Download or read book Supermom written by Stacey Ackerman and published by iUniverse. This book was released on 2011-04-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your plate is too full, it eventually tips. Welcome to the world of a Supermom. When an overachieving, successful businesswoman tries to be perfect in every role of her life, it leads her onto a dark road of postpartum anxiety and panic disorder with psychotic features. A poignant memoir written with humor and heartache, this autobiography details the other side of postpartum depression: anxiety, panic, and psychosis. Ackerman gently walks readers through her terrifying journey of how a seemingly charming life unfolds into a nightmare of physical and mental breakdown, ending with inspirational, heart-wrenching inner strength that gives hope to a world of women. Stacey Ackerman, otherwise known as Supermom, is an overachieving, type-A personality who survived a serious and debilitating mental health disorder after the birth of her third child. She shares her story in the hopes of helping other women survive a similar trauma. Her ordeal proves that a mental breakdown can happen to anyone, erasing the stigma of mental illness.

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Download or read book Mom Hacks written by Darria Long Gillespie and published by Da Capo Lifelong Books. This book was released on 2019-02-19 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.

Download or read book Raised by an Angel written by J. Harrison Drake and published by Xlibris Corporation. This book was released on 2010-12-09 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised By an Angel is a memoir about a most remarkable woman who was; a mother of six children, a wife, a daughter, a sister and an Angel. This woman lived her life in such a way that it has left an imprint on all those who knew her and witnessed her angelic-like qualities on a consistent basis. The stories we share in this little book were written to ensure our memories of her never fade, that we never forget the things she taught us and to pass on her legacy to her descendants. It is also to remind us of not only how special and unique our Mom was but also to remind us how special we are, for it is not every day you get to be raised by your very own ANGEL.

Download or read book The Brave Art of Motherhood written by Rachel Marie Martin and published by WaterBrook. This book was released on 2018-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

Download or read book Accidental Super Mom written by Erin De Boer and published by Fulton Books, Inc.. This book was released on 2021-12-23 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't know who needs to hear this, but don't buy my child a harmonica." If you've ever had this thought as a parent, can Erin interest you in more extremely relatable content via her hot-mess adulting style? Grab a box of cookies, find the nearest bathroom to hide in, and enjoy my family's hilarious shenanigans in the form of short meme-like anecdotes because all know that alone time as a parent is quick and wildly precious.

Download or read book What Kids Need Most in a Mom written by Patricia H. Rushford and published by Revell. This book was released on 2008-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hope, honesty, and humor, What Kids Need Most in a Mom provides direction on how each mom can make the most of the love, talents, responsibilities, and frailties that have been given to her.

Download or read book Night Shift Daddy written by Eileen Spinelli and published by Hyperion. This book was released on 2000-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father shares dinner and bedtime rituals with his daughter before going outto work the night shift. Full color.

Download or read book Why We Need to Be Wild written by Jessica Carew Kraft and published by Sourcebooks, Inc.. This book was released on 2023-08-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the tradition of the best immersive journalism." –A.J. Jacobs, author of The Year of Living Biblically A bold examination of how Paleolithic wisdom could solve our 21st century problems Jessica Carew Kraft, an urban wife and mom of two, was firmly rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she learned how to turn sticks into fire, stones into axes, and bones into tools for harvesting wild food—and found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience. Weaving deep research and reportage with her own personal journey, Jessica tells the remarkable story of the potential benefits rewilding has for us and our planet, and questions what it truly means to be a human in today's world. For readers of A Hunter-Gatherer's Guide to the 21st Century and Hunt, Gather, Parent, Why We Need to Be Wild is a thought-provoking, unforgettable narrative that illuminates how we survived in the past, how we live now, and how each of us can choose to thrive in the years ahead. "Kraft shows us how we could all benefit from being a little less civilized." —Tiffany Shlain, author of 24/6: The Power of Unplugging One Day a Week

Download or read book Secrets of Supermom written by Lori Oberbroeckling and published by . This book was released on 2021-03-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Sacrificial Mother written by Ph.D. Rubenstein, Carin and published by Hyperion. This book was released on 1999-05-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social psychologist Rubenstein shows how often women place their own needs last after those of their children and spouses, and examines the long-lasting negative effects of such self-deprivation.

