sister, who is presumed dead, is in fact alive, he embarks on a remarkable series of adventures as he desperately tries to find her.