Download or read book The Naked Truth written by Leslie Morgan and published by Simon & Schuster. This book was released on 2020-07-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly divorced and determined to reclaim her life, Leslie Morgan, bestselling author of Crazy Love and Mommy Wars, decided to spend a year searching for five new lovers in this “highly stimulating story of a midlife education” and “steamy, liberating tale of self-exploration and self-love” (Kirkus Reviews). When Leslie Morgan divorced after a twenty-year marriage, both her self-esteem and romantic optimism were shattered. She was determined to avoid the cliché of the “lonely, middle-aged divorcée” lamenting her stretch marks and begging her kids to craft her online dating profile. Instead, Leslie celebrated her independence with an audacious plan: she would devote a year to seeking out five lovers in hopes of unearthing the erotic adventures and authentic connections long missing from her life. Clumsy and clueless at first, she overcame mortifying early missteps, buoyed by friends and blind faith. And so she found men at yoga class, the airport, and high school reunions—all without the torture of dating websites. Along the way she uncovered new truths about sex, aging, men, self-confidence, and what it means to be a woman over fifty today. Packed with fearless, evocative details, The Naked Truth is a rare, unexpected, and wildly entertaining memoir about a soccer mom who rediscovers the magic of sexual and emotional connection, and the lasting gifts of reveling in your femininity at every age.

Download or read book Blue written by Rachel Louise Moran and published by University of Chicago Press. This book was released on 2024-10-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful look at the changing cultural understanding of postpartum depression in America. New motherhood is often seen as a joyful moment in a woman’s life; for some women, it is also their lowest moment. For much of the twentieth century, popular and medical voices blamed women who had emotional and mental distress after childbirth for their own suffering. By the end of the century, though, women with postpartum mental illnesses sought to take charge of this narrative. In Blue: A History of Postpartum Depression in America, Rachel Louise Moran explores the history of the naming and mainstreaming of postpartum depression. Coalitions of maverick psychiatrists, psychologists, and women who themselves had survived substantial postpartum distress fought to legitimize and normalize women’s experiences. They argued that postpartum depression is an objective and real illness and fought to avoid it being politicized alongside other fraught medical and political battles over women’s health. Based on insightful oral histories and in-depth archival research, Blue reveals a secret history of American motherhood, women’s political activism, and the rise of postpartum depression advocacy amid an often-censorious conservative culture. By breaking new ground with the first book-length history of postpartum mental illness in the twentieth century, Moran brings mothers’ battles with postpartum depression out of the shadows and into the light.

Download or read book Ethnic Church Meets Megachurch written by Prema A. Kurien and published by NYU Press. This book was released on 2017-06-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book exposes the profound impact American evangelicalism is having on the religious lives of contemporary Christian immigrants, and the pressures immigrant churches face to incorporate evangelical worship styles, often at the expense of maintaining their ethnic character and support systems. Most interestingly, it shows that the integration patterns of post-1965 Christian immigrants and their descendants have essentially reversed earlier models. While immigrants from Europe and their children were expected to shed their ethnic identities to become Americans, in the sphere of religion, they could maintain their ethnic traditions within American denominations. This book shows that members of the contemporary second generation are incorporating into U.S. society by maintaining their ethnic identities in secular contexts but are adopting a de-ethnicized religious identity and practice. In particular, many are gravitating toward evangelical megachurches. Drawing on multi-site research in the U.S. and India, this book also provides a global perspective on religion, demonstrating the variety of ways in which transnational processes affect religious organizations and their members, and how forces of globalization, from the period of colonialism to contemporary out-migration, have brought tremendous changes among Christian communities in the Global South. Book jacket.

Download or read book Kalliope written by and published by . This book was released on 2000 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book One Percent of You written by Michelle Gross and published by Independently Published. This book was released on 2019-05-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make no mistakes about it. I know what I look like to others. Young, government-aided, pregnant mom. They see Lucy on my hip, and they see a mistake. I mean, why else would someone have a child so young, right? They couldn't be more wrong. I'm too busy most days between parenting, work, and finishing up my last year of nursing school to let their judging gaze tear me down until he moves into the vacant house next to the apartments I live in.His cold, blunt observation of us doesn't differ from any other stranger. He doesn't know me, but he's already painting a picture of who he thinks I am in his mind. He judges my very round belly, Lucy's inability to leave him alone, the bags under my eyes, and the fact that I couldn't care less what I look like anymore.He's a rude guy. Stays that way for months too. Then something happens, I'm not even sure what. Judgmental Guy decides Lucy and me-as well as baby Eli, are worth his friendship.Turns out, Judgmental Guy isn't too mean-okay, he kind of still is. But he graduates to Elijah. I build an unlikely friendship with him which deems it necessary for him to start smiling around me and my kids. I'm wrong again. Elijah isn't rude. He's terrifying. His strange acts of kindness are unraveling me. Elijah is only my friend.Right? Oh, fudge. I think I'm wrong. Again.

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.